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All too often we try and jump ahead of the timing for things. We must remember that there’s a level of maturation between each level of accomplishment. Embrace the process of it all so that you’ll be ready to receive whatever comes next! ⁣ ⁣

#wordsofencouragement #style #styleblogger #personalstylist #ohiostylist #LaquitaSamone #LaquitaStyled #fashion #fashionblogger #patience #faith #endurance #dueseason #trusttheprocess #woman #womanofGod
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💥⚡️Flash Sale ⚡️💥 . Get a FREE can of C4 💣 Sugar Free Carbonated Energy Drink with all purchases above $50 online or in store!!⚡️💣 . 💥BOOM💥 . *Offer expires at 6:30pm AEST tonight ⏰ .

#c4 #cellucor #sugarfree #preworkout #hulk #marvel #streetart #lowcalorie #burnietasmania #devonporttasmania #energy #endurance #aussiesofinstagram #instafit #fitfam #gymmotivation #workoutmotivation #gymlife #gymlifestyle #caffeine #energydrink #freebies #freestuff #giveaway #flashsale #instagood #gainz #supps #workoutmotivation #lowcalorie #dietgoals #hulksmash
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Mental peace is an individual and personal responsability. We can do this, friends!

#resilience #peacefromHeaven #motivation #endurance
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New adventures. New friends. My idea of a perfect start to a day. Today we tackled Grandeur Peak from West face to Churchfork and back to West! Lots of climbing, lots of laughs, lots of awesome views, lots of good stuff! . .

#hike #hiking #adventure #climbing #trails #trailrunning #mountains #friends #nature #peaks #fitness #endurance #getoutside #utahisrad #wasatchmountains
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Just finishing up a few items on the bikes and somebody cant keep his nose out of our business 😂 🐶. We're anxiously awaiting the news tomorrow on if next round will go forward. Stay tuned!

#topboxroadracing #vortexracing #optimalracing #compassleather #dunlop #ridedunlop #fastfrank #bdracing #vesrah #endurance #enduranceracing #motorcycle #motorcycles #motorcycleracing #instamoto #bikesofinstagram #ewc #wera #n2trackdays #racebike #becauseracebike #roadracing #bikes #r6 #yamaha #bike #biker #racer #ride
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Remembering the day when I thought I was going fast enough for smoke💨 to be coming out of my rear🍑. 😆 All of that now is but a blur. 🚵🏽‍♂️💨 - — - -_ - -- --- - --

#cycling #cyclist #training #tritraining #triathlon #triathlete #swimbikerun #endurance #endurancesports #run #runner #fitness #ironman #ironmantri #ironmantriathlon #ironmantraining #tri365 #tri247 #thecupcakecartel #outsideisfree #optoutside #nz #newzealand #imnz2020 #imnz703 #roka #roadslikethese #timetrialtuesday #ttt #imtaupo
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The concept of periodization training can be overwhelming to some, but after understanding even the basic methods it can help with structuring most training programs. The first image is from “Periodization Training for Sports” and it’s an annual plan for a sprinter competing in the Olympics. The following images are from a presentation my group and I did while at CSUN for an imaginary professional road cyclist competing at the Tour de France. We broke down nearly every aspect of this cyclists training regimens down to the overall minutes for a given modality of training, to the timing of nutrients for improved performance and recovery. This project was extensive and a bit overwhelming, yet eye-opening. Shoot me a DM if you’d like me to send you the presentation

#strengthcoach #strengthtraining #cscs #usaw #csun #periodization #training #trainingplan #roadcycling #sprinter #olympics #tourdefrance #roadcyclist #bicyclerace #strength #power #endurance
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Un immense merci au sympathique Nikolaï (j’espère avoir bien écrit son nom) de la @boutiqueendurance qui a pris tout son temps pour me conseiller. J’ai penché vers Brooks. 🏃🏼🤟 . . .

