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Mind blowing paleo Bananachoc muffins🍌 כל השבוע פנטזתי על מאפינס בָּנָנָשׁוֹק. ביי שוקו-בננה עייף, היי מאפינס ללא גלוטן, ללא סוכר, ללא מוצרי חלב (אבל עם ביצים. תרתי? אולי), עם בננות אורגניות מפוצצות טעם, והגיים צ׳יינג׳ר: שוקולד 75%, גולמי וטרי של @shoreshei_tzion. וזהו. אין לאן לחזור מהנקודה הזו. השוקולד הרגיל בסופר מרגיש עכשיו כמו גרסה מקולקלת של איטונג. אז מה, תקנו? על כל פנים, המאפינס האלה יצאו רכים וענניים, מתוקים במידה נהדרת וכל-כך מספקים שרף הסיפוק עולה בכל ביס, אז חייבים עוד אחד. יש בהם מעט פחמימות ורק רכיבים טבעיים ואדיבים לגוף. אפשר להכין אותם עם חמאה, אם אין לכם בעיה. אפשר להחליף את הביצים. אפשר לשדרג עם חמאת בוטנים טבעית - אני משתמשת בזו של ״בטר אנד דיפרנט״ - או כל חמאת אגוזים שבא לכם. העניין שיבטיח תוצאה טובה באמת, לדעתי, הוא הבננות והשוקולד. השקעתם באלה - קיבלתם חבר אכיל לחיים. בנוסף לאלה, הכנתי לשי מאפינס בננה רגילים שיצאו כמו מה שאני חולמת להיות כשאהיה גדולה ועדיין אין לו ממש שם. בקיצור: מושלם. לא מופיעים כאן. אעלה בהזדמנות. מתכונים לכל בפרטי.

#banana #muffins #chocolate #dessert #breakfast #paleo #lowcarb #eatclean #cleaneating #bodypositive #cheatday #weekend #saturday #baking #homemade #bananamuffins #raw #foodie #foodporn #foodphotography #eeeeeats #thefeedfeed #tlv #telaviv #instatelaviv #glutenfree #ללאגלוטן #ללאסוכר
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Ma tête quand on me demande si je peux pas filer « un petit bout » de ma barre protéinée Crunchy peanut @foodspring_fr : non seulement t’auras pas un petit bout mais en plus t’en auras aucune. Elles sont trop bonnes pour que je les partage. Le coup de ♡ de tous les temps. D’ordinaire les barres protéinées c’est dur comme du béton et pas forcément bon, bah là c’est tout l’inverse. Comme ils disent : Imagine ta barre chocolatée préférée, mais avec jusqu’à 90 % de sucre en moins et deux fois moins de glucides, et donc, beaucoup moins de calories inutiles pour toi, et plus de protéines pour tes muscles. Tu veux les tester ? T’as -15% avec le code NineFSG. Tu veux pas les tester ? Mon code marche sur tout le site www.foodspring.fr : c’est cadeau !

#Foodspring #Foodspringfamily #Sponsorisé #positive #bodypositive #body #bodylove #montpellier #lyon #paris #marseille #toulouse #lille #concours #bordeaux #strasbourg #giveaway #trustbody #selfconfidence #fitfam #fitnessgirl #strongbody #bodybuilding #foodlife #beautifulbody #paris #paris🇫🇷 #Berlin
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Liten del av min frukost. Supergott! Idag blir det en liten sväng förbi stan för att kika i några affärer. Sedan träna och ta det lugnt. Ska storstäda mins rum.

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Issa CAMO ting ✔️ • Throw back photoshoot when I competed at Penrith CGM 2018 Model: Me Photographer: @timmyfielding Clothing: @meshki @billinishoes @meshkiARMY Agency: @countrygirlmanagement - - -

#meshki #meshkiboutique #meshkiintimates #meshkiarmy #messyhair #australianmodels #selflove #selfcare #loveyourself #modeling #agencymodel #camoflauge #bodypositive #bodygoals #natural #bootygains🍑 #bootybuilding #bootygoals🍑 #camo #longlegsfordays #billini #billinishoes
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🇫🇷Les avis sur notre personne sont tellement subjectifs : certains vont vous adorer, et d’autres ne pas vous apprécier. Il en va de même pour notre apparence. Ne laisser personne vous juger sur ce que vous êtes signifie refuser les critiques négatives mais ÉGALEMENT prendre de la distance avec les discours élogieux. 💁🏼‍♀️Car on ne peut pas UNIQUEMENT prendre ce qui nous plait dans la vie... Ou alors, il faut accepter que l’on ne peut pas plaire à tout le monde pour la bonne et simple raison que nous sommes des êtres singuliers. Alors... soyons notre propre modèle. Notre propre canon de beauté. Et... si les autres ne peuvent pas tous nous apprécier, nous pouvons nous aimer nous même😉. . 🇬🇧Opinions of people are so subjectives : some people will literally love you and some of them will not appreciate yourself. It is the same for physical appearance. Don’t let people judge you about who your are means refusing bad critics but ALSO take distance with glowing speeches about yourself. 💁🏼‍♀️Because you just cannot take only what is perfect. Or... you have to agree about the fact you can’t not be liked by everybody, only and thankful because you are singular people. So... let’s be our own kind of person. Be your own kind of beautiful. And... if people can’t all appreciate you, you can love yourself 😉. . . .

