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💁🏽‍♀️ at least make it look good

#crohnsfighter #imokay #strong #fighter #tough #crohnsdisease #crohns #crohnswarrior
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Today I am just okay ~ slightly distracted, highly emotional and very overwhelmed but I am okay. I know who has me, my son while I’m away, my family and my momma during surgery tomorrow... And I. AM. OKAY. Gods got this! . Today it’s here >>> It’s my annual convention for my biz and this year I celebrate my favorite skincare company in

#Nashville. #Autism #morethanjustskincare #RFconvention #thankful #iloveRF #itsokay #itsokaynottobeokay #imokay
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Area 51 day! (I should go on therapy.) Let's save these aliens! (But seriously.) See you there! (I'm not actually going.) I'm ready! (That gun is fake and I'm still in my pajamas) On my way! (I'm literally on the other side of the world) It looks like a lot of effort, but it took me 3.5 seconds. (I just needed a reason to share these)

#letmeknowhowitgoes #dropthelivestreamlink #Imfine #idontdodrugs #area51 #aliens #letsgo #imokay #maybenot #alright #bye #heroes #area51memes #mib #xfiles #ibelieve #whodoyouthinkyouare #goaliens #photography #mytrueself #mytruth #iknow #imnotokay #dreamsdocometrue #freethemaliens #sept20
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Do not diminish my sadness. Do not downplay my discomfort. I have God, so I know things will be okay. I know I will eventually be fine but I’m not in this moment. I am human and I have limits, I have feelings, thoughts and doubts. Life gets heavy and my soul will feel empty at times; that’s okay. Let me take time to reflect, let me vent, let me sit in my discomfort and sadness. Let me refuel my energy by acknowledging my feelings so I can eventually feed my soul once again.

#okay #okayokay #itsokaytonotbeokay #itsokaynottobeokay #imokay #fine #fine #imfine #imfinesaveme #imfineitsfineeverythingsfine #heavy #heavyheart #soheavy #soul #soulsearching #soulsearch
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If I asked you how you were doing you would most likely reply “ok” even if you weren’t. No judgment here, I do it too! The question though is why? When were we told to pretend or chin up? Do we feel no one really wants to know? Do we not want to burden them with our woe is me? Or is it that we feel we wouldn’t be heard even if we said something different? Sometimes we need someone to look at you when you say ok and challenge you with an “are you really?”, give you a hug and allow you to spill it! Or that we have a person that we feel safe enough to be perfectly honest with. How amazing is it to have those people in our lives that know us sometimes better than we know ourselves! Those wonderful souls that become your people and allow you to not be ok so you can be! My hope is that you are fortunate to have that person in your life and that you also can be that for someone else. Unfortunately it’s not always that simple & I would love to be a part of creating that kind of community for one another! To create the space to care, to hear, to acknowledge the struggles we all have in this life and be ok or not ok together! . . .

#imokay #imnotokay #community #connections #lifetalks #thestruggleisreal #hereforyou #growthroughwhatyougothrough #wildflowerprojectwpg
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I.N edition of these bootyfool drawings :) IM HORRIBLE AT THIS BUT IM PROUD :D !! • • • • • imma edit the hashtags lAtEr *later*

#kpop #yangjeongin #straykids #skz #bangchan #woojin #leefelix #leeminho #hanjisung #hwanghyunjin #kimseungmin #seochangbin #hyunin #goodnight #yall #hashtags #dance #tomorrow #loner #nodate #lonelysoul #singlepringle #imokay #imhappy
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Well guys - tonight I got myself in a bit of a pinch! Or should I say poke?! 😢 I’m okay though! . . . .