#jogging #MTL #rosemont #endurance #brooksrunning #achatlocal #monquartier #merci
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🔥Boxing Cardio Core🔥 ↔️Swipe 🔰Save ❤️Share ———————————————- 🥊 Working off what we learned in our last MMA tutorials, this workout is utilizing the Jab and the cross in a fun, fierce and effect way!! Come step into the ring with me and get your sweat on, and don’t be afraid to get sassy with it at the end cause life is too short not too right?? Haha💁🏻‍♀️... Whatever it is you do today or any day, always add your smile and embrace what makes you happy because you are worth it!!😍🙌🏼 ————————————————————- 1️⃣ 1-2 Quick Low switch 2️⃣ 1-2 fighter burpees 3️⃣ Sit up punches 4️⃣ Rapid Flurry 5️⃣ Punch Lunges 6️⃣ V Scissor Punches 7️⃣ Lateral Leap Balance Punch 8️⃣ LLS Jump Combo 🕑 45 secs on, 15 secs off 🥵 Try for at least 4 rounds 😴 Hydrate and rest as needed ⚡️Tip: Always modify for your fitness level, whatever it is that you need to do to get it done! You are more important so safety always comes first!!😁 ——————————————— ✨Antourager Thoughts✨ Take a little time each day to evaluate yourself, what is it that makes you happy and what is it that makes you unhappy?? Whatever that may be don’t you think you owe it to yourself to be happy?? Embrace those things that make you happy and say bye bye to those that make you unhappy, tell those you love how much you love them, squeeze those best friends a little tighter and tell those wonderful people in your life that are there for you how much you appreciate them!! We only have one life so let’s live it the best way we can!!😍🙌🏼 ——————————————————

#alr8157 #functionalmma #boxing #boxinghiit #cardio #core #mma #hiitworkout #cardioworkout #homeworkout
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Another shot of the Marathon / Troy Promotions Corvette with some duct tape and cardboard bandages at Sebring in 1971. Sadly the team was too far behind by the end of the race and were not classified . 📸 Autosports .

#corvette #chevrolet #c3 #c3corvette #yenko #sebring #12hours #1971 #motorsport #racing #racecar #sportscar #lemans #speedhunters #caroftheday #petrolicious #performance #automotive #classic #historicracing #vintagephoto #endurance #speed
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. . Elevation training for race season ✨ Legs; calves, quads, glutes and hammys. Increase: Endurance, strength, form, speed. 🏃🏽‍♂️🏃🏽‍♂️🏃🏽‍♂️ 🔥 . . . . . . . .

#training #elevation #climbing #hills #challenge #endurance #raceseason #physicalhealth #mentalhealth #poetry #blog #fitness #inspiration #motivation #wisdom #training #ocr #triathlete #yoga #spartanrace #marine #spartan #ninja #warrior #anw #staythecourse #trusttheprocess
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First Tour with my new Uniform 😍🤟. Eine kurze Feierabendrunde zur Sorpe und wieder zurück, tolles Radwetter 😍. Noch 3 mal Arbeiten dann geht es eine Woche in den Schwarzwald, die Freude steigt!

#swimbikerun #triathlon #marathonclubmenden #dextroenergy #swim #bike #run #running #cycling #swimming #sauerland #nevergiveup #unstoppable #ridley #roadbike #dextroenergysportteam #teamdextro #einfachschneller #fitness #endurance #Schwarzwald #schluchsee #vacation #lake #sun
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Life really is in the details as this little corner of my desktop shows... circles, shells, gemstones , and wild California poppies and the color orange. This is like a still life that depicts ‘me’. Orange symbolizes strength and endurance, something we all need now. No wonder I’ve been so drawn to it lately.

