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¿Sabías que si tu pequeño explora el Triangulo Pikler tiene la oportunidad de resolver retos motores que requieren un planeamiento motor más complejo en comparación a caminar o gatear en plano? Explorar las diferentes posibilidades en un triángulo Pikler tiene muchos beneficios en el desarrollo motriz y cognitivo que acompañarán a tu pequeño a lo largo de su vida. Si quieres más información sobre Mobiliario con inspiración Montessofi, Pikler envíanos un mensaje directo. Síguenos en facebook y en Instagram. @naturalbabymexico

#Naturalbaby #Pikler #HechoenMexico #Desarrollobebe #babydevelopment #montessoriathome #Movimientolibre #Montessoribaby #FreeMovement #MontessoriMexico #Mamaemprendedora #Montessori #montessorimexico #PiklerMexico
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Drug free pain relief “A” delta nerve fibres are responsible for the first deep shallow pain, and “C” fibres maintain the state of hyper-excitability of painful areas and spread the hyperalgesic state to nearby neurons. It has been shown that an electrical stimulus activates “C” fibres when an intensity higher than the threshold for “A” fibres is used. Both Physiokey and Sanakey deliver high amplitude oscillating waveforms in millisecond dosages, small unmyelinated “C” fibres can therefore be stimulated to a higher degree than with other forms of electrotherapies. When sufficiently stimulated “C” fibres also trigger local neuro and peptide release with resultant pain relief and healing .

# #sanakey #drugfree #painfree . . . . #physio #rehab #arthritis #freemovement #keepingtheworldmoving #keytec #flexibility #supple #movement #holistic #selfhealing #fascia #muscle #training #optimalfitness #yoga #pilates #keepinghealthy
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TORNARE AL MOVIMENTO. . Fermarmi per me ha significato paradossalmente tornare a muovermi nella consapevolezza del mio corpo, resuscitando la fluidità e la danza, mia innata medicina. Dagli albori dell' umanità la danza è stata usata come mezzo di devozione ed evocazione di forze naturali, che da dentro richiamavano il fuori e da fuori curavano il dentro. Il movimento è una terapia che passa dal fisico al mentale, riportando in terra il nostro spirito che si fa carne nel movimento. Non siamo più abituati a compiere movimenti ampi e liberatori perché imponiamo al nostro corpo un certo controllo ed una certa limitatezza. Sicuramente imponiamo questo anche alla nostra mente che non si può scindere, soprattutto in questo caso, con il corpo. Purtroppo si pensa che danzare sia una capacità di pochi e che richieda un certo studio, e questo è vero dal momento in cui la si vuole usare a scopo performativo ed artistico (come facevo e spero di riprendere presto). Ma in realtà nasce come preghiera e mezzo di liberazione. Oggi più che mai questo mezzo può essere una terapia necessaria a scrollare di dosso le emozioni pesanti e a trasformarle in flusso creativo, corrente d'aria che si fonde con il vento. Vi invito sempre a ballare, a saltare, a toccarvi, a compiere ampi movimenti oppure piccoli e lenti a seconda delle esigenze, per avere più contatto con voi stessi. Ricordiamo che il corpo è il nostro mezzo di vita ed il nostro tempio sacro dove mantenere acceso il fuoco vitale. Fuoco è passione, vita sono emozioni ed il corpo le comprime. Per curare il nostro corpo è necessario curare le nostre emozioni permettendo loro di fluire libere, esternandole tramite il corpo, restituendo la pesantezza alla terra, cosi la trasformiamo in nutrimento ed arte. Danzare è sentire i piedi sulla terra, il cuore che batte ed il respiro che ci lega alla Vita perché la Vita stessa è una danza🍃 .

#backtotheearth #movement #dance #danzaterapia #dancemedicine #flowmovement #flow #backtodance #bodytemple #sacredbody #sacredwoman #woman #dancetherapy #emotionalbody #corpoemozionale #sacreddance #danzasacra #movimentolibero #freemovement #firstpic #firstpost #dancer #expression #freeexpression
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𝐁𝐞𝐚𝐮𝐭𝐲 𝐢𝐧 𝐔𝐧𝐢𝐭𝐲 | ᴛᴏɢᴇᴛʜᴇʀ ᴡᴇ sᴛᴀɴᴅ . . . . . Via @milan.design.week Photo By @robwoodcoxphoto

#blackoutday2020 #blackouttuesday #togethereveryday #notjusttoday #unity #humaniy #photooftheday #photography #art #bodyart #choreography #movement #freemovement
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へんなフィルター見っけ😹 自分のダンスを見ると 今どういう感じで、必要なものとかが 感じられる🌺 When I watch my dance, I feel how I being now and what I need now.

