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It’s normal to have a self-centered view of the world in which we feel everything that is happening around us is about us. Our defenses come up fairly quickly when it comes to protecting ourselves. After all, we are human and self protection is a priority.⁣ ⁣ Often times we forget that we live in a world where everyone is having this same experience. All of us think that things are happening to us. We all have our own interpretation of what is happening, and the beauty of it, is that in our own context, we are never wrong.⁣ ⁣ What I mean by it is this: our thoughts, ideas, values and past memories shaped our current opinion with the information we have at the moment. ⁣ ⁣ We can be missing information (and a ton of it) to allow us to function in healthier ways. But as of this moment, it makes sense to be who we are based on the information we have now. And it makes sense for our partner to be who they are now based on the same this same concept. We can apply this to everyone: our parents, children, friends, etc.⁣ ⁣ I always talk about the importance of understanding people in their own context. It is highly likely that just the way we feel hurt by our partner, they feel hurt by us too. Because their experience is as real as ours from their point of view.⁣ ⁣ So next time you are in a place of hurt and you see your partner isn’t taking responsibility, ask⁣ yourself a few questions:⁣ ⁣ 1. Do I hold any responsibility in this?⁣ 2. How could I be hurting his/ her feelings without noticing?⁣ 3. What are my partner’s past experiences of hurt and how could they be coming up in this moment?⁣ 4. If this is a chronic problem, what is coming up for both of us that doesn’t allow this issue to resolve?⁣ ⁣ *People in domestic violent situations should seek safety and professional help immediately.⁣ ⁣

#therapy #selfhelp #selfcare #psychology #innerchild #anxiety #depression #copingskills #yumaaz #yuma #health #mentalhealth #arizona #ptsd #trauma #aztherapist #emotion #attachment #healing #affirmations #selfhealing #traumainformed #counseling #mindfulness #mindful #positivity #selfhealers #relationships #marriage
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✨S E J A L U Z✨ . . .

#psicologia #psico #terapia #therapy #psychology
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Mondays are hard on couples. Trying to organize logistics can be a real challenge. Consider setting up a strategy session to figure out how to make your week run smoothly. Avoid blaming each other or pointing fingers at who does the least amount of work. You are a team so act like one. . . . . .

#therapy #couplescounseling #marriagetherapy #trueme #psychotherapy #therapist #latherapist #malibu #calabasas #marriagehelp #marriagetherapy #couplescounseling #thousandoakstherapist #westlakevillagetherapist #besttherapist #cognativebehavioral #gottman #805therapy #mondaymarriage #mondaymotivation
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Swipe to see more 👉🏼Let’s face it! The environment we live in is not the best when in comes to skin health! If you add daily life stress and your skin is bound to get affected negatively! So here are 3 easy and effective ways to help maintain healthy skin. Now being a good citizen has more perks than you think! Show us you voted and get flat 20% off! So come on over tomorrow and avail this exciting offer! 😇 . . .

#massage #spa #massagetherapy #relax #wellness #beauty #massagetherapist #health #skincare #selfcare #relaxation #pedicure #therapy #footspa #headmassage #bodyscrub #headchampi #thaispa #deeptissuemassage #aromathaispa #swedishmassage #balinesemassage #myothaispa #myospa #mumbai #mumbaispa #mumbaispas #myotips
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Awesome graphic for parents from @Mrs speechiep!

#GrowNOWTherapy
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Project Wellbeing is one of the few select companies in the industry insured to treat and train professional athletes ✅ All of our therapists and trainers have undergone extensive background checks ✅ When hiring us we ensure 💯 peace of mind.

