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@3sevenskate I ride every day, if the weather is bad, I'm in my basement. At least two hours a day, and I go through 2 sets of clothing a day guaranteed. I'm starting to understand how the hips play a major part in walk the dogs, I've been doing them so much because I want that footwork, and now I'm able to do it backwards too, although it still needs major work, I'll be dancing with those tricks in no time!

#worldroundup #droppinhints . . . Who #sponsorme . . . #freestyleskateboarding #skatelife #sk8 #setgoals #skateboarding #sk8er #challengeMe #skate #flatland #rawdogfamily #handmade #singlekick
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Congratulations to athlete @flipping_katie14 who returned to tumble after rehabilitating from injury. It is as much a mental game as it is physical and is a process of learning to trust your body again. You can see her working through this process before some of the passes and you can hear her sighs of relief!

#proudofyou #mentaltoughness
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They are balling up in the cold at 8:30pm. Out of the blue, now time to go home to some Cornish hens 🙌 . . .

#baskeball #cornishhens #healthyblend #goodgame #fitness #active #eatless #movemore #setgoals
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s e t g o a l & d o i t model @zylgwenandzylclaire photo @paparazi_kehidupan .

#setgoals #2020 #blessedyear #nevergiveup #aimhigh #surrendertogod
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Gosh you guys I’m late on this but Happy 2020! I can’t believe it and many more blessings to come! I want to take this moment and tell you some of the goals I have for 2020! 🙌🏼 . . ⋒ get myself a camera . ⋒ get a newer iPhone . ⋒ sell all my boutique items . ⋒ do things that will get me off my comfort zone. ⋒ always wanted to do videos like decluttering/cleaning . ⋒ self love. ⋒ travel. . . Gosh the list can go on and on but that’s somethings I’d like to accomplish this year! Getting out of my comfort zone for sure and doing new things with my daughter of course! ♥️ . . What are some of your goals this year? I’d like to hear them! 🔥

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💯👇🏻 ➡️ Weakness is a figment of our imagination. Strength comes from the realization of exactly that! We are ALL capable of becoming anything greater than who we woke up as! Just as we ALL, can do and accomplish anything we set our minds to with proper self motivation! ❤

#positivevibes #selfmotivation #setgoals #youcandoit #youcandoanything #strength #positivityisproductive #loveyourself #motivationiskey #loveconquersall
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Why do so many people fail to make lasting diet and/or lifestyle changes? Because they aim too high, too soon. If you’re accustomed to eating processed food for all 3 meals of the day, then you would be more successful committing to 1 unprocessed meal a day to start rather than attempting to become a wellness guru overnight. Baby steps are more sustainable long-term so no matter what your wellness goals, remember that it’s better to start small and slowly build on each new healthy habit rather than try to sprint to your end goal only to burn out before you make it.

#healthyhabits #wellnessgoals #wellnessisamarathon
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Let's build powerful habits that lets us focus. Let's do things that get us where we want to be, to reach reach our goals, so that together we can make this world a teeny tiny bit better today than it was yesterday. ⠀ ⠀ Tag a friend who needs to hear this.⠀ ⠀ While aimlessly scrolling though your feed, to get a reminder each day to get back to your dreams and push harder, follow us @storebyashikarts Inspiring T-Shirts. Fuelling Passions.⠀ ⠀ ⠀ ⠀

#dailymotivation #achieve #hustle #makeithappen #successful #youcan #dedicated #motivation #success #businessowner #quote #beyourownmotivation #buildinganempire #keytosuccess #goals #motivated #smallbusinessowners #quoteoftheday #personalgrowth #youcandoit #selfleadership #fitnessaddict #quotesdaily #exercise #workethic #setgoals #goforit #hustleeveryday #entrepreneur #gymmotivation
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“The groundwork of all happiness is health.” In this 2020 make your health your utmost priority. Team FitnesOmetry is going to help you with various fitness options. We are introducing: • Couple training • Group training • Happy hours

