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Pengen nyemil yang enak, gurih, dan sehat gak perlu lagi pokoknya bingung kemana.. Karena ada apa yaaa? 😝 . . . . . .

#pompom #pompomindonesia #popcornchicken #popchicken #chicken #snack #kulinerbandung #kulinerjakarta #bdgsociety #JKTFOODBANG #foodporn #foodgasm #vscofood
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Fresh crumpets, made daily and ready for you!! You can buy them now in traditional and coconut vegan varieties, by clicking the link in my bio.

#CrumpetsByMerna
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“ชีวิตก็เหมือนกล้องถ่ายรูป โฟกัสเฉพาะที่สำคัญ แล้วเราจะได้ภาพที่สมบูรณ์”😁 go for it!😁 . .

#vscocam #vsco #vscofilter #vscovietnam #vscofood #vscorussia #vscoukraine #lightroompresets #lightroommobile #lightroom #likeforlikes #lifestyle #likeforfollowback
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▪️Madrid📍: Retiro. Restaurante La Hoja - La Fueya @lahoja_lafueya . Coge pan, moja con patatas y cómete un Pitu de Caleya, ufffff▪️ . . .

#food #foodaddict #foodporn #madridfoodies #foodiemadrid #foodlover #eat #foodie #pinton #instafood #picoftheday #gastronomia #vscofood #foodpics #life #gastro #restaurantesmadrid #tasty #yummy #gastronomy #foodgasm #foodblogger #gastro #madrid #retiro #asturias #pitu
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麻油雞佛/麻油腰子

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[Werbung Personenverlinkung und Markennennung, unbezahlt] Guten Morgen ihr Lieben! So, hab ich meinen ersten Arbeitstag nach meinem Urlaub auch hinter mich gebracht. Ich sag euch, Montags und dann noch nach 2 Wochen Ferien....es war laut 🙉. Obwohl nur 3 von 5 Kindern da waren. Aber die haben Gas gegeben. Ich hoffe, sie kommen heute etwas entspannter her😂😂😂. Vorher gönne ich mir noch ne feine

#joghurtbowl #homemade #kürbiskerngranola Erdbeeren #breakfastgoals #rezepte #erdbeerjoghurt #früchte #fruitybreakfast #frühstücksbowl #frühstücksliebe #foodphotografy #feedfeed #eeeats #eatfresh #eatcleaning #healthylifestyles #healthybreakfast #gesundesleben #gesundesfrühstück #vscofood #hereismybreakfast #foodbloggerliebe #guterstartindentag #bowlofhappiness #fitfood #yummi😍
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The Amazing Avocado Float👏🏻👏🏻🥑 Siapa yang bisa nolak minuman sehat super seger yang satu ini??!🤩 Manis-gurih kentalnya.. ditambah float ice cream nya yang menawan hati seluruh umat💕🍨 Gak bakal kuat deh buat gak pesen minuman berkelas ini! Ke @gotri.id sekarang✨ . . New 😎 🎊GOTRI EXPRESS🎊 Jl. Pacar Keling No.7D, Sby GoFood (✓) GrabFood (✓) . . ‎🍖Menu Beef 🐄 di Gotri menggunakan Premium Australian Beef yang tentunya HALAL ❤️ 🏍 Bisa Free Ongkir menggunakan Gotri Delivery . 📞031-5990009 (Nginden) 📞031-5016070 (Ngagel) Dine-In ✓ GoFood ✓ 🍱Menerima pesanan untuk acara ospek, ibadah, pengajian, kantoran, ulang tahun, seminar, arisan, syukuran, dan acara lainnya 💸Pemesanan Lebih dari 50 pax dapat Special Price* . [LOKASI] 🚩Jl. Nginden Intan Raya No.39 🚩Jl. Ngagel Jaya Utara No.94 🗼Surabaya Open Everyday: 08.30 - 21.00 Price Range: Food: 13k - 23k Drinks: 4k - 13k HALAL 100% GoFood ✓ Instagram: @gotri.id . .