#projectwellbeing #thenewstandardofwellness #neuromusculartherapy #graston #pga #nba #musculoskeletalcompensation #clinicalmassage #golffitness #golftherapy #painrelief #lasvegas #backpain #myoskeletalalignmenttherapy #treatment #bodywork #fascialstretchtherapy #therapy #massagetherapy #orthopedicmassage #lymphaticdrainage #lymphaticmassage #stability #activecupping #mobility #strength #myoskeletalalignment #MAT #neuromyofascial #nfl
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It's time to change the plan, your approach, the method, your perspective....if you are not seeing the change you crave! . . Remember, practice does not perfect, it makes permanent!! . . It's not always your goal that needs to change, often times it's just your game plan. So don't give up!!!! . . ⬇️⬇️⬇️Tell me what tweaks you are willing to make today. . .

#therapy #wls #gastricbypass #gastricsleeve #CoffeeWithTheVogels #weightlossinspiration #bariatricsurgery #inspirationalqoutes #marriage #spartanrace #wlsSupport #weightloss #WLScommunity #Keto #intermittentfasting #rny #beforeandafterweightloss #vsgcommunity #Plastics #vsg #mytransformation #HIIT
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Too many times we give in to the critical inner voice that tells us we're aren't good enough or worthy but no matter what it is... Your desire for success should be GREATER than your fear of failure! Keep pushing,

#happymonday #actsoffaithremixtour #aofremixtour #iyanlavanzant #iyanlafixmylife #fixmylife #motivation #inspiration #justlive #selfcare #iloveme #icare #therapy #blacktravel #blackandwhite #blackhair #fixmybusiness #newbusiness #goals
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I love working with my clients in so many different modalities. I don’t use a cookie cutter approach. It’s tailored uniquely to fit your needs. My client and I had a lovely time listening to Cello music and painting and discovering more about ourselves in the process and what means. How can they move forward? What were they afraid to discuss that the painting could an avenue.. 🎈 I love to chat and see how we can be a good fit together. 💗 ps how awesome is this painting.

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Have you ever heard of R.I.C.E? For those of you who haven't it's a generalised protocol implemented in order to treat and manange pain/injury. I feel that this protocol should have far long ago became outdated. Overtime there were two new ones which hit mainstream; PRICE - Protection, Rest, Ice, Compression, Elevation. & POLICE - Protection, Optimal Loading, Rest, Ice, Compression, Elevation. My issues lie with the idea of putting ice onto an injury. On a physiological level our blood carries white blood cells, platelets and other inflammatory hormones which promote healing (IL-6, Creatine Kinase). Ironically if we ice an injury or use cold therapy we create vasoconstriction (narrows blood vessels) which is the closing of blood vessels which in turn reduces blood flow and reduces swelling but if swelling is part of healing why are we trying to stop it? My suggestion would be apply heat, this will inevitably allow vasodilation (wide s blood vessels)which promotes blood flow and possibly can speed up recovery at these crucial initial stages. Do this for 48-72hr (normal timeframe for nueromuscular recovery) and you can then apply ice in order to decrease pain and use it's analgesic properties. Out of the above principals the POLICE version is the one which holds the most usefulness. The reason is the optimal loading aspect. This applies to everything injury or pain wise, there is an optimal amount the tissues can manage, this for someone with ligament damage can be placing the leg down while using two crutches or someone with back pain simply doing seat squats (sitting down and standing up). Think outside the norm or become normal, create your own methods from the principles you employ. Don't fear different embrace it you will be amazed what might come from it.

#prehab #rehab #recovery #science #wisdom #health #fit #fitlife #fitfam #strengthandconditioning #therapy #strength #strain #pain #painfree
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Hallo ihr lieben, das ist meine absolute Lieblings-Nudelform 🥰. ~•~•~•~•~ „Ängste“ ~•~•~•~•~ Man kann Ängste nicht besiegen. Man muss sie annehmen. Solange du kämpfst gegen die Angst, wird sie immer stärker sein als du es bist. Weil sie mächtiger ist und größer. Weil sie immer Schlupflöcher finden wird. Weil sie sich nicht unterdrücken lässt. Die Angst ist ein König, der herrscht über dein Leben. Der König lässt sich nicht vertreiben. Doch der König lässt mit sich reden. Man kann Kompromisse finden. Man kann sich unterhalten. Man kann ihn fragen, warum er gewisse Dinge tut, wie er sie tut. Und man kann lernen, ihn zu verstehen. Sich zu verstehen. Aber nur wenn man fragt und zuhört und die Antworten integriert. Man kann Ängste nicht besiegen. Man muss sie annehmen.