#morning #dancing #embodiment #healing #openheart #rhythm #meditation #freemovement #表現 #ダンス #学び #瞑想 #自由
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Entrenando y preparando nuevos ejercicios. Ganas de clases colectivas. Ya queda menos.

#sienteelplacerdemoverte #reformer #abriendocaderas #pilateslife #pilates #pilateslovers #pilatesinstructor #pilatesreformer #freemovement #fit #pilatesmadrid
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Hello loves, I really enjoyed the energy in tonight’s class. I’m still feelin’ deep, peaceful vibes. God is so good. 😌✝️💯 For those of you who would like me to share the link to the replay of my Yoga For Peace class, please message me your email. ♥️ Thank you again for your kindness & support. Blessings, always.

#YogaForPeace #zoomclass #gentleflow #freemovement #godslove #holyspiritfilled #unity #love #peace #compassion #safespace #healingspace #praiseandworshipmusic #wondrousblissyoga
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Hoy de manera diferente a otros videos aquí explico como realizar los ejercicios de manera técnica pero sencilla espero servir para ayudaros gracias a mi bro @borja_mad por grabarme

#strong #calisteniamotivacion #calistenia #healthy #bodyweight #boxing #training #deportes #constancia #dedicación #disciplina #gim #reps #lifestyle #instafood #tattoo #españa #instafitness #fitness #urbanstyle #streetworkouts #crossfit #hastand #freemovement #ucf #boxeo #chocobolastraining # #artesmarcialesmixtas #animalflowofficial #fitmotivation
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Ode to odd shapes 💕 . This is pretty much what my practice looks like at the moment as I struggle to keep a proper, structured yoga practice at home. And it’s all OK. My practice now pretty much consists of inversions play time and instinctive, intuitive movements to help release those points in my body that feel stuck or tense. . There are undeniable benefits of getting into proper yoga poses, following proper alignment and structured sequences. But there are equal benefits to also just let every bit of that structure go, listen to how your body wants to move and allow youself to go there even if it looks weird and is far from what yoga is « supposed » to look like. . Be wild my friends, let go of the structure that can sometimes get us stuck, too rigid. And once you’ve had just enough of that exploration, go back to more structure as it can also teach you amazing things. They are two sides of the same coin that are equally important to practice. . . . . . . . . .

#yoga #movement #yogapractice #yogaposes #movementismedicine #freemovement #intuitivemovement #stretching #stretchingexercises #stretchingroutine #wildmovements #yinyoga #relaxation #mindfulness #yogisofinstagram #yogis #yogagirl #yogainspiration #yogagram #instayoga #yogaeverydamnday #yogaeveryday #homeyoga #yogaathome #shapes #yogasydney #sydneyyoga #yogalife #yogateacher
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Nje tjeter lajm i mire vjen nga kompania Austrian Airlines e cila operon ne destinacionin e Vienes. Kompania ka zyrtarizuar nisjen e fluturimeve si normalisht nga Tirana dhe anasjelltas. Njerzit kane nevoje te levizin te lirshem. Pas kaq kohesh izolimi kane urgjence per te udhetuar!

#austrian #tirana #vienna #freemovement
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Repost. I use special hand gloves and some days sleep away the pain. Other days I have the ability to forge thru and do what I normally do. Weather and coming rain does play a part. It would be interesting to know all the factors that determine the separation between a “good day” and a “bad day”.

#arthritis #arthritisrelief #arthritiswarrior #arthritisawareness #arthritissucks #chronicpain #chronicillness #pain #painwarrior #gooddays #baddays #dontgiveup #nevergivein #keeptrying #seekanswers #knowledge #health #goodhealth #healthyliving #painfree #painfreeliving #freemovement #livingwell #enjoyinglife #struggle #chronicillnessawareness #painsucks #fightthegoodfight #beaware #knowyourtriggers
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Dar clase me emociona. Me encanta poder acompañar a mis alumnxs en el proceso, aprendo de ellos y ellos aprenden del