#fitnesometry #yourpersonalfitnessstudio #exclusivelyforpersonaltraining #bestpersonaltraining #teamwork #fitnessguru #eatcleantrainhard #fitnesslife #lifeforfitness #stayhealthy #stayfit #setgoals #achieve
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What is our oily tribe like? We have fun, share testimonies, build each other up and Rally each other on! ⠀ •⠀ We are supporting each other, as we grow and as we fail. We have a super special tribe of people if I must say so myself. I get to work with some amazing friends from all over the world as we plan out our “real” goals and motives behind our oily work. ⠀ •⠀ Drop a comment below, if you are a part of our oaktribe. Just to say hi or what you like about our team! And if you aren’t apart of our tribe, it’s ok!! Share what you love about growing your oily biz with friends, or if you are just curious about it! ⠀ •⠀ PS. Why do I call it oaktribe? Because out of all of the YL groups out there, our team is (One of A Kind) to me. And how fitting that it’s also part of our sons name “Oak”ley. Love you guys for all of the love and support on the oily side. 😘

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If at first you don’t succeed, try and try again! This little tumbler has shown that perseverance and patience are key elements of achieving success with tumble! Great work missy!

#sideaerial
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𝕋𝕙𝕖 ℂ𝕠𝕟𝕔𝕖𝕡𝕥 𝕠𝕗 𝕂𝕒𝕚𝕫𝕖𝕟 & 𝕋𝕚𝕞𝕖 𝕄𝕒𝕟𝕒𝕘𝕖𝕞𝕖𝕟𝕥⁠ ⁠ How to Use the Concept of Kaizen to Accomplish What You are Meant to…⁠ ⁠ Kaizen is a Japanese word meaning “improvement.” ⁠ ⁠ However, it is also often used in a more specific context as an approach to project management and efficiency.⁠ ⁠ I am advocating using Kaizen in all areas of life that require productivity, time management, and planning...⁠ ⁠ Interested in crushing productivity?⁠ Copy/Paste: https://blessedreject.com/thrive/the-concept-of-kaizen-time-management/⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠

#kaizen #kaizenlife #kaizengoals #kaizenfitness #hello2020 #keepgoing #liveyourpassion #wakeupcall #justbringit #mindsetquotes #motivationalwords #fightforit #mindfulliving #bethebestyou #setgoals #choosehappy #potential #selfgrowth #femalemotivation #mentality #lifelesson #lessonlearned #atpeace #nodrama #motivating #instamotivation #motivateyourself #hardworker #powerofpositivity #successtips
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Who is financially ready to live longer?

#setgoals #financialfreedom #lifeexpectancy
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Sort of sums up 2020: Create, Build, Inspire. How are you going to make 2020 your most productive year yet? ✨

#goodvibesonly #productivity #2020 #2020vision #2020goals #productivelife #organize #setgoals #learn #grow
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16/30 - I invite you to take a 30 day challenge with me. I will post a daily question during January that will help you get a 20/20 vision in 2020. Clarity gives you power; the more clear you are, the more intentional your actions will be. Life is really a series of new beginnings and every day you have the chance to start over with a new attitude and excitement!

#2020vision #Hello2020 #JoseAntonioValencia . . . . . . . . #livingthegoodlife #howcanihelpyou #chaseyourdreams #helpothers #motivationdaily #liveyourdream #setgoals #motivateyourself #neverstopdreaming #befearless #inspirationalwords #publicfigure #takeachance #soulpurpose #mygoals #inspirationoftheday #mentorship #RelationshipCoach #careergoals #lovecoach #neverlosehope #motivationalspeaking #godsword #helpeachother #helponedanother #actsofkindness #lifepurpose
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WOW I AM FEELING SO LOVED 🙏🏼💕😭Thank you x a million to everyone who reached out about my birthday.🎂 You babes and my hubs @the_curtisbrown made me feel like a freaking queen 👸🏼 today! SO MUCH LOVE FOR YALL!!!! Xoxox

#28 - TIME #ifbbpro #ifbbbikini #trusttheprocess #findyourpassion #whatdrivesyou #positivity #bodybuilding #fitfemalevideos #lookgoodfeelgood #happyplace #motivation #fitspo #npcbikini #arms #backworkout #girlsthatlift #challengeyourself #setgoals #bikini #vibes #fitchick #teamfbf #fitbodyfusion #ryderwear #birthdayqueen
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If you knew you wouldn't fail, what would you do? Are you dreaming big enough? You are capable of much more than you realize.

