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Things are gettin real real at Knuckle Up Boxing & Fitness Center! All skill levels are welcome! Your first class is complimentary, come see what all the hype is about! . . Your first class is complimentary! Come see what all the hype is about - 919-607-3332 . . Call or text us at 919-607-3332 . KNUCKLE UP!👊 🤜Official striking trainer for COPS program/Wake County Law Enforcement and UNC Hospital Police 👮 👮‍♀️ . 🥊🥊🥊 @stuartsmithraleigh @emmajfin @regional_proving_grounds @boxingdad_719 @9studioproductions @cletoreyesboxing @rivalboxinggear @milkmanmania .

#boxing #boxingtraining #boxingtrainer #boxingcoach #mma #mittwork #policetraining #boxinggym #familyfitness #womensselfdefense #workoutvideo #boxingworkout #boxingdrills #fighter #selfdefense #raleighboxing #raleighgym #ncboxing #raleighfitness #ncgym #fitness #raleighpersonaltrainer #raleightrainer #raleighnc #workoutmotivation #downtownraleigh #raleighfitness #raleighselfdefense #raleighgroupfitness #knuckleupraleigh
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What a grouping! Thank you for sharing @leoelias the good outcomes of LaserHIT training :)

#fitforduty #policetraining #police👮 #getready #trainingday #merica🇺🇸
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New TRAVEL-Kit is in the LaserHIT website store right now and ready to landed in your backpack. :) Bring this 12 oz pouch to your friends, to the conceal carry class-room, to the lunch-room at the fire-station, to the safety workshop training room, to the waiting room at the range, to the hunting cabin in the woods... it will keep safe your concealed carry permission and boost up your confidence of “what you are capable for”! More info in Bio.

#laserhit #laserhitshooters #dryfire #concealedcarry #concealer #concealcarry #concealment #concealedcarrynation #concealcarrynation #2arights #homedefense #homedefensegun #policetraining #firefightertraining #paramedictraining #fitforduty🚔 #iloveguns #merica🇺🇸
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The Dutch and German police together in training💪🏻. The Thin Blue Line has no borders ⚫️🔵⚫️. Original pic: @janwillem_politie

#thinbluelinegermany #thinbluelinenl #policetraining #mp5 #waltherp99qnl #thinbluelinefamily
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We are pleased to announce that Larry Stevenson; The Bearded Black Cowboy, has met the IADLEST Nationally Certified instructor requirements, and is now a IADLEST Nationally Certified Instructor. Congratulations! IADLEST National Certification Program (NCP) sets minimum standards for vendors providing police continuing education and ensures training content meets those quality standards. The standards are designed to meet or exceed any individual State certification requirements thus ensuring that IADLEST certified training will be accepted by all participating POST organizations in the Nation for training credit. https://iadlest-ncp.org @thebeardedblackcowboy

#2a #policetraining #iadlest2019 #neverquit #3dmatd #congratulations #keepyourbreathup #police
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We are pleased to announce that Larry Stevenson; The Bearded Black Cowboy, has met the IADLEST Nationally Certified instructor requirements, and is now a IADLEST Nationally Certified Instructor. Congratulations! IADLEST National Certification Program (NCP) sets minimum standards for vendors providing police continuing education and ensures training content meets those quality standards. The standards are designed to meet or exceed any individual State certification requirements thus ensuring that IADLEST certified training will be accepted by all participating POST organizations in the Nation for training credit. https://iadlest-ncp.org @thebeardedblackcowboy

#2a #policetraining #iadlest2019 #neverquit #3dmatd #congratulations #keepyourbreathup #police
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@safarilandgroup our partners assisting us in less lethal demonstration, several agencies present including a Deputy Chief & all present got gas exposure & survived 😳🤷‍♂️🤫 @lmtdefense manufactured 40mm GL’s utilizing @aimpointeurope @aimpointusa Micro series @streamlightinc TLR8 laser mounted

#beacherup #lesslethal #safarilandgroup #lmtdefense #grenadelauncher #policetraining #policeeducation #rampartrangeday2019 #canadapolice #policecanada
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Simple circuit at the hotel gym this morning to get the blood pumping. 5 pull ups, 15 pushups, 10 goblet squats, 20 Kettle bell C&P (10 each side) x 5 sets. I am constantly around guys much younger, faster, and stronger than I am. As I get older, it gets harder to keep up, but I feel an obligation to not only look the part, but be able to perform at the level of the people I teach. After years of abuse on my body, my gym routine looks much different now than it used to, but I refuse to take the easy road and make excuses for not being able to perform physically.

