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I don’t have time. I won’t be able to stick with it. I don’t have the money. I’m afraid it won’t work. I can’t do it. . These limiting believes become your reality because you won’t even attempt something outside of your limited mindset. . So change that. . I will make time. I can stick to it. I have the money for what I need. It will work. I can do it. . Change your mindset and change your LIFE. Anything IS possible. If you can think it inside your brain—>it can come to life. . Because why not?!❤️

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Getting the text “an SLCPD officer has been shot” is one I NEVER want to get. — I hate any officers being shot. Period. But when it’s from what was HIS agency....I want to 🤮. — Isn’t it fitting that the word “trigger” is used to describe what happens when something reminds us of a traumatic event...and our event involves a literal trigger. — These types of incidents are “triggers” for me. — It instantly takes me to the panic and terror the officer is experiencing. It takes me to the panic and terror his wife is having from getting “the phone call”. It takes me to the panic and terror the kids (if they have kids) are experiencing. — I have to focus on protecting my energy and thoughts or else it can absolutely consume me. — So instead of letting all the negative sweep in, I am thinking of the good. — I am thinking of the brotherhood that the officer is experiencing. I am thinking of the amazing support the wife will receive. I am thinking of the amazing nurses and doctors caring for the family. I am thinking of the peer support squad swooping in and helping however they can. I am thinking of the prayers that thousands are sending up. — This world can be dark and heavy and consuming. But there is still a lot of light and love. — So today I choose that. Today I will send prayers and love in as many ways as we can. And the ways that I can are through the power of social media. — Today I will ask YOU to do the same. — Let’s rally as much as we can to show this officer and his family that he is loved, even by those who don’t “know” him. — Send prayers. Send positive comments anywhere you see. Send love and service. — Because light and love will ALWAYS win.❤️

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🔥 WOMENS Racerback 🔥 Thin Blue Line Lion 🦁

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❤🐶🐾 ➖ 🚔🐶Follow @k9spolice 👈for more! 📷 pinterest ----------------------------------------------------------------- DoubleTap & Tag a Friend Below⤵ 💋 😍 💟 🙏 Plz Follow us - @polinecessity Tag your love 😘 ✅ Turn Post Notification on 📣 ✅ Follow, like and comment ✏ ✅ Tag your friends 👥 🎥🎞 @k9spolice

#policefamily #policewifelife #torontopolice
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Police Wife!🚔❤ Available @HippieChicks

#freeshipping #fashion #insta #policeman #policewife #policewifelife
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We’ve been together 11 years and I finally feel like after a 4 year stint in the arctic and some calls and experiences I’d rather not repeat I have learned a thing or two about being an

#leowife: #policewives #policewifelife?
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If something’s going to break ... it’s going to break while your husband’s out of town. ⠀ ⠀ If your A/C is going to break ... it’s going to break when it’s triple digits. ⠀ ⠀ That’s the story in our house today! Luckily we have a casita with a separate A/C unit to hang out in while we wait on the repair company. ⠀ ⠀ In more fun news ...⠀ We’ll be announcing the winners from our hat giveaway today on stories! Y’all blew up that post with likes and comments! This community is amazing! 🙌🏻⠀ ⠀ ⠀ ⠀

#pwoa #policewife #firstresponders #thinbluelinefamily #leowife #leow #policewifelife #thinblueline #backtheblue #proudpolicewife #policewivesofamerica
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So, how’s YOUR Monday going? ___________________________________________________________ Today is actually our “Saturday” but for most of you out there, it’s just another manic Monday! Just checking in real quick to send a friendly reminder that you can handle whatever the day throws at you. 🖤 But, if you’re Monday is feeling extra “Monday” today- just think, you could have mounds of powdered sugar piled up across your couch. And if by chance you as well have a powdered sugar disaster ahead of you, just know you’re not alone. I see you, sis.