#loveyourself #bodypositive #love #wisdom #beyourself #operasinger #operalife #operafan #operapassion #operanight #instaopera #classicalmusic #voice #opera #sing #frenchsinger #frenchsoprano #frenchoperasinger #singer #instamusic #talent #operasingerofinstagram #soprano #sopranosinger #sopranolife #operagirl #ilovemyjob
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♥️ BREAKFAST ♥️ Toujours ma crêpe, avec pâte à tartiner @jardin_bio et peanut butter @prozis 😍 Accompagné d’un kiwi et compote ss ajoutés & thé vert guarana. .

#breakfast #crepes #pateatartiner #peanutbutter #kiwi #compote #thevert #food #healthyfood #healthybreakfast #bodypositive #fitness #fitnessgirl #fit #fitgirl #summerbody #musculation #crosstraining #motivation #determination #perseverance #teamshape #teamfitcats #sissymua #alphagirl #coaching #mealalpha
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hi guys

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What we say to ourselves is so important 🤔 Stop the negative talk and turn those negative questions into positive future based ones 💞 I can tell you it makes a huge difference to how you see yourself and your life 😀

#bebodykind #bodypositive #believeinyourself #selflove #selfcare #bodyconfience #benicetoyourself #speaktoyourselfkindly #mentalhealthawareness
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This is what i see when i’m out in the darkness in the woods on my own. The only light that of the moon and its reflection. Nature accepts me. Also i slept by the water and when i woke i was startled as a white owl was watching me, then it vanished.

#sheffield #like4like #like4follow #follow4follow #lfl #achieve #japanesetattoo #freestyle #bodybuilding #writer #lfl #Manifestation #skateboards #spartan #minimalist #koi #boss #spartanrace #skateboardingisnotacrime #Angels #storybook #bodypositive #art #Book #illustrator #lion #demons #ink #Landlord #chess
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Buenos días mundo. Hoy me he despertado sin muchas ganas de nada. No entiendo la gente que salta de la cama pletórica de energía. Yo no puedo. Les envidio de verdad. Yo me voy encendiendo a trocitos no arranco a la primera. Vamos por el sábado.

#leonesp #plussizewoman #curvygirl #plusgirl #curvyblogger #curvypower #bodypositive #positivelife #mood #effyourbeautystandards  #fuerzainterior #positive #vidasana #lifestyle #realwomanlife  #picoftheday #goodvibes #vidasana #citas #healthylife  #iggerleon #luchandopormissueños
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"...You get to have that moment in front of the mirror every morning and give yourself self-love. You're making yourself up beautiful, which is essentially self-love." (Michelle Phan) . . . . . . . .

#creativelife #becreative #artphotography #befree #designlifestyle #artlife #happymoments #skinglowing #mood #healthylifestyle #bodymind #bodypositive #selfportrait #iwokeuplikethis #skinglowing #naturalbeauty #selflove
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Self.

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Our Ancient Wisdom range of delicious apricot facial scrub is just £4.99 with 10% off using the promo code on our website 🌺🍑We love a scrub! 💘 . . . . .

#aromatherapyfamily #aromatherapy #aromatherapymassage #bodyscrub #bodypositive #skincare #skincareroutine #selfcare #selflove #holistichealing #holisticwellness #wellness #health #essentialsoils #oilstudy #essentialoil #productstyling #positivevibes #bodyfit #apricot
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Outfit of the day details :) my family are in Oxford today off for food and a little look round Oxford. Dress: @thehouseoffoxy Shoes: @rocketoriginals Bangles: as always @splendette Earrings: orange beauties from @bowandcrossbones Bag and scarf: @ebay

#retroaesthetic #40shair #fortieshair #1940smakeup #vintage #ootd #saturday #oxford #selfie #vintageish #pinup #curvypinup #vintageootd #retro #curves #victoryrolls #redlips #curvy #forties #1940sdress #repro #effyourbeautystandards #bodypositive #beyou. #vintagestyle # #40sfashion #weekend #weekendvibes #mirrorselfie #outfitdetails
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Strong By Zumba™️ en el Parque de los Libertadores. Todos somos grandes sobrevivientes en la vida, la clave está en confiar en tu GRAN FUERZA SIN LÍMITES!!!🔥 🔥 🔥 GRACIAS a mis Strongers @mariajotovar @tatys_pastrana23 @jeison_llanos @germrm09

#gimnastic #ecology #graffiti #StrongbyZumba #hiit #bodybuilding #trainer #strongbyzumba™ #arte #blackmen #black #power #fitness #fitnessmotivation #triceps #muscle #bodyfit #bodypositive
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Heb je al plannen voor dit weekend?⠀ Veel van de docenten die bij ons les geven geven dit weekend ook les op het YogaFestival Amersfoort.⠀ ⠀ Je kunt je het hele weekend onderdompelen in een fijne sfeer, lekker yogalessen doen en genieten van het samenzijn met gelijkgestemden.⠀ ⠀

