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Which outfit? 1-6 🖤 • • Follow @fleektived • • Credit @arrestthisgal

#black #outfitinspo #fashionobsessed
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Minha aula de heels para a @colonia_2020 ao som de @alinabaraz com meus lindos @leo_ficagna e @valmombach

#jocardoso #sashas #colonia2020 #coloniadeferiashiphop #alinabaraz #tainted #heelsclass
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Soooo I finally went ahead registered for a 10 week heels class. Im so excited and also so nervous as at the end of the 10 weeks, we will be performing a routine... On my actual birthday! I never thought I'd ever perform any dance again since it's been over 18 years since I've danced. Movement is art and its good for the soul❤️❤️ Gonna be fun dancing with the girls @aospeel and @alexpollardxo running the show. Starts next Saturday if anyone still wants to join. . .

#heelsclass #aospeel #imdoingit #getoutofyourcomfortzone #freeing #locedance #artist #artistlife #movement #happy #expansion #yay #nervous #armyofsass #heels #dance #nevertoolate #dancing #selflove #selfcare #soul
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JUST AROUND THE RIVERBEND ———————————————————— You never know what’s around the riverbend, so make sure you do what you want to do now💙 ———————————————————— BOOK NOW 🗒For more information, visit the website: www.eldance.co.uk * * * *

#ELD #ELDance #ELDanceclasses #dancetraining #dancers #sunderlandvibe #sunderlanddance #newcastledance #commercial #commercialclass #jazz #jazzclass #musicaltheatrejazz #musicaltheatreclass #heels #heelsclass #ballet #balletclass #pointe #pointeclass #contemporary #lyrical #contemporarydanceclass #danceclassesuk #northeastdance #northeastdanceclasses #tyneandweardance #dancetecniqueclasses #dancetechnique #justaroundtheriverbend
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O W N | I T - @stormzy @teddysphotos @burnaboygram 👏🏼👏🏼 SWIPE to see the second half ➡️ *i do not own the rights to this song for teaching purposes only* So much love for this girl, AMAZING few days training with her @motionstudiosbristol and @hybridance ... @bethanykyle_ YOU ARE FIRE 🔥 🔥 And thank you to everyone that made it down to train with me today killer as always! Catch me Wednesday 9-10 for the last one on this routine x

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Don't wait for things to get easier, simpler, better. It all starts with you! I encourage you to always push yourself to become a better version of you. Keep in mind that this won't happen within a day. It is a process, so be patient and cherish every step you have taken towards your goals. . . Choreo @lovebrinnnicole @pumpfidence Song @ddlovato . . .

#itallstartswithyou #happinessstartswithyou #encouragement #pushyourself #bestversionofyou #process #bepatient #cherishyourself #focusongoals #positivereminders #qotd #motivationquotes #positivity #dancerslife #dancinginheels #heelsdance #heelsclass #brinnnicolechoreography #demilovato #tellmeyouloveme #emotions #pumppacknation #pumpfidence #losangeles #la
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🗣🗣🗣TOMORROW “FIRST FIVE TO ARRIVE” Seductive Dynamics meets @lexxurious_lashes Dynamic Drips TWERKOUT WERKOUT 💦 8:00 P.M. ❣️Drop in $15 or bring a friend $10 each OR 4 classes for $50 @allstyleproductions 6321 39th St N Pinellas Park, Florida

#seductivedynamics #seductive #dynamics #dance #danceclass #danceinheels #heels #tampabay #orlando #sexydancing #sexy #floridadance #womensmpowerment #confidence #slowjam #slowdance #tampadance #choreographer #danceroutine #stpetedance #tampadance #largodance #clearwaterdance #twerk #twerkclass #fitness #heelsclass #heesldance #heelsdanceclass
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Heels class by @officialadika at ADC! Pop up at our weekly afro heels friday classes if you feel this vibe. In these classes you learn the techniques for dancing on heels and develop your confidence. Beginners are also very welcome to take this class. send us a DM to sign up for a free tryout! ————————————————

#amsterdam #netherlands #afroheelsfriday #dancerslife #danceclasses #heelsclass #dancersofinstagram #dancerpose #dancehall #afrobeats #afro #womensupportingwomen #womenempowerment
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Can we talk about these ladies KILLING my choreo?! 👠🔥 I DO NOT OWN THE RIGHTS TO THIS MUSIC. FOR DEMONSTRATION PURPOSES ONLY. . . . . . .