#desktop #details #mycreativelife #orange #strength #symbolism #endurance #staythecourse #mylife #studiolife #artist #inspired #pennymadayciochetti
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Today's workout: Shoutout to @nickbarefitness and @bpnsupps for providing me with at-home bodyweight workouts during the pandemic. This is the first time I've dug into CALISTHENICS since wrestling in highschool almost 20 years ago and I'm absolutely loving it! These workouts are definitely a strong way to

#EmbraceTheSuck #strength #endurance #fitness #calisthenics #running #cardio #bodyweightworkout #bpn
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50 minute bike ride complete! It's such a beautiful day outside. Enjoy it 😎

#journeytotriathlete #runnermom #runner #runnergirl #moveyourbody #endurance #exercise #heathyhabits #positivevibes #sunsout
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Good solid @getspokd session today on @gozwift sometimes you just have to realise how far you have come. 20mins at 260watts and being comfortable just shows how the fitness levels have come along for way back when it all started. Nothing feels better than some good old fitness under the belt. @secrettrainingcc @wahoofitnessofficial

#getSPOKD #wahooligan #sirparktheshark #stealth
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Because on Tuesdays we train LEGS! ⁣ ⁣ You just need weights & sliders. ⁣ ⁣ No sliders? No problem. Paper plates, towels and tupperware lids do the job 🙌🏼 (depending on the surface). ⁣ ⁣ 4 SETS! ⁣ ⁣ • Slow Eccentric DB Squat x 12 (3/0/1)⁣ • Reverse Power Lunges x 10 per⁣ • SL Deadlift x 10 per⁣ • Slider Side Lunges x 15 per⁣ • Reverse Slide Outs x 20 per⁣ • Slider Hamstring Curls x 20

#legday #glutes #squat #deadlift #lunge #compoundmovement #strength #endurance #exercise #workout #health #wellness #motivate #inspire #train #lift #supportthosewhosupportyou #personaltrainer
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Nutritional Revolution asks: How do you recover from a long training? Tell us in the comments below how you relieve exercise related pain like a pro. Get 20% discount when you use NRMARC at checkout at marcpro.com/store/

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Non esiste l’esercizio “migliore”, non esiste l’alimento magico, non esiste l’integratore miracoloso, non esistono scorciatoie. Esistono solo il marketing e l’allenamento. O credi a chi ti vuol vendere qualcosa oppure credi a chi ti rende in grado di raggiungere i tuo obiettivi usando le tue capacità... Punto! www.GrazianoEnei.it

#workout #motivation #dimagrire #iorestoacasa #andrátuttobene #homeworkout #personaltraining #enei_graziano_pt #neversettle #youvsyou #noexcuse #iomiallenoacasa #endurance #stamina #strenght #power #agility #balance #limitless #sport
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Still at it even though you dont see me...this is a lifestyle it doesnt stop.

#workout #fitness #creative #bodyweight #pallets #work #upperbody #lowerbody #health #wellness #strength #endurance #power
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Today I finished my "Mertonman Challenge". In a series of events evolving around the number 1264 (Founding year of Merton College in Oxford) to raise money for the University Hardship Fund and Oxford Mutual Aid, I swam 12.64km, cycled 126.4km, rowed 12.64 km and ran 12.64 miles in less than 12.64 hours. This was a welcome challenge with all races and events being cancelled due to Covid-19. It am thankful for the luxury to do things like this and I am also quite proud and even more tired. G'd night.

#1264challenge #mertoncollege #mertoncollegeoxford #oxforduniversity #endurance #endurancetraining #quadrathlon #triathlon #ultraendurance
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💪🏽50 lb weight for depth squats💪🏽 It was challenging but if you had told me a few months ago I'd be able to squat it, I wouldn't have believed you. Praying that God send more people who see my potential, won't let me be comfortable where I am now and will help me be resilient enough to keep going when I think it's too heavy. Today was so much better than yesterday. 🙌🏽 . .

