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55 Yıl Önce Bugün, 25 Mayıs 1965'te Muhammed Ali, Sony Liston'u Nakavt Ederek Tarihi Değiştirdi! (Boks Eldiveni Çekilişimize Katılmak İçin Profilimizi Ziyaret Edebilirsiniz)

#OnThisDay #MuhammadAli #SonyListon #AliListon #AliListon2 #TgeGreatest #Goat #Legend #Heavyweight #Ali #Boxing #Boks #BoxingNight #BoksGecesi #Dövüş #Şampiyon #DövüşKulübü
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🇺🇸 🇦🇺 One limitation of working with the Landmine is that the last part of the movement has to be a deceleration motion because otherwise the barbell would fly. And that is a disadvantage, especially for athletes participating in fight sports like Boxing or Muay Thai, where they need power on their entire Range of Motion in order to punch as hard as possible 🥊 SOLUTION? If you add an Elastic Band, you will create tension along the entire movement, and that will develop power in the entire ROM. With this slight change, you will see a huge improvement in your striking power 👊🏽 💥 Remember that we only get strong in the angles we work, so if you work with limited ROM you won´t be strong in the angles you are missing! 🇪🇸 🇲🇽 Una limitación de trabajar con el Landmine es que la última parte del movimiento tiene que ser de deceleración porque sino la barra se nos escaparía. Y esto es un inconveniente, especialmente para deportistas de lucha como Boxeo o Muay thai, donde se necesita mucha potencia en toda su Amplitud de Movimiento (ROM) con el objetivo de golpear lo más fuerte posible. ¿QUÉ SOLUCIÓN TIENE ESTE PROBLEMA? Añadimos una banda elástica. Esto creará tensión a lo largo de todo el movimiento, y con esto mejoraremos la potencia en el ROM por completo. Pequeñísimo cambio que va a provocar unas mejoras extraordinarias en tu potencia de golpeo. Es importante recordar que sólo fortalecemos los ángulos en los que trabajamos, si trabajas con amplitudes de movimiento limitadas, ¡no fortalecerás los ángulos que no están activos!

#VHsystem #equipazo #hypertrophy #workout #gym #fitness #motivation #personaltrainer #personaltraining #functionaltraining #entrenadorpersonal #entrenamiento #muscular #hipertrofia #strength #train #entrenamientopersonal #entrenamientofuncional #strengthandconditioning #sport #deporte #strengthandconditioning #preparadorfisico #fuerza #muaythai #boxing #boxeo #power #landmine #punch
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67 Plate BMW M3 T • Competition Pack 4dr DCT • Sat Nav • Carbon Fibre Inlays • Head Up Display - £2000 deposit and £449 per month VIP45 is a trading name of Bella Cars LTD which is regulated by the FCA. Bella Cars LTD are a credit broker not a lender for this financial promotion. We can introduce you to a limited number of carefully selected finance providers and may receive a commission from them for the introduction. T&C apply finance subject to status 18's and over guarantee may be required. DSG Financial services ltd. Representative example - vehicle price £36,450 deposit £2000, 48 monthly payments of £449.21 final payment £19,600.79 total amount payable £42,713.66 PCP mileage restrictions apply. Representative APR 5.9% fixed - fixed rate of interest 5.9%

#Vip45 #vip #premierleague #championship #league1 #league2 #conference #football #golf #rugby #boxing #f1 #bmw #m3
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Турнир по грэпплингу, финальная схватка в весовой категории до 80 кг _________ Как вы думаете в каком году и в каком городе проходил турнир? __________________

#грэпплинг #grappling #jiujitsu #mma #circassian #chechenian #адыги #черкесы #вайнахи #чеченцы #wrestling #boxing #judo #нальчик #грозный #майкоп
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حس قشنگيه وقتي بفهمي يه ادم خودخواه تو از خودشم بيشتر ميخواد !