#gotriid #gotrisurabaya #surabayastreetfood #foodstagram #restaurantsurabaya #surabayakuliner #aslisuroboyo #snacksurabaya #gojek #nongkrongsurabaya #foodblogger #gojeksurabaya #kotasurabaya #cafesurabaya #vscofood #surabayahitz #makanansurabaya #surabayafoodies #surabayafood #kulinersurabaya #surabaya #kulinersby #aslisuroboyo #grabfood #exploresurabaya #makanansurabaya #kokobuncit
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[ SNACK ANTI DITENGGELAMKAN ] Eits bosen ga snack yg gitu" doang? 🤔 Cobainn deh snack cumi super crunchyy inii asliii dari Pangandaran 😍👍 ada yg rasa ori, pedes b rumput laut, smua minceu sukaaak 😛 . 🐙 CUMI CRISPY - IDR 30k 🏠 @cupacupasnack 📍 online 👄 Taste : 🌟🌟🌟🌟 ⚠️ HALAL . More info & order : 📲 DM IG : @cupacupasnack 📲 Bukalapak & Tokopedia : cupa snack . Jangan lupa TAP 💖 dan mention temen"mu buat cobain ini yukkk 👇🏻👇🏻👇🏻 .

#surabaya_foodies #surabaya_foodies_online
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▪️Madrid📍: Retiro. Restaurante La Hoja - La Fueya @lahoja_lafueya . Es que nos habíamos quedado con ganas de más quesos ... menuda potencia asturiana!▪️ . . .

#food #foodaddict #foodporn #madridfoodies #foodiemadrid #foodlover #eat #foodie #pinton #instafood #picoftheday #gastronomia #vscofood #foodpics #life #gastro #restaurantesmadrid #tasty #yummy #gastronomy #foodgasm #foodblogger #gastro #madrid #retiro #asturias #cheese
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𝚠𝚘𝚔𝚎 𝚞𝚙 𝚝𝚘 𝚝𝚑𝚎𝚜𝚎 ♥️ 𝚌𝚛𝚊𝚟𝚒𝚗𝚐𝚜 𝚗𝚘 𝚖𝚘𝚛𝚎 ;)

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Yang suka ngemil siapa hayooo? Nahh cobain deh keripik kaca + bakso tahu dari @kemsikuy bukan hanya cocok jadi cemilan, dijadiin temen makan juga enak. Apalagi klo bakso tahunya dimakan bareng mie rebus gitu. Heavennn!!!🤤❤️ 📍@kemsikuy || Tangerang . . . . . . . . . . . . . . . . . . . . . . . @laperbaper @laperbener @dietmulaibesok @wowkuliner @wowlaper @destinasijajan @jktfooddestination @video.masak @resepyummy @pesonakuliners @indonesiajuarakuliner @jagoankuliners @indozonefood @kulinernation . . .

#keripikkaca #baksotahu #tahubakso #agakenyang #videoagakenyang #mukbangagakenyang #laperbaper #laperbener #dietmulaibesok #wowkuliner #jktfooddestination #pesonakuliners #videomasak #resepyummy #instafood #foodgasm #foodporn #vscofood #buzzfeedfood #9gag #9gagnomnom #djkattybutterfly #djbutterfly36 #jktfoodies #mukbangkorea #mukbangvideo #asmreating #mukbangindonesia #mgdalenaf #indozonefood
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ВЕДУ ЗАПИСЬ НА 23 ФЕВРАЛЯ! ⠀ Будут стандартные круглые торты на 1 кг (на 8-10 человек) Несколько тортов-сердечек на 0,5-0,6 кг Для брони писать в директ!