#englishgoldenretriever #englishcreamgoldenretriever #goldenretriever #oops #damnporcupine #poke #ouch #quills #porcupinequills #imokay
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See, what sucks is I didn’t even come up with these expectations on my own. You put them in my head because you said that’s what you were going to do! You said you were going to message me everyday, you said we could still do all those things, you said you wanted me in your life but nothing you actually do says so. I’m not angry at you, I’m hurt by you. ♡

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I’ve just recently taken up meditation and it’s helped SO MUCH! I don’t do it all the time, but I’d like to try and make it a habit to do it everyday. If can get hard with school and work to find time, but it’s worth it. Even if I can get in a time to pull out my yoga mat and put some calming music on, at night I like to put on either some calm music or even a podcast. Sometimes I even look up hypnosis to fall asleep or to help with my anxiety. If you haven’t tried meditation, give it a go!

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My mama always told me, do not hit no one unless they hit you first. He shouldn’t have hit me. No one was hurt. . . .

#heaskedforit #ihitback #mymamasaidso #imokay #hesokay #heisafriend #imonly4 #four #years #old #fouryearsold #schoolday #thursdaymood #thursday #shouldnthavehitme #hedeservedit #nohate #kidswillbekids #kids
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Thank you Amiga! Your so thoughtful! 🥰🥰 I truly found a treasure in the gym 😊 @prettyinpink_88

#positiveattractspositive #lifeisbeautiful #mentalidadpositiva #imokay #imafighter #imstrong #healthiswealth #focusedonmygoals #roadoflife #waytosuccess
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. 東京ディズニーランド✨🙌 太東の帰り道、アフター6で多分ランドは10年くらいきてないかも🤣🤣 二人とも全然調べない無計画🤣 . やっぱり綺麗だし歩くだけで楽しくて、夢の国だなぁって思った🥳キャストさんがすごいって思ったなぁ☺️ .

#tokyodisneyland #disney #after6 #aftersurf #surfing #surfergirl #happiness #halloween #lightup #lovemyself #imokay #takeiteasy #being #photography #無計画 #ディズニーランド #ハロウィン #夜景
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@okaypurenaturals

#imokay
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• Fat, sick and nearly dead• Hey 🙋🏼‍♀️ that was me when I watched that documentary 🎥 In fact, I’m pretty sure I ate a whole McDonald’s meal and tub of ice cream and took notes the whole time watching 😬 I’ll be honest, my eating has been a little rough this week and sometimes that just happens. I’m not shaken by it because it happens every few months and I always manage to say, “okay, that’s good enough.” You see, I’ve created a relationship with food where I’m the boss. I use to let food own me, tell me how I was feeling, or allow it to control me. But not anymore. I created a healthy relationship with food because I realized it wasn’t food that owned me but a lie that I was wrestling with. I had to address the lie before I could address the food. I had to go to the mat and fight myself with figuring out what was really going on. Now, was it an easy process? Ha, is breaking an addiction ever easy? No! and even more, is breaking an addiction with something that generally keeps you alive any easier? HAHA, NO! But how big is my God? Let’s see... He created the mountains, water, trees, whales, butterflies, spinal cords, the ability to walk, brains, dust, and everything else! So do I think He can handle taking my hand and walking through a food addiction with me? YES! His specialty is brining dead things back to life, why would I think He would forget about me? You see, there is POWER IN HIS NAME! And my dear, addiction, depression, anxiety, heartache, brokenness and anger can’t stand a chance when I stand in HIS NAME!

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𝗧𝗵𝗶𝘀 𝗶𝘀 𝘄𝗵𝗮𝘁 𝗮𝗻𝘅𝗶𝗲𝘁𝘆 𝗹𝗼𝗼𝗸𝘀 𝗹𝗶𝗸𝗲.⠀ ⠀ Happy. ⠀ Smiling. ⠀ Getting through the day.⠀ Seeing patients: educating, treating, completing orders, charting...⠀ Pushing through negative thoughts.⠀ Feeling relieved when the wave subsides.⠀ Praying for comfort and praying with gratitude when it comes.⠀ Feeling relief walking by the lake and feeling the heat of the sun on my back.⠀ ⠀ The mental struggle I have with control is unreal. Even when I’m in control! The anxiety floods my mind and body and I fucking hate it. So I breathe.⠀ I apply oils.⠀ I go for a walk.⠀ I pray.⠀ I repeat positive mantras.⠀ ⠀ It dawned on me this morning, as I was dragging myself out of bed, wondering why I’m so exhausted after 7 hours of sleep (outside of fibromyalgia), that the anxiety is causing exhaustion. As I read through Badass Ways to End Anxiety, I recognize that when my body is in constant fight or flight mode and cortisol is washing over the levees, my body and mind are nothing but exhausted. So my main focus now in self-care is to relax, address specific anxiety-inducing matters, keep repeating the positive mantras and prayers and wait for this time to pass. That’s all I can do. 🙏🏻 ✨⠀ ⠀ Shirt: @arteryink {NURSEMAE for 10% off}⠀ Tumbler: @nursesinspirenurses 🖤 Glasses: @pixeleyewear