#model #tataloo #modeling #staysafe #camren #canon #nikon #white #smile #iran🇮🇷 #hossein #style #aramesh #yazd #dorhami #tehran #luxury #wildlife #boxing #pic #photography #photoshop #photographer #photo #cheshm #cheshm_meshki
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Zaczynamy kolejny tydzień powrotu na matę 💪 👉 18:00 widzimy się na KICKBOXINGU 🥊 SUKCES WYMAGA PRACY 👊 Akceptujemy karty MultiSport i BeActive, OK System ✔ Zapraszamy ‼😊 CAF Rzeszów Matejki8a 17 22 629 08

#kickboxing #boxing #k1 #fight #fighter #fighterslife #power #strong #move #active #sport #sportlife #cafrzeszow #rzeszów #ruszię #znami #photooftheday #motivation #beactive #multisport #follow
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69 Plate Audi Q7 3.0 50 TDi Quattro Black Edition Auto • 7 Seats • Sat Nav • Pan Roof • Bose - £1000 deposit and £569 per month VIP45 is a trading name of Bella Cars LTD which is regulated by the FCA. Bella Cars LTD are a credit broker not a lender for this financial promotion. We can introduce you to a limited number of carefully selected finance providers and may receive a commission from them for the introduction. T&C apply finance subject to status 18's and over guarantee may be required. Santander consumer finance RH11SR. Representative example - vehicle price £48,950 deposit £1000, 48 monthly payments of £569.97 final payment £28,082 total amount payable £56,440.56 lease purchase. Representative APR 4.9% fixed - fixed rate of interest 4.9% image used for illustration purposes only

#Vip45 #vip #premierleague #championship #league1 #league2 #conference #football #golf #rugby #boxing #f1 #audi #q7 #sq7
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🧠Here’s a snippet from one of the videos on my website taking you through evading hooks and uppercuts with your head movement. Here I talk about how you ride the punch with the roll which takes some of the sting out and drags your opponent’s arm further from their body leaving them more vulnerable to counter punches. 📲Head over to the link in my bio and subscribe to see over 70 elite level coaching videos. 🥊 Thanks to @shxrttxfficial.boxing for featuring in this video and helping me demonstrate my techniques clearly. 👥 @gggboxing & @canelo are both great and riding the punch and taking the snap out of it! • • • ✅Follow for daily boxing content. ❤️Like 🗣Comment 👥Tag Friends 💾Save 🔊Turn ON post notifications • • •

#boxingdrills #boxingheads #boxing #boxingtraining #boxer #boxingfanatik #boxingfan #boxinglife #boxingcoach #pads #padwork #padsman #padman #padmaster #boxingonline #professionalboxer #theboxinglocker #personaltrainer #pt #personaltraining #mittwork #boxingworkout #boxingfamily #ボクシング #boxe #boxeo #boxingtrainer #learntobox
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Bir radyasyon yayılır ve bütün engeller kalkar Takip edip beğenirseniz sevinirim ——————————————— Hesabı hikayenizde paylaşırsanız sevinirim ———————————————- İsteyenle gt yapılır ———————————————-

#pizza #outdoor #boxing #mizah #veyselzaloglu #yokartık #walpapers #wallpapertumblr #mizahturkiye #garipce #veyselzaloğlu #acunilicali #takipedenitakipederim #bok #usa #turkey_photo #ohhdeer #wallpaper #recepivedik #recepivedik6 #recepivedik #veyselzaloglu #mizahtürkiye #komikvideolar #aykutelmas #elmas #goodmorning #instamood #berlin
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Lets go @sophiedunnephotography I am very excited to take Sophie on her transformation journey . Session 1 and she smashed it .

#personaltrainer #personaltraineressex #loughton #buckhursthill #weightlossjourney #workout #training #health #nogymnoproblem #outdoors #workout #fit #circuitraining #boxing
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After my last post, many have asked how did I train to make my hands look so? Well when you find yourself in a situation with no training partner and no sandbags and you wanna keep your drills up to speed, you will find a way 🥊 Thank you @venum and @trecnutritionsg for helping to shape a better 🐼 上次很多小伙伴问我怎么把手打成这样。在没有陪练也没有沙袋的新加坡室内,只能打墙保持状态🥊

#boxing #boxingtraining #solotraining #circuitbreaker #stayhome #staysafe #stayfit #stayfocused #keepitup #keepgoing #wmma #onechampionship #venum #trecnutrition #XiongJingNan
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Хочу в топ😍 _____ ɴʀᴀᴠɪᴛsʏᴀ? sᴏʜʀᴀɴɪ📥 ______ ᴋᴏᴍᴍᴇɴᴛɪʀᴜᴇᴛᴇ ✏ ________ ᴘᴏᴢʜᴀʟᴜᴊsᴛᴀ ᴀᴋᴛɪᴠɴᴇᴇ ❤ _____________ ʏᴀ ᴅʟʏᴀ ᴠᴀs sᴛᴀʀᴀʏᴜs' 🤗❤ ________________ ᴛʀᴇᴋ 🎶___ ___________________

