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If you’re struggling with hormonal imbalance, such as estrogen dominance, one natural way you can support your body and encourage hormonal balance is by nourishing and supporting the liver. The liver acts as a filter, helping us screen out everything we put on and in our bodies, converting useless substances into useful ones, and eliminating waste products the body doesn’t need. This is just one of its many jobs, so we need to do our part to support the health and function of our liver. Overloading the body with alcohol, drugs, caffeine, or other environmental toxins puts a burden on the liver. Too much of a burden can cause decreased liver function, often in the way the liver metabolizes substances, thus, slowing down how effectively and how quickly the body rids itself of these toxins and their metabolites. This liver stagnation, as we herbalists like to call it, can result in a decreased capacity for the liver to cleanse the blood of excess hormones. Hepatoprotective herbs such as astragalus (Astragalus membranaceous), licorice (Glycyrrhiza glabra), milk thistle (Silybum marianum), and others can help protect the liver tissue from damage from toxins or the damage that can occur when phase two metabolism is slowed down. These types of herbs not only protect liver tissue from damage, but they support the regeneration of liver cells, help to normalize liver enzymes, and decrease liver inflammation as well. You can learn even more about hormone balance for women, check out my and my herbal buddy Caitlin’s (@thelocustsandhoney) ebook, Naturally Healthy Hormones: A Guide To Seasonal Herbal Support For Women (link in my bio). . Whether you want to set yourself up for hormone success from the get-go, sail through pregnancy and postpartum period with ease, or manage menopause with as much grace as possible, this ebook can help guide you in the right direction. Not only that but if all the information we share in this book isn’t enough, we’re sharing 45 other hormone resources and a plethora of herbal recipes that can offer you some extra knowledge and hormonal support as well!

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Weekly round up of all the happenings over at CulturallyOurs. Here is a quick rundown of all the amazing things we shared over the week 1. Learn about Balinese culture with Paula @plantifultaste 2. Meet Anabela Silva and learn about Portuguese Fado @anabelamusic 3. Make Armenian herbed flatbread with Maria @planty_ 4. Learn about Portuguese Azulejos tiled art 5. Explore Delhi India Go check out all these awesome resources and meet these amazing people who are making waves in bringing culture and diversity into their lives. Read more

#linkinbio
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Soy los trenes que no tomé, soy las decisiones que pospuse y las fiestas a las que sí decidí ir. Soy los viajes que no olvidaré, y todas las personas que pude haber sido y no soy. Frías mañanas rosas, amaneceres en las azoteas, la vida a veces son los mejores planes y a veces la ausencia de ellos. Como el orden y el desorden. A veces calma, a veces ruido. Somos vidas entrelazadas, lazos rojos como en la leyenda, los de verdad. Qué suerte la nuestra.. -𝘈𝘭 𝘏𝘪𝘭𝘰 𝘥𝘦 𝘭𝘢 𝘚𝘦𝘥𝘢 . . .

#writerscommunity #writersofinstagram #notebook #artstrynotebook #creativenotebook #wanderlusters #bohogirl #creative_ace #collegeblogger #creativepeople #stillswitstories #slowlifestyle #artofslowliving #humanscreative #livingconsciously #fotograflar #connectwithyourself #hippomagazine #filmisnotdead #dailydoseofpretty #35mm #vintagestyle #vintagelove #hyggelife #aquietstyle #pursuehappy #inspiration #slowlivingforlife #flashesofdelight #awesome_earth1
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✨ B e a u t i f u l s p a c e s ✨ Tänään olemme kuvanneet @bypilke :n kanssa kauniita koteja ja tunnelmia 🤍 Kuinka kevyeltä olo tuntuukaan, kun saa toteuttaa itseään. Ja vielä ihanien ihmisten kanssa 💛 Suloista sunnuntaita sinulle 💫

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Den här vasen skojar man inte bort! Inte den där skjortan heller för den delen. Att handla arbetskläder på röda korset är sjukt roligt. Jag drejar nästan alltid i klänning men den där kragen kunde jag inte inte låta bli. . . .