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Mama has spent time in the Word, drank all the coffee, done dishes, worked out (

#transform20),
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When you run out of coffee so you have to use instant. And I’m not even a Starbucks fan anymore but it’s all this momma has

#itsamonday #instantcoffee #daddyleavestoday #singlemomforaweek #specialneeds #policewifelife
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Amazon Prime Day has started 🎉🎉 . . Here is a list of some amazing deals! I will continue to update this post all day today and tomorrow by adding new deals and slashing out deals that have ended. . . . I also have a long list of deals I’m looking for that are great for police wife life/police officers so keep checking this list as it will update frequently! . . Enjoy 🙂 Link to all the deals is in my bio!

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There is so much beauty around. If you take the time to slow down and find it.

#stopandsmelltheroses #countryroads #beautyallaround
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The final day of Stampede is coming to an end! Thanks to all the officers for their hard work in making it another successful and safe year here in Calgary 🚔🐎🇨🇦🤠 Hope all the rest of you had fun out there! 💙 @calgarystampede @canadabtb @vancouverbtb @durhambtb @torontobtb @yorkbeyondtheblue1

#policefamily #calgarypolice #policewifelife #policehusband #beyondtheblue #yahoo #countrylivinginthecity #policecanada #gratitude
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My wacky $1 bin bike horn ➕ nervous squealing as my hybrid bike maneuvered over the mountain bike trail didn’t deter this little lady from riding with her Mama tonight. 🥰🙏🏼 . . “Mom, today is the last day before you are almost old”

#maycejo . . . . . . . . #spiritled #parentingtogether #pinyerdpower #choices #chooseyourchoices #keepgrowing #dontsettle #progressnotperfection #changestartswithme #leadersarereaders #5amclub #believebig #dreambigger #arbonnelife #arbonnefamily #timefreedom #fueledbyarbonne #girlmom #nodramamama #healthymom #homeschoolmom #copwife #copwifelife #policewifelife #beautyandthebadge #boxermom
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Gosh...where do I even begin to describe the 2019 Summit? ⠀ ⠀ I’m feeling totally exhausted and unbelievably grateful. ⠀ ⠀ To start, I just counted 8 blisters on both of my feet. And my left ankle is swollen. Girl can’t wear heels like she used to. 🤣 ⠀ ⠀ I don’t recall the last time I’ve been this tired. I’m mentally and physically drained. BUT my heart is bursting with love and gratitude from this past week. ⠀ ⠀ I made deeper connections with old friends and gained new ones. I laughed until I cried and I even shed a few tears hearing stories and in some really good conversations. ⠀ ⠀ Working from home and spending most of my “down time” with two kids, I forgot how much I needed that connection and bond with other women. Pretty cool...⠀ ⠀ I learned SO many awesome things to make me a better CEO of this business and to be a better leader to support my growing team.⠀ ⠀ ⠀ Most of all I sit here tonight, feeling totally beat and completely inspired, a fire 🔥 has been lit in my belly to grow this business to make a bigger impact for the future of my kids, my husband and I and the ladies on my team and in my accountability groups. 💗⠀ ⠀ ⠀ Next year we’re heading to New Orleans for the 2020 Summit, if you want to be there let’s chat! Send me a DM and I’d love to share more info. Plus, I can even help you earn a free ticket. 🙌

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Post Summit 2018, We spent an extra day in Indy as it was $1000 CHEAPER to fly Home on Monday than leave with the Crowds on Sunday ✈️ 🚘🛍 We hopped in an Uber and found ourselves at some Shopping Center 20mins from Downtown. We stumbled across The Cheesecake Factory & ended up with Margaritas and a slice of Double Chocolate/Reese PB Cheesecake at 11am 😂😂😂 FAST FORWARD 2019, We made a POINT of booking our returning flights on Monday so we could have a little Shopping & CC Factory Day Date Together 😍💗🙌🏻 I love taking the time to just spend a little QT with my Hubby as I know these last 4 days he’s been a “little neglected” (not really 😉he’s got a pretty sick crew lol) as I squeeze every ounce of time with my Coaching Family! 👭👭👭👭 I Couldn’t be more Thankful for these Moments We Share & how much we BOTH love these Trips! xoxoxo This Business has brought so many wonderful experiences!

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One of those rare days that everything makes sense...life with you...kiss a little more, think a little less...