#mma  #ufc  #спорт  #boxing  #sport  #мма  #бокс  #москва  #russia  #wrestling  #россия  #дагестан  #борьба  #fitness  #sambo  #khabibnurmagomedov  #mmafighter  #box  #kickboxing #смешанныеединоборства  #judo  #тайскийбокс  #jonnybones #golasmma  #ЗубайраТухугов  #ИсламМахачев  #конер  #ufc245 #ufc246  #mma  #ufc  #спорт  #boxing  #sport  #мма  #бокс  #москва  #russia  #wrestling  #россия  #дагестан  #борьба  #fitness  #sambo  #khabibnurmagomedov  #mmafighter  #box  #kickboxing #смешанныеединоборства  #judo  #тайскийбокс  #jonnybones #golasmma  #ЗубайраТухугов  #ИсламМахачев  #конер  #ufc245 #ufc246  #life  #mma  #ufc  #спорт  #boxing  #sport  #мма  #бокс  #москва  #russia  #wrestling  #россия  #дагестан  #борьба  #fitness  #sambo  #khabibnurmagomedov  #mmafighter  #box  #kickboxing #смешанныеединоборства  #judo  #тайскийбокс  #jonnybones #golasmma  #ЗубайраТухугов  #ИсламМахачев  #конер  #ufc245 #ufc246
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••• Tänased Team Moisari treeningud: ••• 📍 @keilatervisekeskus ••• 18:00 - 1 grupp 9 inimest -tehnika trenn 19:00 - 2 grupp 9 inimest - tehnika trenn ••• Tule treeni koos meiega, infot saad kirjutades sõnumitesse📩 ••• Trennis näeme 😉👊 www.teammoisar.com •••

#euronicseesti #muaythai #k-1 #boxing #tehkesporti #keilasport
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Siamo lieti di annunciare ufficialmente la riapertura della Palestra DYNAMI! 🔥 Dopo mesi di stop forzato, chiusi in casa ad allenarci nei modi più strani e con il pensiero fisso a quando saremmo tornati ad una sorta di normalità... ABBIAMO VINTO, CE L'ABBIAMO FATTA! 🙌🏼 Non la guerra... ma una grande, grandissima battaglia! 💪🏼 Ora testa alta e si torna più forti, carichi e prudenti di prima. Il tutto seguendo le norme vigenti Codiv-19 Vi aspettiamo in palestra guerrieri 🥊🥊 TEAM DYNAMI. Contattaci 📩 per avere la tua

#PROVAGRATUITA! 📍 #health #fitness #motivation #fitnessmotivation #workout #cardio #gym #gymlife #training #instahealth #determination #muscle #boxe #boxerlove #boxer #boxing #boxergram #palestra #workoutmotivation #gymlifestyle #dynamiboxe #marano #thiene #vicenza #riapertura #covid
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🥊🥊 For all of you who didn't know much about it, boxing represent sport of high intensity training. It speeds uo metabolism and pulse and thaht effect last long after training. It means less apsortion of calories and fat during the day, wich is extremly imoportant in weight loss. Today boxing became on of most popular fitness training in the world because it is very effective and fun. Even sometimes can be rough, actually it is noble skill where mental strenght and focus are very important because you must think about your opponent all the time and ways how to avoid injuries, and move in the ring with propper breathing. With boxing you will in short period of time improve your physical and mental health, your look, self confidence and get rid off negative energy and stress. One of main reasons to trai it is FAST FAT LOSS. Boxing is sport for entire body, because it represent combination of cardio and strenght training. Besides you will notice fast fat loss and you muscles will become harder and stronger. Duri g this type of training you will work your maximum on each seperate muscle on your body and you will be tired a lot but still be persistent. After two weeks you will notice changes on your body. Even if you are slim your body will be harder. Boxing is also great physical activity for get rid off negative emotions, like anger, stress. After half an hour of hitting a boxing bag or sparring with your partner, hormone endorfin activates and calms and improves your will, wich is the best weapon in fighting against stress and tention. 🥊🥊