#Wherefitnessmeetsmyfaith #faith #family #food #fitness #photography #focused #motivated #determined #dedicated #community #fitnessgoals #fitnessjourney #growth #grace #endurance #weight #squatlife #depthsquat #challenge #believe #potential #cardio #lunges #rows #resistance #press #planks #abs #core
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1 x CrossFit training per week : 5 x Snatches 5 x Cleans 5 x Swings 5 x Shoulder 2 overhead 5 x Shoulder 2 overhead one arm Today I complete 7 rounds with 2 KB x 10 kg 💪💪🔥🔥 Warm up on Ski rower 5 x 20:40 sec work:rest

#crossfit #snatch #clean #swing #s2oh #personaltrainer #fitnesscoach #fitnessaddict #fitnessmotivation #fitnessmodel #malemodel #metabolicconditioning #metabolictraining #kettlebell #endurance #circuittraining #beachbody #athletics #athlete #athleticbody #russellathletic #novisad
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We don't grown while things are easy, we grown when we face challenges. • •

#motivation #endurance #explore #mortgagequotes #mortgage #realtor #lifestyle
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Well this was fun 𝘪𝘴𝘩. Snatches felt good 𝘪𝘴𝘩. Sun felt hot 𝘪𝘴𝘩. Zoned out and kept it moving. 𝘪𝘴𝘩. because this video shows otherwise 🤣🤷‍♀️ . . . 🎥 is round 9 😪😪😪 of @dropboxcrossfit wod!! Finished 10 rds + 1 run and 1 snatch. 95

# # #crossfitgirls #crossfitthings #endurance #metcon #muscles #wod #olympicweightlifting #olympiclifting #wannabeweightlifter #snatches #cleanandjerk #oly
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Anyone else finding themselves eating all of the comfort food in quarantine? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For us, it's been a lot of carbs. But there is a healthier way to consume carbs - make them complex. Choose a whole grain bread or pasta, sweet potato, or brown rice to get your comfort food kick while still providing your body with nutrients. You can also incorporate healthier carbs like our ingredient

#Carb10 #healthycarb #healthiercarb #carbs #weightmanagement #insulin #nobloat #dietarysupplement #supplementsthatwork #supplementsmarter #compoundsolutions #healthygut #guthealth #microbiome #enduranceworkout #endurance #mealreplacement #bloodsugar
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🎶 In the air tonight - Phil Collins (1981) 🎶 In the Series « Don’t do what I do », we have the trainings after 8pm 😏 Well the reason why this is not recommended is quite simple: To have a good sleep, the body needs to lower its temperature. But running after 8pm, having a fat and rich dinner, having a hot bath, are all activities that increase the body temperature 😒. 🏃🏻‍♂️🥘🛁 ❌⛔️after 8pm 😟 Of course, all my readers know how the best intense workout is useless without a good night sleep 🛌🤷🏻‍♂️ ( I know many of you are either passionate runners 🏃🏃🏻‍♀️, or great sports (wo)men 🏋🏽🏋🏽‍♀️🥋🥊🤩💪🤟) XoX 🏃🏻‍♂️Workout for tonight was VO2Max training : Warm up - 14x(30’’/30’’) at VO2Max pace🥵- Cool Down. It was a good session, as my heart rate reached its max limit 💓💓😅 XoX 📸 Can I have this housy that is in the center of Bois de Boulogne ? 🏡🥰 If I have it, I swear I won’t go beyond 1km area limit, and that I will annoy nobody then 😝 ( If you swipe, you can see its « little » garden 🌳☘️☺️) XoX

#runner #running #footing #igrunner #igrun #instarun #instarunner #instarunfrance #instarunners #adidas #adidasrunning #adidasrunner #runparis #runyourcity #runyourworld #paris #10km #nike #nikerunning #jogging #adidasrunnersparis #workout #runstoppable #endurance #jogging #paris #fastisbeautiful #boisdeboulogne #coronarun #speedtraining #fartlek #lacsuperieur
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Trial and error... Developing a product that will help you transition from the water•field•training center back to the “office” in style. 👀 • •