#policewifelife #family #eastkootenays
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One mission we all have. Different countries we all come from. Different careers we have all chose. Our mission remains the same and this opportunity has given us the ability to work towards that mission. Helping others live healthy more fulfilling life’s is our mission. We help others start and maintain this lifestyle on a daily basis in the United States, United Kingdom, Canada and sooo France. This is only going to grow and more people are going to thrive because of it. Do you want to be a part of this wave towards a healthier world? Do you want live your life knowing you have done the best you can to help yourself and others? Do you want to live a healthy more fulfilling life?

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Justin is officially on thirds! Here’s to the next couple weeks getting adjusted to our new life again!

#policefamily #OGBlueLineWives #leowifelife #leowife #thepolicefamily #policewife #rosaleeknight #bloggermom #policewifelife
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Support the blue 🖤💙🖤looking good!! Check out our supporter flag shirt 😎 Very cute and comfy 🚔. Get yours at babesandbadges.com

#thinbluelinelove💙 #thinblueline #backtheblue💙 #backtheblue #supportuslookinggood #babesandbadges #policewifelife #leo #police #ladyleo #friends #supporters #family
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Marysville falls kinda day.

#bcliving #eastkootenays #policewifelife #familylove
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These two sleepyheads are on midnight shift so they are finally awake . You can tell the time they spend at work together just isn’t enough . Their bond is better than any other partners out there 🥰

#k9handler #sheriffk9 #policek9 #mansbestfriend #deptuywife #policewife #policewifelife #policewifelife💙 #k9mom #k9unitlovers #k9unit #germanshepherd #k9officer
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Talk about the dog days of summer out there! 🐕 Officer Long, from our Highway Division, helped his new friend stay hydrated by sharing a few sips of his water with him. If you see a dog locked in a car on a hot day this summer, make sure to give us a call. Thank for following us we promise to give you the most beautiful pictures and videos! Via: @nypd

#police_villages #policewifelife #endpolicebrutality
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“A” for effort kiddos!!! ⚾️👍🏻⭐️

#boymomlife #littleleagueallstars
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I FINALLY got home and got to hug their little necks ❤️❤️❤️ They dont care if my hair isn’t washed, that I still have on last nights makeup, that I probably smell a little 😂, or that my shirt has a huge stain on it from where I spilled my coffee this AM. They LOVE 🥰 me, unconditionally, without judgement, and with their whole 💙s. This is real life. It’s messy, complicated, crazy, unpredictable, and AMAZING!! And right after this, they asked me if they could go play Minecraft......... 🙄🤷🏼‍♀️

#boymom #momlove #minecraftaddicts #labradorsofinstagram #dogmom #sportsmom #policewifelife #momsofinstagram #familylifebalance #momswithmuscles #strongisbeautiful #hotmessmomma #lifeiscrazy #lifeisbeautiful
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The one thing I love about being a blue family is that we always have a strong community that feels like family! No matter what, we have each other's 6.

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To serve and protect 🙌🏽💙

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There is nothing I love more than a good summer storm! I wish they made a candle that captured the actual smell of fresh rain ( they all miss the mark!). My favorite thing to do on a stormy day is snuggle up in a blanket on the couch and watch! When I was a kid living in Indiana, I would sometimes watch the storms from our front porch and count the distance between the lightening and thunder with my dad. When I lived on the coast as a teenager, we would watch the tropical storms and hurricanes from inside! ⛈️⛈️🌀 What is your favorite thing to do during a storm? (Featuring water marks on the glass door from the humidity 😂)

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Guilty🙋🏼‍♀️ Evan leaves his towel, clothes, underwear, socks all over the bathroom floor along with clothes all over the house while Carmen likes to leave socks everywhere-losing how many in the meantime. I may have told them they won’t be getting new socks until they learn to put them away...winter is going to be rough for them.😉

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Wildflowers in her evening sun

#wildflowers #eveningsun
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“I love the sound of Velcro in the morning” 💙 most days the sound of his vest coming off is my alarm clock. Other days it’s him stumbling, trying to find his way around our room in the dark while I get a few more minutes 😴 and other days, it’s a crying baby or a toddler crawling into my bed. I feel blessed to wake up to any and all of those things 🖤

