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🇨🇴 Al que madruga, Dios le ayuda. . 🇦🇺God helps who rises early .

#motivation #goahead #nonstop #earlymornings #warrior #sunrise #goodvibess #australia #brisbane #boxingworkout #peace #peaceout. . 🎥@hugotoncel
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تدريبات منزلية: الدورة (٢) _______________________________ If you enjoy our content content, be sure to like, comment, and follow us for more! Rhythm, timing, accuracy movement tasks Episode (2) @jkd_ksa 👊 Tag a training partner who needs to see this 😂. Follow us for more @jkd_ksa 👈 @jkd_ksa 👈 @jkd_ksa 👈 @jkd_ksa 👈 . . . . @كلنا مسؤول @خلك في بيتك @ كوفيد_ 19 @Coved 19

#boxingtips #boxingskills #boxingtechnique #boxingworkout #ukboxing #boxinguk #boxinggloves #sperring #arnis #escrima #martialarts #indoors #selfisolation #isolation #savelives #dontpanic #healthfirst #selfquarantine #quaratine #isolating #coronavirus #covid19 #covid_19 #virus #china #ksa #stayhome #stay_home
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Hero Brothers Our Vision is to Bring the Strength of the HERO BROTHERS to every Tradesperson. We Can Delivering High Quality Boxing and Sportswear Products For more information: Contact us: Email: [email protected] [email protected] Whatsapp+ 923070374842

#boxinghype #boxingworkout #boxingdrills #middleweight #boxinglegend #fightingfit #boxeo #boxingfamily #boxingfan #bjjforeveryone #boxinglife #mmatraining #sparring #thaiboxing #combatsports #boxing #boxinggym #spain #madrid #Barcelona
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The colors of confidence, devotion, and triumph!⠀ ⠀ Never settle. Keep your eye on the prize, training with colors that inspire perseverance and victory. ⠀ Check our website for available colors: Hayabusafight.com.ph ⠀ ⁣

#TeamHayabusa #BoxingGloves #BoxingWorkout #BoxingIsLife #Striking #BoxingLifeStyle #BoxingFitness #CombatFitness #Boxing #BoxingTraining #Striking #Kickboxing #KickBoxingTraining #MuayThai #MuayThaiTraining #HayabusaBoxing #Hayabusa #HayabusaCombat
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My gym is closed but im not stop making excuses for yourself. Get out of your own way and become better. 6AM GRID FAMILY 🥊✔️✔️ Pls follow: @metchew99 the goal is 1k followers. Hey guys if you looking for the best sneakers👟 in the game contact @sneakerstoreza 💎🤞🏽📣 Order via their: Website🌐: http://www.sneakerstoreza.com WhatsApp📲: 0659816101 Use the Promo Code Matt02 🙏🏽🌍🌎🌏🇿🇦

#champ #boxingdrawing #ryangarcia #boxing👊 #knockout #boxingtraining #boxing #boxingworkout #boxinggloves #boxinglifestyle #boxingislife #boxingfanatik #boxinghype #boxingworld #boxinggym #boxingheads #boxinglife #boxinglife #boxingmotivation #boxingfan #boxingtrainer #boxingcoach #boxingtraining #boxinghighlights #boxer #boxingclub #boxinghype #boxersofinstagram #boxingbloodline #boxeo
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Встреча молодого орла и на то время известного Ромеро 🔥 ◼️|MMA FAN GROUP💪🏻 ◼️|КАЙФОВЫЕ ТРЕКИ🎶 ◼️|МОЩНЫЕ СТЕРДАУНЫ⚡️ ◼️|ЖЕСТКИЕ НОКАУТЫ😈 ◼️|FOLLOW @mma.pauzed ❤️ ◼️|Следущая цель 10к 🎯 . boxing

#boxingtraining #boxingworkout #boxinggirl #boxing #boxinggloves # #boxingcoach #бокс #тайскийбокс #thaiboxing #кикбоксинг #kickboxing #ufc #ufcfighter #ufcmoscow #ufcbrooklyn #ufc235 #ufc234 #ufc232 #ufc231 #ufc223 #ufc3 #ufc228 #ufc227 #ufclondon #ufc224 #ufc226
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It’s been 3 weeks without training but I’m getting back on it, really out of shape❤️🥊 ❤️ ❤️💚🧡💙 Enjoy!!(/^•^)/❤️❤️ • • • Enjoy!!(/^•^)/✨✨