#souffledk #омск #тортназаказомск #детскийторт #foodphoto #foodporn #gastronogram #bon_app #bonappetit #yumm #vscocam #vscofood #vscocookie #visualsoflife #cake #decor #délice #dessert #chefs #ChefsOfInstagram #patisserie #муссовыйторт #шоколадныйдекор #евроторт #pastry_inspiration #valentinesday2019 #hart #торсердце #cakedecorating #cakekingdom1
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Hayo, kira” kalo disuru pilih kamu bakal pilih PIL yang mana guys?? 😛 HeMm. Jika ko’Buncit suru pilih maka aku akan memilih Pil nomer 5 Anti galau’ karena ko’Buncit tau galau itu berat dan Pil menjadi superhero karena sejak kecil aku ingin punya kekuatan super yaitu terbang mengatasi kemacetan 🤣🤣 . Bagaimana dengan kamu rekk?? 🤔 jangan lupa mention dan share ke temen” yoo ❤️

#surabaya #kotasurabaya #jakarta #indonesia #lifestyle
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New play place for the kids? Enjoy eating at this new food hub while letting your kids play at this pretty play place. ✔ Solid diba? Win-win situation for the whole fam! 😘 . Swing by 4U2C Sidewalk Foodhub today for a delish friday night, tara! 🖤 ---- Thank you : @allansgastrosnaps 🍽 ---- FB | YT : The Introvert Southie Website: https://theintrovertsouthie.wixsite.com/theintrovertsouthie -

#theintrovertsouthie #foodblogger #southph #foodieph #zomatoph #discovermnl #whattoeatph #yummyph #spotph #gourmanila #foodstagram #manilaeatup #vscofood #wimyummy #WTNadventures #trylocalph #forkspoonmanila #beyondmanilabites #whattoeatph #thefoodiestation #4u2csidewalkfoodhub #foodinfluencerph
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Ovaj zanosni izraz lica možemo zahvaliti trenutku koji slijedi. Kad se ugase blicevi kamere i bacim se damski na ovo parče

#cheesecake #lilestokilašica #ljubavidekrozzeludac #malomizasricutriba
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*insert another shameless selfie*

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貝克宅🏠 小圓麵包🥯地瓜、乳酪兩種口味 外皮吃起來酥酥的,一口吃幸福感馬上充斥著嘴巴裡🤤搭配他們烘豆的咖啡,可以自己選擇中深焙,喝起來順口,咖啡香滿溢在口中🥰 草莓蛋糕也是必點👍🏻 一個早上,跟舒服的朋友聊著天剛剛好~

#taiwan #taipei #vscotaiwan #taipeifood #taipeicafe #vscofood #vscotaipei #4foodieforfoodie #foodporn #vsco #popyummy #foodlover #igerstaiwan #台灣 #台北 #台北美食 #台北咖啡廳
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Broad bean, lemon + Parmesan bucatini 🍝 such a delicious dinner which so many of you guys have made already, even substituting peas for beans ❤️ find the full, mouth-watering recipe on the blog now. Mel x

#frommylittlekitchen
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When I was really happy to try Mom’s Touch but ended up mehhhhh~

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Kamu kapan order ? 😘😘😘🥰🥰 . . @laperbaper @laperbener @dietmulaibesok @wowkuliner @wowlaper @destinasijajan @jktfooddestination @video.masak @resepyummy @pesonakuliners @indonesiajuarakuliner @jagoankuliners @indozonefood @kulinernation . . .

#martabaktelur #martabakmanis #martabakmozarella #agakenyang #videoagakenyang #mukbangagakenyang #laperbaper #laperbener #dietmulaibesok #wowkuliner #jktfooddestination #pesonakuliners #videomasak #resepyummy #instafood #foodgasm #foodporn #vscofood #buzzfeedfood #yusamartabak #9gagnomnom #djkattybutterfly #djbutterfly36 #jktfoodies #mukbangkorea #mukbangvideo #asmreating #mukbangindonesia #mgdalenaf #indozonefood
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Fell in love with Shanghainese food during my holiday last October, and finally got to taste it again at @jason888li’s supper club last weekend. 😍 He served us so many mouth-watering dishes from his hometown, I was so stuffed but happy afterwards! ☺️💛 One of my favourites was the drunken chicken, so tender and refreshing. And then there were the spring onion pancakes, shengjianbaos and pork chops, chicken soup and so many more dishes. 😍 We also got to experience a surprise tea ceremony at the end? Sticky rice tea... so good! 😱 Jason’s was also such an incredible and generous host, and the evening overall was just so fun, enjoying food with others who had the same kind of appreciation for his food. 🤗 Thanks for having me!