#heelsclass #heelsworkshop #heelsdance #dancinginheels #dancevideo #danceclass #danceworkshop #phillydance #phillydanceclasses #philly #philadelphia #koreshschoolofdance #koreshdance #temptations #choreographybychelliefig #chelliefig
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It’s amazing to see my body change in so many ways!!! And I’m in heels! I can tell that my flexibility has gotten BETTER than it once was, even in my younger years! Increased flexibility has allowed me to do more workouts and more effectively! It’s also made my dancing ten times better! QUEEN MEEK FITNESS offers flexibility training now! Dm for more details! 🤗🤗 Also, click that link in my bio to sign up for my next heels class!

#queenmeek #queenmeekfitness #fitness #personaltrainer #personaltrainersatlanta #atlanta #trainers #fine #love #passion #abworkouts #newyearnewme #newyear #holidays #personaltraining #trainers #fashionnova #melanin #blackgirlswholift #nurses #nursepreneur #nurseswholift #nursesofatlanta #queenmeekheels #heelsclass #valentinesday
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All additional tickets 🎫 are sold!See you all in 3 weeks🤸🏽‍♀️ - - -

#munroeshoetique #heelsclass #herstrut #munroewalkworkshop #stl
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Fun fact: the front of my right heel suddenly broke during this class! Hopeful, I sprinted to the Peridance office, got hold of some super glue & ran back to catch up the choreo 😅 I was soooo scared the glue wouldn't stick & I that was gonna ruin this camera moment for these great girls. Aside from being a bit tense, I made it through! Definitely wanna get back to your class @fridalabeija , TACK 😘🌟 . . 🛠️: @fridalabeija . . 🎥: @twincitytv . . 💃: @charlottedamson @kocianova.kristyna . . 🎶: @tovelo .

#fridalabeija #fridapersson #choreography #tovelo #heels #heelsclass #dancer #peridancecapeziocenter #peridance #newyork
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Lezione speciale per omaggiare La Reunion delle @pussycatdolls a @reunionstudio ✨ (Ft. @snoopdogg ) Mi piace tanto fare cose sempre nuove, sperimentare tanti mood e in questo pezzo ce ne sono ben tre, i miei prefe 😏😏 Grazie a tutti i presenti e a queste super ballerine stupende @giadader @arymcc 💖 HOPE YOU LIKE IT 👍🏻

#ENJOY #dance #heels #videodance #heelsdance #heelsclass #pussycatdolls #snoopdogg #oriente #ghetto #stage #performance #vibes #sexy #groovy #hair
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PUMP IT UP DANCE WORKOUTS 🖤HEELS CLASS🖤 . 💃🏽5 Year Celebration💃🏽 . ⚪️The Ultimate Ladies Night⚪️ LIMITED SPOTS AVAILABLE! Secure your spot TODAY! . 🔊Live DJ @lashay_b . 📅Date: Friday, January 31st ⌚️Time: 8:00pm - 10:00pm 💰Price: $10 💳Cashapp $tashajaymgt to reserve your spot TODAY!! . Videographer @rl_productionz .

#pumpitup #dance #burn #tone #workouts #aerobics #fitness #fitnessmotivation #stilletos #strut #heels #pumps #boots #dancers #huntsville #decatur #florence #birmingham #nashville #alabama #fitchick #fitmoms #HipHop #HipHopDance #Heels #heelsclass #ladiesnight #danceclass
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PUMP IT UP DANCE WORKOUTS 🖤HEELS CLASS🖤 . 💃🏽5 Year Celebration💃🏽 . ⚪️The Ultimate Ladies Night⚪️ LIMITED SPOTS AVAILABLE! Secure your spot TODAY! . 🔊Live DJ @lashay_b . 📅Date: Friday, January 31st ⌚️Time: 8:00pm - 10:00pm 💰Price: $10 💳Cashapp $tashajaymgt to reserve your spot TODAY!! . Videographer @rl_productionz .

