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"I love her chubby little cheeks!", "look at those baby rolls!", "can you cope with the cuteness of those chunky little legs!" 🥰 We say all these things to our babies with so much love and adoration. These little babies our bodies created, gave life to, and nourished🤰🏻🤱🏼 And yet we look at these bodies of ours as if they are somehow lacking, somehow not perfect anymore, somehow flawed. When did we forget that comparison is what is actually flawed? That we are all individuals, and that there IS no such thing as perfection? When did we decide that how we speak to ourselves should be any different to how we speak to those we love? If we can appreciate every single detail on our child's body, we need to demonstrate to them we also appreciate every single detail on ours, even if it takes a while for us to believe ourselves. Our words and our actions being consistent is so important👩‍👧 The next time you tell your little one what you love about them, why not also tell them what you love about you? 🥰 Show them it's a great thing to be kind to ourselves and acknowledge all that's great about us. Loving your body starts with changing your language 🗣❤ Even if to start, you dont feel comfortable saying "I love...", try "I appreciate....", or "I'm grateful for...." These beautiful babies with their chubby cheeks and their little rolls? You made them! Show yours as much kindness as you show theirs 💖

#bodypositivity #lovetheskinyourin #selflove #kindness #selfcare #womenshealth #allbodiesarebeautiful #motherhood #acceptance
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Working hard on myself, for myself 💗 Not going to lie, I spent most of the weekend eating, drinking, and hardly moving. But last week I went HARD in the gym and I feel like that’s when I see the biggest changes, diet will only help in addition to my workouts. I’m feeling leaner, happier, stronger and just very very content 🌞

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Although I am incredibly happy to not be carrying around 60lbs anymore, I’m pretty sad about having to get rid of this dress. I wore this dress frequently when I first began gaining weight. It saved me from the anxiety of “what will I wear” when I had an event coming up. Left 2018 8th Grade Promotion Day Right This morning ☺️ @ww @nyandcompany

#weight #weightloss #weightlossjourney #weightlosstransformation #wwlongisland #weightlossinspiration #weightlossmotivation #goalgetter #motivation #inspiration #fitspiration #progress #transformation #bodypositivity #bodypositive #transformationtuesday
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Morning warrior whoop whoop!! Day 46 /80 Cardio Core!!

#bodypositivity #beyourself #breastcancersurvior #fitmama #workability #fitsista
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Appreciate all that your body can do. Every day your body carries you closer to your dreams. Celebrate all of the amazing things your body does for you.

#bodylove #bodypositivity #bodyconfidence #sleflove #selfcare
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Do girls have it easier on Twitch? ________________________________________________ All is linked in bio •Follow me at twitch.tv/bizzi_place for Overwatch, Hearthstone and gaming •Read my Mental Health and fitness blog on my Website •Listen to my mental health and mindfulness podcast . . . . . . .

#pma #streaming #videogamer #gamergirl #streamergirl #twitchkittens #twitchstreamer #bodypositivity #twitchgirls #twitchstream #twitchaffiliate #twitchpodcast #instatwitch #instastream #instayoutube #instalive #instavideo #livetwitch #twitchclips #twitch #lifestyle #blogger #livestream #twitchtv #mercymainbtw #overwatch #hearthstone #bodymods #girlswithtattoos #tattoos
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So sometimes I look at my photos on here and feel super cringe about them.. I'm like Sommer what the fuck are you doing, put some clothes on. But!! Then I am reminded by myself or others that I can do whatever I goshdarn please. Recently I have been feeling super powerful after listening and watching to the video 'mother's daughter' by @mileycyrus and in the words this amazing woman has herself DON'T FUCK WITH MY FREEDOM. I am the only one that owns my sexuality and I will be as a free with it as I wish. So here. Here's a big old post of me giving you all of that and more 💛💪

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Chicken & cous cous salad 🥗 this is the mango chicken from @aldiuk and its divine. . I had a Papa John's on Sunday (& all the trimmings) and a Nandos yesterday and I feel like a bloated slug today. I think it must be the salt overload, but I just want to eat fruits for eternity. My PT sesh will be a MARE tonight too as my eating hasn't been great and my last workout was Saturday when I usually only have a one day gap. Pray 4 me 🙃. . . . . . . . .

