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What a great way to spend a public holiday ..... the Leap Hike with

#mytribe #RPTM #activeweekends #nthqldwinter #challengeyourself
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Reposted from @maayanadiniforte ”Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.” Unknown Allow your body and mind to surrender to movement and flow……🧘🏻‍♀️🙏🏻 I have started

#mpc2020 #yoga #yogapractice #israelpeakers #MPC2019 #mypeakchallenge #stronger #fit #strongerthanever #challengeyourself #fitness #myhappyplace #fitnesslifestyles #letsgettoit #fitwomen #womenwholift #fitliving #strong #healthylifestyle #progress #feelgood #bettertogether #peaker4life❤ #proudpeaker
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Reposted from @maayanadiniforte I woke up this morning ☀️ with this sentence echoing in my head ....” Don’t think about what can happen in a month. Don’t think about what can happen in a year. Just focus on the 24 hours in front of you and do what you can to get closer to where you want to be “. Eric Thomas This is me in my new reality so I’m embracing that and focusing on HERE and NOW which means doing & filming (as promised my dear @mariejones4103 ) M7C4S3 🔥oooooh my ….. so much sweat involved 🥵🥵 but I enjoyed every moment, well almost every moment ..... the second plank was somewhat challenging, but I was thrilled I managed to do the full 2 minutes *4 🤩 One more workout to go !! Coaches @valbo00 & @samheughan are you joining us? 😉🤪 At the end of the workout, to pamper myself, I have prepared Chocolate chip yogurt pancakes 🥞 from month 7 nutrition booklet for the first time - it was delicious – My tummy is very happy now - thank you mama @jordanalbrown 🙏🏻❤️ Have a wonderful day & don’t forget to be kind to others and yourself 😘

#israelpeakers #mpc2020 #mypeakchallenge #stronger #fit #strongerthanever #challengeyourself #fitness #myhappyplace #fitnesslifestyles #letsgettoit #fitwomen #womenwholift #fitliving #strong #healthylifestyle #progress #feelgood #bettertogether #peaker4life❤ #proudpeaker
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Another beautiful morning walk.....💛💚 Today I challenge myself to do min 30min exercise for the next 30 days 🧘‍♀️🏋🏻‍♀️🏃‍♀️ My friend Kavitha is joining me 👭anyone else willing to join the challenge? @renukachittajallu @indira_kalidindi @pradnya88 @vanguri1302 ?? . . .

#challengeyourself #exercisemotivation #dailyexercisechallenge #healthyliving #naturewalk #exercise #exerciseforhealth #simplelittlethings #anoosstories
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Went to get my tires rotated today and met the most interesting man we talked about the universe, and other things...can you say vibes!!! Then my dear friend @ravonewortham sent me this podcast of “Affirmations For The Grown Ass Woman” by Toni Jones on Spotify. All I can say is when you’re in alignment with God/Source/Universe certain things will vibrate towards you...protect your energy and vibe loves.

#vibeoftheday #bestoftheday #rarebreed #newbeginnings #affirmations #selfcare #selflove #selfawareness #selfworth #smile #meditation #mentalhealth #happiness #strength #love #mantra #energyiseverything #dopesoul #cutfromadifferentcloth #highvaluewoman #challengeyourself #manifest #gratitude #abundance #iam #loa #authentic #vibrationalenergy #frequency #peacefulmindpeacefullife
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Periodically, it’s important to check in and get an idea of where we are: Physically, mentally, emotionally, and spiritually. We are usually plowing ahead so fast that we don’t take the time to look where we are going, where we have been, and even our attention to where we are in that instant. It’s the “one-track mind”—set on something or somewhere way in the distance, and forging ahead. This focus is excellent and give us our purpose. But to get there, we have to see what we are facing now and have a general idea of where we are. The words of the day are face and position. Chances are we are not where we thought we would be nor where we want to be. Human nature, right? Rarely satisfied, always wanting more, always wanting different. But our current position and all that we are facing could be just what we need. It could be just where we are supposed to be and could be just where we want to be without knowing it. Seeing what we face and the direction we are pointed in can help us accept the journey and accept our place. . .