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You guys already know I love to turn 🧚🏽‍♀️❤️

#dancetherapy #imokay
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Sometimes things just speak completely for themselves. Enjoy! 🦹🏼‍♂️

#ifunny #mybrainhurts #nearlydied #but #imokay
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Less than 12 hours in Quito and I’m getting a ride in a police car. Front seat. Perp in the back. . . .

#welcometoecuador #imokay #somepeoplesuck #police #travelandlearn #mylife #traveler #trustnoone #quito #scammers #liveandlearn #heidisworld #myunitedjourney #ecuador
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“i hurt myself sometimes, is that too scary for you?” . Pick by, my manza @angela_manzella .

#pickoftheday #fotooftheday #fotocosi #red #like4likes #follow #serietà #albaniangirl #graziebaffino #lamiamanzasafarefotobelle #imokay #ithinkimokay #songs #sguardi
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Oracle of the day is Angel Whispers. Your loved ones in spirit and your spirit guides and angels 👼 are all trying to give you messages of encouragement and support to help you moving forward fearlessly.

#youhavethepower #youdidthework #youhavemail #oracleoftheday #oracleofinstagram #oracle #angels #ancestors #spiritguides #spiritawakening #love #acceptance #imokay #coins #feathers #songs #music #scent #energy #imlisteninguniverse #theuniversehasyourback #coffee #message #itsyourstorytotell #itsyourtimetoshine #itstruethatimabadbitch #twinminds
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Made it through surgery a-ok, now let’s hope recovery is a breeze!

#eustachiantubeballoondilation #surgery #imokay #letshoperecoveryisshort
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Tag the ones whom you can't be without. Tell them.!

#tomandjerry #love #friendship #always #together #believe #instaquotes #instadaily #imokay
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💙

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When you’re trying to be a badass and “ life gets away” can you not? We’re all human, sometimes life takes priority over building our empire and that’s okay. It’s better to take care of what needs to be done than stress and dwell on it so you can’t give your “main priorities” the attention they deserve. Get your personal/health/mental health life right and the business will come.

#staystrong
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It’s okay to be happy❤️

#imokay
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Ok, maybe I’m a little quirky, superstitious, believer in hard work not luck that pays off. If you want to learn 10 new things about me. Check out my latest blog (link in bio) How many of you you can relate to my quirky ways! Leave your list or comments below please....... - -

#goals #lifehappens #wwfreestyle #wwlifestyle #wwlife #lifetime #forgetful #10things #10quirkyfactsaboutme #repost #secretfollowers #thesecret #imokay #imweirdiknow #imhappywithmylife #bloggerstyle #blogs #repost
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Smacked the crap outta my head at work today 😖😭

#imokay #oopsie
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“It felt like I was actually living”💔 - Video credit- @lamdyiing

#sadedits⚫️ #depression #brokenheart #happiness #edits #feels #sad #living #imokay #imbroken
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When everyone is excited for fall 🍂 and you just want summer to stay forever. 📸: @jodistracham

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. 千葉さーふ🐳 太東にお邪魔しました🙏🤙🏾 今日の相棒は シングルフィンのCIS🥳 フィンがまたセクシーでしょ? . 波は中々風波🌊だったけど、それでも乗れちゃう。 がしかし!荷重やレールをちゃんと考えていかないとただ横に走るだけ🧐 . 基本が大事! って事だなぁって思った🌞 けどめっちゃ面白いモデルで、、、今度はもっといい波で乗りたいよね❤️ で多分気がついたら色をスケッチブックに描いてる🤣🤣 . 今回も色んな学びや笑いやサーフィン話、ボードから小物までお世話になりました🙇‍♀️🙇🙇‍♀️🙇 ありがとうございます! .