#boxinggym #fitness #boxingworkout #sparring #motivation #boxinghype #boxingtraining👊 #trainingcamp #sparringsession #boxingtraining #muscle #gymmotivation #shadowbox #worldstarfights #knockouts #boxinghype #fights #titleboxing #personaltrainer #strong #exercise #boxer #ufc #fasthands #boxing #cardio #follow #ameuterboxer #fighthype #sparringpartner
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Kickboxing pads class every Monday, Tuesday, Wednesday and Friday at 6pm🥊🥊

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Awaaz DhyaN se sunnAa😉😈 BoxinG skills🥊 💪💓 . . . . .

#boxing #agression #passiontwists #strongman #skills #fitnessmotivation #cool #boxingworkout #yoga #mtvindia
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W6D1 is done! It was a lot of footwork! The squats and lunges really got me!

#boxingworkout #punchingtheair #squatsandlunges #lungesworkout #squats #punching #glutesaresore #legworkout #sweating #neversweatsomuch
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Ryan Garcia doing some basic training 🔥 Follow @meleecentral 🤩 Follow @meleecentral 🤩 Follow @meleecentral 🤩 . Video by @kingryang .

#boxing #boxingtraining #perfecttraining #boxingworkout #boxingdrill #boxingskills #artofboxing #caneloteam #ryangarcia #heavybag #heavybagtraining
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Life goals: 1)Stay humble. 2)Work hard. 3)Don't be an asshole (ex: kindness, understanding, etc.). ✌🏼🌻🖤🤎🤍

#goodnightquotes #internetwinsagain
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60 Strikes 16 Seconds First Day Back!! Goal: 4 Strikes Per Second for 60 seconds!bare knuckle bag work

#boxing #boxersofinstagram #boxingworkout #boxingdrills #boxinglifestyle #bareknuckle #glovesoff
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WE ARE BACK! Phase 1 of reopening starts June 3rd! Mendoza Boxing club is reopening the facility with social distancing guidelines. All our taught classes will be ONLINE but you are welcome to do the classes in there gym and use the equipment provided! Please read the guidelines on the front door of the club! . . .

#boxingsparring #fight #sparring #filipinoboxing #canadaboxing #fitness #fit #nopainnogain #workout #boxing #boxingworkout #boxingdrills #boxingcoach #kickboxing #mma #fighting #ufc #boxinghype #boxinggym #langley #whiterock #surrey #boxinggirl #boxingfanatik #boxingfans #boxingworld #boxingfitness #boxingring #boxingclub #mendozaboxingclub
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هیچکس از قله شروع نمیکنه. هممون برای رسیدن به اون بالا تلاشم میکنیم. قهرمان اخلاق مهدی باقری✌️💪 .

#muaythai #thaiboxing #kickboxing #boxingworkout #kick #boxing #training #mma #ufc #mixmartalarts #martialarts #wbc #fight #fightcamp #boxinglife #amateurboxing #boxindrills #sparring #mixedmartialarts #mittwork #padwork #boxingtrainer
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Floyd Mayweather: 🗣"I'm better than Muhammad Ali." Mike TYSON:"🗣He's very delusional, Listen, if he was anywhere near that realm of great as Muhammad Ali, he'd be able to take his kids to school by himself."OK, he can't take his kids to school by himself, and he's talking about he's great? "Greatness is not guarding yourself from the people. 'It's being accepted by the people." . . . Follow me for more boxing content . . . Follow @boxing_home_of_kingss . . .

#boxing #boxingdrills #boxinglife #boxingworkout #boxingtraining #ko #tko #anthonyjoshua #ryangarcia #dazn #khabib #canelo #mannypacquaio #floydmayweather #conormcgregor #tysonfury #tyson #motivation #muaythai #karate #bjj #wrestling #judo #fightnight #muscle #fitindia #marykom #quarantinelife #homeworkout #ufc
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Boost your kickboxing skills in the comfort of your own home with this fantastic new workout combo! KICKING BOXING SPARRING SHIELD & PUNCHING PAD MITTS COMBO Offer Link In Bio Shape Up Your Life With Our Fitness Equipment

