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Last night I dreamed of Latvia: I had to name the country’s top three music acts to avoid being in a boxing match. Turns out I didn’t know Latvia’s top three music acts. Ouch. On a happier note, here are some pics I made on my last trip to the country, as part of my Free Movement Stories project - and they’re in national parks, so they fit in with my other long term project. Reed bed walk, Kaniera Lake, Kemeru Nacionalais Parks, Jurmala and a solitary tree, Randu Plavas coastal meadows. All shot on my favourite camera, the @fujifilmx_uk

#x100f #nationalparks #landscape #blackandwhitephotography #latvia #latvija #baltic #europe #eu #freemovement
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The only way that we can live, is if we grow. The only way that we can grow, is if we change. The only way that we can change, is if we learn. The only way we can learn, is if we are exposed. And the only way that we can become exposed, is if we throw ourselves out into the open. Do it. Throw yourself.

#cjoybellc
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Linen, cotton, fibres, movement, freedom, whites. You choose.

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Keep calm and stretch on. 💪🧘‍♀️💫 . . If you’re on lunch break and don’t have time for full treatment then we can do a 15 or 30 minutes stretch and have you feeling brand new . . . This stretch is good tight lower back and hip flexors . . . . . . . 👫 Have a friend who could use this? Tag them! . . . 🙋‍♀️ Question or comment? Drop them below! . . . ✅Appointment 📲 786-438-6642 . .

#passivestretching #thaimassage #mobility #flexibility #sportinjury #musclerehab #healthymuscle #wellness #functionalmedicine #functionalpatterns #freemove #freemovement #fitness #prehab #recovery #happymuscle #deeptissue #relaxation #bodywork #perfectspine #healthyspine #hipflexorstretch #massage #massagetherapy #releasethatstress #rawtherapy #sciatica #deeptissuemassage #strongmuscle #happyclient
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Virabhadrasana ll ✨ Warrior 2 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In Warrior 2, we focus on rooting both our feet into the Earth in order to build a strong foundation for our upper body to engage and open up fully into the pose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This teaching of igniting up the lower body to build stability to enter the pose is a concept that can be mirrored throughout life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ If we neglect to stay grounded throughout life as we take on new endeavors, we can sometimes drift from our intended path. So just like in yoga when we ground our feet into the earth to set the foundation for a pose, we must get grounded in our bodies and minds in everyday life so that we may build a strong foundation for our life to expand upon.

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Free movement. High comfort.

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Jugar con los pies, caderas y costillas. Soltar, soltar y soltar para luego integrar mejor

#pilatescadillac #pushthrough #pilatesteacher #freemovement #hips #ribcage #thoracicrotation #healthylifestyle #movementlovers
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The silence of ‘AMAR’ . ‘AMAR’ is the 3rd chapter of ‘DESEO’ . . Thanks to the production of @cityacademyuk and @streammovement . . . music @juan.j.ochoa costumes, set and music production: @streammovement . . Picture @anastasia._.alekseeva . .

#dancecompany #dancersoflondon #dancemovements #movementdiaries #dancecreatives #creativesoflondon #creativesofinsta #movementcreatives #choreographingbodies #choreographyandmovement #musicalbodies #fluidmovement #movementlanguage #freemovement #stage #rehearsals #spacedance
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The silence of ‘AMAR’ . ‘AMAR’ is the 3rd chapter of ‘DESEO’ . . Thanks to the production of @cityacademyuk and @streammovement . . . music @juan.j.ochoa costumes, set and music production: @streammovement . . Picture @anastasia._.alekseeva . .

#dancecompany #dancersoflondon #dancemovements #movementdiaries #dancecreatives #creativesoflondon #creativesofinsta #movementcreatives #choreographingbodies #choreographyandmovement #musicalbodies #fluidmovement #movementlanguage #freemovement #stage #rehearsals #spacedance
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The silence of ‘AMAR’ . ‘AMAR’ is the 3rd chapter of ‘DESEO’ . . Thanks to the production of @cityacademyuk and @streammovement . . . music @juan.j.ochoa costumes, set and music production: @streammovement . . Picture @anastasia._.alekseeva . .

#dancecompany #dancersoflondon #dancemovements #movementdiaries #dancecreatives #creativesoflondon #creativesofinsta #movementcreatives #choreographingbodies #choreographyandmovement #musicalbodies #fluidmovement #movementlanguage #freemovement #stage #rehearsals #spacedance
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The silence of ‘AMAR’ . ‘AMAR’ is the 3rd chapter of ‘DESEO’ . . Thanks to the production of @cityacademyuk and @streammovement . . . music @juan.j.ochoa costumes, set and music production: @streammovement . . Picture @anastasia._.alekseeva . .