#ceramic #keramik #vase #handthrown #pottery #ceramics #moments #craftsposure #artisan #artisanmade #artofvisuals #meetthemakers #studioflow #wheelthrown #clay #ceramilicious #apartmenttherapy #contemporarycraft #ceramista #ceramicvase #gray #color #pottersofinstagram #bespoke #craftmanship #ceramica #studioceramics #slowdesignmadetolast #slowliving #artofslowliving
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A little bit of calm for your Sunday evening. My Pinterest newsletter just went out and there’s also a new Pinterest post up all about spring cleaning your Pinterest profile. All links are in my bio! I hope you’re having a relaxing Sunday 💕

#pinterestpinpals
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The night is young. Over these ridges little flower buds emerge here and there, advertising warmer days. It has been so long since I’ve took the roads up to the farm. The light is different here, the smell of eucalyptus and orange blossom paramount. The days seem longer, the nights shorter and the heart fuller. We light up the fire, knead the bread and taste some port as we talk about everything and nothing at the same time. Candles are lit by the window, and old books reclaimed as if its stories only made sense in this little garden in the countryside. And as the hours grow veiled and the body tired, the silences become the ultimate eulogy to this form of living. How I’ve missed this. This little piece of heaven. . . . . . .

#poetryofsimplethings #seasonspoetry #seekinspirecreate #myeverydaymagic #livemoremagic #aseasonalshift #quietinthewild #thatauthenticfeeling #alliseeispretty #verilymoment #dslooking #ardentfinds #provinciallife #allwhatsbeautiful #lifeunscripted #houseandgarden #countrysidelife #lifeandthyme #rurallife #moodygrams #aquietstyle #theverydayproject #bevisuallyinspired #pursuepretty #littlestoriesofmylife #artofslowliving #liveauthentic #momentslikethese #embracingslowerlife
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Yesterday was a bit of time for experimenting and practicing technique. I ended up with the start of one project and some interesting practices and studies. I was frustrated at first with a few pictures, so decided it was time for a different approach and to practice a particular technique on a study of just a detail instead of worrying about a whole picture. It was very rewarding and reminded me of the work back in school, which I enjoyed the refresher in. I think I'll do a bit of this more often. Hope your Sunday is treating you well. • • • •

#doitfortheprocess #sketchbook #charcoalart #sketch #beautyyouseek #calm_collected #loveforanalogue #thiscreativehome #daysofsimpleandslow #verilymoments #artofslowliving #allthebeautifulthings #littleaccountlove #chateauoart #modernartist #worksonpaper #artforbreakfast #northwestcreatives #carveouttimeforart #studioscenes #createeveryday #makersmovement #calledtobecreative #creativeprocess #creativityfound #handsandhustle #wearethemakers #artistsofinstagram #makersgonnamake
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I don't like to put my friends into box. I don't say that that woman is my best friend and that one not. I am not eight years old anymore. I don't need that one & only person. Now, I have a whole chosen family behind my back. I got you, and they got me. I don't need one person for every aspect of my life, since we are all so unique. I have my CHD-friends. I have those friends, who are up for a spontaneous trip. There is this woman with whom I talk about medicine & healthy food. There is this sister, who rides the same spiritual & religious wave, I am on. I have this woman in my life, I share every single of my thoughts with - no detail is too detailed, no taboo topic that can't be discussed. The list goes on and on & on. • For a long time, it was very hard for me to find good friends, cause many people can't understand the life, I'm living. My disease & the way I handle it, made many people shy away. It's hard to be the friend of someone, who has many limitations, to see someone else suffer & not being able to do anything & to get confronted with topics, you're not ready for. • I can understand that. I'm not mad about that. As I change, the circle of my friends change & the quality of my friendships. That's alright. It's supposed to be. Now, I value & appreciate the people who love me & who I love even more. Gosh, I'm so blessed to have those women in my life. Without competition, without guilt. With love & understanding, madness & dancing & food. • And I care where you are from, who you love, whether you have a disability or not, what color you have & what you believe in. Because I appreciate the whole person that you are. I care because I want to know your story, what made you the person who you are today. Because I want to understand you and support you. Just as you do for me. Because I want to know what your soul looks like. • I am glad to have all these amazing women in my life. I don't need dozens of friends to feel loved. I only need the right ones. I don't need friendships for status, just for my soul. So I surround myself with friends,who nourish my soul. Your Vibe attracts your tribe. {Keine Werbung, Markierung}

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Isolation isn't the answer heal that wounded child that runs away from adult responsibility

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Aldo & Ellen

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These were the days...