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Moses Robert (yes, he has a middle name, don’t you?!🤪) has never met a stranger. From kids to adults, baby stroller to wheelchair— you will find him sniffing and waiting to be noticed. . . Today Moses got to (finally) meet little Miss Marie from Royal Family Kids Camp b/c we hang out outside of Camp through our Clubs & Mentors program. They were fast friends and he was rarely more than 5️⃣ feet from her. Except for this picture, which was taken after that cute little image in the background accidentally smacked him in the head while crossing the monkey bars. 🐶👧🏽👟 . . Everyone should have a Moses. Everyone should meet Marie. Thankful I know and love both. . . . . . . . . .

#royalfamilykids #partnerofhope #fostercare #getkidstocamp #fostercareawareness #pinyerdpower #youhavepowertoo #makeyourmove #smallshifts #bigimpact #choices #chooseyourchoices #keepgrowing #dontsettle #progressnotperfection #changestartswithme #leadersarereaders #5amclub #believebig #dreambigger #arbonnelife #arbonnefamily #timefreedom #fueledbyarbonne #girlmom #nodramamama #copwife #copwifelife #policewifelife #beautyandthebadge
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Brother & sister CHP K9s, Diego & Tess Tess is living the spoiled life of retirement in NorCal, while her brother Diego is a active K9 Tess is a retired CHP K9 out of southern Division. She was a dual purpose bite and explosives detection K9 __________________________ 🔵⚪️🔴|🔵⚪️🔵|🔴⚪️🔴 __________________________ Photo Credit: @k9_tess __________________________ Knowledge Base: @jaymweller Partners @california_emergency_response @battleborninterceptors @west_coast_emergency_pics @officialgsrp 💘 Follow @polinecessity for more 😉 Comment below if You like this 💕 😝 Credit : @california_highway_patrol_pics 💘 Tag your friends 👇

#policefamily #instapolice #policewifelife
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Just a little girl waving bye to her Daddy because he has to go to work!

#policefamily #policedaughter #policewifelife #thepolicefamily #policewife
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T H I N B L U E L I N E 🖤💙🖤 ___________________________________________________________ We know this life because it IS our life! When it seems like the majority voice in this country is unappreciative, disrespectful or just 110% uninformed of the law enforcement community and those who serve, it’s the littlest acts of kindness that fill the biggest parts of our hearts. Mr. Sims- we don’t know who you are, or why you felt led to leave what to you might have been just a simple note of appreciation, but to us that simple note screams far louder than any other voice fueled by ignorance and hate. T H A N K Y O U • Thank you for noticing my husbands cruiser. Thank you for taking the time to react with kindness, rather than negativity. And thank you for reminding us that through all the bad, there is still so, so much good out there to be grateful for. 🙏

#godblesscops
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What do I want to be doing today? Spending time with my better half and going to the pool! What am I doing...cleaning, playing with G, and getting us read for Monday! Anyone else have a spouse who works all weekend and have Monday as their family day? 🙋🏻‍♀️ . . .

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Looking for THREE people who want to challenge themselves for the next 100 days with me! . 100 days of total body workouts, awesome music, and amazing energy... Right from your own home! Only 20 to 30 minutes a day needed! . Are you one of the three I'm looking for?! Send me a DM! I've got $10 off just for YOU! .

#fitmama #fitness #leowife #postpartumweightloss #toddlermom #boymom #girlmom #momswhoworkout #fitnessinspo #nutrition #health #earlymorningworkouts #homeworkouts #homegym #policewifelife #bbcommunity #healthylifestyle #cardioishardio #loveyourself #selfcare #workingmama #goals
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My LEO was up at 5 to get ready for his shift, and THIS one decided she was ready to start her day too. Normally, this wouldn't be a big deal, but she hasn't fallen back to sleep since then 😭 This momma has got to sleep! (Hence the bags under my eyes). Any advice for a baby who has a rough time napping and wants constant stimulation? 😅😅

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We finally made it to the weekend 🖤💙🖤💙.....

