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Se feliz no porque todo sea bueno, sino porque puedes ver lo bueno en todo 💫 .

#fitness #newyearresolution #miami #motivacion #mujeres
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🖤 AESTHETIC 🖤 - - - -

#aesthetic #fitness #fit #tatto #mexico🇲🇽 #gayboy
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Gracias, gracias, gracias por todo lo bueno y lo malo también, porque sino no estuviéramos aquí 💯🙏🏼..Ya son 10227 días sobre este plano, y los que faltan.. 💫 _ 28 🎂🎂🎂☀️ _

#birthday #doctor #miami #sdhealth #health #wellness #plantbased #life #fitness #nutritionist
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आज रात का अंधेरा नही, मै कल का सवेरा हूँ। ❤🙈 . .

#amazing #style #100likes #nofilter #bestoftheday #50likes #life #instagram #swag #followforfollow #sun #fitness #f4f #l4l #beauty #pretty #music #snypechat #tagstagramers #beach #sweet #lol #photo #cool #nice #party #night #girls #sunset
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Ande de bicicleta Andar de bicicleta é outra opção excelente e pode ser feita em família. Fortalece os músculos e é uma atividade aeróbica.

#dieta #emagrecimento #fitness #percapeso #saudavel #detox #saude #academia #magra #mulher #beleza #emagrecer #diet #dietadetox #sucesso #dica #lowcarb #perderpeso #dietasemsofrer #foconadieta #disciplina #suasdicasfitness #bicicleta #pedal #pedalar
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‪More @Onnit Steel Mace practice. Brought out the 25lb mace today (what a killer piece of equipment) and the 10lb. mace for some focused balance and hand work. Have a great

#weekend #fitfam! #Fitness #GetOnnit #FridayFeeling #FridayThoughts #FridayMotivation #Fitnessmotivation
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Novidades a todo vapor !!!😍 WhatsApp:88-9.99152936

#fitness #moda #treino #conforto #qualidade #love #cores
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⚡𝗘𝗦 𝗛𝗢𝗬 , 𝗘𝗦 𝗛𝗢𝗬! 💪😎 𝗬𝗮 𝗰𝗼𝗺𝗶𝗲𝗻𝘇𝗮 𝗻𝘂𝗲𝘀𝘁𝗿𝗮 𝗽𝗿𝗼𝗺𝗼𝗰𝗶ó𝗻 𝗱𝗲 𝗕𝗨𝗘𝗡 𝗙𝗜𝗡. 𝗖𝗼𝗺𝗽𝗿𝗮 𝗲𝗻 𝗶𝗻𝗯𝗼𝘅 📩📲😱 . . . .

#workout #training #muscle #fitness #healthylifestyle #protein #vegan #glutenfree #organic #bodytransformation #training #buenfin #elfinmasbaratodelaño
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The HITIO Gym Tiger program offers children aged 5-7 a fun, engaging and disciplined training environment. Develop skills such as focus, control, balance and coordination! ***REPOST*** HITIO Tiger oferece às crianças de 5 a 7 anos um programa de treinamento focado para o desenvolvimento de competências como foco, colaboração, controlo, equilíbrio, memória, disciplina, físico e coordenação de uma maneira motivadora e divertida.⠀ 🐯 ⠀ The HITIO Tiger program offers children aged 5-7 years a focused training program for developing skills such as focus, collaboration, control, balance, memory, discipline, physique and coordination in a motivating and fun way.⠀ _⠀

#hitio #gym #tavira #tiger #children #fitness #martial #arts
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Quando largar suas desculpas, encontrará seus resultados. Boa tarde!

#tardeboa #fitness #fitnessmodel #corpoperfeito
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Que tal aproveitar o feriadão e colocar a malhação em dia? 📲me chama por whats (051999229366) para saber tudo sobre preços, formas de pagamento, novidades e formas de envio. . . .

#bomdia #goodmorning #buongiorno #labella #arvorezinhalabella #lojaonline #lojavirtual #enviamosparatodobrasil #fitness #modafitness #lookfitness #fitnesslook #aquasul
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Helping make @thefitfork’s post workout ice and heat treatments cute, comfy and effective! What are you waiting for, try a HurtSkurt™️ for yourself!