#fitness #gym #fitspo #fit #workout #weightloss #fitfam #fatloss #healthyfood #fitnessjourney #weightlossmotivation #bridetobe #weddingcountdown #rwl #rwlfitties #resultswithcecelia #resultswithlucy #shreddingforthewedding #8020rule #intuitiveeating #flexibleeating #flexibledieting #macros #wholefood #foodforfuel #foodie #bodypositivity #christianwomen
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Quando curi la rubrica Curvy per Pink Magazine Italia, segui alla lettera i tuoi stessi consigli, ti appassioni ai costumi interi di tutte le fantasie e colori e cominci a collezionarli. 😄💕

#PassioneCurvy #CurvyLove #colors #bodypositivity #bodypositive #plussize #costumicurvy
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Mackerel salad with pumpernickel bread... quick easy and balanced. Going to get creative again with my recipes soon peeps, I’ve been organising my life which seems to be taking over 🤯 💕watch this space 💕 . . . . . . . . . . . ,

#loveyourbody #yourbodyisforlife #health #fitness #bodypositivity #recipes #lifestylechange #foodinspo #transformation #intuitiveliving #weightlossjourney #fitgirl #fitfam #gains #feedyoursoul #fullmoon #recipe #likes #follow #blogger #photooftheday #instagood #instadaily #fittransformation #inspo #mentalhealth #wellbeing #fitspo #salad
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& was ist in 5 Jahren im Trend?! Du vielleicht? 👀 Alles ist so schnelllebig. Heute lieben wir das eine. Morgen mögen wir es nicht mehr. Alles müssen wir jetzt sofort haben. Geduld kennen wir nicht. Damals war es die „tigh gap“, „die große Oberweite“, „eine Hüfte so breit wie ein DIN A4 Blatt“ - heute freuen wir uns über einen durchtrainierten Körper, schlank sein ABER trotzdem einen schönen Größen Po. Okay. Beim Po kann ich mithalten, den hab ich aber auch schon seitdem ich 13 bin. & glaubt mir. Früher hätte ich alles getan, um ihn loszuwerden. Selbst heute ist er mir manchmal zu groß & ich wäre froh, etwas weniger zu haben. 2019 verstehen es die meisten aber nicht mehr. Es ist alles eine Frage der Zeit - wichtig ist doch, dass ihr euch wohl fühlt. Man muss nicht jeden Trend mitmachen. Gesundheit & Wohlbefinden mein Vorschlag für den nächsten Trend 2019 🖤 •

#selbstliebe #bodylove #teambodylove #bodypositivity #bootygoals #shape #wohlfühlen #fürmehrrealitätaufinstagram #augenauf #trendsetter #fitness #motivation
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Are your thoughts inhibiting you? *From your ability to see miracles in each day? *From staying on track with eating healthy? *From getting your workouts in? *From excelling in your career? *From opening your heart to relationships? I wrote down some of my limiting thoughts the other day... ❌Feeling insecure ❌Not worthy ❌Not deserving ❌Too busy ❌Too tired ❌Being blinded by temporary setbacks Those feelings are real, scary and LIMITING, but there are always steps you can take to expand your awareness & shift those thoughts from limiting you to excelling you & allowing you to grow & welcome whatever your mind & heart desires! For me, these thoughts of growth started to fill my heart with so much happiness: 🔅Celebrate the simple things 🔅To make & capture memories 🔅Express daily gratitude/meditate 🔅To nurture my body 🔅To eat for health 🔅To move for endorphins & a healthy heart 🔅To love hard 🔅To be kind to myself 🔅To remain hopeful 🔅To never give up Notice how the hindering list is way shorter than the positive growth list? Because feeling great inside & out is such positive feeling worth striving for, even when times are hard. I wasted many moments of my life thinking I wasn't good enough, smart enough, skinny enough. For what? Nothing. We are worth everything. Never forget that💯

#thrivewithashley #strongishealthy #trainforlife
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2 years going strong, and I still love you a little more each day. Happy Birthday to my boy, Calum Rex! 😁 Even though you’re too cool to take pictures with me anymore, we’re gonna keep trying. 😉 Thanks for always being my reason. 💜 . . .