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Sunday ~drink~ prep.* Defrosted blueberries in some almond milk, then pressed out all their juice. Then brought the milk to a low simmer, turned off heat, and added lavender and honey. I’ll be adding this my coffee and matcha, and probably drinking it straight, warmed and frothed. 💙🍵💙 * tbh, will probably finish this all today 🙈

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Please get your mind right

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𝙢𝙖𝙞𝙡 𝙞𝙣𝙨𝙥𝙞𝙧𝙖𝙩𝙞𝙤𝙣 𝙨𝙥𝙤𝙩𝙡𝙞𝙜𝙝𝙩: what a sweet piece of mail from @sincerelykeller with pretty pink lettering and a vintage scrap adorning the front. Simply adorable! ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

#snailmaillove #happymail #penpal #penpals #postcrossing #feature #penpalling #penpallove #inspiration #artofslowliving #snailmailrevolution #snailmailrevival #postcard #floral #papercraft #stationery #stationerylove #snailmail #stationeryaddict #writemoreletters #handlettering #paper #washitape #washiaddict #calligraphy #sendmoremail #letterwriting #lettersminglesouls
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ᴀʀᴇ ʏᴏᴜ ɢᴇᴛᴛɪɴɢ ᴇɴᴏᴜɢʜ ꜱʟᴇᴇᴘ?⁠ ⁠ They call it 'beauty sleep' for a reason - getting a good night's rest is essential for healthy skin. When you sleep, your skin and your entire body repairs itself. When you don't get enough sleep, you add extra stress to your system, which can lead to breakouts and other skin issues.⁠ ⁠ What are some of your bedtime rituals that help promote rest?⁠ ⁠ Photo by @itsmartafont⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ⁠ ⁠ ⁠

#selfcareday #selfcare #selfcarematters #selfcarerituals #selfcaretips #selfcareissacred #wellnessjourney #wellnesslife #selfcarefirst #selflovefirst #selfcarethreads #selfcareday #selfcareis #selfcarethread #selfcareeveryday #selfcaretime #selfcareideas #mindfulliving #mindbodysoul #artofslowliving #nourishyoursoul #bodywisdom #mindfulmoment #slowliving #aslowmoment #theslowdowncollective #kinfolklife #theartofslowliving #livesimple #simpleliving
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Posted @withregram • @madison.safer I first made my own herbal chai blend after reading about it in @thymeherbal The Herbal Homestead Journal, which is still one of my favorite herbal references. I love this blend so much around this time of year, especially as someone who doesn’t drink caffeine. I didn’t put rations on this one since everyone likes theirs a bit different, but this is how I roughly make mine: •1:1:1 burdock, dandelion root (which I prefer roasted), and saspirilla root. This ends up being around 3 •6 tablespoons each for me •1-2 tablespoons peppercorns, orange peel, cloves, crushed cardamom pods, and anything else your adding to the mix •2 crushed cinnamon sticks •1 tsp fresh ginger and turmeric to each cup . . . . . . . . . . . . . . . .

#herbalism #herbalist #chai #chailatte #kitchenwitch #witchy #forage #forager #plantmagic #adaptogens #recipe #illustration #foodillustration #madisonsaferillustration #botanicals #plantmedicine #herblove #herbalmedicine #artofslowliving #motherearth #naturesmedicine #loveyourweeds #backtoourroots #herbalists #plantlove #herbarium #herbstolove #medicinal #hebier #knownyhearbs
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We are all intrinsically connected to plants — whether we grow them, eat them, or use them in herbalism, we rely on these gifts of nature in innumerable ways. Wether we're conscious of it or not, plants and herbs to keep us healthy and nourished both in body and in mind. That’s why herbalism is not just for a few of us who are in-the-know! It’s for everyone who wants to connect with the natural world and cultivate that connection in a tangible way. . . . . . .

#myherbalstudies #herbalacademy #herbalist #herbalism #plantmedicine #herblove #herbalmedicine #artofslowliving #motherearth #backtoourroots #herbalists #plantlove #herbs #healingherbs #plantwisdom #gaia #treehugger #naturesgifts #naturalliving #seekthesimplicity #holistic #herbalmagic #livesimple #quotes #inspirationalquotes #botanicaldrawing #illustration #botanical #botanicalart #sustainability
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Happy Sunday. "Do not be discouraged because you cannot learn all at once; learn one thing at a time, learn it well, and treasure it up, then learn another truth and treasure that up, and in a few years you will have a great store of useful knowledge." --Wilford Woodruff

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Le Cabas de Plage signé Cap d'Arsène sera le compagnon indispensable durant vos vacances. Que ce soit pour transporter vos affaires personnelles ou celles de toute la famille, il vous suivra partout ! Confectionné à l’aide de toiles 100% françaises, imperméables et lavables, de anses en cuir traitées végétal, douces et solides à la fois, ce cabas résistera en tout élégance aux tracas de la vie quotidienne. 📸 @maevadelacroix pour @capdarsene

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I’m inspired by lots of things but nothing as much as my children and flowers 👩🏻👧🏻👦🏼🌸🌺🌼 What inspires you?