#lawenforcement #cops #artofwar #training #police #tactical #policetraining #gunslingers #sniper #survival #lawenforcement #tacticalfitness #criticalthinking #hardtokill #tactics #swat #freedom #skydastraining #skydasgroup
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Our @mpdpolice officers just completed a week-long Bicycle Response Team (BRT) 🚲 training. We are proud of the commitment and dedication shown by all of the officers that successfully completed the course!

#BicycleResponseTeam #BRT #MiamiPoliceBRT #BicyclePatrol #MiamiPolice #Miami #PoliceTraining #PoliceCycling #Cycling #Training #IPMBA #BikePatrol #Training
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When suddenly Christmas come in Summer...Santa have a new factory in Italy?

#shootingdecobos #berettaapx #guns_fanatics_ #ipsc.regions #mrms_ipsc #ipsc.world #ipsc #1choiceofchampions #policetraining
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Running Technique Tip: Shorten Your Stride What does that do? It allows your foot to land under your body, which is what you want if you want to minimize the chance of shin splints, knee issues, ankle issues, and/or hip issues (I touched upon that in yesterday’s post). . . If you are someone who reaches out in front with your stride when you run, this will feel weird at first. You’ll feel like you’re shuffling, and that’s ok. . . As you get used to it, it’ll feel more natural. And as you pick up your pace, you’ll learn to keep landing the foot under the your body and taking a lot of stress off the lower limbs. . . For anyone going to Depot, or in the process with RCMP, this is an important technique change to your running style. You’ll be doing plenty of runs out there (on top of the marching and doubling), you want to make sure you’re as efficient as possible in your run technique. . .

#pare #paretest #paretraining #popat #popattest #popattraining #policetraining #policefitness #langleybc
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On discipline: At 25 years old, I was put in charge of training and leading 8 men to be the sneakiest bastards on earth. They had to be able to shoot 1,000 meters and also not be seen from a couple feet away. We practiced and learned skills ranging from tracking to lock picking and a vast amount of other things that helped us succeed. When we were in garrison, my guys looked sharp every day. Spit shined boots and a crisp starched uniform. This was not done because I made them, but because they took pride in who they were. When we were training, hot dogs and s’mores were part of the team packing list, campfires at night were a norm unless conducting night operations, uniform was whatever worked best, and if your fingers were cold and not in your pockets, you weren’t too smart. A lot of people would look at my guys in the field as undisciplined because of our appearance, but they couldn’t have been more wrong. These same men could lay prone for hours without moving, ruck for days on minimum food and water without complaining, and we would have died for each other at the drop of a hat. There is no greater discipline than what they had. Most went on to serve in special operations units. One is still a federal officer, a couple left the army, and sadly one of them is no longer with us. Why do I say all this? Because discipline isn’t what most people think. It is knowing what is actually right and doing it. Even if it’s uncomfortable or painful or difficult. It is not looking a certain way or being a yes man. Discipline is hard. I am blessed to have served with some of the most disciplined men I’ve ever known.

#lawenforcement #cops #artofwar #training #police #tactical #policetraining #gunslingers #sniper #survival #lawenforcement #tacticalfitness #criticalthinking #hardtokill #tactics #swat #freedom #skydastraining #skydasgroup
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Full Auto Friday! Just finished an awesome 5 day VCQB class with @centrifugetraining. This one goes out to @teufelshundtactical and his HK love! . . . .

#soileater #policetraining #vcqb #police #hk #mp7 #leo #swat #ert #training #hecklerandkoch #fullauto #friday #cqb #military #lawenforcement #bmth #tourniquet #thepewpewlife #breacher #skdtactical #sheriff #ccw #edc
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Louisiana is HUMID! But the people are so nice and the older colonial homes are beyond cool. We presented to a packed room which included multiple media outlets. The only thing I took away from being on the news is my facial hair is worse than I thought 🤦🏻‍♂️. I also was able lead a training for 7 officers to include one from Mississippi. I’m looking forward to watching my new friends on LivePD! Next stops, Toledo, OH and Green Bay(ish) Wisconsin. Psalm 128:2.

