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Hahaha who beat who⁉️ @don13juan knocking down bags this morning at @levelredboxing_erie 💪🏽💪🏽💪🏽🥊

#boxing #boxingtraining #boxingworkout #boxinginstructor
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Practicing power shots, which is rare for me 😂 8 x 3 minute rounds Plus some playing around with some calisthenics! Front and back lever training 💪🏼 Good way to ruin your back and shoulders 💃 Cameo by @samsexton1984

#boxing #bagdrills #boxingworkout #boxingtraining #bodyweightworkout #conditioning #cardio #lean #fitness #fighting #shoulderworkout #backworkout #workout #phoenixgymnorwich #sport #gym #gymhoe #training #exercise
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Follow @nocontext.hearn for more!

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All unisex boxing T-shirts: 12,99 😱💰

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wow this month was so transformative ✨ i was going to wait for my new certificate but then this wouldn’t have been as funny 😹

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...E niente, oggi è Lunedì e fuori piove. Ma a noi non interessa, tanto ne saremmo usciti comunque fradici!!!

#boxepassion #boxingtraining #boxersofinstagram #boxestyle #boxe #boxeur #boxingworkout #boxinglife #boxingfitness #boxingfanatik #boxinglegend #boxing #boxingworld #box #boxingday #boxinggloves #boxingnight
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In the last couple weeks I have been blessed again by having the opportunity to meet and help train this Amazing Man @willie_elmongoose_monroejr while he is in Florida !! I am honored to have this chance to show what I have to offer to such a Great & Humble Athlete!! . Thanks goes to @tonymorgan863 and @noemibosques for giving me an opportunity to get into the boxing world... I cannot express in words though how much Nono is a part of my having the opportunity with Willie .. in Willie’s own words he told me that he has been following me for longer than I have been following him and the main reason for him following me was that he was seeing the crazy drills and crazy results that Nono and I were achieving and that Nono was posting on her page .. I believe my unorthodox style is truly the way to go in order to cross type train for almost any sport .. it was also Nono who told me to bite the bullet and purchase the gimbal in order to make better videos in which we’re seen by so many . . I so look forward to much more work with both Nono and Willie in the future as well as anyone who truly wants to step up their game in ways that I can pretty much guarantee that ya haven’t done before..

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Don't normally do post like this but this lad who was always branded by his School Teachers as a Failure and a Waste of Space, The Lad who went seriously downhill because of all the Negativity being thrown at him, The Lad who knuckled down and turned his life around, The Lad who will do Anything for Anyone and has a Huge Heart, The Lad who always tries his Best in all that he does, The Lad who now Has a Fantastic Job, The Lad who Holds 2 Great Boxing Titles, Nothing but respect for this kid on Saturday to see him after the fight blew me away just climbed out the ropes knackered and still made time to have photos with his family and friends and chat to people even before his gloves came off true champ in every sense

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Seguimos entrenando, seguimos mejorando.. gracias a @andrewfrenchccs por ser mi compañera en este entrenamiento y a mi coach @thamuz_37 por el entrenamiento 💪🏻🥊. Entrenando en el mejor gimnasio @xpartanfitzone Con el mejor equipo de MMA @ccswarriorsteam . . . . . . . . . . . . . . . . . . . . .

#boxingfanatik #boxinghype #boxinglife #boxingtime #boxinginspiration #boxingworkout #boxingmotivation #boxinggirls #boxing #boxingday #boxingboys #boxingtraining #padswork #pads #selfdefense #kickboxing #kickboxingworkout #warriortraining #warrior #csswarriors #ccswarriorteam #bjj #brazilianjiujitsu #bjjfanatics #bjjtraining #mma #mmatraining
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Follow the url in my bio (profile) ➡ @boxing.gb Satisfaction Guaranteed More Style & Color on the site

#boxinguk #boxing👊 #boxingcoach #we_love_boxing #boxingdaysales #boxinglegend #boxingtraining #boxingeek #boxingfanatik #boxingclub #boxingnews #boxingdaysale #boxingday #boxingworkout
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IG industry We are manufactured Boxing Gloves & Boxing Equipment. For more information visit our website: www.igindustry.com

#boxingtraining #boxinggloves #boxptequipment #boxinggym #boxingapparel #boxpt #boxingworkout #boxingworkout #boxinggym #kickboxing #boxinggear #boxinggears #boxinggears #rivalboxinggear #customboxinggear
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It’s Monday glove up👊🏼Be stronger than your excuses💯

#mondaymotivation #mindfulbodies #doandfeelyourbest #boxingworkout
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Putting @dannychatto_ through the paces😎👊🏻

#boxing #boxingfitness #boxingtraining #boxingworkout #boxingyouth #amateurboxing
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Don’t wait another day to feel your best. . Try the best workout ever and discover your inner strength with us at the club. .