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salted egg chicken rice bowl from @laviemeanslife 👌👌👌

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JING Pineapple & Osmanthus Fruit & Floral Infusion | Intensely fragrant, bursting with tropical pineapple aroma and delicate, floral notes from whole heads of chamomile and osmanthus – a flower prized in Asia for its incredible natural scent of ripened fruit. Together they create a deliciously sweet and thick, yellow infusion that feels honeyed in character and syrupy in the mouth. Smoothed with soft chamomile for a lasting, juicy finish with a comforting aroma.

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wish every day could start like this 🍌

#foodporn #mik #mutimiteszel #vsco #vscocam #vscogram #vscodaily #vscofood
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Kamu kapan order ? 😘😘😘🥰🥰 . . @laperbaper @laperbener @dietmulaibesok @wowkuliner @wowlaper @destinasijajan @jktfooddestination @video.masak @resepyummy @pesonakuliners @indonesiajuarakuliner @jagoankuliners @indozonefood @kulinernation . . .

#martabaktelur #martabakmanis #martabakmozarella #agakenyang #videoagakenyang #mukbangagakenyang #laperbaper #laperbener #dietmulaibesok #wowkuliner #jktfooddestination #pesonakuliners #videomasak #resepyummy #instafood #foodgasm #foodporn #vscofood #buzzfeedfood #yusamartabak #9gagnomnom #djkattybutterfly #djbutterfly36 #jktfoodies #mukbangkorea #mukbangvideo #asmreating #mukbangindonesia #mgdalenaf #indozonefood
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@melynutty EFSANE oldu! Böyle ballı kıtır şeylere bayılırım, tam aradığım lezzet buymuş 😍 Aslında tarifi yarın paylaşacaktım; ama dayanamadım. Daha önce neden evde yapmamışım diye kendime çok kızıyorum!Zayıflarken şekersizlerden alır o kadar para bayılırdım... Evde bin kat daha güzel oluyormuş. Gelsin granolalı yoğurtlar, çakma magnolialar, tatlılar! MELY GRANOLA TARİFİ 👇👇 ✔Hepsinden 1 çay bardağı çiğ fındık, çiğ badem, çiğ kabak çekirdeği, kuru üzüm (evde ne varsa) ✔2 su bardağı yulaf ezmesi ✔1 çay bardağı üzüm pekmezi (keçiboynuzu özü ve benzerleri de olur) ✔3 yemek kaşığı bal ✔1 çay kaşığı tarçın Fındık ve bademi ben çok az rondodan geçirdim. Bu isteğe bağlı :) Hepsini karıştırıp yağlı kağıt serilmiş fırın tepsisine yayıyoruz. Önceden ısıtılmış 180 derece fırında 15 dk pişiriyoruz. Daha sonra karıştırıp bir 15 dk daha pişiriyoruz. Ben fırınım kuvvetsiz olduğundan 3 kere tekrarladım. Daha sonra fırından çıkarıp soğutuyoruz. Ben elimle ufaladım ve kavanoza doldrdum. İsterseniz önceden şekilli kesebilir, soğuduğunda da granola bar olarak tüketebilirsiniz. Onu da deneyeceğim 😋 Ben bu granola işini çok sevdim! Artık asla dışardan almam. Afiyet, bal olsun!🤗