#bola #bolawrap #stewardsecurityservices #preventionsafetyprotection #yougetwhatyoupayfor #cheapisexpensive #police #sheriff #officer #deputy #lafayettela #lafayette #louisiana #bayou #deepsouth #lafayettepd #policetrainer #policetraining #firearmsinstructor #blessed #becauseofhim #lesslethal #lessthanlethal #appletonwisconsin #toledo #indianapolis
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Thank you to Rikki Glantz and Christiana Paradis of Susquehanna University for speaking with officers today regarding LGBTQ+ issues in Law Enforcement and helping our officers better understand the nuances and difficulties facing the LGBTQ+ community.

#lgbt #lawenforcement #training #policetraining #bloomsburguniversity #bupd
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Thank you to all who attended our Gun Violence Restraining Orders Class in Daly City 🇺🇸 Thank you @dalycitypd for hosting all of us!

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Not my best work, but working through one of the tests on the Rodger’s lanes. Closest plate is 7yds farthest plate is 20. Plates go down after 2.5 seconds. Vision, mechanics, efficiency, and most important of all, mental concentration on trigger press, were all tested here. It’s more than what you are thinking about during the shot process, it’s the set up prior to the start of the plates coming up and evaluation of where your mind was at post engagement. Stock @glockinc 17 mos Gen5 with @aimpointusa ACRO, running out of a level 3 @safarilandgroup holster.

#dotlife #stronghandonlyshooting #centrifugetraining #rdspistols #humblingbutfunashell #outrunyourheadlights #getyourmindright #itsallinyourhead #police #policetraining #firearmstraining #velocitysystems #ufpro #glock17gen5 #aimpoint
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Im not really a glock guy but it is Full auto Friday and I was able to shoot this thing today. Enjoys your weekend

#glock18 #policetraining
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Our High Threat Vehicle Engagement course covers many areas of control. It's not always about the gun or shooting around cars. At some point lateral head displacement must happen.

#htve #88tacticalmobileteam #vehicletactics #police #policetraining #combatives
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Low Light Shoot with loud music and flashing lights 😉🇬🇧

#armedpolice #britishpolice #afo #arv #sfo #ctsfo #police #policefirearms #firearms #firearmstraining #Policetraining
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Class 3-2019 "after" pepper spray picture!

#coplife #backtheblue #policetraining #sabre
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The Central Illinois Police Training Center recently showcased their new V-300, which officials hope can eventually be implemented statewide. “The results from other departments that have had this nationwide are unbelievable,” Director Mike Oyer said. “They have gone to these systems and they have seen a dramatic drop in officer’s use of force.”

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The Blue Star Security team was founded by Chicago police officers and is entirely staffed with off-duty police officers. Our experience allows us to provide the most effective specialized security solutions to Chicago’s private sector. www.bluestarsecurityltd.com

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GET EXCITED for the C.O.P.S. National Conference on Law Enforcement Trauma and Wellness on Nov. 8-10th in Chicago. Jesse Ferrell's keynote will inspire you to change your life. You won't want to miss it!

#JessTalk #Police #LawEnforcement #BackTheBlue #policetraining #ThinBlueLine
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Don’t be fooled by other police training companies that rely on outdated lectures for their courses. Get out of your seat and play. Check out upcoming courses in the link in our bio. We have classes in NH, CT, PA, NJ, AZ and IA. Want to host a course? DM us.

#policetraining #csi #scienceteacher #lawenforcement #policeposts #thinblueline #crimescene #forensicscience #forensiceducation #cops #statepolice #handsontraining
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31 Police Recruits Graduate Following 42nd Passing Out Parade of Course

#43⠀ ⠀ Thirty-one #ZIZNews #StKittsandNevis #RSCNPF #Police #PoliceTraining #Training
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One of the many burning cars I referred to in my last post. Ferguson, Missouri November 2014. I had seen chaos in places all around the world. That was nothing new. This was the first time I had seen it in my own country. Driving by burning cars and buildings barely able to steer the tiny rental car because of my plate carrier and rifle, I was amazed that I was looking at my home, my fellow citizens. It was a feeling that forever changed how I viewed America. Chaos can happen anywhere, any time, and for any reason. It is important to be prepared for it, and to make good decisions. If I hadn’t been getting paid to be there, I would have rather been anywhere else. A lot of people have a chaos fantasy. We are used to TV and movies making it seem cool. Some even think that they can’t wait till “SHTF” or the “boogaloo”. Having been in the middle of it, and on our own soil, I can tell you that it’s not pretty and it’s not fun.