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This morning I was reading my devotions (100 Days to Brave in particular... BEFORE my morning workout) and I read this 😃😃😃:⠀ ⠀ “There are times when God is going to take you through surgery, not because He wants to hurt you, but because He loves you and wants to heal you.”⠀ -Annie Downs⠀ ⠀ 💁🏽‍♀️Did you ever consider that the difficult seasons in your life are not actually to hurt you, but to heal you? ❤️ ⠀ 💁🏽‍♀️Did you ever think of our Father as our surgeon/doctor? ❤️ ⠀ Instead of asking, “Why me, God?” Have you thought of saying, “Thank you, God, for all you are doing in my life. Thank you for the hard times so I can lean on you and allow your great works to be done.” ❤️ ⠀ During the trials, I know the last thing we want to do is be thankful. But if we can change our mindset and know all things work together for good, then maybe our trials won’t feel so painful.⠀ ⠀ Allow yourself to admit we are ALL sinners and in need of Jesus and we can trust our great Physician! ⠀ ⠀ Allow yourself to ask for help instead of trying to figure it out on your own. You are NEVER meant to be on this journey alone!⠀ ❤️

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BALMAIN HAIR (+GIVEAWAY) 💆⁠⠀ Because we fancy like that! Don't get it twisted though, there's a reason why Balmain products are used in some of the top salons in Hong Kong, and why we proudly sell them here in the studio.⁠⠀ -⁠⠀ SILK PROTEIN - most effective at replenishing keratin (key protein that makes up hair) 😯⁠⠀ ARGAN ELIXIR - endless shine, elasticity, and hydration 😱⁠⠀ ICONIC FRAGRANCE - subtle but memorable unisex scent unique to Balmain 😏⁠⠀ -⁠⠀ 🚨 GIVEAWAY 🚨⁠⠀ Want to win a plush Balmain towel? On Oct 31 we will be selecting 3 lucky winners from the comments to collect a silky soft bath towel each! Just follow the instructions below: ⁠⠀ 1️⃣ Follow @lightsouthk⁠⠀ 2️⃣ Like this post⁠⠀ 3️⃣ Comment your ideal shower temperature 🌡️⁠⠀ 4️⃣ Tag 2 friends ⁠⠀ -⁠⠀

#LightsOutHK #LOBC #LoseYourself #FindYourself
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Get a set of coupon with over $1000 purchase at Warrior Hong Kong! ⁠⠀ -⁠⠀ Free drinks...Discounts on class packages and products... Come ask our reception girls and boys for more details🤗⁠⠀ ⁠⠀

#MakeMeAWarrior #WarriorHK⠀⠀⁠⠀
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New week! It’s GO time!

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Never miss a Monday. @mrsirving14 and @vicki8333 getting it in the bag before the rest of Llanelli is even awake. And, just so you know, I'm putting together a brand new programme starting from Monday 28th October. This is specifically for women who don't have access to the gym and who want to build core strength and drop around a stone of unwanted fat in 60 days. I'm looking for 5 women to test it out at a HUGE DISCOUNT to help me work out the kinks, and get amazing results that I can use as a case study. If that's you, comment "tell me more" below and I'll message you with details.

#llanelli #earlymorninggym #6amclub #boxingworkout #nevermissamonday
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How are you fuelling your body? Every small change makes a difference. Weekends can be a trap for junk food and a few wines, so reset and get the week back on track. Don’t look to the past, find the right food choices for today, then tomorrow... one day at a time. If u fall off the wagon, pick it back up at the next meal. Try swapping: Cheddar cheese for cottage cheese, skin on chicken for skin off, pasta for zucchini noodles, white rice for quinoa. Have a fantastic food week and feel the difference! ❤️......................................❤️

#fitchickswa #fitchicks #boxingperth #outdoorfitnessperth #womensfitness #womensfitnessperth #exerciseperth #summerbody #fitnessmotivation #fitness #scarborough #healthy #boxingworkout #citybeachperth #wembleydowns #westernsuburbsperth #haleschool #inscarborough #perthtriedandloved #perthmumsfitness #workingmumsperth #healthfoodperth #doubleview #citybeachperth #wembleydowns #inscarborough
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Lion @mirhan.adham demonstrating what a good hooks looks like after only a couple of months in training 🔝🔝 Few future tips to our fighting girl:- 1- don’t turn your head eyes always on your opponent 2- elbow goes down close to your body not wide open 3- Open up your arms range a little bite to reach more range with your hooks