#bindiamersfoort #yoga #yogalove #bindilove #amersfoort #healing #balance #bodypositivity #energy #healthy #healthybody #flexibility #inspiration #relaxation #exercise #namaste #selflove #bodypositive #bodylove #selfcare #meditation #spiritual #yogaeverydamnday #yogainspiration #yogalife #flow #yogalife #yogasoul⠀
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How can you expect to move forward in life if you’re not changing any of your habits that still clearly haven’t gotten you to where you want to be? You’re supposed to change, you’re supposed to evolve so do it while you still can. Stop wishing and start doing it FOR YOURSELF. Any start is a start. Push yourself a little more each physically, emotionally & spiritually every day until you achieve your goals ⭐️

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Saturday morning chills ☕️ having a cup of coffee with caramel syrup. I have been calorie counting the last few days and it’s so eye opening. I’ve not been very consistent this week and I’ve had school lunches some days so I’m hoping for a maintain. Two people have asked me this week if I’ve lost weight so even if the scales aren’t going down, I’m hopefully losing inches 🤞🏻 . . .

#weightlossjourney #weightlossjournal #losingweight #slimming #healthierchoices #weightlossjourney2019 #healthierme #healthylifestyle #balanceddiet #balancedlifestyle #whatiate #fooddiary #dietdiary #edrecovery #beatthebinge #bodypositive
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✨YOU WERE NOT BORN TO LOSE WEIGHT AND ITS FAR FROM YOUR LIFE’S PURPOSE✨ • I’m shocked and saddened everyday by the toxic posts I see about diets on social media. They encourage so much restriction and rules which are so damaging to our mental and physical health. I saw a post today that said ‘use a smaller plate when having meals so you feel like your eating more’!!?? How about no! We are made to feel that if our bodies don’t fit the media’s standards, then they are not worthy. Please believe me over them when I say your size or looks don’t define a thing about you. Your personality, qualities and abilities are much more valuable than any number on the scale💜 • If you want to lose a little weight, that is okay but only if you turn it into a healthier lifestyle, not following a fad restriction diet. Swap the rules for things that help you to feel good. If you want to workout, do it from a place of love towards what your body can do, not a place of hate from what it looks like and what it can’t do🙌🏻 • Life is honestly way to short to let diet culture control how you see yourself and what you eat. Listen to me now when I’m saying you have unconditional permission to eat whatever the heck you want! Eat delicious food and love life✨ •

#healthymind #healthybody #bodypositive #antidietculture #bodykindness #happiness #positive #positivevibes #saturday #saturdayvibes #vibes #motivation #blogger #lifestyle #lifestyleblogger #life #love #care #selfcare #instagood #instamood #me #foodie #foodblogger #inspire #saturdaynight #saturdaymorning #me #instagramers #artistsoninstagram
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That feeling when you get told you have legs like Beyonce 😎 hard work is paying off.

#thickgirls #thicklegs #musclegain #curves #bodygoals #bodypump #bodypositive #bodyconfidence #bodybuilding #weighttraining #weightlifting #gym #fitspo #fitfam #instafit
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Hi miss you

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How fabulous are these Barbies tho 😍😍😍😍

#barbie #bodypositive #everybodyisaswimsuitbody #love #fabulous
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Remake of an older photo I posted 💛 🐻 had this silly ol'bear for almost 10 years now!! Crazy to think of the adventures hes been on.

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Yoooo I miss dancing taking dance classes and you practicing till you came out filled with sweat and adrenaline , when you dance you go with the flow of the music , feel the music flow in your veins like water and then boom 🔥✨😍💥💥 you just start moving and you dance like no one is watching just you vs you 😍✨ , and these ladies 💚 @jadebug98 💜@deeglazer whooooo 😍🔥 I have been seeing how they have put so much passion into there dances over the years , to all my dancers out there keep doing you boo 💞 and dont let anyone tell you dancing doesn't get you anywhere cause honey it does 💪✨💜 or tell you that you dance whack , everyone has there own way of expressing themselves , so don't change in the opinion of others . You meet amazing people and experience new cities and keep growing in your flow 🔥 , life is too short to give a damn what people say that you can't make it big cause your doing it for yourself not for success but because you have a passion for it . If you get successful then yooo thats dope you worked hard for it honey 💪💞💥stay humble and be yourself cause there's only one you and no one can be a duplicate of you and if they copy your dopeness then your an inspiration to them and thats dope 💪💜🔥🙏 God bless yall ✨✨💞 ✨✨✨Music by 💚💚💙💜 @chrisbrownofficial 🎶🔥🎤💥❗

#dance #freespirit #style #expressyourself #music #hiphop #musicvideo #losangeles #workout #fit #fun #city #lifestyle #passion #dancelife #dancer #la #sweat #ladies #confidence #fitfam #hollywood #fashion #gymmotivation #motivation #bodypositive #viral #success #beyourself #beautiful
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