#repost
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NEW 'BRIDGE-TO-10K' TRAINING GROUP STARTING 30th NOVEMBER! : Are you comfy at 5k distance? Want to push to 10km in 2020? Team runFAR are enrolling new members for their physical 'Bridge to 10km' program. Starting Saturday 30th November in Poole, this program will take you through 6 weeks of supervised training 3 times a week. Check out our website for full details and registration www.runFAR.co.uk (link in bio) 🖤🧡 . . . . .

#runnersofinstagram #runnersofinsta #runstagram #haveyougotwhatittakes #happyrunner #chooseyourdistance #virtualrun #novemberchallenge #runFAR #runforareason #challenge #running #fitness #pace #race #weightloss #motivation #marathontraining #medals #miles #runnerscommunity #parkrun #runninginspiration #addictedtorunning #runtoinspire #runchat #runningisfun #runningcommunity #instarun
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Günün eyyorlaması! Hekimlere hitaben...

#Myostatin #Enzim #Evrim #Obezite #Endokrinoloji #Fitness
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Last week we went through a dark scare with my mom. Garrett and I took our honeymoon cruise and when we returned she had a horrendous cold. Which turned into pneumonia. Which turned into a CT Scan showing a mass in her lung & another on her rib. Before we knew it, we were in a familiar spot, speaking with her oncologist, waiting for results, and praying harder than we’d ever prayed. Days felt like weeks as we prepared ourselves for the worst & held each other tight. . 🙏🏻🙏🏻🙏🏻 . Miracle of miracles occurred & she ended up in the clear. (We’re still unsure what it is but hearing “it is not cancer” gave us the greatest joy). We cried & laughed in thanks to God. However, we couldn’t help but feel that this thankfulness should not be wasted. It was a wake up call. An alarm 🚨 to take notice or make use of all that you have before the threat of loosing it comes knocking. It was our

#GratitudeAdjustment. . I #GratitudeAdjustment #coffeecurveschaos #SAHM #gratitude #blessedtomove #fitness #fitnessfabulist #lifeincolor #beachbody #BOD #beachbodycoach
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Treininho de feriado...com a presença dela!!! Parceria das antigas!!!✌🏻👊🏻💪🏻 . . .

#fit #fitness #fitnessmotivation #gym #fitnesslifestyle #lifestyle #nutricao #nutricionistaqtreina #teoriaxpratica #vamoqvamo #shape #treino #trainhard #everydayporrada #oss
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good morning!!!😁 yup, this is life rules right here..staying true to yourself means you do you, and let them do them. never reciprocate negative energy or low actions..the high road is always going to be the happier, and more secure and blessed path regardless of what they think of your response. leave them to their low frequency while you ride high...send em love, it's all gravy baby!! lol 😄✌🏼❤ . .

#naleastrong #feedyourfierce #functionalfitness #personaltrainer #den #always #momlife #fitmama #strongisbeautiful #health #selflove #highvibes #hightribe #growth #gains #workout #create #inspire #empowered #fitness #purpose #passion #blessed
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( HORARIOS GENERALES ) . 05:30 a 22:00 hs Sábado de 11:00 a 16:30 hs . Nos ubicamos frente mismo del Shopping Mariano detras mismo del Burger King . Mas información . 0981296118 0992 315496 . @mgtraining_ Tenemos estas opciones para ti . ●Funcional✔ ●Crosstraining✔ ●Musculación✔ ●Clases de spinning✔ . . 👉@mgtraining_ 👈 . . . .

#gimnasio #bym #fitness #fit #entrenamiento #deporte #workout #entrenamiento #salud #motivacion #ejercicio #fitnessmotivation #vidasana #crossfit #motivation #sport #n #bodybuilding #nutricion #gymmotivation #personaltrainer #a #gymlife #running #ententivo #cardio #body #abs #gymtime #bhfyp
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HEUTE WIRD‘S STRETCHY Vor dem Training ist eine adäquate Vorbereitung extrem wichtig. Ein großartiger

#Komplex, #Muskelgruppen #WorldsGreatestStretch. #even #leipzig #personaltrainer #stretch #movement #waldstrassenviertel #preparation #fullbody #vlog #training #fitness #mobility #workout #timetogeteven
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ADD THIS TO YOUR LEG DAY!!!!!!! DB FRONT SQUATS X15 REPS ➡️ STRAIGHT INTO JUMP SQUATS X15 REPS ➡️ STRAIGHT INTO LOW FAST FEET FOR 20 SECONDS! I start and end with this and O M G - ITS AMAZING! 🏋️😍 Let me know if you try this 💞 and what you think of it!