#wordsoftheday #thoughtsoftheday #dailymeditation #dailyinspiration #dailymotivation #sarahcyogi #keepshining #omnamahshivaya #dailyjournal #spirituality #meditation #namaste #healthandwellness #creativity #sharekindness #spreadlove #challengeyourself #yogachallenge #yogisofig #yogateacher #mindfulness #athomeworkout #virtualyoga #personaltraining #yogaeverydamnday #onebreathatatime #exploration
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Getting messages from ladies telling me their progress, and then to see them post it on social media takes it a whole other level!🥰 I am so grateful to be able to help other women in their journeys to the BEST version of themselves. When I started I was like “what the heck do I know?!?” But as I watched my mentors and learned from my own experience; I started CRAVING knowledge. Even if you look at this and see someone who is just being able to do these things like push-ups, planks, etc; let me enlighten you; Her journey is hers. She is still crushing it everyday. She puts herself out there and is working on herself. She checks in everyday to our private community. She has inspired her family. THAT. Every single woman should feel this good about herself!! 💃🏻 SUPPORT. MOTIVATION. LOVE. That’s what it’s all about 😉 Link in my bio if you need this type of support😘

#selflove #busymoms #busymomlifestyle #loveothers #challengeyourself #doyourbest #momsofinstagram #daycaremom #learningtolovemyself
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30 minutes fasting cardio ✔, followed it up wth a badass Chest and Triceps workout with my friend and training client Eric! So workout number 1 for day, now I am finally feeding my body with some amazing nutrients!

#75hard #1stPhorm #1stphormathletesearch #1stphormtransphormationchallenge #iam1stphorm #changeinmindset #healthandwellness #buildingabetterme #challengeyourself
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✨Who's ready for a month full of fun CAR TRIVIA?!✨⁠ ⁠ HOW MANY PARTS DOES THE AVERAGE CAR HAVE?⁠ ⁠ A) 300,000⁠ B) 3,000⁠ C) 30,000⁠ D) 300⁠ ⁠ SEND US YOUR ANSWER IN THE COMMENTS BELOW. ⁠ ⁠ GOOD LUCK 👍 The CORRECT answer will be revealed tomorrow. ⁠ .⁠ .⁠ .⁠

#cartrivia #usedcars #preowned #trivia #funtrivia #winner #qanda #bestanswer #autotrivia #challengeyourself #choicelv #lasvegascars #lvusedcars #qualityvehicles #affordable #automotive #cars
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Quem foi que disse que a ket só escuta funk?!!! AMOOO UM PISEIROOOO🤣🤣❤️❤️ Ainda mais se for @osbaroesdapisadinhaoficial . . .

#tiktokchallenge #tiktok #challenge #challengeyourself #loveyourself #love #quarentena #tomachallenge
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We know 𝘣𝘶𝘪𝘭𝘥𝘪𝘯𝘨 𝘮𝘶𝘴𝘤𝘭𝘦 𝘩𝘦𝘭𝘱𝘴 𝘣𝘶𝘳𝘯 𝘧𝘢𝘵 ⁣ but what muscle do we need to build⁣ & put in play for when we 𝘣𝘶𝘳𝘯 𝘰𝘶𝘵?⁣ ⁣ We all experience burn out⁣ —— so here are some of the muscles ⁣ I continuously work on building ⁣ to prevent burn out/deal when it arises⁣ ⁣ • 𝘙𝘌𝘚𝘐𝘓𝘐𝘌𝘕𝘊𝘌 ⁣ • 𝘍𝘈𝘐𝘛𝘏⁣ • 𝘋𝘐𝘚𝘊𝘐𝘗𝘓𝘐𝘕𝘌⁣ • 𝘊𝘖𝘕𝘍𝘐𝘋𝘌𝘕𝘊𝘌⁣ • 𝘎𝘙𝘈𝘛𝘐𝘛𝘜𝘋𝘌 ⁣ ⁣ If you need to work on these muscles 👇🏼⁣👇🏼👇🏼 𝐓𝐡𝐞 𝐂𝐨𝐥𝐥𝐞𝐜𝐭𝐢𝐯𝐞 is hosting a⁣ 𝟔 𝗪𝐄𝐄𝐊 𝐂𝐇𝐀𝐋𝐋𝐄𝐍𝐆𝐄⁣ for you to get those 𝐆𝐀𝐈𝐍𝐙⁣ ⁣ 𝐋𝐦𝐤 𝐢𝐟 𝐲𝐨𝐮’𝐫𝐞 𝐝𝐨𝐰𝐧 𝐭𝐨 𝐛𝐮𝐢𝐥𝐝 𝐬𝐨𝐦𝐞 𝐦𝐮𝐬𝐜𝐥𝐞💪🏼⁣ ⁣