#boxing #cardio #workout #training #health #menshealth #like #likeforlike #like4like #follow #followme #followmeback #followmenow #followforfollow #follow4follow #gym #homeexercises #exerciseathome #workoutathome #homeworkout
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GRAPPLING 📞 Pozovite na 0613160768 Grappling (eng. Submission Wrestling) spada u grupu rvačkih sportova kao što su brazilski džiu džicu, rvanje, džudo, sambo i dr. U sportovima ovakvog tipa, nisu dozvoljeni udarci, a borba počinje iz stojećeg stava. Obaranjem protivnika nekom od dozvoljenih tehnika potrebno je da se uspostavi kontrola nad protivnikom raznim zahvatima imobilizacije, a zatim se borba nastavlja u parteru, sa ciljem da se plasira neka od dozvoljenih tehnika završnice (poluge na rukama, nogama, vratu, gušenja ili davljenja) i tako primora protivnika na predaju bez upotrebe udaraca. Program je posebno prilagođen osobama sa slabijim fizičkim predispozicijama! 📞 Pozovite na 0613160768 http://www.combatfitness.rs/grappling/

#efsakademija #cfc #combatfitness #combatfitnessclub #fighting #martialarts #fitnesscentarcombat #grapling #arnis #yoga #upis #defending #defence #selfdefending #attack #conflicts #boxing #cardioboxing
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DID YOU KNOW ABOUT SMOKIN JOE: Smokin Joe would swing away in the ring with that vicious Left Hook... but also would Swing away outside the ring as well as you can see having a blast on the the Swing set!!!!🤣🤣 Joe was a monster in the ring but always was a true Kid at heart!!! Hence why he was so good with the Youth!!! . . . . .

#riseup #highstandards #swingaway #havefun #doitforthekids #prayfortheworld #SMOKINJOEFRAZIER #teachthemyoung #boxingfans #boxingcommunity #boxingclub #heartofachampion #joefrazierjr #phillyfinest #boxingfamily #worldchampion #boxingfan #boxingworld #boxingfitness #boxingislife #fightnight #boxinglife #boxing #legend #swing
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FRONT KICK🦿🦵 Сегодня буду ничего показывать,за меня это сделают настоящие мастера своего дела.И так топ-4 нокаутов Фронт-Киком. 1.Андерсон Сильва-Витор Белфорт.UFC 126 2.Лиото Мачида-Рэнди Кутюр.UFC 129 3.Лиото Мачида-Витор Бэлфорт.UFC 224 4.Бэн Аллоуэй-Мануэль Родригез.UFC on FX 6 Надеюсь вам понравилась моя подборка.А если хотите научится правильно пинать Фронт-кик,то с нетерпением жду Вас на своих Индивидуальных и Групповых тренировках.Ставь ❤️ и подпишись на мой IG @muhitakhmetov Напиши в комментариях какой из них тебе понравился больше!

#bjj #mma #judo #sambo #karate #kudo #grappling #handtohandcombat #boxing #ufc #fighter #fight #karate #coach #muhitahmetov #boxing #бокс #fighttuturial #рукопашныйбой #звезды #coachastana #muaythai #thaiboxing #crossfit #gym #bodybuilding #wrestling #teacher #sensei
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When someone takes pictures while tying your shoes !!

#eid_mubarak
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킥복싱장이 드디어 다시 열어서 오랜만에 코치님이랑 다시 연습도 하고~ 킥복싱만 하면 기운이 넘쳐서 넘 좋다~ . . . . .

#킥복싱 #kickboxing #복싱 #boxing #운동 #스포츠 #sport #한국 #korea #서울 #seoul #한국인 #korean #koreanboy #맞팔 #선팔맞팔 #f4f #fff #followforfollowback
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Pirmais tatto 🥊

#tattoo #boxing #life #body
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ON A MONDAY WE BOX 💪🏽 || the last few weeks I have tagged along with Peta to her boxing class. She has been asking me for a while to come along with her and I finally gave in. I have never done any sort of boxing before so the whole experience has been new and exciting for me. I still have a long way to go to catch up to Peta but I have actually really enjoyed it. I feel like I am starting to feel a little stronger after each class. Thankyou Tracy for taking the time to teach me and to correct me when I’m not in the right position. I love seeing the farm and love training with you both. I can’t wait to whoop your butt one day Peta|| . . . @hair.by.peta @yeomans.tracy