#melytarifleri #granola #melygranola •Pekmezin #healthyeating #şekersiztarifler #fitbeslenme #saglikliyasam #bedenimizözgür #sekersizhayat #fittarifler #sagliklitarifler #nosugar #temizbeslenme #healthy #vscofood #healthyeating #tumblrfood #sunumönemlidir #healthylife #healthychoices #saglıklıyasamkafası #fityemek #saglıklıtabaklar #tarifdefterim #tarif #tarifcegram
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@melynutty EFSANE oldu! Böyle ballı kıtır şeylere bayılırım, tam aradığım lezzet buymuş 😍 Aslında tarifi yarın paylaşacaktım; ama dayanamadım. Daha önce neden evde yapmamışım diye kendime çok kızıyorum!Zayıflarken şekersizlerden alır o kadar para bayılırdım... Evde bin kat daha güzel oluyormuş. Gelsin granolalı yoğurtlar, çakma magnolialar, tatlılar! MELY GRANOLA TARİFİ 👇👇 ✔Hepsinden 1 çay bardağı çiğ fındık, çiğ badem, çiğ kabak çekirdeği, kuru üzüm (evde ne varsa) ✔2 su bardağı yulaf ezmesi ✔1 çay bardağı üzüm pekmezi (keçiboynuzu özü ve benzerleri de olur) ✔3 yemek kaşığı bal ✔1 çay kaşığı tarçın Fındık ve bademi ben çok az rondodan geçirdim. Bu isteğe bağlı :) Hepsini karıştırıp yağlı kağıt serilmiş fırın tepsisine yayıyoruz. Önceden ısıtılmış 180 derece fırında 15 dk pişiriyoruz. Daha sonra karıştırıp bir 15 dk daha pişiriyoruz. Ben fırınım kuvvetsiz olduğundan 3 kere tekrarladım. Daha sonra fırından çıkarıp soğutuyoruz. Ben elimle ufaladım ve kavanoza doldrdum. İsterseniz önceden şekilli kesebilir, soğuduğunda da granola bar olarak tüketebilirsiniz. Onu da deneyeceğim 😋 Ben bu granola işini çok sevdim! Artık asla dışardan almam. Afiyet, bal olsun!🤗

#melytarifleri #granola #melygranola •Pekmezin #healthyeating #şekersiztarifler #fitbeslenme #saglikliyasam #bedenimizözgür #sekersizhayat #fittarifler #sagliklitarifler #nosugar #temizbeslenme #healthy #vscofood #healthyeating #tumblrfood #sunumönemlidir #healthylife #healthychoices #saglıklıyasamkafası #fityemek #saglıklıtabaklar #tarifdefterim #tarif #tarifcegram
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@b.delicious_tr HİNDİSTAN CEVİZLİ TARÇINLI KIŞ GRANOLASI Malzemeler: * 100g yulaf ezmesi * 50g çiğ kabak çekirdeği * 50g çiğ ay çekirdeği * 50g rende veya toz hindistan cevizi * 2 YK hindistan cevizi yağı, erimiş * 2 YK soğuk sıkım keçiboynuzu özü * 2 YK B.delicious Peanut Butter * 1/2 YK tarçın * 1/2 tatlı kaşığı vanilya tozu veya özütü * bir çimdik tuz * 50g kuru üzüm Metod: * Fırını önceden 170 derecede ısıtın. * Sos tavasında yağ, keçiboynuzu özü, B.delicious Peanut Butter, tarçın, vanilya ve tuzu düşük ısıda beraber çırparak eritin. * Bir kasede yulaf ve yağlı tohumları karıştırın. (hindistan cevizi ve kuru üzüm dışında) * Islak karışımı kuru karışıma döküp birbiriyle harmanlayın. Yağlı kağıt serdiğiniz fırın tepsisine yerleştirin. * 13 dk ve altın rengi olana kadar pişirin 4-5 dk aralıklarla kontrol edin. Fırınınızın gücüne göre pişme süresi değişebilir. Çabuk yanar aman dikkat 🔥🙈 * Fırından alın ve hindistan cevizi ile kuru üzümü karıştırın soğuyunca saklama kabına alabilrsiniz! Afiyet olsun! 💋💋