#MBF #MBFA #musclegainz #growth #holisticliving #resilience #discipline #faith #confidence #gratitude #buildmuscle #burnoutprevention #challengeyourself #workyourmuscles #growtogether #feeltheburn🔥
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Whelp that sucked, but so does being fat 🤷‍♀️ Working an 8 hour day and coming home to workout is NOT what I wanted to do. But ya know what, I did it anyway. Sometimes you have to do things you don't want to. But if you want change you have to fight for it 💪

#mbf #suckitup #fightingforchange #accountabilitypartners #pushingthrough #joinourteam #strongerbytheday #challengeyourself #determination
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Moana as an anime😊🌊 With her pals, Pua and Hei Hei Swipe to see a comparison of my first drawing of Moana next to this one! Tell me which one ya like best! Got more posts coming very soon btw, so follow my page to see what I'll be up to;) °@disney_fanarts ° ° °

#vibrantsketches #thursdaysketching #Moana🌊 #makeWaymakeWay #anime #comparison #oldVSnew #traditonalanddigitalArtist #artistsofinstagram #pua #heihei #disneyArt #disneyfanarts #1kfollowergoal #createdonthate #challengeYourself #MoanaAsAnAnime #drawanything
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Try this Ab circuit! It's more challenging than it looks! 4 excercises, 4 rounds, 45 seconds each excercise & 15 sec. Rest in between each. I just have a timer app downloaded and that's what I use! 1st- leg lowers 2nd- bicycle crunches 3rd- oblique twists 4th- plank hold After each round roast for 1 min before starting the next! I did 4 rounds but just do as many as your body allows and watch your posture! Ab days are NOT my favourite but I always push through the challenge & feel great after! Share my page @Castillo.of.Health with your friends & family who love motivation, positivity, & health!

#health #fitness #yyj #sunshine #motivation #challengeyourself
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CHALLENGE STILL ON! Feeling like a mother hen right now! Super proud of my accountability partners! @allie_lewis_7 Results cant LIE! We all came in for different goals and nailed it beyond what we thought possible! @1000families

#303030 #weightlossjourney #weightlossbeforeandafter #weightloss #weightlosssupport #weightlossmotivatio #weightlossjourney2020 #weightlosschallenge #weightlosstips #workhard #workoutoftheday #workoutmotivation #work #workouteveryday #proud #proudmama #challenges #challengeaccepted #challengeyourself #challenge #selfie #selfietime #fitnessjourney2020 #fitness
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TUTORIALLL! de uma make amarela re abelha que talvez não deu tão certo mas o que vale mesmo é o esforço e a intenção.... caso gostem posso trazer um vídeo mais longo mostrando passo a passo de como eu fiz. Apesar de não ter tanto segredo!!!! Me ajudem tá manas!?? Muito importante pra mim isso!!! Cada um que me ajuda tem um lugar especial no meu coração ✨🤍. . . .