#toddler #birthday #photobomb #chaseyourdreams #motivation #fitmom #fitchicks #positivity #life #happiness #goodvibes #gym #selfie #selflove #bodypositivity #weekendvibes #family #workout #whateverittakes #muscle #momlife #liftheavy #fitspo #health #youvsyou #nofucksgiven #goals #liveyourbestlife #love
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98% VAN DE MENSEN FALEN!! Tenminste de mensen die afvallen met bijvoorbeeld een dieet is binnen 5 jaar terug, of zelfs zwaarder dan hun oorspronkelijke gewicht!! • Waarom falen zoveel mensen ? Het antwoord op deze vraag is: HORMONALE BALANS!! • De meesten diëten zorgen voor een verlaging van het metabolisme(stofwisseling). Mede doordat er word gekozen voor een geringe calorie inname. Dit betekent dat we in rust JUIST minder gaan verbranden. Best tegenstrijdig als het doel van het dieet afslanken is. • De bodycomposition wordt door deze diëten negatief beïnvloed, het vetpercentage gaat omhoog en de spiermassa omlaag!! Je verliest misschien wel wat gewicht maar ziet er op het strand slechter uit. • Daarnaast krijgt het lichaam tijdens een dieet meestal veel te weinig waardevolle voedingstoffen binnen. Dit bezorgt het lichaam een soort van chronische stress. Dit heeft een zeer negatief effect op de hormonale balans en dus ook het afslank proces!! Dit verklaart waarom maar liefst 98% van de mensen niet het gewenste resultaat halen!! Mensen voelen zich te slecht om het dieet vol te houden. • Herken jij jezelf in het bovenstaande verhaal ? Wil je het een keer goed aanpakken door je hormonen in balans te brengen ? Jezelf gelukkiger voelen ? Weer blij zijn met jezelf ? Een Lifestyle meekrijgen wat 100% effectief is ? Stuur me dan een DM📥

#personaltrainer #losingweight #power #healthyfood #mentalhealth #mentalcoach #personalcoach #weightloss #bodypositivity #bodycomposition
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Wouldn’t this *checks notes* make me completely broke?

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Smile. Sparkle. Shine. ✨

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Awwwww! Love yourself~ 💞 💕 💞

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Legs session today - all supersets so got it done nice and quick. Think I’ll be aching tomorrow though! Warm up with resistance band 2x 12 squats, 12 crab walks, 10 each leg side raises SS 3x10 BB hip thrusts/Bulgarian split squats SS 4x10 leg extensions/DB RDLs SS 3x 24 walking lunges / 12 kettlebell swings SS 4x12 hip adductor / abductor

#legday #legworkout #quads #glutesworkout #glutegains #myfitnessjourney #mumswholift #ladieswholift #fitnessmum #igfitness #girlswholift #fitnessmotivation #fitness #gyminspiration #fitspo #fitover45 #fitnessover40 #workinprogress #progressnotperfection #bodypositivity #positivebodyimage #legextensions #hipthrusts #kettlebellswings
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As a reminder, I like to use my platform as a place to help you use positive affirmations ❣️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes, we don't always have cheerleaders cheering us on so we have to step up and be our own supporters. 💪🏻🦋🌸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But don't let this get you down. Self-love comes first and I want you to be dedicated to loving yourself. Deeply 💪🏻🦋🌸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ REPEAT AFTER ME. I am confident. I love myself dearly. I accept and welcome things in my life. I am powerful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I know things can be challenging, but don't let this dim your inner light. You have got this 🌸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lots of love and positive vibes, Camille xx

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Excited to share my newest blog post... “My Fellow Fitness Pros, It’s Time to Move Away From Weight Loss”. Who’s with me? __ Skeptical? Please click the link in my bio... it explains precisely why we should help clients from a weight-neutral perspective. We can STILL help our clients pursue health-promoting behaviors WITHOUT encouraging weight loss. For example, my photo... running around Raleigh having fun is a health-promoting behavior. 🤪 My size has nothing to do with my health...

#healthateverysize #haes #movementcoach __ Tag
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Fashion stylist @antara_m and fashion photographer @rosh93 come together for an empowering session about body positivity at our All Inclusive Pop-Up held at our Khar store. .

