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In questo sport la cosa importante credo sia LA TESTA... E un determinato tipo di carattere.. Poi arriva la genetica.. Il coach giusto è fondamentale.. Si lavora insieme. Devi affidare il tuo corpo la tua routine ad un altra persona. Per me è fondamentale la fiducia. Senza la fiducia il mio corpo non si tocca!!!!! Ogni parola ogni esercizio testa bassa poche domande..ti alleni punto.. Cè chi dice che è sbagliato.. a me piace così!!!! Ma perché sapere dove sto andando se ci si fida di chi ti sta guidando.. Ah poi se sei fortunata come me e siete pure telepatici..😂💪🏻 Allora avete vinto a prescindere @begic.adil Il migliore!!! Mente e braccio Grazie bega Per questo cammino fatto di montagne russe.. giorni di vaffanculi volanti..di risate!!! Allenare donne non è semplice.. Allenare me poi🙄🤔🙈😂 @sportfitgymgorizia @abpsport

#menteebraccio #abs #active #beastmode #bodybuilding #cardio #cleaneating #determination #diet #eatclean #exercise #fit #fitfam #fitness #fitnessaddict #fitnessfreak #fitnessmodel #fitspo #foodgasm #getfit #getmoving #gym #health #healthy #healthychoices #healthylife #instadaily #instafit #instafitness #instagood
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Fit Body Boot Camp is more than a gym. It’s a community of people who are there for each other. We support each other. We help each other. Claim your free week of workouts with the link in our bio and come see what we’re all about!😄🙏 . . .

#plainwellfbbc #weightlossjourney #loveyourself #gymmotivation #grind #fitnesslover #fitlifestyle #fitjourney #fitgoals #fitbodyinthemaking #discipline #healthybody #healthylife #fitlife #livelife #workoutholic #soundbodysoundmind #smallwins #onestepatatime #determination #workoutflow #strongerthanyesterday #fitbodydaily #workoutootd #fitbodylife #inspiration #inspirefitness #dedication #instafitness #fitnessaddict
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What's your favourite moments in push up variations 🔽 Comment below If you want to see more posts plz exists in profile. You will get more post that will help you in your workout as well as neutrinos. 🍎🍐🍍🥗 - Plz 🙏 follow @gymallworkout and buy our monthly subscription to get help -

#health #fitness #fit #me #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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• جیاواز لەھەمووان جوانترین پۆست لیرە ببینە♥️ 💯 سەیری پــۆستەکانی پیشووش بکەن 💯 لایکــ(like)کۆمینت(letter) بکەن بۆ بەردەوامیمان❤️ ئەگەر بە دلت بوو خۆشەویسـتانت تاگــ بکە Followmn kan supas ❤️ •

#هولير #سليماني #دهوك #كركوك #fitnessaddict #fitness #fitnessgirl #fitnessfreaks #fitnessaddict #fitnessfun #erbil #erbilfashion #hawleri #kirkuk #kurdistan #divan #dubai #hellyluv #me #erbil #ankawa #اكسبلورر #اكسبلور_فولو #بغداد #بصره #مول_المنصور #مول_بغداد #مول_زيونة #kurd #kurdstan #اكسبلور_2020 #اكسبلورر_فولو🔥💜
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Weightloss in the face 🌻 I genuinly feel like I look brighter in my face, compared to a few year back. Your whole face changes, it's really weird! But not as weird as losing a shoe size!!!! 😂🙈

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walkin‘ into weekend like .. 🙋🏼‍♀️ what are your plans this weekend? . I‘m planning my time in Berlin next week, cutting off my hair (yes 🙋🏼‍♀️) and last but not least I will traiiiiin - my chest, my biceps, my triceps, my baaack, my core, and maybe leeegs 😭😍 . wish you aaall a wonderful Friday and Weekend ❤️ .

#goviral #fitness #freak #gymshark #fun #training #growingannanas #dailymotivation #abs #core #handstand #gym #train #fitnessaddict #motivation #wegrow
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💙thank you universe ❄️☃️ . .

#SisiSoldiers #WorkoutWithSisi
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The goal is not to be rich , the Goal is to be legend. . . . . . . . . . .

#fitness #fitnessmotivation #gym #fitnessjourney #fit #fitnessmodel #fitnesslife #fitnessaddict #motivation #fitnessgoals
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Fit Body Boot Camp is more than a gym. It’s a community of people who are there for each other. We support each other. We help each other. Claim your free week of workouts with the link in our bio and come see what we’re all about!😄🙏 . . .

#middlevilleFBBC #weightlossjourney #loveyourself #gymmotivation #grind #fitnesslover #fitlifestyle #fitjourney #fitgoals #fitbodyinthemaking #discipline #healthybody #healthylife #fitlife #livelife #workoutholic #soundbodysoundmind #smallwins #onestepatatime #determination #workoutflow #strongerthanyesterday #fitbodydaily #workoutootd #fitbodylife #inspiration #inspirefitness #dedication #instafitness #fitnessaddict
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@holleymangold with @repostapp. ・・・ Sometimes I need reminding why I'm still weightlifting ... This video is just that ... 118kg snatch less than 2 months before 2012 Olympics. Unfortunately right before leaving for London I got injured and had to compete with torn ligaments and eventually fracturing my wrist. I was in the best shape of my life and didn't get to really show it. I want to get back to this and much more! I still have that 🔥🔥🔥 🏋🏼 I want to be known for what I DID not for what I could have done Don't forget to follow:➡ @Sharon.F_Hazzard 😎 ✅ 😍 * ✅🐶💓 * 🌸 Tag & Share with your Friends⤵ ➖ 🎬Directed by @usa_weightlifting

#gymmeme #weightliftingfairykimbokju #weightliftinginyour40s #weightliftinglife #excercisebike #fitnessaddict #fitnessgram #weightliftingfairykimbokjoo #weightliftinggloves #weightliftingproblems #liftingco #weightliftingclub #gymnastlife
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𝐍𝐞𝐯𝐞𝐫 𝐥𝐚𝐜𝐤 𝐨𝐟 𝐦𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧: I want to be bigger I want to be better . . . . . . . . . . . .