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En påminnelse om hvor sinnsykt heldige vi er som bor i disse omgivelsene. Et tjern blant fjellene bak huset vårt 🥰 • • •

#peaceful #nature #mountains #therapy #powerwalking
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Acum două săptămâni am început cursul de Terapie Yoga – un curs special conceput ce evaluează cursanții dintr-o perspectivă holistică: fizic, emoțional, energetic și spiritual, astfel abordând personalizat și punând la dispoziție mai multe tehnici care să ajute cursanții să își redobândească echilibrul în viață. Folosind metodele tradiționale de Yoga pentru a privi întreaga persoană, în primele două săptămâni am discutat despre importanța respirației conștiente Prana Flow și am abordat diferite tehnici de respirație (

#followme #soon), #followme #soon #yogatherapy #yogatherapyclass #yogatherapycluj #restorativeyoga #restorativeyogatraining #healingtherapy #emotionalhealingtherapy #chakrahealingtherapy #healingtherapycluj #healing #therapy #holisticyoga #healingyoga #yogaismytherapy #yogaclass #yogapractice #yogalife #yogabalance #yogateacher #yogajourney #yogalove
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When it comes to building a family, there can be many challenges. 1 in 8 couples experience infertility concerns. While many of the concerns have been placed on the women, there is an increase in male infertility. ⁠ .⁠ I will be speaking on a panel concerning male infertility. I will tell part of my story, as well as give advice on how cope with it. ⁠ . ⁠ Your fertility does not make you less of a man!⁠ .⁠ ⁠

#infertilitysupport #infertilityawareness #infertilityblogger #infertility #maleinfertility #ttc #ttccommunity #ttcsupport #ttctribe #ttcjourney #resolve.org #resolvemidwest #therapy #supporteachother #Familybuilding #maleinfertilityawareness⁠
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Weekly Gratitude journal made for a pupil who struggles with anxiety and low self-esteem. There are so many benefits to doing this daily activity; When you take the time to focus on the good things in your life you naturally become more positive. By writing down what you are thankful for it can make you more optimistic because you are choosing to see more of the positivity in your life and give less power to negative emotions. While these positive aspects of your life may be floating around in your subconscious, writing them down makes them more concrete and real. For this particular pupil it will increase his self-esteem. Showing gratitude has been proven to reduce social comparisons and by expressing what you are thankful for you are less likely to be resentful towards others.

#elsasupport #psychology #gratitude #dailygratitude #therapy
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Swipe to see more 👉🏼Let’s face it! The environment we live in is not the best when in comes to skin health! If you add daily life stress and your skin is bound to get affected negatively! So here are 3 easy and effective ways to help maintain healthy skin. Now being a good citizen has more perks than you think! Show us you voted and get flat 20% off! So come on over tomorrow and avail this exciting offer! 😇 . . .

#massage #spa #massagetherapy #relax #wellness #beauty #massagetherapist #health #skincare #selfcare #relaxation #pedicure #therapy #footspa #headmassage #bodyscrub #headchampi #thaispa #deeptissuemassage #aromathaispa #swedishmassage #balinesemassage #myothaispa #myospa #mumbai #mumbaispa #mumbaispas #myotips
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ULTIMATE MELT DOWN BODY MASSAGE Come experience relief for tight fatigued muscles. Call us at 610-4(ASK)4275 Complimentary Sauna included until 8th November 2019 Only $500

#spa #sauna #massage #therapy #absolute #beauty
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Take a deep breath, spread you arms and exhale. It Monday people!⁠ .⁠ Don't dread Mondays just because the weekend if over. Celebrate the opportunity to learn something new and give this week a good ole fashion try. After all, you are opening the week with open arms!⁠ .⁠ ⁠ ⁠

