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Todas as peças da Lulu estão com 40 % de desconto e pagando em $ e no débito ainda tem mais 5% de desconto.

#fitgirl #fitnesswear #sale #paquitasquecorrem #correndoporai #vivame #tops #moda #roupadeacademia
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Posted @withrepost • @peaker_ally Veggie shop for the week ✔️✔️💪💪💪🥦🥕🌶🍠🍊🍎🍌 working hard to maintain my nutrition goals and feed my body and mind all the good stuff!! . . .

#mypeakchallenge #mpc2019 #myfitnessjourney #fitgirl #cheflife #aussiepeakers #foodiepeakers
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New Arrivals💛 Shop our Sunglasses Collection now - BEYAZURA.COM

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Before and after a sweaty spin sesh with the lovely @liv.darcey this morning at @soulcycle! 😅🤗 Loving my new

#spinclasssurvivor #soulcycle #spin #spinclass #soulfam #soulcyclelondon #fitness #fitlife #fitgirl #wednesdayworkout #soho #london #iamasweatybetty #myfittestyearyet #healthygoals #sweaty #sweatonceaday
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Pyszne kuleczki twarogowe, które uratowaly moja chęć na slodycze😍🍪 przepis kilka zdjęć wstecz. A wy jak radzicie sobie z chęcią na cos slodkiego?😁

#śniadanie #zdrowesniadanie #jedzenie #fit #dieta #dietetyk #szczecin #pysznie #wiemcojem #zdrowewybory #odchudzanie #redukcja #czystamicha #dietabezdiety #cheatmeal #kalorie #fitciasto #jedzenie #czekolada #czekoladoholik #rungirl #fitgirl #sport #sportlifestyle #bieganie #kulkimocy #zdrowedesery #fitslodycze
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So, I wanna clear up some things since there are still people commenting about me going to the gym. 🏋🏼‍♀️ I often get to hear: - ‘oh you are one of those wannabe fitness girls who only go to the gym to be active on the gram’ 🤷🏼‍♀️ - ‘you probably only work on your booty’ 🍑 - ‘why? You look good already? You dont need to lose any weight!’ 😅 • Well, first of all.. I workout for ME, because it makes ME feel good and most of all bc it makes me feel strong and energetic. 💪🏻 • Im also NOT working out to lose weight, let me be clear about that!! I wanna gain some muscle and get a bit more lean and those are my goals for now. 🔥 • Next to that, if you think I only work on my booty you’re terribly wrong!! I work on ALL my muscles, including chest & arms and I actually enjoy it. It DOES NOT make you look like a man so pls dont be afraid to get your hands on some weights. 💦 - With that being said, I hope y’all have a great day. ✨ - -

#girl #dutch #fit #caption #tattoo #inked #alphalete #workout #goals #motivated #grow #gains #bicep #believe #myprotein #strong #fitgirl #messy #natural #nomakeup #gymwear #flex #muscles
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ABILITY, is what you're capable of doing. MOTIVATION, determines what you do. ATITUDE, determines how well you do it. . . .

#backtobasics #championmindset #backinbusiness #gymlife #fitgirl #girlswithgoals #girlswholifts #goodtobeback #achievegreatness
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𝐴 𝑝𝑒𝑖𝑛𝑒 𝑑𝑖𝑥 𝑚𝑖𝑛𝑢𝑡𝑒𝑠 𝑑𝑒 𝑝𝑟𝑒𝑝 𝑟𝑒𝑝𝑎𝑠 𝑝𝑜𝑢𝑟 𝑑𝑒𝑢𝑥 𝑗𝑜𝑢𝑟𝑠 𝑑𝑒 𝑡𝑎𝑓𝑓🌞🌞🌞

#fitnessmotivation #fitfrenchies #fitness #fitgirl #fitnessgirl #fitnessing #fitfam #fitfamily #fitstagram #fitjourney #fitnessgoal #fit #fitspiration #instafit #shape #transformation #gym #healthy #nopainnogain #workout #motivation #training #sport #healthylife #musculation #healthyfood #fitnessaddict #fitnessjourney #workhard
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Il est mieux de regarder en arrière et de se dire Je ne peux pas croire que je l’ai fait Que se dire : Si seulement je l’avais fait ! 👌🏻💪🏻 <><><><><><><><><><><><><><> Bonne journée mes cocos ❤️ <><><><><><><><><><><><><><>

#pertedepoid #bodytransformation #fitgirl #bodypositive #fitnessmotivation #fitdiet #bodygoals #bodyfit # #fitnessgirl #fitfood #bodyenconstruction #fitnessaddict #girly #fitfrenchies #fitnessphysique #fitwoman #toutestpossible #tbk #arméedufit #fitlife
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🥣🍇🍋🍉Śniadanie kompletne❗👌🥣🍒🍏 Ponad 30 rodzajów owoców i warzyw❗ Codziennie mój organizm dostaje to co jest mu niezbędne❗ Smaczne śniadanie na bazie

#complete #śniadanie🥣 #dobry_program #franchisepartner #zdrowejedzenie #zdroweodzywianie #zdrowystylzycia #jedzzdrowo #pomoc #mojewszystko #wakacje #dzieńdobry #siłownia #silownia #siłka #polskadziewczyna #polskakobieta #fitgirl #warszawa #poznań #wrocław #gdansk #sopot #rzeszów #wroclove #lodz #katowice #bydgoszcz #szczecin
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Wpadłem dzisiaj na taki piękny obrazek w internecie. Pomysłowy sposób ale chyba nie działa co? 😂😂😂😂😂 ..................................................... mariuszlorenc