#dreambigworkhard
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Let's get some interaction going! We all know how important goals are, but how do you execute the setting of those goals? . . . . .

#business #tips #investor #mentor #Atlanta #advice #success #goals #important #setgoals #advice #success #marketing #life #lifestyle #mentor #youryear
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Just 18 days into the new year ... it’s never too late to set goals. . . . .

#sellinginheels #setgoals #reachtargets #agentlife #propertymarket
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Smiling... it’s one of my favorite things nowadays, especially when I shock myself. Why am I smiling?! Because these pants are a SIZE 2! And they FIT!!! WHAT?!?!!?? I would’ve NEVER imagined I’d ever be in a size 2 in my life!! And while they fit, I didn’t buy them because they were still too long for me even though they were “ankle length”! Lol! But knowing I got into them and they fit was all I needed for some motivation to power through the rest of my week! . . . .

#ketogenic #keto #ketodiet #ketosis #ketogenicdiet #weightlossjourney #ketolifestyle #ketoweightloss #ketobodybuilding #ketotransformation #ketoaf #diet #ketoimaj #ketoliving #fatfueled #ketoresults #ketosuccess #setgoals #goalgetter #consistency #weightlosstransformation #motivation #healthylifestyle #ketofit #ketojourney #weightlossjourney #ketowoman #ketobeginner #ketoimajjourney
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I have been working out 🏋️‍♀️- low gluten intake- sugar free and I’m seeing the scale move 2 pounds. Since last week. But the inches are definitely moving inward (which is more important than my scale to me.) This photo is not altered and no smoothing on my cellulite or loose skin in my inner thighs or cutting out my back rolls. This is for the other curvy girls, slim, square, round , whatever size you are out there (hopefully for motivation) that it’s a process and it takes time to be where u want to be health wise. Stick with it even if it’s not to loose weight but to just have a healthy mind;that alone should be what anyone would want.

#present #is #a #gift #live #for #today #builtinthegym #legpress #gainz #musclegirls #strongwomen #strongkitty #workout #womenempowerment #strongwomenlifteachotherup #strongfirst #workhard #setgoals #crush #goalsetting
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These 4th graders completed their January SEL lesson on goal setting! How appropriate for the first month of 2020!

#sanbornrocks #proudtobe15 #sel #setgoals
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Last lift of the week Back/Shoulders ❤️ Enjoying everything about this process! Putting in the work. Seeing and feeling the results.

#beconsistent #bepersistent #setgoals #getgoals #dowork #noquit #allin #getit #lift #gymrat #strong #flex #flexfriday #muscles #vsggymlife #vsg #yagottawantit #TeamLOUD #worktheplan #futurebikinicompetitor
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S*et Goals E*xercise L*ove Yourself F*ocus On Fitness R*est And Relax E*at Right S*mile P*ortray Positive E*njoy Life C*are For Others T*ell Yourself You Can Do This

#setgoals #fitness #healthylifestyle #fitmom #fitmomma #fitfam #wellnesscoach
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Another night of fun in store

#TGIF
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TWENTY 20 PLANNERS🖤 Day to a page or Week to a Spread✨ The ever popular BLACKLIST Style either White or Black plain or pink splatter🖤

#planners #plan #diary #paper #leather #black #white #limitedstock #organiser #getorganised #planner #twentytwenty #2020 #goals #setgoals #goalsetting
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I heard that today January 17th is the day most people have given up on their GOALS?!?😮⠀ ⠀ Is this you??⠀ ⠀ Don’t give up!!⠀ ⠀ Maybe your goal is too BIG...cut it in 1/2, make it smaller and more achievable!⠀ ⠀ Maybe you have too many goals...Pick just 1 and feel success in reaching it. ⠀ ⠀ Maybe you don’t connect with your goal...Swap it for a NEW goal. ⠀ ⠀ We need to stop shaming ourselves for not reaching goals.⠀ Practice self-acceptance and remember you are awesome and we need you to step into you Greatness 🙏 . . .

