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Hold onto your hats and sunnys 😁🤭 what a fun Burnchella class today💞 Thank you James and Isabella! I love Fridays ❤🧡💛💚💙💜 @jamesbwhiteside @isabellaboylston

#thecindiesballetclass #funfridays #tinydancer #tinyballerina #ballet #balletclass #ballerina #balletfeetfriday
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Our feet are the absolute foundation of our vertical posture. And yet, we often ignore the feet, especially during ordinary gym workouts, when they remain laced tightly into sneakers, which give us a “false” sense support, but no intrinsic strength. Turn your “ordinary” into “Extraordinary” & FREE UP YOUR FEET! HOW? Don’t miss my IG LIVESTREAM tutorial, “Fantastic Feet” featuring the @gratz_pilates apparatus of the month, the Toe Exerciser. Learn new moves to align & strengthen your feet, & put the Spring back into your step! When: Friday, 5/22 @ 10 am PST, 1 pm EST, 6 pm across the Pond Where: IG LIVE ! If you can’t make the Livestream broadcast, check out my, or Gratz Pilates, IG Stories for 24 hours after the event. No Toe Exerciser? Use a thick rubber band to simulate the movements, and be sure put the real thing on your shopping list! . . .

#pilatestoecorrector #pilatestoes #pilatesfeet #balletfeet #balletfeetfriday #footstrength #footstretch #footstretcher #footstrengthening #anklestrength #anklestrengthening #strongfeet #strongfoundation #strongfoundations #fabulousfeet #fabulousfeetfriday #pilatesprops #pilateswithprops #contrology #contrologypilates #classicpilates #classicalpilateseducation #jillianhesselpilates #gratzpilates #gratz_pilates #fabover60 #pilatesévida #pilatesparatodos
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Superhero day with The Cindies🤩 its like Halloween every Friday without the 🍬 candy 🤭 @jamesbwhiteside @isabellaboylston

#thecindiesballetclass #balletfriday #balletfeetfriday #aspiringballerina #aspiringdancer
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“Love has nothing to do with what you’re expecting to get, only with what you are expecting to give”. -Katherine Hepburn • • • •

#love #art #artist #dancer #dancersofinstagram #dancerlife #ballet #balletlegs #balletfeet #balletfeetfriday #pointe #freedoflondon #balletlines #tutu #photography #photobyme #missingyou #mylove
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Loving @balletworkshop_of_pa ‘s advanced pointe class during quarantine!♥️🩰 • • • • • • • • • •

#hardworkpaysoff #pointersofinstagram #balletfeetfriday #balletworkout #balletdancer #lifeofaballerina #nolostdays
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This little petal has been working hard today ❤️ getting so beautifully strong 💪 @debbieclairturner see the notebook for her corrections 😍

#balletfeetfriday #keepgoingkiddo #stronggirlsclub
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Ballet Feet.... still have work to do but getting there! One day I hope to follow my dreams and dance en pointe!

#ballet #balletgirl #balletkids #balletfeet #balletfeetfriday #practice #practicemakesperfect #cbt #cbtstudent #vaganova #vaganovastudents #tinydancer #littleballerina #aspiringballerina
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“You can't use up creativity. The more you use, the more you have” . Experimenting with abstract colours. Taking a photo of a dancer is just the beginning of a creative journey. Do you agree? . . @lucyhdcreativestudios @lucyhamdew . .

#creative #creativity #becreative #doublevision #ballet #balletdancer #balletphotography #balletfeet #balletphotographer #abstractart #abstract #colours #tutu #tutuskirt #balletislife #balletfeetfriday #modernart #artistic #balletpost #dancephotography #ballerina #dancephotoshoot #dancemodel
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“If you can’t figure out your purpose figure out your passion. For your passion will lead you right into your purpose.” - Bishop T.D. Jakes • •

#ballet #balletdancer #balletphotography #balletfeet #balletpost #balletworld #balletlove #balletfeet #balletfeetfriday #balletfeetgoals #balletfeature #balletfeatureoftheweek #balletfeatures #balletfeatureme #balletfeaturesworldwide
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Até pelo ruim deve-se agradecer, e de coração cheio ir sorrindo e recebendo todos os ensinamentos da vida! . . .

#balletsplit #balletfeetfriday #balletto #festabailarina #bailarinados_ #bailarinatattoo #bailarinasadultas #bailarinasdejesus #danca #danca #dancarinos #quarentenou #quarentenanaosaoferias
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If you change the way you look at things, the things you look at change . 📷 @hardlightphotographygroup . 🩰. Grishko 2007s - purchase at @nikolayworld @grishkoworld @nggeneration @discountdance

#avazisko #hardlightphotogroup #grishko #grishkogirl #grishkoworld #discountdance
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. ડꪊꪀ𝕣ⅈડꫀ ꪜⅈ᥇ꫀડ 🌅 _______________________________________________________ . . . . ________________________________________________________ Photography @j_r_photography Leotard @simplystella Hair slide @beautiful.bowtique.bysarah . . . .