#thestylist #mumbai #khar #juhu #fashion #photographer #stylist #bodypositivity #allinclusive #panelists #antaramotiwalamarwah #roshinikumar
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A friend said this recently and I wanted to spread this truth! “Our bodies are tools to get us to our dreams/goals. As soon as we realize we are the paintbrush creating amazing things rather than the painting to be viewed, things we see on ourselves that we don’t initially like will not bother us anymore.” Maybe I’m speaking to myself, but to be

#vulnerable #fitmom #fitness #fitnessmotivation #fit #fitfam #motivation #workout #momlife #fitlife #healthy #healthylifestyle #gym #goals #fitnessjourney #girlswholift #fitnessgirl #health #lifestyle #gymlife #fitnessaddict #transformation #strong #training #cardio #bodypositivity #liveyourlife
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We want everyone to be safe and feel safe. Please, please read and follow the Code of Conduct at https://wnbrboston.com/conduct.html 🚲 🚲 🚲

#wnbrboston #wnbr #boston #cyclingadvocacy #lessgasmoreass #visionzero #bodypositivity #everybodyisbeautiful #funbetweenyourlegs #codeofconduct #consentissexy #bikesexual
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Since apparently loving the kind of body that often is not deemed worthy of representation now is called "narcissism", then here's to being a plus-sized narcissist 😘 Men and women, representation is important, and NO ONE is allowed to tell us that we shouldn't be allowed to love ourselves, just because this world has taught us to be so bitter and unkind towards those that are fighting for our right to self-love. Photo by: @jmac_cruz Shot using the Huawei P30 Pro

#WeAreBetaPH #kumuph #livestreamer #clozette #clozetteph #bodypositivity #HuaweiP30Pro #mestiza #betaph #premiumtalents #music #beauty #beautyph #pinayvlogger #beautyvlogger #pinaybeauty #plussize #biggirl #palawan #staycation #bigthighs #happiness #inspiration #Miadventures #MarcMiadventures #Palawan2019 #AstoriaPalawan #effyourbeautystandards
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had a bit of a photo shoot earlier and had far too much fun on Afterlight. {📸: @mjbac} • • • • This post is something far out of my comfort zone. I can edit all three of these photos however I like; (milly edited the second and third) but I still hate them. In my eyes I look disgusting and overweight and just not r i g h t. It’s hard to look at these and find any good in them, particularly the last one. But the funny thing about all three of these photos is that I’m genuinely happy and enjoying myself. Every other photo on my insta with make up and straight hair; they’re all posed. None of the posing means shit when you’re unhappy inside. I’m going to cherish these photos because instead of looking at them and saying “fuck me I look like utter shite”; I’m going to see the day Milly’s MOT took six hours and we were bored shitless so we went off and had a photo shoot and I was HAPPY, so fucking happy. • • • • • • • {

#girl #scottish #actor #filmstudent #student #stirling #photoshoot #afterlight #croptop #leggings #happy #bodypositivity #imtrying #plussize}
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Yesterday was a bad day mentally for me. All day I had a feeling of not being good enough. I looked at my body with such disgust in the mirror. I called my mom and SOBBED. I told her how sad and disappointed I was in myself. I was disappointed that I gained weight and that I wasn’t being consistent enough. I haven’t felt that bad about myself in a very long time. I cried myself to sleep and when I woke up I told myself I can’t hate myself into a new body. I need to show my body the love it deserves. I got my ass up and went to the gym and let me tell you I feel amazing today! You’re going to have bad, really awful days but continue to be there for yourself. Don’t let the voice in your head tell you who you are! : : : : : :

#embraceyourreal #bodypositivity #lovemyself #loveyourself #dontgiveup #gym #motivation #iwill #iam #wls #wlscommunity #wlsjourney #weightloss #weightlossjourney #doit #youcandoit #legday #move #gymlife #fitmom #fitspo #fitspiration #keepgoing #macros #changeyourmindset #changeyourlife #changeyourthoughts
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Hooray it's Launch Day! I love when new programs are released,but I am especially fired up about this one! 100 different workouts with a live DJ!! Two modifiers, different fitness modalities including MMA, Barre, yoga, Pilates strength and cardio and each workout is only 20 to 30 minutes! We start officially on 7/29 but you'll get immediate access to 5 preview workouts to practice learning the new moves and becoming familiar with the workouts. Who is in? Say yes!