#legday #addontoyourworkout #legworkout #hiitworkout #workhard #quadwork #glutes #legactivation #fastfeet #feeltheburn #workoutmotivation #legHIIT #legdayisthebestday #fitness
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Bollywood batch every Tuesday, Thursday, Saturday and Sunday with @sujata_rajvanshi and @r_ravirajput_official_! Join today! . . . .

#bollywood #bollywooddance #fun #indiandance #fitness #zumba #fitnessdance #exercise #hindimusic #bollywoodsongs #gurgaondiaries #gurgaon
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Train hard. Recover even harder.

#healthbalancefitness #health #balance #fitness
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@sonamkapoor for @neerusindia 😍💜 - - سونام كابور ‏لـ صالح @neerusindia 😍💜 - - تجنن 😩❤❤❤❤ - -

#سونام_كابور #sonamkapoor
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Muse: @carinnha_white

#fitness #explorepage #curves
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Sweating buckets on the treadmill or stationary bike will definitely give you results. But if you're doing only cardio the results probably won't be everything you hope for, particularly when it comes to muscle tone. That's why your fitness program should include a strength training aspect as well. Cardio exercise is essential to any well-rounded fitness program. It burns calories and fat, and directly benefits overall heart health, like reducing blood pressure, cholesterol and even blood sugar. Especially as you age, enough can't be said about building total-body strength and fitness.

#cardio #fitness #workout #gym #motivation #fit #fitnessmotivation #training #fitfam #bodybuilding #exercise #gymlife #health #weightloss #healthy #lifestyle #instafit #fitspo #muscle #getfit #personaltrainer #running #fitlife #strong #crossfit #fitnessaddict #strength #run #sport #bodybuilding
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🌝🌚

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Take full control of your next project with 24/7 live camera access! | DDC

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“Work Hard And Determined, It’s Safe To Say I Earned It.” 🏆

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While my mind see limitation based on external experiences and fear of failure, I see limitless potential. I'm curious about finding out how further I can go not how further I've got to go. My fear fuels me, it gives me this intense desire to try. My definition of fear is: Vain imagination, or, false evidence appearing real. So why fall for it?

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Haters will say it’s ___________! (Fill in the blank) ⤵️ -

#mosthated #gymgirl
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Should you be doing cardio? 🏃🏽‍♀️ ______________ It depends on the individual, and the situation. But I would personally say everyone could benefit from some cardio. In whatever form you choose to do it 🤷🏼‍♀️ ______________ Cardio has so many benefits, other than just fat loss and I think it’s often overlooked that ACTUALLY cardio should be utilized to improve your fitness levels! So if you want to get fitter, then yes, do some cardio. ✅ ______________ You can utilize cardio in a fat loss phase, if you’re looking to lose some body fat then cardio can help to increase your deficit. I would implement cardio in a clients programming if they struggle with lower calories. Including cardio to increase the output is often times preferred to a lower intake of food. ✅ ______________ Remember there are two options in a fat loss/dieting phase- INCREASE your output. Or DECREASE your input. Move more OR eat less. I always choose to move more, because your girl can eat 🐷 ______________ If you ENJOY it, then you should do it. ✅ I actually enjoy cardio and feeling fit, so even if I’m not trying to lose weight, I still incorporate it! ______________

#takethestairs #cardio #keepfit
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Spacious

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Aqui a gente mostra a realidade também!! Nessas férias estou me permitindo a não passar vontade, porque semana que vem a rotina já volta ao normal 🤪 quem mais AMA tudo que tenha gosto de churros?

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|||| Lost and found |||| . She lost it everytime, To reasons that held her. But she jumped back again, To compete another round! . And since then maybe, It's all been upside down! And since then maybe, It's all butterflies and thorns! . As she sits on her table, And works till dawn... She catches the sunset, That settles her mourns.. . And since then maybe, She's settling she thought.. And since then maybe, All her demons she fought! . She walks back home now, Running away from reality.. What her heart wants now, Is lost in morality!! -Teertha

#travelphotography #traveling #travelgram #travel #traveller #travelblogger #explore #earth #sunset #nature #beach #beachbody #adventure #adventures #yolo #poetry #instagood #instadaily #instatravel #backpacker #backpack #backpacking #fitness #fitnessgirl #incredibleindia #goa #high #yoga #yogapants #yogaeverydamnday
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ఠࡇఠ ෆ ෆ

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Мало кто находит выход, некоторые не видят его, даже если найдут, а многие даже не ищут.

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Cozy

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