#instafit #motivation #TFLers #fitnessaddict #grindout #flex #focus #diet #strength #sweat #training #cardio #grind #trainhard #gym #endeavor #grow #dedication #hk #health #instahealth #active #determination #instagood
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Please watch/listen to the latest episode of the @joerogan podcast where he brought @lightningwilks on to defend his positions on his film @gamechangersmovie masterfully. He spoke eloquently and was well prepared to address each issue raised in the previous episode when only Chris Kresser was invited to the point where Joe is considering taking his original breakdown of the film offline. Get both sides of the debate, sit back, and enjoy! . . . . .

#tofuscramble #gymjokes #fitnessmemes #vegan #vegansofig #veganfitfood #gymmeme #antiscience #crueltyfree #fitnessaddict #govegan #gymmemes #gaigreene #teamgamechangers #veganfortheenvironment #veganmovement #broscience #thegamechangersmovie #gymhumour #healthyfood #veganuary #fitnessmeme #veganaf #bodybuildingmeme #plantbased #gymfunny #vegetarian #fitnesslife #thegamechangers #documentary
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DAY 6. I’ve caught these two a couple of times now just hanging out together and today it’s hit the next level. 2ND BASE - the boob grab. Naughty elf... getting more action than me too! 🤦🏼‍♂️ And as for you Miss “Angel” it doesn’t look like you minded too much either... wipe that smile off your face! . . . . . . . . . . . . .

#health #fitness #fit #socialenvy #PleaseForgiveMe #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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•BENEFICI DELLO SPORT• . Fare sport può essere una vera e propria “medicina” per la mente e per il corpo. Fare sport regolarmente, almeno 3 volte a settimana, aiuta a mantenere sani i muscoli, le ossa e le articolazioni, ma anche l’apparato cardiocircolatorio e respiratorio, ne consegue una minore probabilità di insorgenza di ipertensione e malattie cardiovascolari (genetica ed ereditarietà a parte). In un percorso dimagrante, favorisce la perdita di peso con diminuzione dell’insorgenza di obesità e diabete di tipo 2 (che è essenzialmente causato da uno stile di vita scorretto, molto cibo e poco movimento). Un miglioramento dell’aspetto fisico e delle prestazioni aumenta l’autostima e ci fa sentire meglio con noi stessi. Lo sport, inoltre, aiuta a scaricare la tensione e ridurre lo stress: per me, dopo una giornata pesante, non c’è niente di meglio che allenarsi. . Sei d’accordo con me? Dimmelo nei commenti 👇🏻. . Se questo post ti è stato utile lascia un mi piace e condividilo nelle stories 👍🏻💪🏻. . .

#sport #benessere #healthyfood #healthylifestyle #health #healthy #healthylife #healthyliving #fitness #fit #fitnessmotivation #fitnesslife #fitnessaddict #fitnessjourney #fitnesslifestyle #fitlife #fitlifestyle #wellness #workout #workoutmotivation #workoutroutine #gym #gymmotivation #gymgirl #gymlife #bodytransformation #fatloss #weightloss #power #noexcuses
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Me and the boys.

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TGIF! 🙌🏻 Don’t you just love the weekends? We love it as much as @sheqin.z loves our products.😜 Wishing all of you a great weekend ahead filled with plenty of GAINZ!💪🏻

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As we age the enzyme called Catalase slowly depletes in our hair causing it to grey. Goodbye Grey contains a high concentration of the Catalase enzyme to reverse grey hair while also combining herbal, plant and mineral additives to bring thickness and life to your hair. 🌫️

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100❤️

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Post original de @loi_de_lattraction Suite au message d'hier✌🏼 Car il n'y a pas que les rencontres qui ne sont pas des coïincidences😉 mais certains évènements dans nos vies qui se répètent sont aussi des signes que la vie nous envoie✅ Si les mêmes problèmes se répètent sans cesse🤔 c'est à nous d'en tirer les bonnes leçons nécessaires pour qu'ils ne se reproduisent pas😏

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In this moment, right before you deadlift, everything else is forgotten!

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SHOCKED BY THE POWER ⚡⚡of leg days! My legs have felt like boulders since my last workout.. bending, walking 😢 all a no-no even with stretching. . Apart from the painful walking, I haven't been able to workout since the Sunday sesh! Yeah, probably went a little too hard on the legs, if that's even a thing?🤔 . Damn happy I felt ready to go back today, stayed away from the legs and did shouldaaas 👍The workout included some of my old favs like Upright Rows with an EZ Bar, Round-the-Worlds with a plate, plenty of Press variations and Landmines to finish. . Tomorrow the leg pain will be replaced with shoulder/arm pain.. NOICE👊 . P.S. ANYONE PICK UP ON THE SONG REFERENCE IN THE CAPTION?

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