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Mermaid on deck 😍 Who's ready for a beach themed party? 🧜‍♀️🌊🐚

#mermaids #bellebyjessi
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Allá que voy!!!!

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This weekend we’ve been having sunshine and the weather is in the plus’, a high of 8 degrees Celsius. - The kids love it! - At a play date yesterday at a friend, the kids and adults made 🍕. I made the dough and sauce from home and brought a variety of toppings for everyone to choose from. Homemade pizza is my go-to meal right now to make with the kids! - While the pizzas were baking, the boys went outside and kicked around the ball ⚽️. The girls were occupied playing dress up and house inside. But with some windows cracked and the curtains pulled they too got to soak in some vitamin D and fresh air ☀️💨. - Hope everyone is taking advantage of this beautiful weather this weekend — the sunshine and fresh air. Because it may not stay 😫. - What’s the weather like where you are?

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Dzień dobry w niedziele ☺️ Mało mnie przez ten weekend, bo bujam się między robieniem czegoś, a odpoczynkiem! Czuje, ze choroba chce mnie dopaść, ale walczę jak mogę żeby jej się nie udało 💪 Poza tym to, nie wiem jak ja mogłam żyć bez biżuterii przez wiele lat! Jak byłam nastolatka to uwielbiałam duże kolczyki i im więcej dziurek w uchu na kolejne tym lepiej! Potem oby jak najmniej! A teraz? Nie mogę przejść obojętnie jak widzę złotą i minimalistyczna biżuterię! Uważam ze delikatna biżuteria to must have! Jestem ciekawa czy jest ktoś kto odwrotnie jak ja, lubi jak się swieci, albo w ogóle nie lubi biżuterii, dajcie znać ☺️ cudownego dnia ❤️ PS. U nas dalej urywa głowę 🤦‍♀️

#niedziela #luty2020 #trawapampasowa #myquietbeauty #poetryofsimplethings #alliseeispretty #inspiredbypetals #artofslowliving #allthebeautifulthings #beautyinsimplicity #livemoremagic #livelittlethings #hyggetime #cozytime #bizuteria #delikatnabizuteria #sothopl #delicatejewelry #myeverydaymagic #feelfreefeed #moodmagic #sundaymoods #sweter #sweaterweather #sweterkowo #cozyvibes #sundaymornings #simpleandstill #seekinspirecreate #aestheticfeed
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I woke up at night and heard the rain hitting my windows and thought about the winter sounds. This winter is loud, the rain, the wind, the storms, so loud. The frosty, snowy winters are quiet. I don’t know if it’s the layer of snow that’s muffling all the sounds or the frosty air that doesn’t cary it well. Anyway it’s much more quiet. I don’t miss snow, but this year’s winter is not a winter. And I’m worried that we may be too late to repair it. ❄️

#morningstories #morningthought #morningnotes #morningtea #daysofsmallthings #myeverydaymagic #magicalmornings #stillwithstories #thegoodgram #acupofview #mylittlestories #littlestoriesofmylife #calmversation #ofquietmoments #smallmomentsofcalm #artofslowliving #simpleandstill #amomentofwonder #creative__cups #cups_are_love #cupsinframe #tinytinymoments #onequietcup #adoremycupoftea #shareacupof #inspiredbycups #cupsoftheworld #homeisacupoftea #calm_collected #tealoversofinstagram
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Going out for a hike and deciding between these two beauties. You already know that Oolong is my favourite, perhaps I’m overindulging! But who doesn’t like a full bodied Assam for breakfast? Both available in our shops at arataleaf.com, etsy and local artisan shops 🌱🌱🌱

#arataleaf #certifiedorganic #looseleaftea
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"Life is short and we have not too much time for gladdening the hearts of those who are travelling the dark way with us. Oh, be swift to love! Make haste to be kind" - Henri Fredrich Amiel . . There is so much being written about kindness right now, but somehow it has never seemed more important. Have a beautiful Sunday. . .