#policewifelife #backtheblue #policewifelifeisnotfortheweak #weekendplans #love
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Spending my morning outside, writing letters to my sweet kinders going on to first grade, and writing post cards to my incoming kindergarten class. 🍎 No, this is not a district requirement, but it is a requirement for me. The relationships with my students are so important to me and although it is time consuming, it is so worth it. ✏️ They need to know I care about them after they leave my class and before I even meet them. I guess it is a way I can show Jesus to them...I always hope writing to them and building a relationship with them throughout the years helps them know how much they are loved and cared for. 📓 Any of you teachers do this too?? I’d love to hear about how you connect and build relationships with your students! . . .

#bluegracedesigns #teacherlife #teachersinsummer #teachersofinstagram #policewifelife #lawenforcementlife #trooperwifelife #lawenforcementwife #bluelinelife
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Cpl. Frey and K9 Sonny getting their patriot on for the weekend! @clinton_police_k9 🇺🇸 ✔ Please doubletab and tag a Friend below Follow us @polilonster 💝 💕 Make sure you push like follow for daily pics! 😃 💞 Thank you my friend Via: @police_usa

#policegirls #policewifelife #policeexplorers
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Someday is TODAY!!! Think about that...⁣ ⁣ How many times have you said, someday I will...do this, decide that, start this? 🤔 But yet someday never comes. Someday is an illusion. There is no urgency. You give yourself permission to just stay where you are, sometimes indefinitely🙁⁣ ⁣ Why?! Don’t just decide, START today. Those fears you have, feel them but DO NOT avoid taking action because of them. ⁣ ⁣ Can you tell I’m a little passionate about this?😉 I just refuse to hear someone tell, “maybe someday” - it freaking breaks my heart!! You are worth taking action today💕⁣ ⁣ If you’re like, I don’t even know where to start or what I’m passionate about...WE NEED TO TALK🙋🏻‍♀️⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣

#leowivesfitness #sahm #policewifelife #copwife #confidenceiskey #pcoscysters #pcoswarrior #momoftwokids
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I am not talking about a little cold- we can handle that. I am talking labor, emergency room sick or too sick to take care of the kids alone. It always feels like a production. 🤪 . . . I was emergency room sick last week and I was so thankful it was on a day my husband was off! Makes life so much easier!

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Lovely weekend away with hubby enjoying the sights and tastes of Barcelona. Only 5 more days at work till summer break and lots of family time. Makes the endless shift work hubby does worth it. Hubby’s birthday celebration xxx

#thinblueline #policewife #policewifey #policewifelife
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Such a gorgeous capture in the Service Shorties- available in blue 💙or red ♥️accents and in sizes and styles for girls, boys & mamas! Top available upon request to but will be a different cut. Email if interested! Use code WEEKEND20 to save!

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When is the last time you laughed so hard you cried? ⠀ ⠀ Like slumber party has a kid, belly laughing with tears in your eyes and not a care in the world. ⠀ ⠀ During our conference today @mrsrachelhollis had us taking Kleenex out to dry our eyes because we were laughing so hard. ⠀ ⠀ And right after that she sucker punched me with fierce motivation to push harder, be better and provide more for my family. She rocks and I’m so grateful to have had the opportunity to learn from her. ⠀ ⠀ ⠀ Last night I was on the hotel room floor with my legs curls up and that hard belly laugh, tears in my eyes and mascara running down my face laughing with my best friend. I actually text my mom this morning telling her how great my whole day was and ending with silly fun was the cherry on top. ⠀ ⠀ ⠀ It just hit me...it has been AGES since I’ve laughed so hard I cried. I realize I needed this business trip for more than my business. I needed this trip for me. I needed this trip to remind myself of who I am and what I’m capable of doing for myself and my family. ⠀ ⠀ It’s very difficult to put words to the community and connection that this opportunity has brought to my life. What I can say is you need to be here with me next year. This business opportunity will change your life, if you allow it. ⠀ ⠀ Let’s link arms and do this together. Let’s laugh til we cry while we’re building a legacy for our kids and their kids. ❤️⠀ ⠀ Drop a comment below or send me a message to chat! ⠀