#yoga. El #energía #elevación #transformación #yogasuave #yomequedoencasa #namaste #yogainsporation #yoguilove #amordelbueno #yogaenbuenosaires #movimiento #freemovement #vinyasaflowyoga
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The start of something new, passed this tree and many others like it this morning sprouting 'new growth'. Speaking of 'new growth', you've heard about my obsession with dancing Nia before i'm sure. Well in two more sleeps i'll be delivering my first ever online Nia class 🤩. I LOVE DANCING! And I love creating safe spaces for folk just like you to LOVE DANCING. If you're feeling the urge to grow a little taller and move a little freer and satisfy your curiosity of Nia then I invite you to come and join me on zoom from your very own dance floor and dance the Nia routine Grateful with me: 8wk block beginning Wednesday 3rd June 11am - 12pm Join Zoom Meeting https://us04web.zoom.us/j/71681550576?pwd=T1cwdmk2Y0R3U0U5b0tHcVdEY1RKUT09 Meeting ID: 716 8155 0576 Password: Dancenia **There will be no charge for the first two weeks. So if you've been wanting to try Nia then now is your chance. Zoom deets: You can access either through the zoom application you may already have installed on your device (please ensure you have the latest version by checking for any updates) and simply add the Meeting ID and password shown above. Or just click the link above for internet browser access. You do not need to have a zoom account to do the class. So I can get an idea of numbers please get in touch if you'll be coming along. I'll open the zoom room at 10.45am BST then hang around for a cuppa afterwards for anyone wanting a natter. It's the perfect way to share some really good vibes. Xxx with love Bron

#lovedancing #newgrowth #growalittletaller #freemovement
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The start of something new, passed this tree and many others like it this morning sprouting 'new growth'. Speaking of 'new growth', in two more sleeps i'll be delivering my first ever online Nia class 🤩. I LOVE DANCING! And I love creating safe spaces for folk just like you to LOVE DANCING. If you're feeling the urge to grow a little taller and move a little freer then I invite you to come and join me on zoom from your very own dance floor and dance the Nia routine Grateful with me: Wednesday 3rd June till 22nd July 11am - 12pm BST Join Zoom Meeting https://us04web.zoom.us/j/71681550576?pwd=T1cwdmk2Y0R3U0U5b0tHcVdEY1RKUT09 Meeting ID: 716 8155 0576 Password: Dancenia **There will be no charge for the first two weeks. So if you've been wanting to try Nia then now is your chance. Zoom deets: You can access either through the zoom application you may already have installed on your device (please ensure you have the latest version by checking for any updates) and simply add the Meeting ID and password shown above. Or just click the link above for internet browser access. You do not need to have a zoom account to do the class. So I can get an idea of numbers please get in touch if you'll be coming along. I'll open the zoom room at 10.45am BST then hang around for a cuppa afterwards for anyone wanting a natter. I've missed you and wanna see your faces and hear how you are. Xxx with love Bron (& Sarah will do her best to be there also)

#lovedancing #newgrowth #growalittletaller #freemovement
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Before & after - a nice start to my first stall! 😀 Before we moved here, this space was used as a chicken 🐓 coop 🐓, so the walls were quite dirty. Then, we used the space to store lumber and the 🐀 rats 🐀 moved in. 🤢 Sooo gross. I cleaned like crazy and slapped on a fresh coat of paint while hubby worked on the front + door. Much better! Still more work to do (like moving the awkwardly placed light), but progress has been made!!!

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~SHAKE IT UP~ Adding a little animal flow to my workout 🐒 .... just feeling a little rusty! 💪😅

#animalflow #fityoga #feelingtheheat #freemovement #moveandflow #dynamicmovement
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Sólo por compartir mi amor al baile ....💖💘💟💕💞💗 Porque para mi una manera de mantener la sonrisa en medio del caos siempre es Bailar, bailar , y bailar hasta que todo se arregle ... . . . . . . . .

#bailar #bailarina #baile #dancerslife #iamhappydancing #dancer #freemovement #aire #africanstyle #ilovedance #solosoyyobailando #smile #short #africanmoment #💃 #Ingridharrison #instagood #art #cadera #hips #dancerunderbeat #beat #afro #bailando #smile #happy #flowers
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On the list of things I definitely didn’t think I’d be able to do on my first day back. This super man flip is one of my favorites. Also inverting got easier?? You can see the surprise double tap because I didn’t think it would be that easy 😂my quarantine workout routine has been good for something.