#dancecompany #dancersoflondon #dancemovements #movementdiaries #dancecreatives #creativesoflondon #creativesofinsta #movementcreatives #choreographingbodies #choreographyandmovement #musicalbodies #fluidmovement #movementlanguage #freemovement #stage #rehearsals #spacedance
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The silence of ‘AMAR’ . ‘AMAR’ is the 3rd chapter of ‘DESEO’ . . Thanks to the production of @cityacademyuk and @streammovement . . . music @juan.j.ochoa costumes, set and music production: @streammovement . . Picture @anastasia._.alekseeva . .

#dancecompany #dancersoflondon #dancemovements #movementdiaries #dancecreatives #creativesoflondon #creativesofinsta #movementcreatives #choreographingbodies #choreographyandmovement #musicalbodies #fluidmovement #movementlanguage #freemovement #stage #rehearsals #spacedance
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The silence of ‘AMAR’ . ‘AMAR’ is the 3rd chapter of ‘DESEO’ . . Thanks to the production of @cityacademyuk and @streammovement . . . music @juan.j.ochoa costumes, set and music production: @streammovement . . Picture @anastasia._.alekseeva . .

#dancecompany #dancersoflondon #dancemovements #movementdiaries #dancecreatives #creativesoflondon #creativesofinsta #movementcreatives #choreographingbodies #choreographyandmovement #musicalbodies #fluidmovement #movementlanguage #freemovement #stage #rehearsals #spacedance
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1000 ore di lavoro Programma didattico che include floor work, partnering and release tecnique, sperimentazione di scrittura coreografica, teatro danza e recitazione Docenti residenti ed ospiti: coming soon Direzione artistica: @mouvework Al termine del percorso, diploma riconosciuto CID/ACSI Visita il nostro sito cdmaspazio-52.com E seguici anche su Facebook . .

#gesturesandmoments #contemporarydance #contemporarymusic #contemporarylanguage #bodyscience #freemovement #movementartist #contactimprov #dancers #performers #partnertecnique #floorworktecnique #releasetecnique #becontemporary #teatrodanza #danzacontemporanea #massimoperugini #recitazioneteatrale #dancedance #danceworkshop #danceclass #danceauditions #applynow
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SILOU-ettes that make you want to move anywhere and everywhere. Tap to shop Founder @TatianaKovylina

#WomenOfSilou
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Thank you @ellenmarchal for this inspiration 🥰 in english and french. . .

#movement #freemovement #mouvement #fitness #sport #lesmills #evolution
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And on Wednesday’s we do contemporary 💁🏻‍♀️ feat: @_t.i.s.h_ 🛸 I have not really done these shoulder tricks since I was like 6 months pregnant with Love. THAT WAS ALMOST TWO YEARS AGO! I still don’t feel nearly as strong as I was before the second pregnancy—I’m working on it—but I didn’t really notice that I stopped doing something that I LOVE (floorwork) because I was unsure with this new post-two-baby-body. Y’all this is sloppy, I know. BUT IT FELT GOOD! I’m going to have really bruised up shoulders from doing it too much but I’m so glad I did. Plan on seeing more floorwork from now on because I can’t not do something because of uncertainty and I won’t go forward if I’m holding myself back. Same for anyone reading this, that thing that you love and enjoy more than anything, go after it. 🛸 🛸 🛸 🛸

#contemporarydance #dance #contemporary #dancer #choreographer #teacher #mover #groover #roller #floorwork #shoulderrolls #combination #student #studio19 #rolls #flexible #tricks #florida #floridadance #contemporarymovement #movement #dancebody #dancelanguage #bodylanguage #freemovement #freedom #love #passion
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Next week ... r e s e t 🍃 nov. 21 🍃 join us for a bohemian night energized by an inspiring flow with mindful talk and philosophies by Joan Varini @sunwarrioryoga & @kalkidasofficial 🍃 . . We are honored to have them back again guiding us into ways of connecting with ourselves better through ceremony and movement. . 🍃 . included in your ticket are welcoming mini essential oils, bottled for you to take home. 🌱🌷🌸 . . r s v p via link in bio — (we’re almost out of our first release of tickets ✨ )💓 thank you for your support 🙏🏼✨ . . . 🌸 . . 📷 @delunar_

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The fights of 'AMAR' . . . Thanks to the production of @cityacademyuk and @streammovement . . . @pedrothemarchi @konstantinos.mouratidis music @juan.j.ochoa costumes, set and music production: @streammovement . . .

