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Hay cosas que el cuerpo no las olvida y se agradece 🙏 . Ya habrá tiempo para recuperar la fuerza y el estado 💪 . Mi 👙 @allegra.polelove . . . . .

#polesport_poletricks #poledancenation #poledancetrick #poledancecombo
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se trata de encontrar equilibrio cuando todo esta de cabeza 🥀

#polefitness #staticpole #poledancenation #unitedbypole
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Plenitude define essa linda!! 💜 @ale.medeiros.sj 💜 ... ... ... ... ... ... ...

#ballerinapolestudio #polesaojose #polesport #pole #alunaslindas
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🧜‍♀️ . .

#pdseahorse
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Ser cada día un poco más flexible suma y suma mucho. 🤸🏻‍♂️💜 Atrévete a lograr mucho más que una linda pose. Atrévete a evolucionar desde adentro. Si quieres que te acompañemos en el proceso de mejorar tu flexibilidad DM/inbox 😉 . . . . .

#polepassion #poleartistic #poledancers #polefitnes #powerspin #unitedbypole #poledancenation #fitness #strong #strengh #polepress #poledancersofinstagram #stayhome #polecommunity #polesisters #polelover #flexibilidad #flexibility.
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Dopo tre mesi non è facile ricominciare...Ma l amore vince su tutto!

#poledancenation #pdsplit #poledancelivorno #poledancer #poledance #poledancelife #pdspin #mypassion #mysport
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ESPECIAL DIA DOS NAMORADOS ONLINE! Vemmm Junho!!!! Bora esquentar o clima nesse friozinho!? Preparei 3 aulas Especiais de dia dos com ou sem namorados!!! Prefiro nomear como dia do amor!!!!! **Mais informações em Privado!** . . . . . . . . . . .

#poledancebr #poledance #poledancer #exoticpole #dance #poledancelove #dancersofinstagram #thataquinti #polemove #poledancenation #polefigure #poletrick #poleheels #sexydance #sensualidade #feminina
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Genteeee, o @studiosuryamacario está fazendo um especial de dia dos namorados ! Olha que delícia ! Já quero os dois!🥰😏 Quer participar também?! Corre lá no perfil deles ou manda um whatsapp pra escolher o seu curso? Quer saber mais? As informações do curso e o telefone estão logo aqui, vem, arrasta pro lado e vem pro lado sensual da força ! 💋

#poledance #poledancing #exoticpole #polesports #poleart #polefitness #poledancerbr #poledancebr #poledancenews #poledancenation #polemaniabr #unitedbypole #wegonthepole #poleheels #poletheater #polefit #polelove #polelife #poledancer #poleaddict #polelover #poletrick #polemoves #polepassion #poletraining #poleclass #polelovers #polesport #poleworkout
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La felicidad después de un buen entrenamiento es incomparable 🔥💪🏻🖤 estaremos de vuelta muy pronto con las medidas de salubridad correspondientes... Si quieres saber mas de este deporte escribenos y con gusto responderemos tus dudas . . . . . . . . .

#tribu722 #poledancers #polefitnessgirl #polecollective #polerina #polefitnesslife #entrenamiento #polemotivation #polemexico #polemx #poletepic #poledancenation
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Just a little spin with my pole buddy @janne_pole_monkey 💕 who is turning 13th in just a few hours 🎉 happy birthday to you 🎀🎁 Wearing @flexmonkey_polewear and @dragonflybrand Skirt @flexmonkey_polewear Training location @janne_pole_monkey

#birhday #poledance #poledancer #polefitness #pole #polesport #poledancing #dance #poleart #fitness #polelove #poledancenation #polefit #poledancersofig #poletrick #polelife #poletricks #flexibility #dancer #poledancelife #polepassion #sport #unitedbypole #poletraining #poledancers #poledancersofinstagram #workout #polekids
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Training process with @polesport -online training -flexibility -tricks -kids and adults Please write direct. Набор детей и подростков на спортивные сборы на море от 7 лет с 15 июля по 1 августа. . . .