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In der Natur wird mir immer wieder so sehr bewusst wie Alles einem, für den Verstand nicht begreiflichen Kreislauf folgt und in mir dabei eine innere Dankbarkeit aufsteigt vor dieser Schöpfung mit all seiner Perfektion. Danke ✨🌍🌞💪🤸🏽‍♂️😎💫🍀☀️💙🕉🙏

#freespirit #dankbarkeit #frei #natur #nature #herbst #freemovement #kissedbynature #grateful #oneness #allesisteins #perfekt #sonne #wasser #feelingawesome #gegenwärtigsein #beherenow #naturelovers #freemovement #wildbach #wasseristleben #über50 #lebensstil #einsmitdernatur #naturesgym #
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Con ganas de volver “a mi rutina”, aprovecho para improvisar variantes y distintas formas de estimular el sistema. Hoy mucho “movimiento torácico y escapular”. Espero que te guste.

#freemovement #feelfree #letitflow #movimientolibre #movimientopolestar #carlosmarinmove #pilatesstudio #escapula #movilidadescapular #hangin
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COME & JOIN US @ SONSBEEK PARK, ARNHEM TUESDAY 2ND JUNE 09:30AM DM me to join! NO EXPERIENCE NECESSARY; JUST AN OPEN MIND & A CURIOSITY TO FEEL & EXPLORE. TX

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We would love for you to meet our team. Our passion is to share our love of all things yoga with as many people as we can. Although we miss the energy of having you in our studios, our focus now is to continue by bringing the Glow vibe right into your home. Our online academy is streaming live everyday. Join our tribe, and choose your practice. We have also developed a vast library of pre recorded classes, targeted to all levels. Vinyasa, slow flow, gentle, restorative, kundalini, even soothing guided meditations. We are so honored to practice with you and evolve together with this digital way of life. Thank you so much for inviting us into your homes. Meet some of our wonderful team members. @carolbaxterglow @edenslifkas @brooke_xo7 @mega.def @monicahickey_108 @4loveofyoga @keays2wellness @choosefreedomyoga . . . . . .

#onlineyogaclasses #onlineyoga #yogacommunity #yogafamily #tribe #wellness #mindfullness #yogaathome #movement #bodyawarness #yogapractice #asana #freemovement #feelinggood #positivevibes #cleanliving #eatwell #livewell #fit #yogalife #yogamats #yogajunkie #dailyyoga #handstands #yogateachers #yogaretreats #greenliving #vinyasaflow #restorativeyoga #gtayoga
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COLORE, BELLEZZA, COMFORT... @deha_fashion Vi aspettiamo in negozio con un reparto super per le donne in

#freemovement #modadonna #fashion #lifestyle #instastyle #outfitoftheday
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Why is mobility training important? 💫 . . Mobility, just as strength, is not something we were born with or not, but a result of practice. Some of us may not purposefully train it, but it may come about through our daily movement. However, for most of us, it needs to be a part of a complete training regime. . . Mobility training doesn't mean simply stretching, neither does it mean that your goal is to be able to perform a perfect pancake or split. Often we stretch an area of our body that feels stiff without receiving any benefit and potentially making the stiffness worse. This comes about when a certain muscle is stiffened due to weakness or lack of blood/lymph flow, which leads to protection. Here the key is to grant the access from our nervous system by strengthening related areas and showing the safety in movements to our brain. . . In mobility training strength is involved in the movements, so that our body becomes strong in the lengthened positions of our muscles. This allows adaptability and safety for our tissues. If we never show our body how to deal with the vulnerable positions, but always practice in limited ranges of motions, we may propose our structures for increased risk of injuries. . . This doesn't mean anything extreme and is different for each individual. If mobility training is new for you, start with small daily movements and get yourself a knowledgeable coach on the area if possible. 💪 . . Is mobility training part of your daily movement? Let me know! 💫 . . . . . . . .

#mobilitytraining #mobilityflow #naturalmovement #primalmovement #scorpionpose #toiminnallinenharjoittelu #inversion #yogapose #animalflow #yogaflow #animalmovement #earthing #grounding #functionalmovement #functionalstrength #functionalpatterns #liikkuvuus #liikunta #kettlebelltraining #treeni #hyvinvointi #movementculture #movementismedicine #movementtraining #unconventionaltraining #mindfulmovement #freemovement #bodyweightexercise #terveys #kehonpainoharjoittelu
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PLAN YOUR SUMMER OF 2020 WITH SHIPCON! . . Take part in Erasmus+ experience by participating in a VET traineeship with ShipCon in Cyprus - the always sunny island! ⛵️☀️🇨🇾🇨🇾🇨🇾🇨🇾🇨🇾 . . Tourism and hospitality, Engineering, Business, Creative industries, Chemistry, Healthcare and many more traineeship fields offered by ShipCon will help you to get practical experience in your field of study! 👷‍👮‍👩‍🎓👨‍🍳👨‍🌾👩‍🏫👨‍🏭👩‍💻👩‍💼👨‍🔬👩‍🎨👨‍🚀👩‍✈️👨‍🚒👩‍🔧 . . . ☀️Explore the beautiful sights, culture and cuisine around the island during the mobility and have the best summer adventure of 2020! . . 📍Find out more about our VET services here: https://shipcon.eu.com/erasmus-vet/ . . 📍Or send us an e-mail to [email protected] . .