#pumpitup #dance #burn #tone #workouts #aerobics #fitness #fitnessmotivation #stilletos #strut #heels #pumps #boots #dancers #huntsville #decatur #florence #birmingham #nashville #alabama #fitchick #fitmoms #HipHop #HipHopDance #Heels #heelsclass #ladiesnight #danceclass
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It’s Sundayyy! Time to dance ! Last Class before Skills in Heels Valentine’s Day Special begins. Come on out despite the cold weather and get in some Choreo this afternoon! Class is $7 paid before NOON , or $10 at the door. All payments can be sent via Cash App: $Skillinheels Or Cash at the time of class(All Pre-Payments are Non-Refundable) Don’t forget: -Heels are preferred not mandatory -No Heeled sandals, wedges or stilletos, (footwear should offer adequate ankle support) -Bring Knee Pads/ Water/ Towel as Precautions -All are welcome 18+ -Be ready time danceee! 1700 N Reynolds Rd Toledo OH 43607 Common Space Arts Building Upcoming Classes: Thursday Jan. 23rd 6-7:30PM Beginner Heels Pt. 1 Sunday Jan. 26th 4-5:30PM Valentines Day Special Pt. 1 of 3

#Skillsinheels #HeelsClass #OhioHeelsClass #Choreo #HeelsTraining #Heels #Dance #Dancers #Detroitdanceclass #ValentinesDay #DateNight #ChairRoutine #Missyelliot #dripdemeanor #missy #SlowMotion #PutItDown #Choreo #DanceWorkshop
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- 2月高跟鞋專攻班 持續開放報名中! 這次有兩班的連續排舞課程~ 詳情就在我的 首頁連結處! 早鳥優惠只到1/23~ 快找你的姐妹來,ㄧ起辣ㄧ波!

#heels #sexyheels #heelsclass #dance #高跟鞋 #人生苦短必須性感
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DÉBUTANTS NIVEAU 2 (11h30 -13h) , Tous les samedis à partir du 25 janvier 2020 . Pour celles qui sont déjà capables de mémoriser un enchaînement . Dans ce cours , vous êtes soumises à l’aspect technique de la danse en talons . 15 000 FCFA / mois . 5000 FCFA par cours. Payables par MOMO avec Frais de retrait au 652170475 . Ou en personne . Lieu : Ancien immeuble ISMA, Rue des manguiers Bali, Douala .

#heatandheels #heelsclass #beginners #weightloss #selfconfidence #womenempowerment #douala #cameroun
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Beyond Beginners tomorrow is SOLD OUT!! Please book early for Friday and the next week!! We can’t add on anymore spaces guys 😭😭 for those who managed to book, see you tomorrow for sexy vibes 😍Feel good combo lets get it 💃🏾💃🏾 • Next WEDNESDAY Flex drop ins 8.15-9.15PM! Only 4 spaces left! • Next FRIDAY Heels Performance 7.15-8.30PM! Come on down and work on technique and performance!! 😏 • we’re also taking private class bookings and there are still spaces on our concept video workshop next weekend 25th-26th January!! Link in our bio to book! LETS DANCE 💃🏾💜 . . Choreography 👠: @beyondlimitsdance @crestasconfessions Dancers💃🏾: @sophcampion Song: @realpopsmoke - Dior . .

#training #timetable #itslit #beyondlimitsdance #friyay #weekendvibes #mondaymotivation #mondayfeels #mondayfunday #wednesday #midweekmotivation #heels #heelsclass #heelsdance #choreography #hiphop #dior #popsmoke
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DAY3💕 Practice dancing in high-heels เริ่มทรงตัวได้แล้ว แต่ท่าแข็งลงมากเพราะเกร็งกลัวจะล้ม 😭😭 ไฟต์ติ้ง

#highheelsdance #heelsclass #dancing #dancepractice #beginnerheels
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Living for heels thanks to @gerardhpigg ✨ Thank you @thespacedancecentre for the best weekend, coming from Tasmania, which has little in the way of opportunities, your open weekends are such a gift 💕 • • •

#dance #dancer #dancing #melbournedancer #ausdancer #australiandancer #heel #heels #heelsclass #britneyspears #getback #thespace #space #openweekend #openclass #perform #performer #performance #talent #austalent #grateful #opportunities #fulltimedance #melbourne #australia #jazz #sexy #leopard #boots #heelsdance
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Only 6 spots left in class!!!! 🤭 Sign up now at www.thehouseofpumps.com 👠 (Please read flyer for details) Class will be in Room 409!!! 4th Floor!!! Please also wear pink and white for the video!! 💕🍦

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This choreography was 🔥🔥 loved my first heels class (off the pole of course) @dynastydanceandpa thank you @cherellestacey for teaching this and the song choice is 👌🔥💃💁