#boxing #boxingtraining #boxingworkout #boxinglife #boxinggloves #boxinggirl #boxinglegend #boxingmotivation #boxingforfitness #boxinggear #boxingtime #boxingchamp #fitnessequipment #fitness #fitnessmotivation #fitnessjourney #fitnessgirl #fitnessmodel #fitnesslifestyle #fitnessmom
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💥 THE COUNTDOWN IS ON 💥 The wait is over, this Saturday we are back in full action… Pads, Sparring & Clinching 🤗 And something we have mixed emotions about, we have the all clear to use the bikes again! 😫 A few small tips; ✅ Slowly ease back into your pre-covid training routine - say no to injuries or burning out! ✅ After a good 3 month break from sparring, we will be easing in with drills and technical sparring. ✅ Have fun! No pressure and enjoy the rebuild process. ✅ Set a goal! Having a specific goal will help you stay motivated for longer.

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'My Style cannot be beat' - Floyd Mayweather . . . Follow me for more boxing content . . . Follow @boxing_home_of_kingss Follow @boxing_home_of_kingss Follow @boxing_home_of_kingss . . .

#boxing #boxingdrills #boxinglife #boxingworkout #boxingtraining #ko #tko #anthonyjoshua #ryangarcia #dazn #khabib #canelo #mannypacquaio #floydmayweather #conormcgregor #tysonfury #tyson #motivation #muaythai #karate #bjj #wrestling #judo #fightnight #muscle #fitindia #usa #mma #skipping #wwe #muscle
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_ ⟪Slip & Step 動作說明⟫ 1️⃣ 動作解析 在擂台上 可以先利用腳步和前手 慢慢將對手逼進有效攻擊範圍 再利用Slip & Step的進行攻擊 將對手團團圍住 讓對手無法脫逃 Slip & Step需要上下軀幹的高度協調能力 腳步做Step 游移至對手左右側以後配合 肩膀做Slip閃躲 利用核心的旋轉攻擊對手腹部(up)及頭部(hook) 攻擊的節奏頻率和部位 需要多加變化 不要死板 才可以有效的混淆對手 讓對手抓不住防守時機 影片中有詳細的動作解說分析 步驟1:利用腳步和前手將對方逼近有效攻擊範圍 步驟2:擊中對手後,進行Slip & Step攻擊 步驟3:進行腹部+頭部 (up+hook)攻擊, 步驟4:或是輕拳以及重拳的變化打擊 步驟5:攻擊頻率和部位保持變化,才可以混淆對手 注意⚠️:步驟1中不一定要將對手逼到繩角,只要進入攻擊範圍即可 注意⚠️:步驟3中的攻擊部位和拳法沒有固定,up+hook是我覺得最順的方式 注意⚠️:Slip & Step這兩個動作是可以同時發生的並不是分解動作 2️⃣ 輔助工具 可以利用彈力帶的張力來練習Slip &Step的步伐 腳步踩穩 核心用力 肩膀擺盪 練習身體協調 將藥球當成對手的下巴 做up+up的攻擊 Slip & Step是一個進階的攻擊方式 需要頭腦的策略思考 以及身體協調的配合 大家可以試試看! 想要暸解更多拳擊相關的訓練 記得追蹤 @jboxingwhizz 請各位多多指教😀😀😀 ——————————————————

#boxing #boxingtraining #boxingworkout #boxingcoach #wbcboxing #girlswhobox #mayweather #fighter #personaltraining #punch #boxingfitnessmittwork #boxingmittworkout #boxingheads #flysport #winningboxing #boxnburn #boxingdrill #WBC拳擊教官 #WBC拳擊 #拳擊
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𝔾𝕠𝕖𝕕𝕖-𝔽𝕣𝕖𝕖𝕞𝕒𝕟 𝕀𝕀: 𝕋𝕙𝕖 ℝ𝕖𝕞𝕒𝕥𝕔𝕙 𝔸𝕕𝕧𝕒𝕟𝕔𝕖𝕕 ℂ𝕠𝕞𝕓𝕠𝕤: 𝕀𝕟𝕥𝕠 𝕥𝕙𝕖 ℝ𝕚𝕟𝕘 • • How do you calm and slow down a major hyper-emotional mind so you can sleep? Just. Like. This. Glad to get another run at Philly Week 🥊

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'It's a beautiful thing when you come to fight week and you know that you haven't cut any corners.' - Andre Ward . . . . Follow me for more boxing content . . . Follow @boxing_home_of_kingss Follow @boxing_home_of_kingss Follow @boxing_home_of_kingss . . .