#erasmus #vet #traineeship #internship #practice #Europe #students #vetstudents #KA1 #Cyprus #Limassol #Travel #career #culture #experience #freemovement #teacher #school #vetschool #vocational
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Hoy, con las medidas preventivas debidas, realizamos nuestra coming back *R U T A S C R E A T I V A S* con una INVITADA muy especial: @alelpulido Psicóloga Clínica, especialista en existencialismo humanista. Hablamos de cuarentena y cuerpo.

#comingsoon . . . . . . #interview #personalprotection #rutascreativas #TIntervalo5 #podcast #vblog #blogger #woman #style #power #freemovement #psychology #socialhuman #human #innerpeace
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Can this whole nonsense be over! We’ve missed the little things that matters a lot. We took it all for granted . . . .

#freeair #fun #worshipplace #thematter #theparties #hugsandkisses #handshakes #lipsticks #dailyhustle #gatherings #freemovement
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The world needs more Love & Hip Hop- so check it out with @rocksandgrace at @freemvmtshop ! Everyday Movers initiative starts tomorrow!!!! 💃🏻💃🏻😎😎 • • • •

#dance #dancer #dancing #chicagodance #chicagodancer #dancechicago #hiphop #hiphopdance #hiphopdancer #chicagohiphop #loveandhiphop #danceclass #danceclasses #everdaymover #everydaymoverschallenge #freemvmtshop #freemvmt #freemovement #moveasyouare
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Working on pushing my boundaries...

#systema #martialarts #freemovement #selfdevelopment
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Teaching or learning? I feel like I learn as much as I do teach whenever I host a class, or spend time practising alone. . Pilates offers so much more than a way of building mobility, flexibility and strength (although it does that too). It offers you insight into your body, why you experience pain, how you can help avoid injury, what your body needs and why it behaves the way it does. . All of this means that with every class I am broadening my knowledge, both about myself and about others. . I have increased my running over the past couple of weeks and with that I have increased my Pilates practise too. Why? . Because after a series of HIIT classes, extra running and slightly less pilates, I could feel my body start to complain....plantar fasciitis, old hip niggle and some serious stiffness in my lower back. . Refocusing and restructuring my workouts and committing time to this new schedule has made all the difference. . The power of Pilates is truly unique and something I will forever be grateful for knowing - long may the learning continue. . . . . .

#powerofpilates #pilates #power #knowyourbody #injury #rehab #bodyandmind #freemovement #movefreely #learn #teach #practise #running #hiit
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Unity In Motion: Refers to the wholeness one can feel within oneself whilst in free movement. Refers to the gathering together of people to dance. Refers to people from Northern and Southern Cyprus meeting in celebration for life, free movement dance and music. ~-~-~-~-~-~-~-~-~-~-~-~-~-~-~

#ecstaticdancecyprus #unityinmotion #holistic #dancegathering #ecstaticdance #ecstaticdj #wholeness #naturalecstasy #danceevents #northandsouthunite #common-unity #freemovement #dancetherapy #northcyprusevents #cyprusmusic #cyprusconsciousevents #consciouscyprus #kıbrıs #nicosiaevents Photograph:
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SHOULDER ARTICULATION🐍 Tag a friend who got back pain!👭 If you shoulder pain after your workout or after sleeping - you need to try this exercise. Remember to like and save so I know what content you like to see more 😄 This mobilisation also opens up the shoulder for more range or prepare you before a workout. So for all the athletes out there - lets warm up the shoulders and open them up🙃 Let me know if this exercise helped you!