#dance #dancing #sunrise #sunrisephotography #balletfeetfriday #balletfeet #risesndshine #durdledoor #morningmotivation #danceposes #morningstretch #photooftheday #instagood #instamorning #dancersofinstagram #happy
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Happy Good Friday✨ Today consisted of lots of yoga stretching and of course foot work

#feetfriday #quarantine #balletfeetfriday #balletfeet
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Working on feet this week! My 🦶 and my sister Mia’s 🦶

#stayhome #balletfeetfriday #stupidvirus #balletfeet
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Claudia Dean classes are going live this weekend! Head over to @claudiadeanworld for more info Check out our blog (link in bio) for more ideas of online classes and performances to keep you active and inspired. Stay home. Stay well. . . . . . .

#stayhome #stayhealthy #staysafe #dboot_activefeet #warmupboots #onlinedanceclass #ballet #balletclass #classicalballet #balletgear #balletwarmup #balletfeet #balletfeetfriday
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Ballet class today? Don’t mind if I do!! 🎟🩰 Thanks @balletincity ・・・ The most divine moments onstage require dedicated work from the dancer in quiet concentration. Two videos up from @psballet about stretching & safe, proper turn out on our story today. Join @psballet for Live Class this Sunday, March 29, from 2-3pm with Q&A to follow. 📷 by @asphoto11 of @fveyette of @veyettevirtualballetschool in rehearsal for @pbs filming on the inside world of ballet training with @psballet & @gweniveredurand.

#iamballetinthecity . . . #keepdancing #liveclass #balletclass #ballettraining #balletfeet #balletfeetfriday #balletinthecity #balletinyourcity #balletinyourcityandbeyond #balletinthecityambassador #balletinthecityambassadors #ilovepbs #pasdedeux #balletpost #guysdancetoo #enpointe #balletdancer #balletdancers #stayinshape #fridaymotivation #ballettraining #balleteducation #danceeducation #onlineballet #partnering #bicfamily #aspiringballerina #adultbeginnerballet
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TOMORROW, 2-3pm EST: Live Class with @psballet, Michael Patterson, formerly of @paballet, & Artistic Director of The Patterson School of Ballet in Erie, Pennsylvania. Join Michael from his studio! Amazing opportunities in your city and beyond. // Sun., March 29, 2-3pm EST, PLUS Q&A Session from 3-3:30pm- Submit your questions to [email protected] //

#iamballetinthecity 📷 #onlineclass #onlineballet #balletinthecityambassador #balletinthecityambassadors #bicfamily #balletbarre #miamistyle #miamimood #ballett #balletclasses #balleteducation #balletfeetfriday #balletphotography #balletpost #liveballet #liveballetclass #balletonline #takeclassathome #balletinyourcity #balletinyourcityandbeyond #bicfamily #bicfamilystrong #theweekend #keepdancing #atthebarre #guysdancetoo #pasdedeux #sundaysesh #maledancers #maledancer
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The most divine moments onstage require dedicated work from the dancer in quiet concentration. Two videos up from @psballet about stretching & safe, proper turn out on our story today. Join @psballet for Live Class this Sunday, March 29, from 2-3pm with Q&A to follow. 📷 by @asphoto11 of @fveyette of @veyettevirtualballetschool in rehearsal for @pbs filming on the inside world of ballet training with @psballet & @gweniveredurand.

#iamballetinthecity . . . #keepdancing #liveclass #balletclass #ballettraining #arabesque #fridayfeels #fridayvibes #balletfeet #balletfeetfriday #balletinthecity #balletinyourcity #balletinyourcityandbeyond #balletinthecityambassador #balletinthecityambassadors #ilovepbs #pasdedeux #balletpost #guysdancetoo #enpointe #balletdancer #balletdancers #stayinshape #fridaymotivation #ballettraining #balleteducation #danceeducation #onlineballet #partnering #bicfamily #aspiringballerina
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The most divine moments onstage require dedicated work from the dancer in quiet concentration. Two videos up from @psballet about stretching & safe, proper turn out on our story today. Join @psballet for Live Class this Sunday, March 29, from 2-3pm EST with Q&A to follow. 📷 by @asphoto11 of @fveyette of @veyettevirtualballetschool in rehearsal for @pbs filming on the inside world of ballet training with @psballet & @gweniveredurand.

#iamballetinthecity . . . #keepdancing #liveclass #balletclass #ballettraining #arabesque #fridayfeels #fridayvibes #balletfeet #balletfeetfriday #balletinthecity #balletinyourcity #balletinyourcityandbeyond #balletinthecityambassador #balletinthecityambassadors #ilovepbs #pasdedeux #balletpost #guysdancetoo #enpointe #balletdancer #balletdancers #stayinshape #fridaymotivation #ballettraining #balleteducation #danceeducation #onlineballet #partnering #bicfamily #aspiringballerina
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Why not use our extended break to work on strengthening your feet?! This article from @pointemagazineofficial has some fantastic exercises. https://www.pointemagazine.com/exercises-for-more-flexible-feet-2563521369.html

#keepdancing #feet #strength #balletfeet #balletfeetfriday #dancerlife
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Ballet. Quarantine style. NY State is officially under legal orders to remain quarantined. I gave myself a full ballet class this morning, then had a pointe lesson via Skype with my teacher. I work in grocery, so I will still have to go to work because it is deemed an essential service. But all other activities must be done from home for the time being.

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