#selfacceptance #selfappreciation #selfawareness #goalsetting #setgoals #productiveday #productiveweek #productivitytip #monthlygoals #positivemindset #dailyselfcare #positivereminders #2020goals #dailygratitude
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🍑 3 EXERCISES that work your booty 🍑 Save & try! (And don’t forget to switch legs so that you work both sides of your 🍑 for the last 2 moves)

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Dear Husband, why don’t you cook like this every night? Love eating out but trying to stick to a budget? Date night at home! ❤️🍷

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Happy 2020 to my Instagram family. What's everyone goals for this year? I hope everyone stays dedicated to what their goals and plans are. I cannot wait to hear all about it. Most importantly I cannot wait to see what @fanta_inspirations has in store for 2020.

#fantasayso #positvevibes #happiness #smiles #2020 #loveyourself #beyou #thinkaboutyoufirst #setgoals #putittowork #makeithappen #goals #2020vibes #2020vision #beunique
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FOOD, WEEKENDS, and SOCIAL LIFE👯‍♀️⁣ ⁣ We all have very REAL fitness goals, and we also have very REAL lives. This is what we want! I don’t want you to have to sacrifice one or the other; we want to have a healthy balance of the two! ⚖️⁣ ⁣ Here are 3️⃣ tips to take away the obsession about food over the weekend and have a plan instead. ⁣ ⁣ 1️⃣ Plan ahead. 🗓 ⁣ ⁣ If it’s going to be a meal you have ZERO control over, don’t stress about it. 🙅🏼‍♀️ Make sure you are getting at least 80oz of water in, and have protein and vegetables before you go. ⁣ ⁣ 2️⃣ Offer to host or bring something to share! 👌🏻⁣ ⁣ Marcus and I love to host friends for dinner. Our go-to is white bean chicken chili! We know exactly what’s in it, and everyone LOVES IT! Or if you are going to a friend’s house, bring an appetizer you like that you know is a healthy option. ✅⁣ ⁣ 3️⃣ Every day is a NEW day! ⁣ ⁣ If your Friday night was bad, get over it! Saturday is a new day, and you can get right back on track. Don’t allow yourself to fall off for the entire weekend. Remember to give yourself some grace and know we all have some indulgences. 😆⁣ ⁣ Which of these do you personally need to work on during the weekend? I would love to hear! 😃👇🏻 • • •

#HealthyLivingTips  #HealthyHabits #HealthyWeightLoss  #HealthyLifestyle #HealthAndWellness  #HealthAndFitness #HealthCoach  #FitnessCoach #WeightLossCoach  #IntermittentFasting #IntermittentFastingBeginner #FastingForWeightLoss #SimpleWeightLoss  #WeightLossTips #WeightLossSupport #WeightLossJourney  #FatLossTips #FlexibleDieting  #MacroDiet #PlantBasedDiet  #PlantBasedLifestyle #FoodForThought  #HealthyMeals #HealthyFoodie  #FitFoodie #FoodFreedom  #PositiveVibes #HealthierU #SetGoals
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What an experience 🙌 - Thank you to @paddynutrain for being not only my coach, a friend 😊 - Thanks @karlmorris_photography for making the whole experience easier 🙃 - @fifitrixi12 & @bryonyclayton for supporting me on the day 😘 - @rich_turvey for everything in between ❤️ - I set myself a goal. And I made myself damn proud. Time to level TF up 😁👆 - Next stop: @londonmarathon 🏃🏼‍♀️❤️ -

#fitnessmotivation #fitnessjourney #fitnessphotography #fitness #newyearbetterme #setgoals #cleaneating #personaltrainer #fitnesscoach #nutritioncoach #nutrition #fitmum #fitfam #runningmotivation #fitnessgirl #fitnesslife #runnersofinstagram #strongwomen #makeyourselfhappy
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Achieving goals are not alway easy for everyone. Sometimes you just need that extra push, motivation and ACCOUNTABILITY‼️ We are in WEEK 2 of 4 and my GOAL FRIENDS are knocking their goals out of the park👏 I’m super excited to see them FOCUSED and proud of what they have accomplished so far! They have been set up for success and empowered to implement what they have learned to achieve at least ONE goal per month! So far this is what they have ✅ done to ACHIEVE RESULTS -Created a plan of action 📝 (SMART GOALS) -Participated in weekly meetings and ✔️ ins -Formed accountability partners 🤝 -Shared progress and received coaching 🗣 No matter the goal or whether you consider yourself a beginner, skilled or advanced this group is for all! Next class starts 🗓Thursday, FEBRUARY 6, 2020 See flyer for more details and or 📧 for more info. [email protected]