#luisasonza #vitao #challengeaccepted #challenge #challenger #challengeyourself #challengebocarosahair #makeup #makeupartist #makeupaddict #makeuplover #makeuponfleek #abelhas #amarelo #inspiração
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o legal do ruivo é que em cada foto/luz/efeito ele sai de uma cor 😅

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The Men of Bikram Yoga Southport 💪🏼 👏👏👏👏👏👏👏👏👏👏👏 Up early for the 5:45am class with Elle. Yoga is for Every-Body!! 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 Make the changes towards a healthier and happier life. . 25 class pass only $308!! Book on-line via Mindbody App. . Namaste A’ll. 🙏🏼

#bikramyoga #challengeyourself #menofbys #southportyoga #weloveyoga #yogaforlife #justbreath #loveyoga #fitness #buildmuscle #menshealth #getstrong #hot #sweaty #mindfulness #weekendyoga #soundhealing #hotroom #realmendoyoga
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Can you spot the wonder & excitement?⠀ ⠀ My lovie was 1 at the time, and it was her first time seeing fireworks. She was entranced by them, and giggled every time they went off. Sometimes I like to look at this and think, “man, when was the last time I had that absolute feeling of wonder and excitement?” If I have to think too hard, it’s been too long. Why has it been too long? Why do we grow up and stop chasing those feelings of wonder? That rush of excitement? ⠀ ⠀ WHY DO WE DO THIS TO OURSELVES?⠀ ⠀ We get afraid to chase that wonder for fear of failure. We get afraid to chase that excitement because we worry about what others will say or think about us for just taking a chance, trying something different, and simply changing things up. But in order to grow stronger and better, don’t we need to do those things? Why would we let what others think and say hold us back from chasing? ⠀ ⠀ ENOUGH.⠀ Go chase that wonder.⠀ Go chase the excitement.⠀ Go take the risks.⠀ YOU ARE FUCKING AWESOME! ⠀ You got this.⠀ ⠀ This message brought to you by: “They Say” by Cody Madness. Streaming on all platforms, go listen and use it as fuel to chase your wonder and excitement. ⠀ ⠀ Sincerely,⠀ A Rapper & An Excited Chaser⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀

#Tbt #throwback #throwbackthursday #wonder #excitement #wondermore #letthembelittle #dadaf #rapdad #daddydaughter #daddyanddaughter #girldad #dadlife #fireworks #growthmindset #chaseyourdreams #getmotivated #dadblogger #mixedbaby #swirler #dadsofinstagram #keepgoing #keepmoving #motivational #getafterit #dad #lovemygirls #challengeyourself
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Vão lá seguir essa linda gente! @moniicasalles98 . . . . Quer ser divulgada(o) tambem? Manda mensagem no direct que mostro as regras! . . . . . . . . . . . . . . .

#challenge #challengebrasil #chalenge #challengeyourself #challendemakeup #challengemakeup #make #sdv #makeup #makebe #makebr #makebrasil #makecleam #maquiagem
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2 is better than 1...🤪 Subscribe to Ryback TV & Feed Me More TV RTV youtube.com/rybacktv Past Episodes of Conversation With The Big Guy Ryback & Shooting Blanks Wrestling Report along with current clips of new episodes! Also available to listen to on all podcast plattforms or watch them on Patreon.com/ryback. FMMTV youtube.com/feedmemoretv Full eating Entertainment with Ryback Has Heat, Feeding Time, Dessert in The Desert, Ryback Does ASMR & MORE! The most entertaining channels on YouTube! Also check out The Big Guy's all natural supplement company @feedmemorenutrition at FeedMeMore.com & save 10% off your order with YOUTUBE10 and New Customers can Save 20% with code NEWCUSTOMER. Get in your best shape today! Also available on Amazon! Amazon reviews are greatly appreciated. https://feedmemore.com/collections/supplements FeedMeMore.com Want to follow Ryback & all his other accounts... Twitter: @Ryback @FMMNutrition @TheRybackShow @RybackTV Instagram: @thebigguyryback22 @feedmemorenutrition @therybackshow @rybacktv

#RybackTV #YouTube #Ryback #FoodStagram #Foodie #WWE #AEW #Eating #EatingHealthy #EatingForTheInsta #FitnessJourney #FitnessLife #FitnessFun #FitnessGoals #FitnessFreak #FunnyVideo #FunnyPictures #YouTuber #YouTubeChannel #Challenge #ChallengeYourself #ChallengeAccepted #Entrepreneur #HotSauce #Peppers #Motivational #Podcast #MotivationalSpeaker #FeedMeMoreNutrition #TheRybackShow
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- Heeeeey, voltei amgxs com challenge novo da música