#onamondaywebox #boxing #boxingclass #gym #training #stronger #workingonmyupperbody
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67 Plate BMW M3 T • Competition Pack 4dr DCT • Sat Nav • Carbon Fibre Inlays • Head Up Display - £2000 deposit and £449 per month VIP45 is a trading name of Bella Cars LTD which is regulated by the FCA. Bella Cars LTD are a credit broker not a lender for this financial promotion. We can introduce you to a limited number of carefully selected finance providers and may receive a commission from them for the introduction. T&C apply finance subject to status 18's and over guarantee may be required. DSG Financial services ltd. Representative example - vehicle price £36,450 deposit £2000, 48 monthly payments of £449.21 final payment £19,600.79 total amount payable £42,713.66 PCP mileage restrictions apply. Representative APR 5.9% fixed - fixed rate of interest 5.9%

#Vip45 #vip #premierleague #championship #league1 #league2 #conference #football #golf #rugby #boxing #f1 #bmw #m3
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합정역 홍대역 수많은 분들께 증명된 최고재밌는 킥복싱 운동은 2번출구 명문 싸비 복싱 멀티짐에서~!!^^. 싸비는 구청에서 검열마친 코로나 안전지대 입니다! 완벽한 방역이 매일 이뤄지는 곳에서  재밌는 운동으로 면역력을 강화해 코로나를 극복해보아요!^^ . . ⛧⛦⛦매일매일 무료PT 1:1 미트 트레이닝 제공, (헉 대박.. 무료라니..!!운동효과 대박 스트레스 해소 대박..)⛦⛦⛦ . . * 싸비 멀티짐에서는 추가금 없이 모든 프로그램을 (복싱+주짓수+킥복싱+mma+헬스)제한없이 이용가능합니다! . . . ☎☎☎친절상담:02-6218-1800☎☎☎ . . 카카오톡:ssabigym . . . ⛤⛤1일 무료체험 가능합니다 .⛤⛤ . . 😎😎많은 연락부탁드려요 .

#홍대킥복싱 #합정킥복싱 #합정동킥복싱 #서교동킥복싱 #망원킥복싱 #망원동킥복싱 #연남동킥복싱 #성산동킥복싱 #상수킥복싱 #마포킥복싱 #킥복싱다이어트 #정통킥복싱 #boxing #신촌킥복싱 #싸비짐 #남흥케미칼 #홍대헬스 #합정헬스 #합정
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69 Plate Audi Q7 3.0 50 TDi Quattro Black Edition Auto • 7 Seats • Sat Nav • Pan Roof • Bose - £1000 deposit and £569 per month VIP45 is a trading name of Bella Cars LTD which is regulated by the FCA. Bella Cars LTD are a credit broker not a lender for this financial promotion. We can introduce you to a limited number of carefully selected finance providers and may receive a commission from them for the introduction. T&C apply finance subject to status 18's and over guarantee may be required. Santander consumer finance RH11SR. Representative example - vehicle price £48,950 deposit £1000, 48 monthly payments of £569.97 final payment £28,082 total amount payable £56,440.56 lease purchase. Representative APR 4.9% fixed - fixed rate of interest 4.9% image used for illustration purposes only

#Vip45 #vip #premierleague #championship #league1 #league2 #conference #football #golf #rugby #boxing #f1 #audi #q7 #sq7
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Plenty of attacks in his face and he chooses the roundhouse.... ⠀ ⠀ 🤣 get 15% off @mtpfightgear ⠀ With promo code: HENRY⠀ ⠀ 📸 @pinayfight ⠀⠀ 💼 @primeathletics ⠀⠀⠀ 🩳 @mtpfightgear ⠀⠀⠀ ❤️ @eatonhemp ⠀⠀⠀ 🇹🇭 @phukettopteam ⠀⠀⠀ 🇺🇸 @kingscombatfitness ⠀⠀⠀ 🏋🏻‍♂️ @parkslopecrossfit ⠀⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ 🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊🥊⠀⠀

#muaythai #thaiboxing #boxing #kickboxing #followyourpassion⠀⠀ #PrimeEliteManagement #PrimeEliteMgmt #PrimeElite #PrimeAthletics #northeastfinancialstrategies #nakmuay #thaiboxe #tipsandtricks #phuket #thailand
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Хорхе Масвидаль «Надеюсь, ты усовершенствовал свои тренировки для пресса» . . . . .