#boxing #boxingdrills #boxinglife #boxingworkout #boxingtraining #ko #tko #anthonyjoshua #ryangarcia #dazn #khabib #canelo #mannypacquaio #floydmayweather #conormcgregor #tysonfury #tyson #motivation #muaythai #karate #bjj #wrestling #judo #fightnight #muscle #fitindia #usa #mma #skipping #wwe #muscle
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3 ways to create angle!!!🔥🔥 . . . . Follow me for more boxing content . . Follow @boxing_home_of_kingss Follow @boxing_home_of_kingss Follow @boxing_home_of_kingss . . .

#boxing #boxingdrills #boxinglife #boxingworkout #boxingtraining #ko #tko #anthonyjoshua #ryangarcia #dazn #khabib #canelo #mannypacquaio #floydmayweather #conormcgregor #tysonfury #tyson #motivation #muaythai #karate #bjj #wrestling #judo #fightnight #muscle #fitindia #marykom #quarantinelife #homeworkout #ufc
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こんにちわ! 最近ふざけた投稿が続いていたので、真剣なボクシングの練習風景を載せようかと🎉 緊急事態宣言が出る前に、コロナ対策自主練をしていた時の様子です。 (サンドバッグ打ち) . 左から 千葉拳大(法3) 通称ちばけん 渡部夏志(社3) 通称こじき 小林亮太(情3) 通称こばやん .

#関大 #関西大学 #KU #春から関大 #秋から関大 #新入生 #部員募集中 #マネージャー募集中 #ボクシング部 #boxing #boxingworkout #スポーツ #sports #フィットネス #ダイエット #激痩せ #激太り歓迎 #サンドバッグ #コロナ対策 #自主練 #ナイス #NICE #ないすっ #こじき #乞食
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As June has arrived and summer is here we are entering into the light at the end of the tunnel and with great appreciation we announce that if all goes well, we will be re-opening in phase 3. ⁣⁣ ⁣⁣ I wanted to deliver a personal message to all our members at STC! I wanted to remind you that we never stopped making improvements for when you return. We never stopped cleaning and disinfecting all areas and surfaces. We never gave up on your fitness journey. We never stopped believing in you. We never stopped educating ourselves on the seriousness of this pandemic and step by step precautions to take to help stop the spread of the virus. ⁣⁣ ⁣⁣ We understand it might be difficult to come back to our gym or any gym for that matter after a world wide awakening, but we assure you we have been preparing for your return since we had to close. We are taking all extra measures to ensure you and your family are safe! ⁣⁣ ⁣⁣ At this time we are faced with an even greater impact we can make. We have a chance to stand with our STC members and let them know with unification and solidarity. STC stands in solidarity to end racism and all who are oppressed.⁣⁣ ⁣⁣ I wanted to share somethings that helped me in times of difficulty, it helped shape me as a amateur boxer, a dad and as a coach. ⁣⁣ ⁣⁣ ▪️Always respect yourself and your opponent.⁣⁣ ▪️Give it all you got until you need a break than do it again.⁣⁣ ▪️Engage your whole being into each fight like it was your last. ⁣⁣ ▪️Allow your coach to guide you.⁣⁣ ▪️Listen to your body. ⁣⁣ ⁣⁣ Maybe we were born to be here. Maybe we are being asked to show up not only in our lives as individuals but also as a community.⁣⁣ If we break down, we will re-build! ⁣⁣ ⁣⁣ That is what this quarantine made me question. I want us to come together when you’re ready and this is all over! ⁣⁣ ⁣⁣ We will prevail. Our gym is a safe space to workout, set your goals high and come back ready to sweat! ⁣⁣ ⁣⁣ We will always be in your corner! ⁣⁣ Brad Sorabella ⁣

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1hr Online Zoom and IGLIVE boxing workout. Focus: 1. Jabs 2. Jab 2 body 3. No jabs 4. Shadowbox exploration 5. Conditioning . . . . . @omenguro @shawnvdomingo @kinahelena @mviloria828 @jacob.zorn @ali_boulanger @tabula_rasa24 www.mendozaboxing.com