#dancecompany #dancersoflondon #dancemovements #movementdiaries #dancecreatives #creativesoflondon #creativesofinsta #movementcreatives #choreographingbodies #choreographyandmovement #musicalbodies #fluidmovement #movementlanguage #freemovement #stage #rehearsals #spacedance
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The fights of 'AMAR' . . . Thanks to the production of @cityacademyuk and @streammovement . . . @pedrothemarchi @konstantinos.mouratidis music @juan.j.ochoa costumes, set and music production: @streammovement . . .

#dancecompany #dancersoflondon #dancemovements #movementdiaries #dancecreatives #creativesoflondon #creativesofinsta #movementcreatives #choreographingbodies #choreographyandmovement #musicalbodies #fluidmovement #movementlanguage #freemovement #stage #rehearsals #spacedance
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The fights of 'AMAR' . . . Thanks to the production of @cityacademyuk and @streammovement . . . @pedrothemarchi @konstantinos.mouratidis music @juan.j.ochoa costumes, set and music production: @streammovement . . .

#dancecompany #dancersoflondon #dancemovements #movementdiaries #dancecreatives #creativesoflondon #creativesofinsta #movementcreatives #choreographingbodies #choreographyandmovement #musicalbodies #fluidmovement #movementlanguage #freemovement #stage #rehearsals #spacedance
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Still. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is still my favourite place to be. There’s a stillness of the mind when moving intuitively. Forget how you appear, be fearlessly transparent and rise within. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️Swipe ... but sometimes the song just gets you 🙌🏼

#Yoga #Tantra #Freemovement #Slowliving #Movement
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Disfruta de la libertad de movimiento que te ofrece nuestro outfit en color plomo 🖤 infaltable color para lucir espectacular y bella siempre 👩🏻‍⚕️👑

#wingross #oufitoftoday #freemovement
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coloring outside the lines ➿ the more I learn about Yoga, the less I am attached to movement. My personal practice is strange these days. It feels the most fulfilling when it’s unstructured, free, intuitive. There’s so much my body has to say now, and I just want to listen. My postures and transitions are now a response; whereas once they were demanding. I respect where asana came from, and I’m not sure that what I do anymore could even classify as ‘asana’ — I just know that it feels like Yoga.

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We are all crazy in some way. Do you accept and honor your craziness or you allow the society to put your uniqueness in the cage?

#dance #movement #life #joy #love #freemovement #freemind #woman #wildside #wildwoman #dancersofinstagram #freestyle
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Pois Deus não nos deu espírito de covardia, mas de poder, de amor e de equilíbrio. 2 Timóteo 1:7

#freemovement #freelifestyle #sejafree
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« Free movement infuses the healing » @olajasyoga Join us at Festi Yoga - May 30.31 & june 1st - Palombaggia, Corsica

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New Paradigm. . It is possible to get high without taking substances- air is enough, combined with movement and good music (it is accelerated here and i can’t share the incredible set with you here!) it is for me an explosive way to feel and share joy. . This is a regular morning scene @boomfestival and i am so happy to be part of this new way to celebrate life, barefeet, without requiring drugs, expressed beyond words, and straight from feeling - free to the essence of our humanity. . 🤗🤣😝 so much fun with my dear @acroyoga_ibiza @maximilianoongaro big up to my @euge.in We train hard, summer and winter alike, to give you the best in Ibiza.. 🤲✨🥳

#fun #nonsense #freemovement #dancing #celebration #festival #nofearofridiculous #space #yoga #connection #Lesamazonesparisiennes #Everythingbeginswitthaninnersmile
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Propostes que estimulen els sentits, que desperten la curiositat dels més petits, mentre gaudeixen de les sensacions que els transmeten diferents materials, en una etapa on tot els hi és nou. A partir de la lliure experimentació els infants nodreixen les percepcions extrasensorials, aportant informació i ampliant el seu coneixement sobre la textura, el gust, la temperatura o el color de l'element manipulat. Tota una experiència sensorial que els fa gaudir a través del contacte directe! . . .