#hairstyles #diver #pomade #business #military #marines #navy #diving #navydivers #pomadeshop #hair #athlete #badhairday #stamina #endurance #training #athletelife
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Para cada fase do TREINAMENTO existe a PERIOZAÇÃO DA DIETA. Precisam “caminhar” juntos, o planejamento deve estar alinhado.⁣ ⁣ Muitos atletas estavam no inicio de temporada, outros próximos de provas alvo 🎯, mas a PANDEMIA bagunçou toda periodização de treinos e mudança de objetivos. Provas canceladas, dificuldade para executar os treinos, alto grau de estresse, alteração na composição corporal. Muito cenários novos foram estabelecidos. ⁣ ⁣ 👉As Estratégias Nutricionais precisam ser revistas de acordo com cada objetivo : controle de peso, redução da gordura corporal, ganho de massa muscular, recondicionamento do atleta, recuperar a saúde (atletas contaminados), melhora da resistência/ velocidade/força, minimizar danos, manter condicionamento, desenvolver e aperfeiçoar técnicas ...⁣ ⁣ Um exemplo, é quando há necessidade em reduzir o peso corporal, melhorar a composição corporal e o volume de treino não está alto. Pode ser realizado programa alimentar com quantidade energética e de carboidratos reduzidas, revendo a distribuição dos macronutrientes na dieta - CARBOIDRATOS (40 a 45%,), PROTEÍNAS (20 a 25% ou chegar a 2 - 2,2g kg/peso) e GORDURAS (30 a 35%).⁣ ⁣ Além dos suplementos específicos para atividades de Endurance, outros podem ser usados para aumentar resistência muscular, aumentar a força e promover ganho ou minimizar perda de massa muscular. ⁣ ⁣ 🔻NÃO EXISTE "RECEITA DE BOLO". Precisamos PERIODIZAR sua alimentação e suplementação junto a sua PERIODIZAÇÃO atual de TREINAMENTO. Ou adequar a alimentação para essa fase que reduziu muito treinos e atividades diárias - o gasto energético .⁣ ⁣ 👉Mantenha-se ATIVO, faça exercício físico regularmente dentro das suas possibilidades. Negocie, planeje e organize a alimentação.⁣ ⁣ É fundamental ROTINA DE EXERCÍCIOS/ TREINOS E ALIMENTAÇÃO EQUILIBRADA. Esperar tudo se "normalizar" para retomar o controle é RISCO PARA SAÚDE e grande queda no desempenho.⁣ ⁣ Booora (RE) começar e rever seus objetivos e estratégias 😉⁣ ⁣ ⁣

#nutricao #crisperroni.nutri #periodizacaodetreino #dieta #programaalimentar #nutricaoesportiva #endurance #hipertrofia #suplementacao
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When the diet is wrong, medicine is of no use. When the diet is correct, medicine is of no need. -Ayurvedic Proverb

#plant #plantbased #plantbaseddiet #green #vegetables #fruits #lifeisgood #healthylifestyle #healthyliving #muscle #speed #endurance #student #cornell
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So about these Atom capsules right... Yes they're a hot commodity aside from the tea 🙌🏾. Why? I guess you'll have to ask me huh 🔥🔥🔥. I won't name no names but aye @nikemahill we don't need to slide one of our friends an Atom capsule anymore to get through classes because she has her own now 👀😂😂. She play too much too. Peep the note attached to the Cashapp payment thooooo 😂😂😂 HILARIOUS ‼

#calories #energizerbunny #healthiswealth #Endurance #stamina #organic
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EUC2020 - River Red Gum, the Cazneaux Tree deep in the Flinders Ranges of South Australia is possibly Australias most famous tree photograph. “The Spirit of Endurance” taken in 1935 by Harold Cazneaux became a cultural symbol for both our resilience and perseverance. Our 2020 remake hopefully captures something new in this enduring tree. We thank our sponsors @eucalyptaus @teufelbergertreecare @wesspur_tree

#arborist #arblife #treework #tree #riverredgum #eucalyptus #flindersranges #visitsouthaustralia #SA #southaustralia #spirit #endurance #education #inspiration #conservation
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Long Run Tuesday! Went out with no real plan or intent and just kept going. Really pleased with the distance. I was certainly feeling it 3/4km from the end though! I've started using @scienceinsport again and you can really notice the difference when you get a gel down you!