#dynastydancepa #dirrty #christinaaguilera #heelschoreography #heelsclass #choreography #plussizedancer #biggirlswhodance #biggirlscandoittoo #getyoursasson #dancelikenooneiswatching #gotmyconcerntrationfaceon
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New YouTube Video is up and running y’all🤪 Link in bio... if y’all wanna know what class I took go vist @houseofpumps I highly recommend for people that wanna learn to perform in heels💯

#youtube #youtuber #upcomingdancer #subscribe #nyc #heelsclass
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Yasss ladies

#heelsclass #yummy
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Vegas Stiletto Fitness sisters ❤️❤️❤️ 👠 😘😘 sending love

#heelsclass #stillettofitness #stilletos #vsf #vegas #stiletto #fitness
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This collab class was lIIIIIIIFE with @heroine.on.heels ...I fukN love u bish😍😍😍 yah @beyonce

#rocket #beyonce #2020 #2020vision #keyshiacole #audition #heelsclass #dallasdancers #houston #houstondance #houstondancers
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Bringing in the year with lots of dancing 🥰 Thank you @sincerelywynter for such a great late night session. AND HAPPY BIRTHDAY! Video will be out soon hehe. Stay warm and healthy everyone (I'm having fun with a fever right now)

#feelingblue #wynter #heelsclass #blackgirlmagic #mixedbaby #nycdance #danceislife #xoxonocturne #chroniclesofnocturne #愛
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NEW ✨ The “Holly” latin dance shoes are crafted with soft, superior leather a simple yet stately t-bar completes the vamp by being delicately adorned with 3mm AB crystals in a refined and classic design.

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Yassssss Nell......The wind took over🔥🔥🔥🔥

#yummy #heelclass #heels #heelsclass
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LAS VEGAS 🎰 One of my fav choreographers @officialjenzi is coming to teach a HEELS CLASS 👠 ! I will definitely be there and would love for my lovely followers to come join. I am a BEGINNER so no excuses! Put on your heels and come join me! ❤️ if you have been tagged it’s because I want to see you there. . . WHEN: JANUARY 21 2020 WHERE: Las Vegas - Prodigy Training Center WHAT TIME: 8PM ❤️ ATTIRE: HEELS 👠 Admission: $10 . .

#LasVegasDance #VegasDance #Choreo #Choreography #dance #dancer #HeelsClass #heelsdance
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HEELS CHOREOGRAPHY CLASS! ----------------------------------------------------------------------------I'm doing a reteach SATURDAY JANUARY 25 at 5pm @trilliant_studios DROP IN ONLY $20 cash or card ----------------------------------------------------------------------------If you missed when I subbed @ashleyworley_ spotlight heels class then you missed a WHOLE vibe! Tag your @alistsquad friends and pull up! 👏🏼👏🏼👏🏼

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Just when I thought I missed this song.. Thanks Jake! @itsn0tjake 😍

#yummyyummy #heelsclass
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Thanks Romeo for sharing this! I hope everyone knows how important this is. It’s hard, but stay consistent! Tag @romeomiller if you agree with this post? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ladies, your mind must say I need to get those tickets for STEPHISTICATED IN HEELS SUNDAY, before your body gets to class. 😂💰 Venmo or Cash App StephLynn923 or LINK IN BIO . . . . .

#highheels #heelschoreography #dancevideo #nj #heelslover #danceclass #heelsdance #heelsdanceclass #dancer #dancers #heelsclass #stephisticatedinheels #stephanylynn #dancelife #dance #heelstraining #sexy #dancersofinstagram #heels #vinelandnj #choreography #mominheels #millvillenj #strut #simplySIHtour #wcw #heelsdancer #dancing #explorepage #choreographer
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Modelo @viiiihkaa

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Sunday’s best Salsa class 7pm Burlesque💋Aaliyah tribute this Sunday 8pm Afro Brazilian Cultural center of NJ 554 Bloomfield Ave Bloomfield NJ 07003 $10 for each class Funds will be going to Puerto Rico 🇵🇷 to help in their time of need See u soon ❤️

#salsa #salsera #rumbera #burlesque #sexy #sensual #heelsclass #dance #baile #dancer #danceclass #migente #hectorlavoe #boogaloo #ilikeitlikethat #peteconderodriguez #happyfeet #shine #salsashines #footwork #style #ladiesstyling #keepdancing #issavibe #musica #music #nothingbutlove #checkitout
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I’ll be on top really I’ll be on the bottom cuz we gone be having .. SEX ON THE CEILING x @sevyn Choreo/Dancer: 🙋🏾‍♀️ * I DO NOT OWN THE RIGHTS TO THIS MUSIC •