#granola #şekersiz #healthyeating #şekersiztarifler #fitbeslenme #saglikliyasam #bedenimizözgür #sekersizhayat #fittarifler #sagliklitarifler #nosugar #temizbeslenme #healthy #vscofood #healthyeating #tumblrfood #sunumönemlidir #healthylife #healthychoices #saglıklıyasamkafası #fityemek #saglıklıtabaklar #tarifdefterim #tarif #tarifcegram
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@b.delicious_tr HİNDİSTAN CEVİZLİ TARÇINLI KIŞ GRANOLASI Malzemeler: * 100g yulaf ezmesi * 50g çiğ kabak çekirdeği * 50g çiğ ay çekirdeği * 50g rende veya toz hindistan cevizi * 2 YK hindistan cevizi yağı, erimiş * 2 YK soğuk sıkım keçiboynuzu özü * 2 YK B.delicious Peanut Butter * 1/2 YK tarçın * 1/2 tatlı kaşığı vanilya tozu veya özütü * bir çimdik tuz * 50g kuru üzüm Metod: * Fırını önceden 170 derecede ısıtın. * Sos tavasında yağ, keçiboynuzu özü, B.delicious Peanut Butter, tarçın, vanilya ve tuzu düşük ısıda beraber çırparak eritin. * Bir kasede yulaf ve yağlı tohumları karıştırın. (hindistan cevizi ve kuru üzüm dışında) * Islak karışımı kuru karışıma döküp birbiriyle harmanlayın. Yağlı kağıt serdiğiniz fırın tepsisine yerleştirin. * 13 dk ve altın rengi olana kadar pişirin 4-5 dk aralıklarla kontrol edin. Fırınınızın gücüne göre pişme süresi değişebilir. Çabuk yanar aman dikkat 🔥🙈 * Fırından alın ve hindistan cevizi ile kuru üzümü karıştırın soğuyunca saklama kabına alabilrsiniz! Afiyet olsun! 💋💋

#granola #şekersiz #healthyeating #şekersiztarifler #fitbeslenme #saglikliyasam #bedenimizözgür #sekersizhayat #fittarifler #sagliklitarifler #nosugar #temizbeslenme #healthy #vscofood #healthyeating #tumblrfood #sunumönemlidir #healthylife #healthychoices #saglıklıyasamkafası #fityemek #saglıklıtabaklar #tarifdefterim #tarif #tarifcegram
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🦄 Pretty Pink Unicorn Latte 🦄 Who else wishes they could be a mystical creature for the day? 🙌 Created by: @snackx4me ✨

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mhmm 🐟 ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣

#vancouver #canada #vsco #vscocam #vscodaily #vscofood #vancityeats #food #foodporn #foodphotography #foodie #fries
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Как вам кажется, вы правильно питаетесь? Я - нет. Просто потому, что Я не знаю, что именно считать правильным😭 Мне элементарно не хватает базы в этом вопросе. А в каждой статье и книге своя система, которая противоречит другой🙈 I need more information! Но одно я знаю точно, что завтраки у меня всегда красивые) Думаю, это немаловажно😉

#t_table_stilllife На #t_food_recipes
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@haledyilefitkal Günaydınn😊 Granola yaptım. Bu şeklini çok seviyorum.Kraker yaptığım birgün kraker gibi granola neden olmasın diyerek denemiştim. O günden buyana sürekliliğime girdi. 🌱 2 bardak glutensiz yulaf (@guzel_gida ) 🌱1/2 bardak badem 🌱1/2 bardak kaju 🌱1/2 bardak himdistan cevizi rendesi (@guzel_gida ) 🌱1bardak chia tohumu (@guzel_gida ) 🌱1 tatlı kaşığı tarçın (@guzel_gida ) 🌱2yk avokado yağı 🌱1bardak sıcak su Chia tohumu ve sıcak suyu karıştırıp beklettim. Sonra tüm malzemeyi ekledim ve hepsinin birbirine yapışmasını sağladım. 150 derece fırında aralıklarla karıştırarak pişirdim. Hava geçirmez bir kavanozda 1 ay tazeliğini korur😊