#shouldermobility #shoulderpain #fitjulian
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Freedom through movement 🌊 I made it to a little tradition of mine to have a bit of a wiggle at airports. Moving, stretching - just shake it off. Especially in those times right now. Some airports have free dedicated yoga rooms (Frankfurt for example) but when there is not there’s plenty of space to move in the corners or at those gates which are closed... get creative. Everything’s allowed as long as you don’t hurt or bother anyone. Smile, wash your hands after and embrace movement with confidence and all those other travellers won’t mind at alllll (usually the opposite) ... off, back home 🇬🇧

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Precious Moments together! Enjoying the creative process by the fire... Singing the new piece for the 'connecting flow' practice of the week on a theme that we cherish so much : when the sun and the moon finally meet! Ready to deliver, share, have fun, go deep! PM for more info! *** Moments précieux ensemble ! En plein processus créatif auprès du feu, chantonnant le nouveau morceau pour nos séances 'connecting flow' de la semaine sur un theme qui nous tient particulièrement à cœur : l'incroyable rencontre du soleil et de la lune ! PM pour plus d'infos

#momentstogether #love #sharing #acousticmusic #singing #onlineclasses #fullbodyworkout #yoga #freemovement #qigong #mindfulness #deeppractice #comeandjoin
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Day 15~Expressive Heart Looking back, it has been wonderful to see myself grow, evolve, become kinder to myself, learning, failing and rising up back again. Cheers to not only becoming emotionally and mentally more evolved but thriving quite expressively! . Also, I think I'm obsessed with this song ♥️♥️🌼 . .

#playdate #playdateedit #movement #1000daysofmovement #DMT #dancemovementtherapy #dancer #dancerlife #freedom #freeflow #powertoheal #moderndance #freemovement #DMTPractitioner #contemporarydance #mentalhealth #express #danceforself #connect #move #feel #rhythm #breathe #emotion #wellbeing #selfcare #selflove #selfcompassion #kindnessmatters
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🌸A la hora de preparar tu plan de parto es positivo que lo haga la familia junta, normalmente los hospitales podrán facilitarte una hoja para que rellenes con tu plan de parto o también en internet hay muchas modalidades diferentes que te puedan encajar. Podemos plantearnos ciertas preguntas que nos ayuden a rellenar esa hoja de papel tan importante para el día del parto. Es importante buscar un hospital que tenga un protocolo que se adapte lo máximo posible a tus gustos para evitar futuros conflictos. Así que te aconsejo que visites diferentes hospitales cercanos y que preguntes todas las dudas sobre sus protocolos de partos. Aquí van algunas preguntas que podéis haceros para que tengáis claro lo que queréis y sobretodo quiere la mamá el día del parto: 1. ¿Cómo quiero que sea mi parto? 2. ¿Quiénes quiero que estén? 3. ¿Dónde queremos que suceda? 4. ¿Qué no queremos que suceda? 5. ¿Qué vamos a necesitar? 6. ¿Que va ha necesitar mi bebé? Puedes también plantearte las preguntas por separado en cuanto a la dilatación, al nacimiento y al posparto. El plan de parto es muy importante, no obstante las circunstancias cambian y hay que adaptarse con amor a lo que venga.🌸

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Rituals are everything to me. They wrap the essence of the practice, keep me focus and steady throughout the day, especially when I have days that challenges me, in which I wobbles and I find my mind wondering. Stillness becomes my resolution, habits saves me from the fluctuations of the mind, rituals anchored me down as coming back home after a long trip.. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is the sacred ritual you chose for your self?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀

#selfgrowthjourney #rituals #habits #freemovement #yogaclue #yogamarketing #yogaprocessjourney #meditationonline #happypractice #devotionalpractice #svadyaya #selfcaresunday #practicewithmarti #yogawithmartinikkia #santhosa #tapasperseverance #sutra #mindfulness #selfcontentment #simplethingthatmatter #openyourheart #acceptance #love #chooselove #choosecompassion #namasto #intuition #tunewithin #innergaze #digitalifestyle
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Regálale tu presencia, tu mejor versión, tu baile y tú expresión auténtica al mundo. Tu Luz es bienvenida al igual que tú sombra, todo bajo el manto del amor puede ser transformado, transmutado. Recuerda que el amor más importante en tu vida es el amor hacia vos mismo para después ser compartido con tu comunidad desde un lugar sincero, sin apegos o expectativas. Así COMO CUANDO BAILAMOS EN LA DANZA ECSTATICA, SIN PRETENSIONES, DANZA PURA DE NUESTRO SER! . . Ya casi vendremos de vuelta con la danza, con la música y el ritmo. Mantente atento. . .