#therapy #mondaymotivation #quotes⁠ #therapysession #cognitivebehaviortherapy #mentalhealth #mentalhealthawareness #mentalhealthquotes #mentalhealthadvocate #mentalhealthblogger #mentalhealthmatters #mentalillness #maletherapy #maletherapist⁠
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The benefits of physical therapy are far reaching and include everything from improved mobility, strength, and function with decreased pain to be able to return to all previous activities. Physical therapy can also decrease your need for opioid pain medication and stave off surgical intervention for many diagnoses!⠀

#moesbodyworks #moewsspineandbody #physicaltherapy #therapy #health #wellness
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Swipe to see more 👉🏼Let’s face it! The environment we live in is not the best when in comes to skin health! If you add daily life stress and your skin is bound to get affected negatively! So here are 3 easy and effective ways to help maintain healthy skin. Now being a good citizen has more perks than you think! Show us you voted and get flat 20% off! So come on over tomorrow and avail this exciting offer! 😇 . . .

#massage #spa #massagetherapy #relax #wellness #beauty #massagetherapist #health #skincare #selfcare #relaxation #pedicure #therapy #footspa #headmassage #bodyscrub #headchampi #thaispa #deeptissuemassage #aromathaispa #swedishmassage #balinesemassage #myothaispa #myospa #mumbai #mumbaispa #mumbaispas #myotips
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📖 CURSO HÉRNIA DE DISCO E DOR 📖 . . . . . . Estudar o que gosta é meio que cuidar de um filho na madrugada. Sempre vai tratá-lo com carinho e atenção. Independente do sono. 📚 Ter sucesso é falhar repetidamente, mas sem perder o entusiasmo.

#WinstonChurchill #fisioterapia #fisiolove #therapy #cursomia #estudar #herniadedisco #dor #Deusnãoestámorto
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Struggling with a difficult relationship with your mom? Check out some of these selections from the

#TBGBookshelf #therapyforblackgirls #tbginsession #books #selfhelp #therapy #mentalhealth #blackmamas #mothering #healing
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Swipe to see more 👉🏼Let’s face it! The environment we live in is not the best when in comes to skin health! If you add daily life stress and your skin is bound to get affected negatively! So here are 3 easy and effective ways to help maintain healthy skin. Now being a good citizen has more perks than you think! Show us you voted and get flat 20% off! So come on over tomorrow and avail this exciting offer! 😇 . . .

#massage #spa #massagetherapy #relax #wellness #beauty #massagetherapist #health #skincare #selfcare #relaxation #pedicure #therapy #footspa #headmassage #bodyscrub #headchampi #thaispa #deeptissuemassage #aromathaispa #swedishmassage #balinesemassage #myothaispa #myospa #mumbai #mumbaispa #mumbaispas #myotips
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To all of you! Even the haters out there! You’re beautiful, you’re one of a kind, Smile More! 😁 ~ ~ ~

#photooftheday #picoftheday #lifestyle #smilemore #smile #therapy #inspiration #smileiskey #instagood #instapic #photodujour #positivevibes
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Almost got blown away this morning on my run 🏃🏻‍♀️ 🌬 😂 I did appreciate it on my back though. Helped me get done faster because I had to cut it short and get to a bathroom ASAP 🤣 my hilarious running bestie must have felt her sixth sense because she sent me a post with a mug that says: ☕️💩🏃🏻‍♀️ on it while I was out running! 😂 The joys of running!!! LOL Have an awesome Monday everyone!

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The universe has this weird way of making us circle back over paths that we are meant to cross... Remember that the most valuable antiques are dear old friends. It’s easy to lose sight of ourselves, our own self-worth and belief, old friends remind you of the person you once were and allow you to better judge the person you have become. Maybe you’ve lost track? Maybe you’ve grown wiser? Maybe you influenced each other more than you know? Nostalgia is a beautiful feeling. It reminds us of the way things once were. If you have no other reason to contact any of your old friends, then just do it for the sake of the smile it’ll bring to your face. However your reconnection may let you see life in a new light. There’s no real reason to not keep a good person in your life, especially when good people are so hard to come by.