#dietabezdiety #odchudzanie #fit #fitboy #fitgirl #wiemcojem #silowniagym #trenerpersonalny #instruktor #topgym #siłownia #cwiczeniawdomu #sylwetka #zdroweodchudzanie #odchudzamy #treningwdomu #insulinoopornosc #wiemjakjem #dobryhumor #polakpotrafi
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Знайти себе🙏ось що важливо в нашому житті... Тоді все що ти робиш 🤗 робиться з любов‘ю , а на душі стає спокій✨ ✅Коли тобі 26 років ...розумієш що не до кінця себе знайшла... Адже є елементарні речі...Навіть ті чи хотіла б я жити в Рівному все життя🧐🤦🏻‍♀️

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When was the last time you allowed yourself to play? 🐵🐒 . I’m 100% guilty of taking life too seriously sometimes! It’s all about catching those feelings before they manifest into thoughts and actions and the best way I deal with these moments is by allowing myself time to stop and PLAY! Playing with movement is medicine and animal flow is so much fun! Fire in the belly, heart is full! Aaaahhhh bless these bones 🦴😂 . . . . .

#animalflow #play #movementismedicine
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“Time you enjoy wasting is not wasted time.” ~Phrynette Married

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Leg day, Leg sweat 🦍🔥. . . 1. Back squat 5 x 10 @ 75kg 60s rest between sets. . 2. DB RDL 5 x 12 @ 2x26kg 60s rest between sets. . 3. 3 rounds 6.6 KB FR reverse lunge 2x16kg 12 hamstring curl on rower 60s rest between rounds. . 4. 4 rounds 10.10 KB SA FR walking lunge 20kg 10 burpee box step overs 24” 15 KBS 20kg 300m row Time: 14:48. . 5. Row 100m sprint 20s rest X8. .

#fitfam #fitspo #squats #functionaltraining #wod #lifting #gym #igfitness #fitlife #instafit #crossfitter #gymlife #fit #fitness #crossfit #lifestyle #strength #fitnessmotivation #health #nutrition #wod #crossfitter #running #progress #cardio #rowing #crossfitgirls #fitgirl #fitgirlsguide #recovery #erg #bike
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Remember who you dream to become. Never forget who you dream to become. Fight for who you dream to become 🧘🏼‍♀️🤸🏼‍♀️🙌🏻 . .

#gym #gymlife #gymtime #train #trainhard #workout #body #abs #cardio #muscles #active #determination #fitness #fitnessaddict #fitnessmodel #fit #fitgirl #fitlife #fitnessmotivation #getfit #instafit #strong #weightloss #losingweight #beastmode #gains #nopainnogain #l4like #likeforlikes #tagforlikes
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• Ne rend jamais quelqu’un amoureux si tu n’as pas l’intention de l’aimer. ✨ • Tout le monde veut le bonheur, personne ne veut la douleur. Mais tu ne peux pas avoir un arc-en-ciel sans un peu de pluie. ✨

#life #snapchat #togo #cameroun #bresil #white #black #strongwomen #forever #blackandwhite #frenchgirl #heart #whiteteeth #lips #model #smile #2019 #fitness #sport #fitgirl #nopainnogain #style #styleinspiration #fitfrench #fitnessmotivation #fitnessfrance #happynewyear #citation #amour #lyon
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🔥Training style ... .. ___________________________________ .. . 💪 Hypertrophy training, also known as the main way of building muscle and also my preferred way of training ... ... .. . 👉 Hypertrophy specific training is a training method use by a lot of athletes to build muscle. To effectively use this method you should be in a calorie surplus (eating more calories than you burn) as well as using the “progressive overload” technique, which in other words is just adding weight to your overall workout week by week ... . 🙏 One of the best parts about this form of training is that the recommended diet is a high protein and high carb intake which aids with a substantial amount of energy throughout your day and helps with muscle recovery ... . 👉 The rep range use for this style of training is a 8-12 rep max, any lower (6-8) is more aiming for strength ... - - - -

#nutrition #like #strong #wellness #follow #fashion #strength #fitnessaddict #running #fitlife #goals #healthyfood #diet #life #instagram #fitnesslife #photooftheday #model #fitgirl #happy #bhfyp #run #boxing #dieta #food #photography #training #style #gains #carbs
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"I've promised you, you'll be the one, the one to fight right through it all" (Own Song) You'll Never Be Alone 🔥 - Still one of my favourite songs I've ever written!🙈💗 There's literally no better feeling than writing and playing your own songs! Go try it!😅 @justinbieber @marionovembre @mikesinger @ossama_el @wincent_weiss @shawnmendes . . . . . . . . .

#instafit #trending #influencer #youtube #f4f #justinbieber #charts #fitgirl #music #production #topvoices #wowmusicians #cover #bestcoversongs #tracks #thevoice #xfactor #mikesinger #wincentweiss #bootyfordays #amazingvoices #bieber #shawnmendes #hotvocals #belieber #teamsinger #mikesingertrip #johnnyorlandotour2019 #tinderella
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