#escolabressol #escuelainfantil #kindergarten #escolabressolelspicarols #manlleu #joclliure #juegolibre #freedomtoplay #experimentation #experimentació #experimentacion #educacioinfantil #infantileducation #educaciodequalitat #educaciondecalidad #qualityeducation #movimentlliure #movimientolibre #freemovement #educaciorespectuosa #respecteducation #sentidos #senses #sentits
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Sometimes look UP. New York City 𝙏𝙧𝙖𝙫𝙚𝙡. 𝙀𝙭𝙥𝙡𝙤𝙧𝙚. 𝙀𝙢𝙗𝙧𝙖𝙘𝙚. 𝘾𝙧𝙚𝙖𝙩𝙚. - For Art, Fashion & Travel. Share the World. 📸: @ad.bk_art . . . . .

#pangaea #travel #style #lifestyle #earth #brand #clothing #wanderlust #clothingbrand #pocket #world #travelphotography #photography #art #photographyblogger #artblogger #travelblogger #blackandwhite #worldtradecenter #nyc #manhattan #newyork #creative #passport #sharetheworld #unity #diversity #culture #freemovement #explore
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ACHING HEART & LONGING HANDS ♥️ • how much time do you create to feel and be with what YOU WANT? • I can see and feel so much frustration around me, as so many feel they are not getting what they "want". but then as we dig a little deeper, what comes out is that they feel their needs are not being met by OTHERS – and then follows disappointment, the feeling of hitting the head on the same nail over and over, and at some point resentment or a sense of hopelessness appears. recognize this cycle? • this is essentially how we give away our power + agency to others as we search for that person or thing which will fill the void of what we "want", but was what we want shared in any way first? no. • there is a need that is LONG overdue. a NEED of taking our power BACK, of RECLAIMING our voice and ability to state our longings + wishes CLEARLY. to ourselves first and foremost, to the people around us, to the Universe and all creation. • our heart aches & our hands long for a reason – let’s dig in to this, give it space to express & unfold, listen deeply here & now and then through all future actions. • reclaiming our power through all layers & realms.

#takeitback #fullagency 📷
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Moving, climbing, bouncing, playing, sliding, exploring, drawing and bringing things to life... getting lost then finding new doors and new rooms of dancing light 🐾✨💥🌊🏃‍♀️💫💯🐙 @teamlab_borderless you are magic!!! . . .

#littlewaveyoga #teamlabborderless #borderless #tokyotokyo #yogabutterfly #climbinglightpoles #drawandplayhere #yogateacherontour #yogateacher #frombrightontotokyo #moveandplay #freemovement #totaljoy #bouncing #findyourbalance #preferablyonmovingswings #yogaeverywhere #yogaanywhere #yogajapan
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La verdadera esencia del yoga fisico es preparar nuestro cuerpo para la meditacion, fundirnos con el universo y estar tranquilos en el caos. 🧘‍♀️ Aquieta el corazón, desconecta los 5 sentidos y eleva la energia ⛮ vital! . . PD... Hacer posturas bonitas no nos convierte en yoguis! Feliz Miércoles, feliz dia! 🤗🤗 _______________________________________

#ashtanga #ashtangayoga #yoga #kriyayoga #kriyayogaguru #atma #patanjali #sutras #ama #ayuno #da #energiapositiva #karma #freemovement #micuerpoyoguimola #meditacion #igers #instayoga #igdaily
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The darkness of 'AMAR' . . . Thanks to the production of @cityacademyuk and @streammovement . . . @pedrothemarchi @konstantinos.mouratidis music @juan.j.ochoa costumes, set and music production: @streammovement . . .

#dancecompany #dancersoflondon #dancemovements #movementdiaries #dancecreatives #creativesoflondon #creativesofinsta #movementcreatives #choreographingbodies #choreographyandmovement #musicalbodies #fluidmovement #movementlanguage #freemovement #stage #rehearsals #spacedance
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The sorrow of 'AMAR' . . . Thanks to the production of @cityacademyuk and @streammovement . . . @pedrothemarchi @konstantinos.mouratidis music @juan.j.ochoa costumes, set and music production: @streammovement . . .

#dancecompany #dancersoflondon #dancemovements #movementdiaries #dancecreatives #creativesoflondon #creativesofinsta #movementcreatives #choreographingbodies #choreographyandmovement #musicalbodies #fluidmovement #movementlanguage #freemovement #stage #rehearsals #spacedance
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The duties of 'AMAR' . . . Thanks to the production of @cityacademyuk and @streammovement . . . @pedrothemarchi @konstantinos.mouratidis music @juan.j.ochoa costumes, set and music production: @streammovement . . .