#healthyeating #şekersiztarifler #fitbeslenme #saglikliyasam #bedenimizözgür #sekersizhayat #fittarifler #sagliklitarifler #nosugar #temizbeslenme #healthy #vscofood #healthyeating #tumblrfood #sunumönemlidir #healthylife #healthychoices #saglıklıyasamkafası #fityemek #saglıklıtabaklar #tarifdefterim #tarif #tarifcegram
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chocolate

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Co zjeść po wieczornym treningu?🤔🍚 Nie pytam już: Czy zjeść po wieczornym treningu? bo doskonale zdajemy sobie sprawę, że dużo bardziej adekwatnym pytaniem jest Co zjeść po wieczornym trening? Czemu? Wieczorny danie po treningu jest kluczowe dla właściwej regeneracji i samopoczucia. Pomaga uzupełniać energię oraz – wbrew pozorom – wspomaga redukcję masy ciała.☺ Jeśli się tu znalazłeś – najpewniej o tym dobrze wiesz Poniższy posiłkek potreningowy zawierają 30g białka. Dla pełnego wspomagania regeneracji warto dorzucić węglowodany w ilości co najmniej równej ilości naszej masy ciała w gramach (tj. 1g węglowodanów na 1kg masy ciała). Uwaga, uwaga, jedziemy! ☺ Dziś wrzucam coś dla Wege. Soczewica zawiera spory poziom leucyny, która jest konieczna gdy chcemy rozbudować naszą tkankę mięśniową. Można zamienić ryż na makaron razowy jeśli chcemy jeszcze podbić jej poziom ( 2,8g ). Ryż z gotowanym mięsem/soczewicą i warzywami – lekkie.🤗 Klasyk, ale jakże aktualny! Na wieczór warto nie spożywać gigantycznych porcji (szybciej się strawi = lepiej będzie się spać) • 50-100g Ryż (Wiesz, że ten z lodówki ma 50% kalorii?) • Porcja mięsa ok. 100g lub porcja soczewicy gotowanej • Porcja warzyw (może być duszona cukinia lub sos pomidorowy :)) • Oliwa z oliwek – 10g Powyższa porcja (przy 50g ryżu) dostarcza: 30g białka, 50g węglowodanów i około 12g tłuszczu – 413kcal Jeśli ważysz więcej niż 50kg – najlepiej, abyś spożył nieco więcej węglowodanów lub dorzucił banana od razu po treningu. Smacznego

#instafood #jedzenie #foodporn #foodlove #vscofood #fruitgram #fruitlove #fruitporn #fruits #ilovefruits #ilovefood #allfoodiscomfortfood #healthyfood #onthetable #eathealthy #eatsimple #eatwell #duofood #veggies #sniadanie #lunch #ilovecooking #cooking #cuisine #symmetrybreakfast
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Spring? Is that you? So sunny ☀️ outside. I found strawberries 🍓 in the store (from Spain). They are not yet in season but they sold them perhaps due to Valentine’s Day?! Still worth a try. The blueberries I have them frozen and the kiwis are usually a disappointment here but I try to get them as ripe as possible. This bowl is loaded with antioxidants and fiber. Cocoa can improve blood flow and reduce cholesterol. Strawberries and blueberries help fight inflammation. I also use mainly @dm_deutschland Bio products for my porridges. Enjoy this and every meal and take good care. . JUST ANOTHER OATMEAL RECIPE 1/2 cup rolled oats 1/2 cup Unsweetened almond milk 1/2 cup water 1/4 tsp cardamom, grounded 1/2 Tbsp ground flax seeds 1 tsp cocoa powder 1 tsp cinnamon 1 ripe banana, mashed 1 Tbsp maple syrup 1 organic egg (optional) Pinch of salt Top it with: 1 tsp hemp seeds, roasted Peanut butter Strawberries, blueberries, kiwi . Combine on the stove and stir and simmer for 5-6 minutes until slightly thickened. Top as desired. . . . .