#lawenforcement #cops #artofwar #training #police #tactical #policetraining #gunslingers #sniper #survival #lawenforcement #tacticalfitness #criticalthinking #hardtokill #tactics #swat #freedom #skydastraining #skydasgroup
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The kids went back to school this week, now it’s time to get back in the training room 🙌💪

#lahidta #leo #policetraining #firstdayofschool
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Ferguson, Missouri November 2014. I had seen chaos in places all around the world. That was nothing new. This was the first time I had seen it in my own country. Driving by burning cars and buildings barely able to steer the tiny rental car because of my plate carrier and rifle, I was amazed that I was looking at my home, my fellow citizens. It was a feeling that forever changed how I viewed America. Chaos can happen anywhere, any time, and for any reason. It is important to be prepared for it, and to make good decisions. If I hadn’t been getting paid to be there, I would have rather been anywhere else. A lot of people have a chaos fantasy. We are used to TV and movies making it seem cool. Some even think that they can’t wait till “SHTF” or the “boogaloo”. Having been in the middle of it, and on our own soil, I can tell you that it’s not pretty and it’s not fun.

#lawenforcement #cops #artofwar #training #police #tactical #policetraining #gunslingers #sniper #survival #lawenforcement #tacticalfitness #criticalthinking #hardtokill #tactics #swat #freedom #skydastraining #skydasgroup
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Prime Minister Harris addresses 5th Police Passing Out Ceremony under Team Unity⠀ ⠀ “Numbers speak better than words.” That is how Prime Minister Dr. the Honourable Timothy Harris summed up the superb performance of the Team Unity administration in providing training to the Royal St. Christopher and Nevis Police Force.⠀ ⠀

#ZIZNews #StKittsandNevis #RSCNPF #Police #PoliceTraining #Training #PMHarris
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Are you looking at what worked or didn’t work for situations that happen in other parts of the country? If not, you should be.

#lawenforcement #cops #artofwar #training #police #tactical #policetraining #gunslingers #sniper #survival #lawenforcement #tacticalfitness #criticalthinking #hardtokill #tactics #swat #freedom #skydastraining #skydasgroup
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Today, the members of our 74th Basic Academy will graduate. Though their careers are just beginning, today marks their completion of 30+ weeks of transformative training. But what does that mean? Let us show you. Join us on The Journey, a five-part docuseries that chronicles the training of a recent class of Chesterfield County Police recruits. Parts 1 and 2 are now available on YouTube and Facebook (www.facebook.com/ccpdva/) Part 1 - https://youtu.be/t2aGw01Y1vw Part 2 - https://youtu.be/eRRwBFYZ6RM

#policerecruit #policetraining #canyoumakethejourney #thejourney #joinourteam
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Course 43’s Best Recruit Constable Lesburt Jeffrey Ready to Serve and Protect⠀ ⠀ Twenty-eight males and 3 females are now full-fledged officers in the Royal St. Christopher and Nevis Police Force having successfully completed a robust training programme that prepared them to be peace officers in the twin-island Federation. The recruits of Course 43 graduated at a Passing Out Parade held on Wednesday, August 14, 2019, at the Police Training School.⠀ ⠀

#ZIZNews #StKittsandNevis #RSCNPF #Police #PoliceTraining #Training
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Imagine relying on someone to save your life and they keep doing flips while you’re bleeding out . - - - - - -

#dankmemes #dankmeme #epicmeme #dankmemesdaily #epicmemes #funnymeme #dailymemes #bestmemes #spicymemes #meme #bruhmoment #memes #florida #floridamemes #police #parkour #dying #shot #gun #policetraining #policememe
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PoliceOne.com posted an excerpt from my book Taming the Serpent today! Link in bio. I’m honored to have them share it! Thanks @policeone !

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If you read the book Taming the Serpent, by yours truly, there is a chapter on the neuroscience study we are finally about to begin. Check out the news story on the tech on www.abc15.com

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