#mm100 #tribe100 #newprogramlaunch #tbb #fitlife #fitwife #bossbabe #femaleempowerment #goals #girlswholift #goheavyorgohome #beachbody #noexcuses #balance #bodyimage #bodypositivity #progressnotperfection #sahw
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Take a cute picture~ Love yourself~ 💞 💕 💞 • • • •

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“For me, my transformation has been one of attitude. As a plus size woman, at first I looked at Stroller Strides- and to a MUCH greater extent Body Back and thought, “that’s not for me!” I run (sometimes) and do other exercise, but wouldn’t say I fit the typical expectation of someone who does...I’m so glad I decided to be brave and try Body Back! I’m slowly moving my focus to exercise being something I do to feel good and stay strong. I’m working on adopting more of a “Health at Every Size Mentality” and these classes are an integral part of that. I’m not wrapped up in comparing myself, I’m enjoying feeling myself get stronger and the wonderful company of other moms! Yes, my clothes are fitting better, and I’ve probably lost some weight, but the transformation in attitude has been the most valuable- a year and a half ago, I would have refused to share this picture. If you’re a mama looking at this, and not sure it’s for you- please give it a try. My only regret is not going sooner!” This

#TransformationTuesday
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I’m feeling pretty excited about growing my body today. I was looking at some really inspiring accounts with girls who had really worked hard and built muscle and I am so excited to really start lifting and seeing results. Sometimes there are bumps in the road but as always TRUST THE PROCESS ✨ . . . . . . .

#fitness #fit #fitgirl #fitspo #fitnessmotivation #fitnessinspiration #selflove #selfcare #bodypositivity #bodyconfidence #selfconfidence #exercise #exercisemotivation #motivation #strong #health #wellness
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NALISA Styling: Aiman Yazid Hair and Makeup: Sya In frames: Nalisa Amin Available for bookings. Just dm or email me!

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“Dass mir der Hund das Liebste sei, sagst du, oh Mensch, sei Sünde. Der Hund bleibt mir im Sturme treu, der Mensch nicht mal im Winde.” (Arthur Schopenhauer) 🙃 . . . . . . . . . . . .

#ootd #outfitpost #dailyoutfit #fashion #streetstyle #fashiongram #streetware #dress #malteser #malteselove #doglover #anajohnson #anajohnsonpreset #dogofinsta #follow #love #fitnessgirl #bodypositivity #fitness #americanstyle #instagood #instadaily
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NALISA Styling: Aiman Yazid Hair and Makeup: Sya In frames: Nalisa Amin Available for bookings. Just dm or email me!

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🔥Making progress💪🏻✨ - I do these daily, but last Monday my hubby was doing pull-ups like it was nothing while I was over here slow pulling with a band🙄, but I am super glad he was showing me up because he pushed me to drop my band weight, it has been a great challenge and I am getting better every single day. thanks bae💛 - I am focusing on starting down, and truly pulling my whole body up! I try not to jump myself up to the top, I try to control pull and slow drop down, then repeat. It’s working, one week later, & tonight after my back workout I pulled myself up 3x2 from the BOTTOM, WITHOUT A JUMP-just a little mid air kick lol😂😂!(which is hard because am shorter & have to climb up the side of thing— it’s hilarious,I’ll have to video it—my husband laughs at me each time and tells me it’s so cute watching me try to get up here😂)!Anyway, although I would love to have my purple band back—this is how I will see better results! &&& loving the definition that is coming out in my back!💪🏻💛🔥 - 🙌🏻👏🏻5-10 minutes every single workout on these babies, I’ll be able to do one unassisted in no time👏🏻🙌🏻

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Quick road trip 👌🏼 these shorts are still on maj sale and so is the top ✨ http://liketk.it/2Dpfa

#liketkit #LTKcurves #LTKtravel #LTKspring #LTKstyletip #LTKsalealert #LTKunder50
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SEPT 2018 ▶️ JULY 2019 ✨ HAPPY MONDAY IG!!! 💕 I honestly don’t see a huge difference, but know there is some changes!

#keto #bodypositivity #confidence #weightloss #ketotransformation #ketoweightloss
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