#poledance #polekids #poletrickoftheday #polevaulting #polelover #poledancersofinstagram #poleplay #poleart #poleclass #poletraining #polefitness #poledancenation #poledancelife #poleworkout #polestar #polechoreo #poledancekids #dancekids #unicorn #unicorns #kidsdancer
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Eu vivo pra pagar minha língua né hahahaha pra quem detesta prancha tô cheia das graça hahahahahah 🤣

#poledance #poleheeys #poleworkout #poledancebrasil #poledancenation #poledancernews #combospoledance
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¿Que Sería De Nosotros sin la Música ?🎶 💗💞 . . . . . . . . . . . . . . . . . .

#poledance #poledancer #polemove #poledancing #poledancelife #music #poletricks #polelove #polefit #poledancenation #poletraining
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I’m so happy! I won my friend's game @tattoo_pole_boy where I would send him a photo and they would make it art in Photoshop, they sent me two beautiful vectors and the video of how they did it! Thank you very much! @arnaudpitois . . .

#art #lexbedoya #flexbedoya #vector #colombia #polemedellin #polecolombia #split #splits #lexbedoya #flexbedoya #pdsplit #polemedellin #polecolombia #polesport #colombiaespolesport #poledancemedellin #poledancecolombia #poleart #polelife #polelove #poledancenation #oversplit #oversplits #polefitness #cartoon
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Una joven Rocio de hace unos años. . Me seguirá saliendo el arco y flecha? . . . . . . . . . .

#poledancenation #poledancersofinstagram #unitedbypole #polelovers #throwback #picoftheday #poletrickoftheday
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FOTOS DE 2019: SAUDADES DO QUE A GENTE AINDA NÃO VIVEU! Junho chegou e com ele a vontade de ir para rua, rever os polefriends, fazer um street pole, ir para o studio do coração! Ainda não podemos voltar, mas esperamos em breve abrir de novo nossas asas e PLANAR! A @letih_dutra ajudando a segurar essa barra que é ficar longe do pole dance plenamente! Muito maravilhosa sim! Amamos um Street Pole, mas sem aglomeração (por enquanto) e limpando o poste de rua pra evitar contaminação viu pípol? Tudo isso vai passar e por enquanto, vem PLANAR ONLINE com a gente!

#PLANAR #planaronline #pole #poledance #polestreet #planarpoleecirco #polebr #poledancebr #poledancenews #poledancenation
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How do you usually react to bad attitude and disrespect towards you ? I used to reply back and become aggressive, but this is wrong. Patience and Kind example that can be understood by that person ! ❤️ If the person still doesn’t understand, I simply remove him from my life. May be this is still wrong and we should give more chances , more kind examples... Give whatever you would like to receive . If you need love, give love. If you need help, help others ...

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Друзья, жду вас в своих группах в студии @monsters_pd 🔥 Действующие группы Среда 19:30 и суббота 11:00 Pole Sport Также идёт набор Среда 18:30 Pole Art 20:30 Растяжка 👉👌 Спасибо за фото, прекрасной @ms__kristinka 🙏

#polesport #poledancer #poledance #poledancing #poledancenation #polestar #polestyle #poletrick #poletricks #poletime #poletraining #polemotivation #polemove #poleman #polemens #polelove #polelife #polework #poleworkout #pole
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Уже традиционно 4 июня в нашей студии проходит День учителя, когда ученики становятся на место тренеров и весь день проводят тренировки сами!😜👯‍♂ . Кому-то кажется со стороны, что быть тренером проще простого, другим же кажется, что это непосильный труд. Но тем не менее, многие наши ученики уже вызвались провести одну из тренеровок уже в этот четверг. Записывайтесь на нашем сайте по расписанию, однако имейте ввиду, что тренировки будут вести в этот день наши ученики: . 📍9.30 Twerk Rita 📍10.30 Mega stretching Inna Pedane @innapedane 📍12.00 PD First step Darja Maslakova @daryaa_maslakova 📍16.30 Exotic Hard Nastja Vasjagina @cookieanastasia 📍18.00 Exoic Flow Nastja Artemjeva @leavethelights.on 📍18.00 Exotic Basic Natalie Kazakova @natalie_exotic 📍19.30 PS First step Artur Uzars @uzikus 📍19.30 Body Flex Tatjana Soboleva @sobolevatatjana7 . Мы с нетерпением ждем вас на наши тренировки!😃😁 .