#IAMVASHANTI #MotivationalLeader #2020Vision #Accountability #GoalFriends #Empower #Influence #Motivate #Goals #connect #Coaching #planofaction #setgoals
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It’s a snow day in Iowa and I really didn’t want to do anything but sit around and be a BUM! I had all the excuses not to, I have girl things going on, I woke up with a headache, I have been a little grumpy, I feel tired today because I didn’t sleep well..... the really cool thing about all those damn excuses why I didn’t want to we’re really the reasons I needed to. How many times after a workout have you said I shouldn’t have gotten off the couch? Now don’t get me wrong, you maybe have said that was hard but I doubt you ever regret it. And incase you haven’t discovered the Kanjo mat, it’s the best thing to get the blood flowing after a workout!

#workinprogress #kanjomat #snowdays #workhard #setgoals #stayfocused #onedayatatime
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Andddddd it’s a wrap! Thank you Sunny for being awesome and sharing your day with us 💪🏻💙⁣ ⁣ Here’s a quick snapshot and all of Sunny’s stories from today will be saved in highlights ☺️⁣ ⁣ Who will be taking over next month?!?! ⁣ ⁣ Stay tuned and get ready to be inspired again ☺️⁣ ⁣

#ufitstudio #ufitleicester #ufitgroup #d2s #d1s #setgoals #goals #weightloss #fatloss #fitness #workout #exercise #fitfam #muscle #fitlife #transformation #fitspo #weightlossmotivation #personaltraining #personaltrainer #leicesterpersonaltraining #gymleicester #getfit #personaltrainerleicester
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As routine season rolls around, please remember and guide your dancers.

#trustyourteacher #putinwork #youaregreat #setgoals
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Keep your eyes on the prize 🎯 Set your goals, aim high, achieve greatness. 💫 >>——> • • • • •

#motivation #keepgoing #onlylookforward #focus #setgoals #aimhigh #inspiration #arrow #nevergiveup #silverlining
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⁣⁣⁣ Tutorial time!!!!⁣⁣⁣ ⁣⁣⁣ Figured I’d make a video on how I reduce reverb for face to face interview recordings.⁣⁣⁣ ⁣⁣⁣ Please note that I’m using Audacity on a Windows computer. ⁣⁣⁣ ⁣⁣⁣ So the steps may be different for other digital audio workstations / operating systems. ⁣⁣⁣ ⁣⁣⁣ Audacity....⁣⁣⁣ ⁣⁣⁣ https://www.audacityteam.org⁣⁣⁣ ⁣⁣⁣ Screen Recording Software...⁣⁣⁣ ⁣⁣⁣ https://www.flashbackrecorder.com/express/⁣⁣⁣ ⁣⁣⁣ I’ll be releasing a more comprehensive history/tutorial soon as a podcast episode.⁣⁣⁣ ⁣⁣⁣⁣⁣ For thought provoking topics, listen to the