#ecstaticcostarica #ecstaticdance #danzaecstatica #ecstaticcr #ecstaticdancer #danzalibre #freemovement #bailelibre #freeformmovement
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👇 Repost från @exactmove . Härligt att dra på coach-tröjan igen 🤩 Idag event i Pildammsparken tillsammans med @thulestoremalmo @hiitbasecamp @freefoot.malmo Att springa med vagn! Inspiration kring löpning och värdefulla tips utav Johan från Thule om vad man ska tänka på när man springer med vagn. 🤩 Deltagarna fick också testa lite olika modeller av löparvagnar 👍🏼 I höst startar vi löpgrupper, stay tuned 😃 . .

#löpningmedvagn #thulebringyourkids #springa #postpartum #mammaträning #mammarunners #freefoot #freemovement #freemind
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Some more moods from the Salt Flats with Haley, Dan, Jon and Sean 📷 🤓 ▫️ Let's book you a shoot next time! ▫️ New Clients | Booking | Pricing 📧 Contact [email protected] 📸 Tag/Credit Reposts @Lmsorenson 📲 Check out www.Lmsorenson.net

#dance #dancing #dancephoto #dancewear #danceinstructor #danceclass #ballet #ballerina #balletdancer #balletclass #artemotionusa #saltlakecity #SLCdance #dancelife #slcdancer #dancebts #dancersofinstagram #dancers #saltflats #saltflatsutah #freemovement #movements #shapes #dancelife #danceposes
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Hello amazing people!🤗🌷 This is a self-reflection and sharing of my journey as an artist and practitioner of the1000 Days of Movement which I started two weeks ago. The idea of 1000 Days has been inspired by Nuseir Yassin, a very talented blogger who goes under the name of @nasdaily The idea made me realize how important it is, especially for an artist to give themselves a certain goal. I eventually shaped it into something that I wanted to do for myself. To move, document, talk about my feelings and present.🌼 Of course, there were a lot of emotions and feelings that came with it, whether people wanna see something like this or am I expressing too much and what not. And I guess the questions and confusion are always going to be there. However, I decided to go with the flow and say yes to vulnerability.🌹💐🌹 I also wanted to say it out loud that you guys and I mean ALL OF YOU are doing an amazing work with yourself, keeping yourself together, taking care of your loved ones, managing work from and at home, supporting friends and so much more. You can pause and take some time to appreciate yourself ♥️♥️ Say with me, "I am doing a wonderful job!" Also, please feel free to contact, DM, call me if you want to express, talk or even want someone who can actively listen. I might not be able to receive or respond immediately, however, I am very sure that I would revert or call back soon because I know how much effort it must have taken. Take care of yourself guys! Much love, Nikita♥️ . .

#movement #1000daysofmovement #DMT #dancemovementtherapy #dancer #dancerlife #freedom #freeflow #powertoheal #freemovement #DMTPractitioner #mentalhealth #express #danceforself #poetry #poetrylove #connect #move #feel #rhythm #breathe #emotion #wellbeing #selfcare #selflove #selfcompassion #kindnessmatters
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An improvised act born out of the majestic that blew, the cement and tools that lay orphaned on the terrace. Spontaneous impulses followed. @shajeerzeer captured it all on a redmi phone being my soulful improv partner. (No, gimbal wasn’t used.) . . .

#movementart #freemovement #poetry #art #performanceart #artistsofinstagram #bodyart #performanceartist #rawart #rawartists #spaces #lockdown #improv #improvisation #impromptushoot #wild #love #soul #joy
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Illustration for a dear friend who's super dedicated to pole fitness and is amazing at what she does !! If you're interested, check out her work @sdimitraki 🌌🦁 . .

#femaleentrepreneur #womenempowerment #womensupportingwomen #graphicdesign #illustration #animation #poleart #montreal #DesignbyKayla #design #colorful #girlsmakingmagic #pointyourfeet #freemovement
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Starting to enjoy tumbling again! Aerial✔️ Frontflip✔️ Backflip ✔️ Haven’t done them since last summer but excited to work on it and getting my confidence up again! ...and of course some handstands 🤫

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Härligt att dra på coach-tröjan igen 🤩 Idag event i Pildammsparken tillsammans med @thulestoremalmo @hiitbasecamp @freefoot.malmo Att springa med vagn! Inspiration kring löpning och värdefulla tips utav Johan från Thule om vad man ska tänka på när man springer med vagn. 🤩 Deltagarna fick också testa lite olika modeller av löparvagnar samt

#nimbletoes #löpningmedvagn #thulebringyourkids #springa #postpartum #mammaträning #mammarunners #freefoot #freemovement #freemind
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Without trying to sound pretentious or philosophical... When you stop seeing the things around you as obstacles and start seeing them as opportunities, things get a whole lot more interesting. To be able to move freely and efficiently in all surroundings is always the goal for me. Move more people, it feels good!