#stdunstansintheeast #findingquietlondon #slowsunday #winterstories #makingwinter #slowlivingforlife #myseasonalstory #embracingtheseason #stillswithstories #themidwintermovement #aseasonalshift #thequietwinter #thisiswinter #onepurlowglow #serenelife #cherishandrelish #smallpauses #serenescene #wherecalmlives #holdthemoment #capturequiet #the_gentle_manifesto #calm_collected #slowandglow #daysofsmallthings #artofslowliving #quietliving #Smallmomentsofcalm
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Nuestra zona lounge en el porche, decorada con las preciosas flores de @ambflors

#casarural #casadecampo
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- f a v o u r s - . Did you know that wedding favours first came from French aristocrats? They used to give small gifts of sugared almonds or sweet treats in little boxes to their wedding guests. . Sugar back then was a rare treat as they believed it to have medicinal powers. So what better way to convey their wealth, influence and appreciation than by giving the ultimate luxurious gift - sugar. (Who would have thought that sugar held that much weight back then?!🤷🏽‍♀️) . In later years, wedding favours were considered a sign of good fortune and by giving it out to guests, it was a way for couples to spread their joy and good fortune with those that came to celebrate with them, which has now ultimately evolved into the thank you gifts we now know them to be. . What a history and such a nice gesture! It’s always good to know the history of some traditions and why we still practice them today, don’t you think? . In light of this, I’ve penned a blog post discussing exactly this! Wedding traditions and what they mean. Check it out here; ⠀⠀ https://www.kimberleyrosedesigns.com/what-do-some-wedding-traditions-actually-mean/ ⠀⠀ Link also in bio. . . Favours | @lisa_little_fancies Planning + design | @kimberleyrosedesigns Image | @hannahlarkinphotography . . . . . . . .

#weddingfavours #weddingtraditions #weddingguests #favours #history #whywedowhatwedo #bespokefavors #brideandgroomtobe #cookies #blush #weddingplanningtips #bridetobe2021 #bespokeweddingfavours #hampshireweddingplanner #sussexweddingplanner #belovedweddingstories #thepointedlife #artofslowliving #travelengland #classicweddings #wanderful_places #britishcountryside #seeingthepretty #ofquietmoments #fineartweddings #visituk #destinationweddingplanner #seekinspirecreate #livingabroad #kimberleyrosedesigns
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Q: do you prefer floral or musky aromas? Woody/earthy scents? Something with a fruity note? Maybe fresh with hints of green? Oriental? Tobacco....jasmine.... neroli..... rose? Sandalwood..... patchouli.. cypress..... linden blossom? What note makes you float? ✨ . .🍂🌼🌺🥀🍃🌸🌲🌴

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Kratka priča o plišu. Prvo je bio stolnjak. Onda je postao haljina koju sam šila za jednu posebnu priliku. Ta prilika se nije desila ali jesu fotografije koje ste vidjali prethodnih dana. Hvala mojim maštaocima @dejana.batalovic i @kamilibykamili na njima. 💛 . . .

#storyofmytable #littlestoriesofmylife #tabledecor #foodartblog #bakefromscratch #eatpretty #natureandnourish #rusticgamestrong #liveauthentic #artofslowliving #tohfoodie #foodphotographystyling #thesugarfiles #hereismyfood #foodfluffer #feedfeedchocolate #cake #cokolada #chocolatecake #dejanabatalovicphotography #modla180c
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I’m learning that foraging for ones lunch on a forested riverside trail is a meditation in itself. Birds singing, water rushing over stones, and tiny flowers of an early spring make for a sensory delight and calm the mind. So thank ful for the bounty here of nutrient packed plants. I am careful not to pick too carelessly or too much. Thank you to Brigitte who is teaching us what is safe to eat. Today I added my own tahini dressing and my body sang with pleasure as I ate. Isn’t creating great meals art too?

#foragingforfood #foraging #wildherbsalad #wildgreens #forager #foragers #tahinidressing #artoffood #artofeating #artofslowliving
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Everywhere we walk here in Essaouira we see the vivid colour of the flowers of the Hibiscus widely grown for these attractive flowers which lack fragrance but are long revered fro their medicine..⠀ 🌺🌺🌺⠀ Hibiscus belongs to the Malvaceae family, and its scientific name is Hibiscus rosa-sinensis. It is an evergreen plant which is approximately 150-270 cm in height. It has strong branches and trunk; the leaves are dark green, shiny, smooth, and oval-shaped.⠀ 🌺🌺🌺⠀ This plant does not bear any fruit. Flowers are found in various shades e.g. red, white, yellow, and orange. The bark, leaves and flowers all possess medicinal properties.⠀ 🌺🌺🌺⠀ Hibiscus has been used by different cultures as a remedy for several conditions. Egyptians used hibiscus tea to lower body temperature, treat heart and nerve diseases, and as a diuretic to increase urine production. In Africa, tea is made to treat constipation, cancer, liver disease, and symptoms of the common cold.⠀ 🌺🌺🌺⠀ Many of the shampoo and hair products that we are seeing in the markets contain Hibiscus - as it promotes hair growth and prevents premature hair greying by reducing excessive body heat, stimulating blood circulation to the scalp, and increasing the supply of essential nutrients to the hair follicles.⠀ 🌺🌺🌺⠀