#09surfboard #zeroninesurfboard #千葉 #太東 #surfing #surfergirl #singlefin #cis #bece #takeiteasy #being #lovemyself #imokay #どのスポーツも #やっぱり #基本が大事 #ゴリの名言 #スラムダンク #レールコントロール #面白い #本当はどうしたい #それを現実で行動する #relax
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I believe when it hurts We must keep on trying. I only wanna learn to freeze the flame I know I'll be alive again.

#justme #livingforlove #aliveagain #instagay #hotellife #instaguy #imokay
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Do you feel better?? This is a good reminder. You don’t realize how tense your body is 😬

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Midnight thoughts 💭 It's not a white morning, It is just a dark night... I'm lying in bed and taking a bite Of a huge lonely moon that is giving me light. I don't know how to sleep Yet don't know how to wake. I'm tired of counting sheeps Even though it is late. Those sheets are messed up Like my thoughts and my mind, I'm not giving the love I'm just being so kind. All I need is attention, Some cold coctails and rings. You don't know my intentions So give all of those things. I'm selfish and crazy... Hey, you know I am young! Little shy, little lazy I say what's on my tongue. Will I ever be human? I don't know, I'm not sure. Life still tastes like cofee – So addictive but pure. It's not a white morning, It is just a dark night... I'm lying in bed, I don't take any bites. That sneaky big moon is no longer giving me light.

#depression #sad #imokay
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Thu, 19 Sept 2018 20:20 GMT When you're happy you don't always have to be laughing, and when you're sad you don't have to be crying; sometimes it's the opposite. You laugh when you're the most upset. - Freddie Highmore

#qotd #quotes #sad #illbealright #imokay #healing #imissyou #love #사랑
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@okaypurenaturals @okaypurenaturals @okaypurenaturals @okaypurenaturals

#IMOKAY
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- 人越長大話越少。 我們不再說今天受了多少委屈, 不再說誰誰誰不理我了我好難過, 不再分享生活中的瑣事。 我知道人和人之間沒法互相理解, 大家都很忙, 針也沒扎在別人身上, 所以把那些還沒說出口的話, 消化在每一步走過的路上, 和四下無人的夜裡。 然後在你問起來的時候笑著說, 沒事。 ​​​ - - -

#stair #child #growup #imokay #taiwan #taikwun #justgoshoot #photographer #spiralladder #fujifilm #xt20 #vsco #webarticle
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Isn’t it amazing a filter can hide your emotions

#snapchat #filter #follow #me #myself #okay #imokay #world #life #love #justbeyou
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It’s hurts to see that I’m not important to you anymore, that I don’t mean anything anymore. Everyday is killing me more and more but I continue to put on a brave face. I don’t want to blame you for everything but reality is, you knew I was struggling, you knew I was in a black hole and you knew that you were the only good thing going on in my life, and then you left. You said you didn’t want to hurt me but then you did the one thing that hurt me most. I’m so broken. ♡

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Yeah I know I've been gone for a while I was in the hospital for a while but I'm okay now 🤩🤩🤩

#me #ftm #trans #multiplepersonalities #schizophrenia #psychosis #majordepressivedisorder #imokay #whatever
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Today, my coworker saw me having a bad day, and she said, “Just let it out.” I told her that’s what everyone has been saying for the past few days, but when will “it” fully be “out”? My other coworker joined the conversation and broke it down in months, so apparently, according to her scientific calculations, it’ll take me 8 months to get back to my “regular” self. So here’s my journey back to myself! 🙃

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