#beautifulcuisines #food #buzzfeedfood #vscofood #foodstyling #lifeandthyme #f52grams #feedfeed #tastingtable #vscocam #f52comfort #plantbased #simplepleasures #inmykitchen #onthetable #huffpostgram #fodie #instafood #foodblogger #fruit #strawberry #blueberries #glutenfree #porridge #oatmeal
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Boom! We're at Berwick Street tues-thurs this week. Mix and match any toppings on your boom box for just £1 extra. Go onnnn... have a taste of sunshine for lunch ☀️☀️☀️

#Caribbean #streetfood #london #soho #veggie #plantbased
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Trying out Union's new doughnuts. . . Red Velvet Doughnut (2nd pict)- filled with generous cream cheese filling and topped with union's crumble. 📝:6/10 . Peanut Butter Jelly Doughnut (1st pic, bottom left)- love their strawberry filling and surprisingly the peanut butter did not have that overpowering taste. Not a big fan of peanut butter, but this successfully made it to my fav list. 📝:8/10 . Butter Pecan Doughnut (1st pic, bottom right)- was expecting this to be the same with the butter pecan cake. But was not as buttery good as the cake. 📝:5/10 . S'mores Doughnut (3rd pic)- filled with cream and topped with marshmallows. Love the chocolate dough & sauce so much, one of my fav too! 📝:8/10 . Overall, should definitely give it a try to all these unique and flavorful doughnuts. Definitely, they have successfully outdone our imagination of basic doughnut flavors. . . . . . . . . . . . . . . . . .

#joyfultummy #wethefoodies #whatsnewjakarta #seriouseats #ilovefood #menwithcuisines #nomnom #buzzfeast #featuremeph #portraitfeed #photographysouls #tastingtable #myfab5 #feastagram #noleftover #explorejakarta #foodies24hours #feedfeed #mukbang #theinsider #yummyfood #foodreview #tasty #gagaldiet #eatguide #cheatmeal #getinmybelly #beautifulcuisines #vscofood #AsSeenOnMe
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Творожные кексы◾Cottage cheese cupcakes 🍯 Ох уж эти утренние кексы 👄 Ох уж эти новые правила инстаграма 🤫 Ингредиенты➡️творог, 2-3 яйца, 100 мл молока, 100-150 г сахара, 1 ст.ложка какао, изюм, экстракт ванили, цедра апельсина и 1 ст.ложка манной крупы❗Не забудь смазать формочки оливковым маслом. Ставим в разогретую духовку ( 160-180 градусов ) на 30-35 минут ⏰ Результат - офигенно вкусные кексы 😍 Приятного аппетита 😋 P.S Забирай рецепт и чувствуй гастрооргазм 🤤 ________________________________________________ Oh, these morning cupcakes 👄 Oh, these new Instagram rules 🤫 Ingredients➡️cottage cheese, 2-3 eggs, 100 ml of milk, 100-150 g of sugar, 1 tablespoons of cocoa, raisins, vanilla extract, orange peel and 1 tablespoon of semolina❗Don't forget oil up the baking forms. Put in the preheated oven ( 160-180 degrees ) for 30-35 minutes ⏰ Result - awesome yummy cupcakes 😍 Bon Appetit 😋 P.S Take the recipe and feel gastroorgasm 🤤

#cupcakes #sweet #foodporn #meal #yummy #glutenfree #chef #recipe #cake #vscofood #photography #followme #кекс #сладкое #вкусно #поваренок #ппрецепты #творог #едаялюблютебя #фотография #шеф_анастасия
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