#triathlontraining #triathlon #swimbikerun #triclub #whyitri #endurance #running #duathlon #duathlete #endurance #training #asics #asicsfrontrunner #asicseurope #strava #triathletesofinsta #whywetri #220triathlonmagazine #triathlete #tyhafan #swim #running #britishtriathlon #kitbrix #globaltriathlonnetwork #trifamily #3athlonlife #britishtriathlon #worldoftri #marathon #charity #sis #scienceinsport
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Day 26 + 750 jumps ✅ : @black_2_life @rawarriorfitness : 👖Hot Pink Zipper Light N Tight : Check out the 🔗 in bio for my activewear boutique :

#MayIJumpChallenge #B2LRAWarriorChallenge #fitnessmotivation #healthylife #fitfam #wellness #jumprope #jumpropeswag #cardio #mentalhealth #coordination #endurance
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Day 26 + 750 jumps ✅ : @black_2_life @rawarriorfitness : 👖Hot Pink Zipper Light N Tight : Check out the 🔗 in bio for my activewear boutique :

#MayIJumpChallenge #B2LRAWarriorChallenge #fitnessmotivation #healthylife #fitfam #wellness #jumprope #jumpropeswag #cardio #mentalhealth #coordination #endurance
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🇸🇪 Tisdag - ÄNTLIGEN! 🤩 Sommarfeeling på riktigt när klockan slog 19:30 och träningskläderna togs på! Solsken ☀️ 18° och lite vind👌🏼 Löpning till utegymmet där stationerna provades i olika former för att fantasin skulle sätta fart och övningar plockas fram. Går alldeles utmärkt att lägga upp sin träning på ett bra sätt även utomhus 💪🏼 Låt oss nu hålla tummar och tår att vädret fortsätter att gå mot sommar!! 🍀☀️”SUCCESS DOESN’T JUST FIND YOU - GO OUT AND GET IT” 😈

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A new week, some new exercises, and a challenge to our viewers from Lauren... stay tuned to the whole video to hear her challenge at the end. We used a ball for a couple of our exercises today, hopped about a bit, and we even did the Best Mates dance made famous by the online game Fortnite as one of our exercises. We'll see you all again later in the week for some more fun fitness! Keep watching us via Fit Kidz CIC YouTube channel and if you haven't already, subscribe!!! @fitkidz_stevenage

#bodyweight #bodyweightworkout #cardio #children #endurance #education #exercise #exercisemotivation #exerciseathome #fitness #fitnessathome #fitnessinstruction #fun #instruction #motivation #physicaleducation #preschool #primaryschool #school #schools #secondaryschool #schoolsclosed #schoolsout #workout #workoutmotivation #workoutathome #workouts
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🏏 Back to Cricket Guidelines 🏏 Resuming domestic professional cricket 🤩 The @icc recommends a phased approach to the resumption of any cricket activity in compliance with government regulations. Progression between stages should not begin until safe to do so. 👨‍⚕️ Stage 1 : Individual Training. Stage 2 : Small groups of <3. Stage 3 : Playing <10. Stage 4 : Playing 10+. CV-19 education and awareness should underpin all other measures in resuming domestic professional cricket. 🏏🤩 Check it out @icc @official_bcci @bccidomestic @aamaadmiparty @arvindkejriwal @msisodia.aap @narendramodi @virat.kohli @sachintendulkar @therealkapildev @yuvisofficial @iplt20 @mahi7781 @anglianmedalhunt @rohitsharma45 @chrisgayle333 @thehughjackman @iamsrk @sohailkhanofficial @theshilpashetty @beingsalmankhan Follow us @return2activity 👈

#exercise #sports #sportsphysio #cricket #icc #ipl #indiancricket #viratkohli #bcci #sachintendulkar #yuvrajsingh #mahendrasinghdhoni #t20 #worldcup #domestic #bat #ball #addidas #shivnareshsports #strength #endurance #covid_19 #coronavirus #athlete #fitness #healthylifestyle #workout #guidelines #delhi #india
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With things heating up, it's time to prepare for the miles to come. Do you have everything you need? .