#PODEJOGARCHALLENGE #challenge #challengebrasil
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Gym partner is always the one who challenge you for sculpting a stronger body. After training, let's shell out some ChaCha seeds and share out the energy. Who’s your gym partner? Tag him/her out and tell us about your gym day. 😊

#ChaChaSeeds #gympartner #challengeyourself #healthylifestyle #gymlife
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Gratidão ao meu amigo @clevis202 , por proporcionar esse trabalho MARAVILHOSOO!! 😘😘 . . .

#challengeyourself #cuiabá #instaphoto #tirodemakechallenge
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Today’s workout was at Garrison Park in Dover. If you haven’t been there, there is a really steep hill up to the park itself. The park is small but it has some trails and this observation tower with great views of Dover. I’m trying to get into hiking shape again and this is the place to go. I walk the steep hill and then run up the tower. Then repeat this three times. It’s been awhile since I’ve done this and was not hopeful for how I was going to handle it, but I have to say I’m quite proud of myself. I killed it!!!😁💪🏻 I’ve been thinking of challenging myself to reach 10000 steps a day for the next month. Has anyone tried doing this? Sometimes I have no problem reaching that many steps but other days it’s a struggle. * * * * * Hashtags

#massage #massagetherapy #holisticmassage #integravtivemassage #wellness #holisticwellness #holistichealth #wellnesswarrior #gettinghealthy #wellnessjourney #healthylifechoices #healthandwellness #healthylifestyle #wellpreneur #selfcare #liveinspired #holisticliving #getfit #gettinghealthy #hikingfit #weightlossjourney #fitnessjourney #fitnessmotivation #getoutside #getoutdoors #keepmoving #10000steps #challengeyourself #wellnessjourney
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On a summer afternoon while studying for the board exams, I was distracted by his meowing. Following the sound, I found him on the top of the tank. With closed eyes, he was crawling to find a safe corner. I waited impatiently to help him. After my dad permitted, I wrapped him in a towel and held close to me. His crying stopped! I wanted to keep this kitten, but my parents insisted on dropping him to an animal center. Luckily, he could not be sent. Moreover, my parents could not leave him either. I had my first pet! Billu found a new house in a cotton padded shoe box. Holding milk bottle with his little paws, his eyes would shine while having milk. No one could have taken the plastic bags away without him inspecting them. My moving toe was his rival. He would fight till it stops moving. Well known amongst my family and friends, he was loved by everyone. And he never failed to love us. Once while playing, I got hurt and started crying. Probably 2 months old, he jumped from the bed, wrapped his head around my arms, and stood there till I got better. As I write I have flashing memories of him learning to walk, eat, play, hiss and bite my fingers. It was in the month of August, 13 years ago, he succumbed to pneumonia. Him sleeping next to me in a shoe box, sitting on my shoulder, following me wherever I go, it feels like he never left us. As I begin to start learning a new skill , I could not picture anyone else to shine on the first page.

#illustration #cat #kittenpet #firstpet #stories #illustratingstories #100daysofillustration #challengeyourself #learning #art #expressyourself #storytelling #drawing #painting
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Amen🙏🏾 "What doesn't challenge you, doesn't change you"

#challengeyourself #yourLifeWillchange #realsh!T #Grrrrrr
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AINDA NÃO SUPEREI ESSA BARCA ❤️ serve duas pessoas e é muuuuito toooop!!! NOVIDADE da @julietsburguer

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por essas vocês não esperavam, não é mesmo? 🤭

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The picture says it all Quality and Affordable wool materials •••••••••••••••••••••••••••••• PRICE: N8000 (4YARDS) •••••••••••••••••••••••••••••• CALL/WHATSAPP DM •••••••••••••••••••••••••••••• 08126745260 •••••••••••••••••••••••••••••• AVAILABLE NOW

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