#dancecompany #dancersoflondon #dancemovements #movementdiaries #dancecreatives #creativesoflondon #creativesofinsta #movementcreatives #choreographingbodies #choreographyandmovement #musicalbodies #fluidmovement #movementlanguage #freemovement #stage #rehearsals #spacedance
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Trip down to Munich to sort things out. One of the final laps on relocating to the Netherlands ... and my 30th border crossing this year within Europe. Thanks to Schengen: no waiting no passport control. :-)

#movingtothenetherlands #europeanunion🇪🇺 #colinontour #train #ilovetrains
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I’ve always loved this song by @notnjomza (One Foot in the Water) it felt good to freely dance to it; since this new outlet I’ve felt so much more lifted within... which maybe that’s what many seek in life— to be lifted within oneself, right? Try freely moving your body to music you love the most sometime, if you haven’t already ❤️

#freemovement
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Working lots over here & finding it hard to balance my job and getting outdoors/doing yoga. I squeeze in a class when I can and try to find time to stretch but when I get home, all I want to do is melt into my couch. And, I think that’s ok. Luckily, there is no shortage of the great outdoors here so anywhere I go I am overwhelmed with Mother Nature’s beauty. If I were to force myself into classes after these long days of work (which I really enjoy, must I add), I may become overworked and even sick. I know I’ll get back into it because I always do. I guess my message here is... don’t get down on yourself if you lose your daily yoga routine, believe that it will come back to you and it will 💫 yoga shouldn’t be work . . .

#myyoga #yogatribe #feelgoodinyourskin #yogaposes #freemovement #yogaisforeverybody #movingfreely #yogatribe #yogaforthemind #practiceyoga #yogaeveryday #yogainspired #selfacceptance #healthylifestyle #selfappreciation #myyogapractice #yogacommunity #everydayyoga #feeltheyogahigh #myyogajourney #yogamovement #mindfulmovement #healthyliving #yogasana #yogainspiration #trustthejourney #glenorchy #greenstone #waterfall #trustyourbody
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•🤡Joker Video Response 🤡• CHECK THE FULL VIDEO ON MY IGTV ⬆️ . . 📝 I dont know about you but @joaquinphoenixactor performance in the @jokermovie really touched some deep fibers . Im still inspired !!! . . . . . . 🎼 @ninasimone_fans - Strange Fruit 🎥 @azaliahdez 📍 San Diego Convention Center . . . . . .

#sandiegodance #sandiegodancers #lagatonegro #gatonegro #freemovement #movement #mover #dancer #joker #jokerdance #jokervideo #jokerstairs #jokerstairsdancing #contemporarydance #sandiegoconventioncenter #mayrabarragan #danza #movimiento #libertaddemovimiento #freedommovement #inspired #blessed #jokermovie #jokercostume #capoeira #breakdance #bboy #moves #instagramdancers
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MANIPURA, Movimento Spontaneo Liberi Artisti, presenta QUANTUM LIFE 2.0 Coreografie:Marika Vannuzzi Domenica 15 Dicembre 2019 Ore 21.00 Auditorium Due Pini Via Zandonai 2 - Roma Per info e biglietti 📞 327 122 1349 Sono già in vendita i biglietti! Vi aspettiamo!!!

#quantum #dancers #ballet #art #freemovement #coreography #danceshow #teatro
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Dnešní trenál💪💪 s /@_.stancek_3run._xd @reaaal_ondraa @kudlickamichal @wex.ly @vyblejz . . . .

#parkourday #parkourlove #parkourlife👽 #freerunner #friends #sport #skillz #parkour4life #parkourfamily #freemovefamily❤️ #freemovement
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The village of ‘AMAR’ ‘AMAR’ will be performed again in spring 2020 as part the full length piece ‘DESEO’ . . Picture: @anastasia._.alekseeva . . . dancecompany

#dancersoflondon #dancemovements #movementdiaries #dancecreatives #creativesoflondon #creativesofinsta #movementcreatives #choreographingbodies #choreographyandmovement #musicalbodies #fluidmovement #movementlanguage #freemovement #stage #rehearsals #dancespacet
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The village of ‘AMAR’ ‘AMAR’ will be performed again in spring 2020 as part the full length piece ‘DESEO’ . . Picture: @anastasia._.alekseeva . . . dancecompany

#dancersoflondon #dancemovements #movementdiaries #dancecreatives #creativesoflondon #creativesofinsta #movementcreatives #choreographingbodies #choreographyandmovement #musicalbodies #fluidmovement #movementlanguage #freemovement #stage #rehearsals #dancespacet
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The village of ‘AMAR’ ‘AMAR’ will be performed again in spring 2020 as part the full length piece ‘DESEO’ . . Picture: @anastasia._.alekseeva . . . dancecompany