#movementsnacks #climbing #rockclimbing #freemovement #functional #movmat #beachday #hanging #adaptive #functionalstrength
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✏️Mobilidade Articular é determinante direta na postura e movimento, influenciando as atividades de todos indivíduos. ✅ Requer interação entre músculo esquelético e tecido conjuntivo. ✅Flexibilidade é força-dependente, ou seja, nada adianta alta capacidade elástica (hipermobilidade)sem estabilização dinâmica ! Músculo mais forte, articulação mais flexível ! ✅ Relação direta com a prevenção de lesões: ▶️maior liberdade de movimentos; ▶️capacidade de geração de força; ▶️eficiência no movimento; ▶️menor consumo energético; ▶️controle motor. ✅Take Home Message: Mobilidade e Movimentos Ativos combinam controle, potência, amplitude articular e o desejo de realizar determinado movimento ! Keep it simple ! ‼️propriedade intelectual de Bruno Anello, a reprodução, mesmo que parcial deste conteúdo sem autorização prévia constitui plágio ‼️👁

#physicaltherapy #physiotherapy #physio #jointmobility #articular #mobility #mobilitytraining #freemovement #movement #movementismedicine #science #education #fisioterapia #fisioterapeuta #musculoskeletal #muscle #fascia #painfree
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This breathtaking performance was brought to you by @jongifted ‼️ This man has such a unique flow and wave patterns that makes him stands out from the rest. 🤯 Follow @wavistry for more 🌊 Use

#wavistry #jongifted #LA #waving #wavingdancer #deep #flow #freemovement #freestyle #unique #passion #concepts #experimental #wavistry
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Currently my favourite way to warm up. Feeling out a song with messy, imperfect free movement, teasing a furry friend and letting the layers come off in good time 🙂

#dancemakesmehappy #warmingup #freedance #freemovement #justmove #freestyledance #perfectlyimperfect #movementismedicine #movementheals
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How often do we use to momentum to empower us and fuel us in tranformation. I have had such a amazing day and needed to celebrate it with free movement that grow to dance, that grow to light coding. My day started with a nice morning run with the soul I share my house, dreams and bed with. Sometimes even runs with! We are a wolf couple! We share same color eyes to identical brown dots in the green (mine more bluish green tho’) and his Totem animal is Wolf and I am a shapeshifter and use Wolf Spirit to support my runs (it’s comes freaking handy 😅🙌). And I had again such a beautiful couple of hours of working with such a amazing Sister. Such a amazing healing energies today. And I felt the joy bubbling up and the flow of sacret waters within. This is what happend and I wanted to share the vibe with You because I Love You! So how do we use the momentum? Today this is fuel for some work with the Dream body to walk in to my Dreams with. To create and to Manifest! Such a juicy feeling 🤤💓 So lets flow.... ”Be like water my friend!...”

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🧡just feel free🕊✨листай👉🏻 незабываемые день , как мне запомнился и понравился этот день просто не передать словами 🙏🏼☺️ одни эмоции🔥 Спасибо Europapark за такую возможность 🙏🏼 🎥Вот вам сам процесс и что не вошло ✨ А в это платье я сразу влюбилась как увидела его 😍🤩 очень важно чувствовать себя комфортно в костюме 🧡 тогда и движения будут легкими и ничего не будет сковывать😊

#europapark #mackmedia #rust #germany #video #videoshooting #musicvide #justfeelfree #dancefree #dance #dancinggirl #lovedance #freemovement #lifeisgood #thanksgod #thanksforeverything #dress #hair #beautiful #beauty #dressstyle #freedom #music #enjoy #monent #memories #happiness
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хочу, чтобы это лайтовое разминочное видео было тут! не хочу верить во всё, что происходит сейчас вокруг. хочу свободные залы и солнце на улице, как сегодня! надеюсь, что «скорбящая душа» всего мира скоро «переболит», и «таинственная сила» весны снова будет царить «на суетной земле»!

#contemporarydance #improvisation #freemovement
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