#riga #poledance #poledancersofig #danceonpole #poledancer #poledancenation #Poledancecommunity #pole #poledancelv #poledancersofinstagram
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Новый онлайн курс от @kayablumstudio 📣С радостью сообщаем, что 15 июня стартует онлайн курс "Intensive by KayaBlumStudio" 🎉🎉 ⠀ Три пакета на ваш выбор: 🌈Exotic Intensive - 6 уроков с пилоном в записи от звездных тренеров (@kaya.blum @sasha_romanova___ @zhukouskaya.nastassia) 🌈 Stretching Intensive - 6 онлайн уроков от гуру растяжки (@ga_lina_babanskaya @annabux2) 🌈Intensive mix - 6 уроков на пилоне в записи и 6 онлайн уроков по растяжке по вкусной цене! ⠀ Больше информации в DM 👉🏻 отвечаем с 10:00 до 20:00 И 📲0633197900 (Telegram|Viber|WhatsApp) ⠀ Ready to be with you again online 😻😻 📣We are pleased to announce that on 15 June launched online course "Intensive by KayaBlumStudio" 🎉🎉 ⠀ Three packages for your choice: 🌈 Exotic Intensive - 6 lessons with the pole in record from the best coaches 🌈 Intensive Stretching - 6 online lessons from the guru of stretching 🌈 Intensive mix - 6 lessons on the pole in record and 6 online lessons for stretching at a delicious price! ⠀ More information in the DM 👉🏻 meet from 10:00 to 20:00 And 📲0633197900 (Telegram|Viber|WhatsApp) . . . . . . . . . . . . . . . . . . ⚪⚪⚪

#poledance #poledancer #unitedbypole #poleaddict #poledancersofinstagram #heelschoreo #poledancersofig  #poledancenation #exoticpole #poleexotic #exoticpoledance #exoticpoledancer #poleart #polegirl #pdtrick #onlinecourse #intensiveonline #poleexoticonline #stratchingonline
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Już niedługo się zobaczymy na sali ❤️❤️❤️ Nie możemy się doczekać 💃💪 Startują zapisy do nowych grup początkujących: 💓czw 18:00 💓pon 19:00 💓śr 21:00 Nie musisz nic umieć - nauczymy 😄 Kameralnie i domowo- każda ma rurkę na wyłączność ❤️ Zacznij od zera lub dołącz do grup ćwiczących 😍😍 💌 [email protected] Czekamy na Was ❤️🎉🎊 https://www.facebook.com/PoleTimeWarsaw/ *

#poletrick #polishgirl #brunette #sport #life #motivation #gym #poledance #poledancer #polesport #love #passion #photooftheday #strong #instagirl #l4l #followme #likebackteam #like4like #likeforlike #instagirl #instapole #warsawgirl #girl #poledancenation #poletimewarsaw #warsaw #love
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You are the problem. For you to sit there and tell people to go out riot, loot and BURN down anything is a major problem. So the children's hosptials being burned down is what you are asking for, because guess what that is what happened. Innocent families and children were burned and died over this. I will not sit back and follow these accounts that ask for this kind of behavior. You are no better than the corrupt cops who murdered the innocent. I will not stand for this. THERE I SAID IT. Yes I also unfollowed and blocked their ignorant ass.

#poledancenation
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on repeat 🔂 Und täglich grüßt das Murmeltier von der Gartenpole! 🔂

#Home #happy #pdcupgrip #übungmachtdenmeister #wearepoledancekiel
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Интенсив для прокачки экзотных переходиков и стоек 🤪 . Pole exotic intensive ⏱️ Когда - каждую субботу (по записи) ⏰ С 14.00-15.30 💰 Сколько - 150 грн/1,5 часа 🤸 Тренер - @twins_nataliia_anna @twins_anna_natalia 😱 Что будет - Тот самый - вкусный, невероятный стиль твинчиков. Интенсив с упором на силовые стойки💃🏻🙃 🌍 Локация - @monsters_pd . 💌 Предварительная запись обязательна, пишите в директ или звоните по номеру +380-99-321-51-21 .

#monsterspoledance #exotictricks #exot #exoticpole #exoticpoledance #poleexotic #poleintensive #poledancenation #poletrainer #poletricks #poleflip #poledancer #poledance #poledancelife #polelove #poleodessa #odessa #odessapoledance #odessapole #odessalive #odessadance #odessamama #odessaonline
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