#lion_in_action #lions_are_coming #boxingcoaching #boxing #boxersofinstagram #boxingworkout #boxinghype #boxingdrills #boxingworld #boxingfun #boxingfundamentals #sea #fit #galdiator #fitness #fitnessmotivation #inspiration #worriors #worriorspirit #workout #fight #fights #fighting #fightclub #fightsports #boxingegypt #ملاكمة #floydmayweather #muhmmadali #vaslylomachenko
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Puncher Team 🥊 Понедельник день тяжелый,рабочая неделя началась с круговой тренировки 💪 @shevchuk___denis @nikolai_kickboxing_cherepkov @_puncher_38 @club___puncher_38

#shevchukcoach #спорт #бокс #бой #боец #sport #sportmotivation #sportstyle #sportsmen #motivation #transformation #bodybuilding #boxing #body #men #repost #baikal #angarsk #irkutsk #boxingtraining #boxingworkout #boxingday #boxingfan #boxinggym #boxingfanatik
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■SKULL DESIGN ■ ●Pro Style Training Glove features a revolutionary one-piece design that optimizes fist placement and promotes natural range of motion. ●Built with closed cell foam technology for hand protection and grip cord for extra gripping power. Evercool™ mesh palm increases ventilation. Hourglass-shaped wrist with Evershield™ reinforced padding stabilizes your hand and wrist, providing a supportive, comfortable, and truly secure fit. Premium synthetic leather. ●We provide our customers with two types of leather , one is the standard Leather and the other one is the best Leather. we manufacture Rexine gloves as well. ●DM TO PLACE YOUR ORDER!! THANKS IN ADVANCE!! ● ● ● ● ●

#boxinglife #boxing #boxingtraining #boxingday #boxinghype #boxeo #boxinggym #boxingnews #boxinggloves #fitness #boxingworkout #kickboxing #boxinggirl #boxingfanatik #boxingcoach #mma #boxingworld #fight #boxer #boxingheads #sparring #boxingfitness #muaythai #boxingislife #boxeoespa #ufc #boxinglegend #boxingfamily #training #bhfyp
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■Available In 3 Colors ■ Boxing Glove has been developed with new polyurethane foam technology, in order to be as consistent as the traditional profight boxing glove. ●The added foam reduces the force, acceleration and vibration of the punch. ●A big difference between the Traditional and the Safetec boxing glove is that the Safetec is more durable. ●Made from high-grade leather. ●We provide our customers with two types of leather , one is the standard Leather and the other one is the best Leather. we manufacture Rexine gloves as well. ●DM TO PLACE YOUR ORDER!! THANKS IN ADVANCE!! ● ● ● ● ●

#RiseAbove #BoxingGloves #BoxingWorkout #BoxingIsLife #Striking #CombatFitness #Boxing #Kickboxing #MuayThai #MuayThaiTraining #KickBoxingTraining #BoxingTraining #GetInthering #HayabusaBoxing #Hayabusa #HayabusaCombat #TeamHayabusa
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Monday nights rock 🤙 these guys smashed a massive hour session tonight 💪😃 nothing but 💯 % every single time 👏👏👏 half hour of boxing 🥊 just goes so quick as does the 30 mins of HIIT 🤸‍♂️ absolutely love challenging these guys every single time 👍😃

#mondaymotivation #newweeknewgoals #mondaysrock #moveitmondays #boxing #boxingtraining #boxingworkout #boxingdrills #boxingcombos #gloveson #padup #boxingfitness #hiitworkout #hiit #hiittraining #hiitcircuit #intervaltraining #workrestrepeat #hiitclass #feeltheburn #nopainnogain #teamwork #groupfitnessclasses #fitnessmotivation #fitness4life
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We’re out again on the 7th of December! 🥊@james_moorcroft_boxing for English title eliminator and my second professional fight! Thank you so much to everyone who came last time your support means the world to me so I’m able to go and do what I love! If anyone would like tickets for my next fight DM me and i can drop them off this week 😁❤️ @leeblundellsboxing @luke_blundell97 @allisonblundell ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣⁣

#boxing #boxingtraining #padwork #sparring #femaleboxing #femalefighters #womensboxing #womenfighters #femalefitness #femalefitnessmotivation #motivation #womensfitness #femalefitness #femaleworkout #workout #girlswhobox #girlboxing #fitnessmotivation #boxingworkout #boxingfitness #boxingdrills #boxingmotivation #boxinggym
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Сегодня утром прекрасно потренировались) Respect @vildanchik87 , Андрей :) Друзья, отличного начала рабочей недели, а мы пошли восстанавливаться))) Спорт - этоергозатратное и трудоёмкое искусство в работе со своим телом, берегите свое здоровье в юности и оно отблагодарит вас в старости) @alexfitness_iceberg, уже 3 год хожу и ещё 333 годa буду с Вами)))

#спорт💪 #боксобьединяет #боксзасильнуюРоссию #boxing👊 #sportmysoul #sportforewer #sporting #sport #fitnesslife #sportstyle #спортивнаясамара #спортспортспорт #фитнес #кардиология #motivation #boxingworkout #boxingday #boxingworld
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Back of the head hits are no joke. Boxing is a brutal business. Very dangerous. I watched a fight Saturday night and I was reminded of this video. Every time I see those back of the head behind the ear punches I cringe. They are no good. When you go under those over hands or hooks make sure you aim under the armpits to clear yourself from these type of hits. They take a toll on your career. Each one teach one. Take your friends. Share on your pages because the less hits mean less fighters becoming permanently damaged.

#coachmustafah #ttg #trainedtogo #atlfitness #atlboxing #atlanta #atlworkout #atltrainer #boxing #boxingcoach #boxingtraining #boxingtrainer #boxingteacher #teacher #boxinghype #boxingworkout #boxingworkout #boxinggym #boxingring
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Perfect landed uppercut!👀 Make sure to follow @houseofboxing_ 🔥 • • ↪@boxingchamps.official

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Sam and I had a wonderful time with the birthday girl yesterday @jdulay and friends who turned 20yrs younger

#beautifulwomen #filipinamodel #caligirl #losangeles #lakers #dc #boxingtraining #boxingworkout #dcfitness #fitnessdc
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🥊

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Shapowww REVENGE OR REPEAT!? we just need AJ to land these shots and stay on the outside to keep Andy Ruiz at bay... will this be the reality or will we get a repeat of last time 👀 Follow @macshut.boxing Follow @macshut.boxing

#boxinglifestyle #boxingfamily #boxinggloves #boxing #boxingtraining #boxingworkout #boxinghype #boxingfitness #boxingfanatik #boxinglegend #boxingtrainer #boxing👊 #boxingcoach #boxingnight #boxingguru #boxingfan #boxingheads #boxingworld #boxingmotivation #boxinggym #boxingfans #boxingfans #boxinggirl #boxinglove
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Rope:⁣ ⁣ Can be used in a million different ways. Some people do it within their training, as a warm up or conditioning depending on your level. ⁣ ⁣ For me it comes before the heavy bag and is something I avoided when I was younger & love now that I’m older. ⁣ ⁣ I feel it is a great warm up but so much more. I feel like when I ask my body to react quickly or have twitch on the Bag, it is a result of jumping rope at my age (1 of many components). ⁣ ⁣ I like to mix in high knees (not so high for me), single foot, double, double for speed the last 10 seconds, side to side, Ali shuffle & forward and backward. Usually 3 rounds with :30-:45 second rest. ⁣ ⁣

#fitness #boxing #boxingtraining #workouts #healthyliving #jumpingrope #healthylifestyle #healthyliving #boxingworkout #healthyfood #cbdforathletes #cbdhealth
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Training Gloves are extremely versatile. With an easy transition from push-ups and cardio training to grappling and light bag work, these gloves allow for a full range of workouts. EVERCOOL™ technology keeps you cool and dry during intense training. ●We provide our customers with two types of leather , one is the standard Leather and the other one is the best Leather. we manufacture Rexine gloves as well. ●DM TO PLACE YOUR ORDER!! THANKS IN ADVANCE!! ● ● ● ● ●

#boxingday #boxingtraining #boxinggloves #boxinghype #boxinggym #boxinggirl #boxingnews #boxeo #boxingfans #boxingfanatik #mmarboxingring #boxingfitness #boxingclub #boxingheads #boxingnight #boxingworkout #boxingworld #boxinglegend #boxingmemes #boxingfan #boxingislife #miketyson #floydmayweather #boxingclass #boxingfamily #boxinggirls #ufc
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