#wtheels #heelsclass #dance
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~ its def not perfect ; but i still really like this video🥰

#dance #heelsclass
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Talk to me baby ☎️❣️@siahhelise class one year ago 🔥

#heelsclass #pumps #walkinginto2020like #solo #progressionsession #challengeyourself
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Love me some @ciscochoreography ❤️ . . As I was sitting in class watching all the groups go up I turned to @yenivaa and said “dude this is our life” because even though I’ve been in LA for a year now i still can’t believe this is my life sometimes and a lot of people might want to say I’m “lucky” but it’s not luck it’s hard work & a whole lot of sacrifice but I honestly wouldn’t want it any other way...🥂

#dancer #LA #heelsclass #dontsettle #workhard #dreambig #chasingdreams #ilovemylife #weouthere #blessed #thankful
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Save the Date 👠Wednesday January 22 👠8-9pm 👠 @creativeconnexionspac 👠282 Monarch Ave Unit 20E Ajax 👠 @aosdurhamsergeant . . . . . . .

#ArmyofSass #AOSDurham #DurhamArmyofSass #DurhamDance #SassyLife #SassyDance #HeelsDance #HeelsClass #AOSLife #promoclass #freeclass #freepromoclass
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Still living in these Say It moments! 😍😍 we’re back on Monday and we’re sold out!! A few spaces left in next Friday’s class! Who’s coming throughhhh🤪🤪👠 BEYOND BOOTCAMP TICKETS ARE OUT NOW!! FEBRUARY CAMPS: Saturday 8th February 3.30-8PM AND/OR Saturday 15th February 3.30-8PM! The dates are there solely to give you options so if you can’t make both hopefully you can make one! This workshop isn’t ‘levelled’ as it’s really aimed at the individual!! We don’t want people to be caught up in notions of beginner or anything else so come through at whatever level you are; WE GATS YOUUUUU😉😉 Only 2 early bird tickets left!! Book online ASAP😉💜👠 . . . Choreography: @crestasconfessions @beyondlimitsdance Dancers: @shakira.kae Song: @ebztheartist - Say It Filming: @georginatsk . . . .

#sayit #ebztheartist #heels #heelsclass #heelsdance #training #beyondlimitsdance #beyondbeginners #beginners #farringdon #centrallondon #central #vibes #slowjams #mondaymotivation #weekendvibes #fitnessmotivation #dancers #heelschoreography #choreography
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@transcendancewellness Heels Campaign Video 👠 🔥 ❤️ Swipe for a sneak peak 😉 ➡️ . . . Choreo: @lexibuentello . . . Can’t wait to see the full video !!! Song: Justin Bieber: Yummy (don’t own the rights to the song we just want to dance) . . @pattieeann had to repost this!!! .

#transcendancewellness #yummy #sadance #saheels #heelsclass #hcfitness #repost
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Where will you be tomorrow evening? Are you ready to STRUT?! @nieci_bappo33 will be bringing you a Sassy Soca Session in Heels. . .. ...

#HeelsWorkshop #HeelsClass #SocaHeels #DanceClass #DanceTT #DanceTobago #DanceStudio #IleDingolayTT
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The Munroe Walk Workshop is 💯% SOLDOUT as of 1:52p today👏🏾 🎉 Thank You again to EVERYONE who purchased their tickets, Reposted statuses and Shared the event page! Stay tuned for future events dates. See you all in 3 weeks🤸🏽‍♀️ - - -

#munroeshoetique #heelsclass #herstrut #munroewalkworkshop #stl
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The Munroe Walk Workshop is 💯% SOLDOUT as of 1:52p today👏🏾 🎉 Thank You again to EVERYONE who purchased their tickets, Reposted statuses and Shared the event page! Stay tuned for future events dates. See you all in 3 weeks🤸🏽‍♀️ - - -

#munroeshoetique #heelsclass #herstrut #munroewalkworkshop #stl
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The first couple weeks of January were about London while staying on top of things at Studio in the Sky back in LA. There were nights I worked til 5:30 am London time to stay on top of LA work, but I consider it a privilege to work within the areas I’m passionate about. What made it all especially fulfilling was connecting with so many people in my workshops. I received great feedback, and I’m humbled to know that I’ve had any small part in a person’s growth in or outside of the dance studio. Always grateful ❤️ •

#redefinelocal #livewhatyoulove #girlboss #producer #producerlife #commercialdance #heelsdancer #heelsclass #londondance
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