#boxing #ufc #mma
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After 10 minutes, start the 28th regular online training of our Club)) 25.05. 2020. 70st day of quarantine in my country. My dojo is isolated and it is full of iron for training. So I work, as always! Now. Good evening. My rehabilitation. 268th day after open heart surgery. Best for Grandfather!!) Grandfather forward !!! 😂😂

#goodmorning #goodday #strong #martialartsclubbusido #almaty #1 #workout #aikido #fighters #mixedmartialarts #boxing #mma #japanmartialarts #work #gym #gymmotivation #gymtime #fitnessmotivation #hardwork #active #activeliving #bodybuilding #muaythai #strong #strongmantraining #crossfit #fit #lifestyle #fit #fitness #martialarts
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Tシャツ、パーカーから小物の他色々揃えています。自分の描いた絵や写真を主にして作っています。ブランドでなく個人として出品したいものも出品していますので両方合わせてご覧ください。 アート好きからストリート好きまで、幅広くジャンルに縛られないようなデザインを作っていきたいです。 概要欄からリンクがあります。是非ご覧ください。 商品が気に入ればストーリー等で拡散していただけるとありがたいです。 よろしくお願いします。

#絵 #グラフィティ #グラフィックアート #アート #artwork #artworks #アート好きな人と繋がりたい #ストリートファッション #streetfashion #写真好きな人と繋がりたい #snapshot #picture #suzuri #suzuriで販売中 #アパレル #ファッション #fashion #fashiongram #fashionillustration #illustration #illustgram #skateboard #billieeilish #snap #拡散希望 #コーティネート #写真 #写真で伝えたい私の世界 #デザイン #boxing
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I will go to war. @michaelbjordan @tessamaethompson @officialslystallone @creedmovie @rockymovie @rockybalboa.1976

#rocky #rockybalboa #creed #slystallone #war #fitness #boxing #motivation #gym #furioussquad💪
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REPOST . Allenamento ourdoor. Per info scrivimi 📩. . Entrenamiento al aire libre. Para informaciones escríbeme 📩. . Outdoor training. For more informations text me📩. . . . . .

#boxing #boxe #boxeo #pugilato #boxinggirl #fitgirl #fitnessgirl #fit #fitness #outdoortraining #training #train #workout #workingout #emtrenamiento #airelibre #personaltrainer #onlinetrainer #coachingonline #entrenadorpersonal #boxeadora #tenerife #islascanarias #españa #milano #italia #🇪🇦 #🇮🇨 #🇮🇹 #stronggirl
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Torneranno i giorni di gloria, sconfiggeremo i nostri nemici e alzeremo la mano al cielo vittoriosi. . Volverán los días de gloria, ganaremos contra nuestros enemigos y levantaremos nuestra mano hacia el cielo victoriosos. . Wonderful days will come back, we will win against our enemies and we will put our hand up to the sky victorious. . . . . . . . .

#boxing #boxe #boxeo #fullcontact #kickboxing #k1 #thaiboxing #muaythai #victory #win #winner #ganador #vincitore #fight #fightingsport #ringsport #victorious #trionfo #sport #goodmoments #goodvibes
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Repost. . Sia che si calcoli con la formula della forza (F=m*a), o con la formula dell'energia cinetica (Ec = 1/2 m*v²), o con le formule della Potenza (P=F*v) o (L/t), la velocità è la variabile più importante per lavorare sull'efficacia dei colpi. (Ovviamente anche la TECNICA) BE FASTER💪. . En cualquier modo tú quieras comprobarlo científicamente o calcularlo, la velocidad y la técnica son las cosas más importante para pegar duro. BE FASTER💪. . In everyway you try to calculate, to be fast and good tecnique are the most important qualities to hurt hitting. BE FASTER💪. . . . . . . . . . . . . .

#boxe #boxeo #pugilato #boxing #heavybag #heavybagworkout #boxingworkout #amateur #dilettante #train #training #boxingtraining #heavybagtraining #kickboxing #fullcontact #thaiboxing #sport #fightingsport #instavideo #instagram #punching #punch #hit #hitting #liveyourpassion #scienzemotorie #unimi #milano #tenerife #islascanarias
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