#howardsblendpodcast⁣⁣⁣⁣⁣⁣ Link #persistence #work #podcast⁣⁣⁣ #podcasts #podcasting #hardwork #mindset #grateful #discipline⁣⁣⁣ #inspiration #focus #goals⁣⁣⁣ #strength #conscious #nutrition #takeaction #gratitude #happiness⁣⁣⁣ #thankful #success #growth⁣⁣⁣ #setgoals #motivation⁣⁣⁣ #noexcuses #overcome⁣⁣⁣ #podcastingtips #podcasttips
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Anybody else have trouble focusing sometimes?? 🙋🏽‍♂️🙋🏽‍♂️🙋🏽‍♂️⁣ ⁣ ⁣ It’s not always easy keeping the mind right and sharp. @addtrepreneur is a podcast that’s on a mission to build the no. 1 resource ADHD entrepreneurs. ⁣ ⁣ ⁣ You can find the ADDtrepreneur on Spotify and Apple podcasts!⁣ ⁣ ⁣ ⁣ How do you Stay focused when you’re trying to finish something important???⁣ •⁣⁣ •⁣⁣ •⁣⁣ •⁣⁣ •⁣⁣ Follow @podcast_highlight⁣⁣⁣ Follow @podcast_highlight⁣⁣⁣ Follow @podcast_highlight⁣⁣⁣ •⁣⁣⁣ •⁣⁣⁣ •⁣⁣⁣ •⁣⁣⁣ •⁣⁣⁣

#podcast #podcasting #podcaster #growth #amateur #podcastcommunity #highlight #ponder #entrepreneur #business #highlights #podcasthighlights #podcaststudio #setgoals⁣⁣⁣ #podcastofinstagram #podcasthighlight⁣⁣ #hustle #professional
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Seeing is believing 🌟 I am constantly writing my goals & ambitions down! So much so, that I made a dream wall full of things that inspire me🥰 I have found that having a space that is all yours to refocus and refresh is so vital!Seeing these things on the wall behind me really reminds me everyday of what I want to do, and how much I want to be successful!

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Invest more, learn more, achieve more, help more. . . . Don't have any excess time to engage with any of the social media drama. I just gotta focus on my own chart work, my own craft. Your own craft is important than anything else.

#givetoomuchfuck #pure #chartwork #investing #work #passion #billionaire #grind #trading #businessman #goals #mindset #vision #explore #dream #discover #forex #forextrader #striveforgreatness #setgoals #visionboard #loveyourself #laptoplifestyle #ambition #entrepreneur
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If this is your year claim it , if you have goals work on it, it you have plans don’t procrastinate... let this year indeed be your year ...

#goals #dreams #plans #claimit #giveagiftthatspeaksforyou #encouragesomone #bethatfriend #setgoals #entrepreneur #liveyourbestlife #aimhigh #dreambig #bethebestyoucanbe #beexamples #beunique #bestrong
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One from yesterday! Tattoo and design by yours truly! A start to something great! I’m at the shop today until 1a! Halla at me if your wanting to get in for tattoo or brows! I got you!

#sevensoulstattoostudio #sevensoulsstrong #sevensoulsthegreat #ham #hammer #femaleartist #texastattoo #texastattoodesign #procreate #custom #texasmicroblading #texasmicroshading #sunflower #pretty #peakmatrixmachine #peakneedles #eternalink #dynamicink #workhard #fatgirlgang #setgoals #progress #greatcompany
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Shoulders is one of my favorite muscle to train. I think I love it more than Glutes. Sooo Let’s make these shoulder gains🥰 1️⃣ Single Arm Upright DB Row 2️⃣ Side Lateral Raises 3️⃣ Plate Front Raise 4️⃣ Seated DB Shoulder Press 5️⃣Single Arm Shoulder Lateral Raise Machine

#adidas #gymgoals #aoncollection #shoulderworkout #gymgoals #gymmotivation #dedication #setgoals #bouldershoulders #fitness #fitgirl #fitnessaddict #legs #getfit #gains #strength #girlswholift #instafit #fitnation #igfitness #fitstagram #loveyourbody #positivevibes #determination #confidence #thegrinddontstop #strongwomen #loveyourself #fitlife
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This is how to have a good morning 🌞 . 👉🏻 Follow @lifehackorg for more inspirations 👉🏻 Follow @lifehackorg for more quotes. 👉🏻 Follow @lifehackorg for more tips.

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These hard working tumblers took their skills to the floor today! So proud!

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Easy to get caught up in the day-to-day - set a weekly time to let your mind wander & discover something new and unexpected. You'll find something new in yourself . . .

#connecting #techstartup #intentions #successstory #everydayinspiration #makeithappen #youcandothis #workhardplayhard #makeyourmark #womenempowerment #setgoals #makeyourownrules #playhard #ideamix
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