#boxingsparring #fight #sparring #filipinoboxing #canadaboxing #fitness #fit #nopainnogain #workout #boxing #boxingworkout #boxingdrills #boxingcoach #kickboxing #mma #fighting #ufc #boxinghype #boxinggym #langley #whiterock #surrey #boxinggirl #boxingfanatik #boxingfans #boxingworld #boxingfitness #boxingring #boxingclub #mendozaboxingclub
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Exercise training – regularly performed, prescriptive dose of physical activity – is increasingly used as an initial therapy across a wide range of human diseases On the other hand, the evidence is not able to be denied or disputed that poor fitness and low physical activity are major causes of chronic, non-communicable diseases (CNCDs) – e.g., heart disease, stroke, type 2 diabetes, chronic respiratory diseases, some cancers and other diseases. How interesting it is to know that Exercise is medicine to the body on the other hand poor fitness is a disease to the body. 🥗🥊🧑‍💻🏅🏋🏻‍♀️🎉💪 .

#fitnessmodels #exercise #exercisemotivation #fitnesstips #fitnessgoal #fitnessgear #nutrition #nutritioncoach #nutritionist #motivation #fitnessworkout #strength #strengthtraining #strengthandconditioning #strength #workoutroutine #workoutmotivation #workouts #agilitytraining #agility #mobility #mobilitytraining #mobilityexercises #boxing #boxingtraining #boxingworkout #adidas #nike #ufc #fitnessquotesthatinspire
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Super proud of @trigga_nae 😁 she did not miss a single session during fitness training and has kept up with her training and workouts! We look forward to helping her reach her goals in 2020 and 2021! 🏅🏆 👍👊 “We do not own the rights to this music” . .

#safety #safetyfirst #backopen #reopening #rules #newrules #tempchecks #boxingclub #boxinggym #boxingtraining #boxingworkout #boxingfitness #boxingdrills #opengym #atlbest #atlbestgym #atlbestworkout #atlbestboxingbrand #atlbestboxingclass #atlbestboxinggym #atlanta #georgia #workout #excercise #fitness #stayfit #mayweather #gypsykings #toprankrepost #boxing
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Mitt work

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🥊💪🏻Esto es lo qué pasa cuando te pones a querer hacer sparring con un peleador profesional 😅😂 • • • •

#box #training #sparring #boxing #boxingtraining #boxingworkout #nockout #boxingbluppers
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Pushing pause🖐🏼 ••• I got to spend my Monday morning golfing with dad. Life has been so busy lately that I haven’t been able to go as much as I would like. BUT today I got to push pause on the craziness of life & spend some time with dad.🏌🏼‍♀️⛳️ ••• I should also mention that he tried out the boxing program with me this morning for our workout. Super thankful to have him as my workout partner this morning.✨💪🏼 ••• I highly suggest slowing life down, spending time with your loved ones, & making the best memories! I promise you won’t regret it!😉💗

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Hi! You’re being blessed with the coolest video in the internet right now; me fighting a bee 🐝 that flew into my gym garage. You’re welcome. Oh and we all know who won this round. - - Anyways, anyone else learning new workouts lately? This boxing workout had been a real challenge for me because I punch like if I were caressing the air, but I’m slowly getting the hang of it. Today would have been week 5/8 of finishing this thing but instead I’m back to week 2 because I’ve decided to start all over with the husband. It’s okay though because the extra practice is giving me more of an advantage to kick his butt when he decides not to listen to me. 🥊 Just Kidd! - - If you’re looking into a new workout this Month of June or maybe even bored and tired of the same workouts; let’s talk about it and set you with a new and exciting one. Plus every workout comes with an easy to follow nutritional guide for what ever goal you’d like to reach 🚫 NO CRAZY DIETS 🚫 DM me for more details!

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Starting off the month strong and 30-day cardio challenge is in full effect (thanks for keeping me on my toes Teonna). Throwing mitts and core back into the mix with Jason! 🥊 June Goals: 1. Read daily 2. 30-minutes of cardio everyday 3. Daily screen time below 3 hours He's now taking new clients! Hit me up for his info if you're looking to get the summer bod together or interested in boxing. We burned 800 calories today!

#boxing #cardio #challenge #training #getfit #boxingtraining #workout #june #boxingworkout #mindbodysoul
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