#botanicalhaircare #herbalhaircare #herbalbodycare #herbalproducts #herbalpreparations #herbalremedies #herbalrecipes #seedsistas #organicbeauty #Morocco #cleanbeauty #skincareroutine #lovetheskinyourin #selfcare #myherbalstudies #herbalacademy #herbalist #herbalistlife #herbalism #beautifulbotanical #botanicals #herbalists #artofslowliving #herbstolove #medicinal
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2 jours d’incursion dans le désert de Bardenas et quelle magnifique découverte ! . . C’est encore plus beau que je l’imaginais. Et prendre le temps de faire le tour plusieurs fois et profiter des diferentes lumières de la journée à rendu le spectacle encore plus magique. . . J’ai hâte de vous montrer tout ça, mais je n’ai pas pris le temps de trier mes photos. Je profites du moment... Entre-temps, je partage celles-ci prise avec mon téléphone. Un petit aperçu ! . . Ça vous dit un article sur le blog ? Ça fait un moment que je ne parle pas voyage là-bas ! Surtout voyage en famille et avec bébé , notre nouvelle spécialité 😂 . . Et je vous laisse car je suis pressée de profiter cette dernière matinée par ici avant de reprendre la route du retour. C’était juste un week-end prolongée, mais je suis ressourcée et pleine d’énergie ! 🙌🏼 j’espère que vous aussi ! . . . 🇧🇷 2 dias nesse deserto espanhol que me trouxe lembranças de nossa road trip pela west coast americana! Um lugar mágico e que vale a pena ser feito com calma para poder aproveitar as diferentes luminosidades. Tiramos mil fotos dessa road Trip em família, o tipo de viagem que está virando especialidade da casa! 😂 Mostro logo logo por aqui. Por que agora vou aproveitar o resto do tempo que temos antes de pegar a estrada de volta! 🙏🏼 . . .

#wildlifephotography #wildtravel #wildfamilytravels #bardenasreales #desertdebardenas #smallmomentsofcalm #stilllife #aseasonalshift #artofslowliving #folkandstory #consciouslifestyle #seasonalsimplicity #livemoremagic #everysquareastory #stilllifestyling #stilllifephotographer #wildlifelover #thesimpleeveryday #slowlovingforlife #bardenasreales #desertdebardenas #airedebardenas #desertlovers #lighthouse #travelphotography
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Milujeme vůni čerstvě upečeného domácího chleba. Lněné utěrky, díky kterým zůstává kůrka křupavá i druhý den a kvalitní dřevěná prkénka, která dodají styl každé kuchyni, objevte na www.coclea.cz. Utěrky: www.coclea.cz/uterky Doplňky: www.coclea.cz/doplnky @nicolas_vahe @cocleahome

#artofsimpleliving #artofslowliving #styleinspiration
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This indigo blue tea was a favorite from 2019 and it tastes as lovely as it looks! . Repost from @sakura_sister_ Happy Tea Tuesday Japan lovers! This week I'm enjoying a new tea from @kokorocares and a beautiful new journal from @lodestarsanthology that I discovered at the @tate When I received my nourishing essentials care package from @kokorocares the indigo tea was the first thing I wanted to try. Although I've worked with indigo dye before, to dye my own furoshiki, I've never tasted it. Indigo is world-famous as the Japanese Blue of indigo-dyed textiles, one of the oldest known natural colours on Earth. However, it's lesser-known that the plant itself is also edible. Indigo has some incredible health benefits; it calms irritated skin, reduces inflammation, fever and pain. The indigo for this delicate floral tea is harvested every morning in Uzen city, Nagasaki and dried in the sunlight. • I love the Kokoro Cares concept; they believe in highlighting the traditions and craft of Japanese farmers, makers and producers, allowing people all over the world to access Japan's incredibly vibrant and sustainable food culture. Thank you, @kokorocares for the wonderful gift. • • • • •

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