#dancersoflondon #dancemovements #movementdiaries #dancecreatives #creativesoflondon #creativesofinsta #movementcreatives #choreographingbodies #choreographyandmovement #musicalbodies #fluidmovement #movementlanguage #freemovement #stage #rehearsals #dancespacet
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The village of ‘AMAR’ ‘AMAR’ will be performed again in spring 2020 as part the full length piece ‘DESEO’ . . Picture: @anastasia._.alekseeva . . . dancecompany

#dancersoflondon #dancemovements #movementdiaries #dancecreatives #creativesoflondon #creativesofinsta #movementcreatives #choreographingbodies #choreographyandmovement #musicalbodies #fluidmovement #movementlanguage #freemovement #stage #rehearsals #dancespacet
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Μην καμπουρίαζεις, ίσια πλάτη, πίσω οι ώμοι και μπροστά το στήθος. Είμαι σίγουρη ότι αν αθλείστε ή αν ασχολείστε με τον χορό αυτές τις φράσεις τις έχετε ακούσει αρκετές φορές, όπως και εγώ. Για αυτόν τον λόγο σε αυτό το post φοράω αυτόν τον επίδεσμο πλάτης από την εταιρία @christou1910 γιατί πολύ απλά ήθελα σαν silo να έχω μια σωστή στάση σώματος και πραγματικά με βοήθησε αρκετά! Ε ψιτ και εσύ που δεν κάνεις κανένα άθλημα και κάθεσαι όλη μέρα στο pc νομίζω πως το χρειάζεσαι.

#christou1910 #healthwearbrand #bracing #posturecorrection #posturebrace #posturesupport #perfectposture #dancerposture #ballerinaposture #bodypower #posturecorrector #freebody #freemovement #naturalpainkiller #healthylifestyle #igathens #instagreece #greekstagram #igers_greece #greece
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I usually practice this drill, to help with my shoulder mobility and my scapular movements. 1. Scapular protraction and retraction wth banded resistance 2. Deltoid rotations (clock and anticlockwise) I perform both movements in tandem keeping my reps controlled and not rushing through with them. @coachzachdeck taking inspiration from your awesome posts.. . . .

#rehabtrainer #shouldermobility #freemovement #isolationexercises #trainsafe #trainingbydesign #correctivemovement #strongereveryday #personaltrainer #fitnesslife
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❂ La May a.k.a. La May-stra de ceremonias y rituales de de baile ⚡️. • Hace un año escribí en este diario digital :“11:11 Hoy me entrego a mi misión en esta dimensión. Una misión en forma de música y baile en el lenguaje de la transformación... altas frencuencias del sonido, de la música y del baile para mi comunidad”. • Hoy ese propósito es una realidad llamada @ecstaticdance.colombia y @la._.may ⚡️. • Gracias a cada uno de los herma-migxs que me han apoyado y co-creado conmigo este emprendimiento de transformación que aunque pareciera loco es más cuerdo y necesario de lo que parece! Pensar un día en la realidad desenfrenada de nuestras noches y en el futuro de mis sobrinos [y los hijos que aún no tengo], me hizo convencerme de que esta locura valía la pena, que tanto ellos como nosotros nos merecemos espacios alternativos para disfrutar de eso que nuestra sangre latina tanto ama, el baile y la musica, pero con un fin y un proposito más profundo de auto cuidado personal y colectivo, que solo el desenfrene por el desenfene. Seguimos construyendo y levantando este campo de baile! Gracias a cada uno de los que han creído! • Gracias infinitas a esta tribu hermosa, salvaje y poderosa que atendió el llamado para bailar su alma primitiva y co-crear juntos este ritual de baile salvaje. • Por entregarse a experimentar el

#baile, #música #cacao #ecstaticdance #freemovement #bailacomoquieras #dancemedicine #movementismedicine #bailesconsciente #cacaoceremony #cacaoceremonylove #dance #bailar #dancingpeople #dancer #dj #djgirl #djset
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Introducing MaCherie!! Your not so secret weapon😉 A lingerie brand to redefine sensuality and comfort FOR EVERY HER! To get her the most comfortable and flattering fit to feel empowered and beautiful in. Made for women, by women.

#lingerie #forher #bodypositivity #freemovement #comfort #intimates #selflove #beautifulyou #sexy
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