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Last night was a pretty incredible experience. As a teacher, it’s not too often that you get recognized for your hard work. If ever. Am I right teachers?? Getting to celebrate last night for a goal I was shooting for over two years ago and hit was pretty freakin amazing. So grateful for being part of a company, of a team that recognizes and celebrates your hard work and successes.❤️

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Friday night hangs with miss Rosie! just missing @knight0037

#rosaleeknight #policefamily #policewifelife #momblogger #girlmom
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Today a story from our night shift. An 85-year-old demented man was out of a retirement home for about 4 1/2 hours. A search by the colleagues was unsuccessful. A missing person's pillow served Mike as an olfactory counterpart. The search went from the main entrance of the home via a parking lot and a driveway towards a nearby day care center. There Mike indicated that it was on the other side of the gate. I opened the gate and Mike searched the grounds for a playground. From there on, he changed his searching behavior, he was looking around with a high nose - a sign for me that the wanted person is nearby. Lying in a shrub, Mike found the missing person. He was doing well, but he still needed medical treatment. A nice success, which of course was rewarded 🐶🍗🍖🥩 ➖ 🚔🐶Follow @k9spolice 👈for more! 📷 @adventure_k9 ----------------------------------------------------------------- Don't forget to follow:➡ @policold1 😎 😍 🐶 💓 🌸 Tag & Share with your Friends⤵ 🎬Directed by @k9spolice

#police_moment #torontopolice #policewifelife
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Somebody please pinch me!!! 💕Birthday flowers delivered from my company, @arbonne after a morning full of freedom ➕ flexibility! 🥰😇 . . I was so blown away by the timing of the delivery, that snapping a pic 📸 and posting it here ASAP was all I could think of!🥰 . . A morning bike ride by myself, returned some texts/messages for work, took my girls to the pool to meet friends, come home and have a house full of girls for lunch while opening these gorgeous ladies. Now, I’m getting ready to do a 20-30 mins of work on the front porch and then chill with my oldest while we read our summer books shoulder to shoulder. . . Thankful to be celebrated ➕ seen with yearly birthday flowers, but abundantly grateful to have daily choices on how to structure my day. 🙌🏼☀️🏊‍♀️🚴🏻‍♀️💐💕 . . . . . . .

#choices #chooseyourchoices #keepgrowing #dontsettle #progressnotperfection #changestartswithme #leadersarereaders #5amclub #believebig #dreambigger #arbonnelife #arbonnefamily #timefreedom #fueledbyarbonne #girlmom #nodramamama #healthymom #homeschoolmom #copwife #copwifelife #policewifelife #beautyandthebadge #boxermom
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How do you define bravery? 💙 @canadabtb @vancouverbtb @torontobtb @durhambtb @yorkbeyondtheblue1

#policewifelife #policehusband #policefamily #beyondtheblue #policecanada #courage #strength #resilience #respectforlawenforcement
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💙💙💙Bravery is not the absence of fear, but action in the face of fear.💙💙💙

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I do have to brag on my husband for a minute. He works many hours over varying shifts every week but he always makes time to take the kids out before or after work depending on the day. It’s not always easy around rotating schedules but he works hard to take advantage of those little pockets of time. And, he never leaves the house without his @tacticalbabygear daypack full of snacks and drinks for the kids!

#sponsored #tacticalbabygear
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No one wants to struggle. No one wants to fall on their face. No one wants to fail. ⁣ ⁣ We hate struggle so much that sometimes we avoid doing anything so that we don’t go through the pain. However, we know that failure and struggle is part of the process. It molds our story into the beautiful masterpiece that it is. ⁣ ⁣ In other words, “embrace the suck.” We all struggle but don’t let it stop you from moving forward. Would you stop your car and turn around if their was a speed bump on the road? No, but we do that all the time in our life. We need to knock it off!🛑 Keep moving forward no matter how slow you may go with too many speed bumps - it makes for a better story💕⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣

#leowivesfitness #copwife #policewife #sahm #stayathomemom #policewifelife⁣ ⁣ ⁣ ⁣ ⁣ ⁣
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It’s time for our Summer Adventure! Week 3 in the books! Make sure you check out our you tube ⬆️ link in bio! See you next week 🤗. . . . . . .