#GearUpForSummer #linkinbio . #neversurrender #fueledbyscience #findyourfocus #endurance #running
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Today we celebrate THE Cesar Villalba as part of our exclusive PKRS team, joining Jan Frodeno and many other athletes around the world.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Straight from the streets of Madrid, Spain, Cesar is an elite athlete with a strong record performing in triathlons, marathons, and cycling competitions across the globe.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ His background in fashion, creative direction, and tech has allowed him to collaborate and craft exciting upcoming projects along the way. An avid traveler chasing the greatest races and adventures across all continents, Cesar has built a strong community of athletes around the globe. We are stoked to have Cesar on our team. Find out more about him via the LINK IN OUR BIO!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ New to PKRS.AI? Discover your true human potential and download the app to start your free trial today. Take advantage of our latest offer and take 30% OFF for the next 3 months by using coupon code 'ALL-IN' at checkout. Current users can also take advantage of this offer by sharing the coupon code with their concierge. Hurry, this offer will expire May 29th, 2020 at 11:59pm PDT!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

#PKRSAI #liveyourpeak⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #TEAMPKRS #strengthtraining #endurance #training #keepstrong #gym #workout #aicoach #pkrsai #coach #power #triathlon #marathon
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🏃‍♂️ The Perfect Pre for Runners With the gyms still closed, and an influx of people running for their workouts, we thought now would be a great time to share this awesome review by @brettjogstheworld, on one of our best preworkouts for runners, @blackmarketlabs FIT 🏃‍♂️ . FIT is designed SPECIFICALLY for endurance athletes! This preworkout was created to help boost endurance, strength & stamina, by increasing your oxygen uptake and efficiency! FIT is also a LOW STIMULANT pre-workout (in comparison to most in the market) so it will not “crack you out” before your run. . Wanna know about this product or how it works, in detail? 👀 Give @brettjogstheworld’s review a watch! . 🤔 Want to Get Your Hands on Some? 👉 FIT is Available at 📍 @xnsupps_brownstown 📍 @xnsupps_monroe & 🌐 Online at www.XNSUPPS.com! . .

#xnsupps #xnsupplements #xnmichigan #belimitless
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☠️Leve paras as pessoas aquilo que você tem de melhor. . . ☠️Seja um remédio em meio a doença . . ☠️ 2 Coríntios 9:6-12 Lembrai-vos: “aquele que pouco semeia, igualmente, colherá pouco, mas aquele que semeia com generosidade, da mesma forma colherá com fartura”. . . .

#crossfit #tanquedeguerra #emagrecimento #abd #abs #abdominalworkout
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Ideais para os atletas que têm treinos prolongados e extenuantes, as Endurance Bar melhoram a performance e aceleram a recuperação muscular.⁣💪 ⁣ Possuem uma boa concentração de açúcares de absorção rápida e proteínas, que permitem a manutenção da glicemia durante o exercício e da concentração plasmática de aminoácidos.⁣ ⁣ A melhor Barra outdoor! Nutre, não derrete e tem excelente digestão!⁣ ⁣ Já a provaste? 🤔

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Welcome to the Trifecta Tribe 🏅💪🏃‍♂️🧗

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I did 8 rounds of shadowboxing and footwork/headmovement drills. Then 12 rounds on the heavybag and finished off with 8 sets of sprints. Feeling good today!

#boxing #mma #muaythai #kickboxing #ufc #fight #workout #fit #fitness #hardwork #dedication #motivation #nevergiveup #training #instafit #inspiration #fitnessinspiration #fitspo #fitspiration #exercise #health #fun #love #me #lovemylife #instagram #instagood #endurance #fitlife #gym
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