#friendship #therapy #talkitout #talktherapy #yournotalone #oldfriends #oldsoul #reconnection #health #wellbeing #wellness #itsgoodtotalk #thankful #gratitude #autumnsun #gardencentre #autumn #earmuffs #autumnhair #friends #hellooctober🍁 #skincare #vitamind #browlamination #emotional #recovery #depression #anxiety #mentalhealth
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✨ LE LISSAGE AU TANIN : L’ENZYMOTHÉRAPIE ✨ Venez découvrir dans notre salon LA révolution dans le monde de la coiffure ! 💥 Sans risques pour la santé et respectueux de la nature de vos cheveux 🌿, ce lissage organique au tanin enrichi en enzymes bio répare vos cheveux et permet une restructuration en profondeur de la fibre capillaire. Le résultat ? Des cheveux brillants, souples, réparés, soyeux... 🤩

#marseille #endoume #vieuxportmarseille #choosemarseille #igersmarseille #calanques #calanque #calanquesdemarseille #salondecoiffure #coiffure #hair #hairdo #hairstyles #hairstyle #haircolor #haircut #hairy #haircare #enzymotherapy #therapy #bodypositive #brunette #blondehair #photography #belmakosmetik #schwarzkopf #taninoplastie #tanin
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Happy Monday! Some ways to be kinder to yourself. Which is your fave?

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• This episode is at http://bit.ly/33Nd29w • Past episodes are at http://ek1.us/1.htm • Free Romance Advice ~ download chapter one from Dr. Kenner’s romance guidebook for free at drkenner.com • Ask a Question ~ Your call recorded for possible radio/podcast broadcast 877-Dr-Kenner •

#clutter #hoarding #happiness #parenting #psychologist #emotions #dating #love #romance #relationship #counseling #self #help #therapy #mental #health
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Iniciando mais uma semana abençoada para levar a paz e a energia da Apometria de Ancoragem não só aos outros, mas para dentro de mim também! Que seja uma semana iluminada a todos! 🙏🏼💙 - - -

#apometriadeancoragem #douglastomé #therapy #reiki #apometria #curadaalma #amorprorpio #amorincondicional #amorverdadeiro #espiritualidade #vidamesurpreenda #leidaatracao #terapiasalternativas #fisicaquantica #baralhocigano #equilibrio #bemestar #espiritualidadequantica #curaquantica #cristais #energia #terapiaholistica
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I love the outdoors and feel so blessed to share this space and view with my clients. Sometimes we stand at the window in silence letting nature speak peace and calm to the soul. When it rains the creek turns into rapids of white waves. God gave us grounding tools all around us. ------------------------------------------- I AM NOW SCHEDULING NEW CLIENTS •Do you need hope? •Do you feel shame, guilt, depression, anxiety? •I am ready to hear your story and move you forward! •[email protected] ------------------------------------------- Click on the link in my bio for FREE help:

#blogs #anxiety #anxious #anxiousthoughts #anxietyrelief #outdoors #mothernature #natureheals #therapy #mentalhealthhelp #traumarecovery #ptsdhelp #depressedthoughts #depressionhelp #planotx #plano #dallas #officeview #myview #fallleaves #leaves🍁 #sunshine #getoutsidemore #groundingtechniques #ptsdsurvivor #emdrtherapist #emdr #ilovemyjob #prayfordallas
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Training Myths: THE BEST EXERCISES? -- The answer is simple, there isn't some "best exercises" that will work for every single human earth on the planet. And here's why. -- 🎯Specificity needs - If your goal is to build a thicker back, you might be interested more in movements that does that, instead of doing "the best exercise" for the "back" that might be targeting your lats width. -- 🎯Variations needs - Even your "best" or "favorite" exercise should be changed, every few months(1-2months for advanced lifters) and every 6 months for a beginner. To prevent the body from adaptations. -- 🎯Body Design - Body architectural differences could affect the ROM from one person to the other. So, what someone believes to be the best exercise for him, might not be the to you. Example: Conventional deadlift vs Sumo . Body architectural diff are the muscle insertions/ fiber angles ... -- 🎯Program context - You get offered by someone to do "the best exercise" on a certain day. You wake up the next day to find out that it was very taxing on your body and it wasn’t a great idea. ALWAYS make sure to choose adequate exercises to your program. A major element. -- 🎯Muscle mind connection - If you're not able to feel a certain exercise even though it is promoted as the best exercise, don't do it, PERIOD. -- 🎯Injury history and risk - Finally the most obvious reason why there isn't a best exercise is the risk of injuries. IF you don't have a knowledgeable person to correct your form/ give you cues for a certain lift, even if it promotes the most growth, don't do it. Gaining 1lbs of additional muscle while risking your knees/spine health/... isn't really worth it, if you're thinking about longevity. -- Do what you think is the best for your body, if you cannot do a certain movement, search for its alternatives. Don't force your body to do an ex. that he's not designed for. --

#powerlifting #bodybuilding #crossfit #workout #training #muscle #lifting #weights #gym #athlete #fitness #fitfam #physicaltherapy #fitspo #strength #therapy #bodywork #sumodeadlifts #conventionaldeadlifts #lowbarsquat #highbarsquat #benchpress #sport #science #personaltrainer #fititalia #health #passion #m
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🃏Pick a card... any card🎪! Every Monday I meditate @inquisitivehealth and pick a card for the week to post on my door sign, Then I go around and make sure everyone in the bldg gets one and brings it back after their moment of reflection 🙏🌿☮🕉 Have an AMAZZZZZZZZING week dahhhlings🤗! Frankincense on breeze! Only 2 lunch hour sessions (11am-1:30pm) available! Book before noon! .

#infraredtherapy #biomat #heattherapy #hotstonetherapy #reflexology #acupressure #colortherapy #aromatherapy #soundtherapy #soundhealing #reikiupgrade #bodyscanning #japanese #stress #therapy #positivity #mindset #naturalhealing #holistichealing #healthylifestyle #mindset #holistichealth #naturalhealing #spiritual #healthycommunity #iqhealthfit #inquisitivehealth #mindwork #mindfulness
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Music is therapy

#music #therapy
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One of the most therapeutic places I have ever found was this beach right here. This beach is where my love of beachy jewelry, shelling, and my sandy soul began, grew, was nurtured. I spent many hours here searching for shells and glass that had washed ashore and been buried and almost forgotten. If I ever was having a bad day ... this was where you could find me. Oh how I miss this beach.... do you guys have a place or setting that’s therapeutic for you? Leave it below, you never know who might be searching for a place of peace...

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Po wycisku jaki zafundowałam mojemu ciału należy mu się nagroda. Dzisiaj oddałam się w najlepsze ręce @mateuszbartyzel89 Suche igłowanie plus praca z powięzią.

#masaż #rozluźnienie #leczymy #rozluźnianiemięśniowopowięziowe #achilles #mięśnie #ulga #rehabilitacja #rehabilitation #terapiamanual #igloterapia #igły #igly #needle #dryneedling #dryneedlingtherapy #therapy #dziekuje #relax #bodycare #regeneration #regeneracja
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We are designed for healthy relationships and we function optimally when we have them. When we don’t, we fill in the gaps with screen time, alcohol, working out, and all sorts of addictions. There’s no shame in it. We’re all doing the best we can with what we have. The good news is there are reliable ways to healthy, helpful connection. At it’s core, my work is about helping people connect with themselves, God, and others.