#realtor #realtorlife #cnyrealestate #camillus #camillusrealestate #warners #realestateagent #hustle #mompreneur #momboss #ashleysells #contracttoclose #diy #buyingandselling #huntrealestate #lovewhatyoudo #lovewhereyoulive #policewifelife #openhouse #sold #waterfront
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✨Stop Your Scroll✨ ⠀ ⠀ In honor of our new apparel line launching soon for ALL first responders ... and reaching 4K followers ... we’re doing a giveaway! ⠀ ⠀ We’re gifting one of these cute hats to a follower like you! To be entered all you have to do is like this post! That’s it! ⠀ ⠀ Tag your

#firstresponder #pwoa #thinblueline #firstresponders #firefighterwives #policewife #leowife #proudpolicewife #firstresponderfamily #policewifelife #leowifelife
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How happy does your coffee make you? Mine helps me be happy all day! 😃 Extra energy and curbed appetite too! Balancing my happy hormones to help my anxiety and stress too! It helps Rick keep a handle on his stress daily as well ... ( we all know what kind of stress flows through the Police Dept) I have this bonus of extra happy 💊 that helps balance All of my happy hormones together! It’s Not just a caffeine high like most coffees! 😍 Are you ready for a change in how you feel? Do you need help with cravings? 🤐🥖🍔🍫 💥💥 Need help staying on track for the rest of 2019?! 💥💥 I can’t wait to start offering mini cups ( samples ) at Ophelia’s! 💕 Happy Coffee ☕️ Happy Life! Healthy good for your soul ☀️ Have a Smilin good day !

#coffee #happycoffee #decorandfriends #coffeevibes #coffeecups #hormonesupport #stressrelief #anxietyrelief #policewifelife #policewife
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This is my first time packing up clothes that my daughter has outgrown. Why does this make me so sad?! 😭 She's officially out of newborn sizes and has moved up to 0-3 month. Its crazy how each outfit already has a memory attached to it. While I am excited to watch her grow, I already feel like it is happening too fast! 😮 Do you have a favorite baby item that your little one has outgrown? What memory do you have with it? I'd love to hear about it! 🥰

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On the 8th day, God created a police officer. ⁣ ⁣ He needed someone who could stare danger in the face and remain standing strong. Someone who would uphold the law and restore the peace. He needed someone who was brave and reliable, courageous and compassionate. Someone who was hard and sturdy but whose chest held a soft heart. He needed someone with discernment and confidence, who could quickly tell right and wrong. Someone who would hold the line between the good and the evil, the chaos and the peace. He needed someone with a servant heart and a willing body. Someone with steady hands and quick feet, precise aim and strong arms. Arms that would cradle crying babies, rescue broken people, and restrain evil. He needed someone who would show up, and give their all, time and time again. He needed a protector, a guardian, a warrior, and a peacemaker. ⁣ ⁣ And so, on the eighth day, God created a police officer. 🖤💙🖤

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Hmmmm....anyone else's officer have to do more work when he/she does well at work?

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Honestly. I like to be “busy”.. like REAL BUSY! The foundation of my confidence is often built on my ability to manage “too much”. For the past two years.. I’ve juggled parenting, work, volunteering, my accreditation among the day to day hustle. I don’t know who I would be or what I would be up to without having everything to do. • Since Lachlan and Derek’s position up north, I’ve heard (more often than ever) “I don’t know how you do it”. • Honestly, me neither. But I struggle more when I slow down. My mind races and goes to negative places, I eat junk that I don’t need to put in my body and I let the vibes of other people pick at my patience. • Same goes for this morning’s active rest workout - it was only 20 minutes and I struggled to remain focused on what was positive about the workout. It’s harder for me to SLOW DOWN than it is to go pedal to the metal. • Re-vibe was exactly what I needed before another crazy 2 weeks. • Bring. it. On.

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Bbq lookout, KFC and little bro visits.

#policewifelife #karrathaiscalling #kfc #family
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