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🔆 TRATAMIENTO DE LESIONES AGUDAS 🔆 ¡Se inicia de inmediato!⏳ 💡 Esta fase abarca las primeras 24-48 horas. Consiste en proteger (Protection) al paciente de nuevos daños, para lo cual hace reposo (Rest) y se aplica hielo (Ice) sobre la lesión. Se recurre a compresión y elevación (Compress, Elevate) para controlar y reducir al mínimo el edema y la hemorragia, y se emplean fármacos analgésicos 💊, antiinflamatorios💉 y antiespasmódicos. El tratamiento de las lesiones agudas se describe con las siglas PRICE ⬆️⬆️

#Rehab #Fisio #fisioterapia #fisioterapiadeportiva #fisioterapeuta #therapy #physicaltherapy #physicaltherapystudent #rehabilitación #physiotherapy_world #physio #fisioterapiaenmovimiento #terapiafísica #Quito
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Mindfulness Therapy can be used to reduce stress, tolerate powerful emotions, and to become more present in one’s life. The result is an increased capacity to pay attention, a clearer perspective and desire to fully participate in one’s live by being present in the moment.⁠ ⁠

#WhatWeDo #OurServices #AlysonJonesAssociates #Mindful #Mindfulness #Therapy #Therapist #Stress #Emotions #Capacity
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Boa semana à todos! Faça terapia! 🗓 Agende já seu horário ! 📲 (11)99491-1341 - whatsapp ou link direto pelo perfil do Instagram ! Acesse também a página www.monicakomora.com.br

#terapiadecasal #therapy #terapia #psicologia #psicologiaporamor #psicóloga #psicologa #psicologiaonline #psicologiapositiva #terapia #psychology #psicologamonicakomora
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“How did I get here?” 🤔⬇️. . A question I hear often. Do you want to how you keep ending up in a toxic relationship? . Why do you attract the same type of love??? It starts from your unconscious. Unconscious patterns arise mostly from how our parents loved us. . The patterns breaks when we work on bringing your unconscious to a conscious state. We can begin to understand and re work what it means to be loved. . . . . . .

#therapy #therapist #marriage #couplesgoals #healthychanges #mindsetiseverything #attraction #love #selflove #communication #patterns #counseling #psychotherapy
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Sunset therapy is a great way to invite the Universe into your inner space 🌌 and let it do the healing work, while you enjoying the moment. 😎✨🙏

#healing #therapy #africa #lazyhealing #sunset #ocean
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Remember RAIN as you cultivate your mindfulness practice. Stop, pay attention, and give yourself permission to feel. Great reminder from @mindfulmagazine⠀ ⠀

#mindfulnessmonday #mindfulness #mindful #sunstonecounseling #northernvirginia #mcleanva #fallschurchva #arlingtonva #oldtownalexandria #counseling #therapy #psychotherapy #grouptherapy #couplescounseling #playtherapy #childrenstherapy #teentherapy
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More and more people are reaching out and finding positive experiences within therapy. Mental health at the forefront of our minds and yet our world is often still silent on the topic off of social media and the news. I get it. We may already feel vulnerable to the topic and more vulnerable about sharing personal experience. The issue is when things are good we don't talk about it and when they are bad we also don't talk about it. I'd rather have the conversation than let movies and TV assume the largest representation of what therapy is like.

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I woke up this morning with a fresh dream in my heart. I’m heading towards internship year and the conversations are shifting from papers and reading logs to scheduling clients and internship sites. It won’t be long before the conversations are about starting a private practice and launching my business as a therapist. . I love my city. There’s so much potential for serving the families in my community. To have supplemental income already coming in as I begin to step out as a clinician would allow me to get into the spaces and places I want to be years sooner than if I’m having to build from zero. . For me, and for many of those promoting other companies on your feed, sharing is not just about getting our amazing products to our friends and family. It’s about funding the dreams and desires God has placed in our hearts. It’s Him making a way where there seems to be no way. . If you are one of my customers, or are an ambassador on my team, thank you. I’m so incredibly grateful you’ve chosen to buy your Plexus supplements from me.

#risktakers #dreamersanddoers #whatif #letsrun #therapy #guthealth
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