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Comment whether you are in or out! 🌻☀️ ——— 🌻Follow @sizzlinthreads for more! 🌻These may/may not work for you 🌻Hate comments will be deleted 🌻Give credit if you repost ———

#selfcare #selfcarethreads #threads #love #fun #beauty #clearskin #happy #selflove #loveyourself #hacks #tips #glowing #glowup #threadaccount #explorepage #instagram #tumblr #twitterthreads #aesthetic #tricks
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Just be who you want to be. You wanna be a unicorn? So be a unicorn 😂💕😘

#selflove
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Donde unos sólo ven flores 🌷... ... Otros vemos historias de amor 💖

#selflove #amorinfinito #elamordemivida #lahistoriademivida
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Una de las primeras cosas que hago al llegar a mi casa después de un día de actividades es prender un incienso, alguna vela o mi difusor ✨ me ayuda a relajarme y entrar en el mood de descanso. . . ¿Ustedes qué hacen para relajarse al llegar a casa? . . . . . . . One of the first things I do when I get home is light up a candle, my diffuser or incense✨ this helps me a lot to get in the rest mood. . . What do you do to relax when you get home? . . . . . . . .

#selfcare #goodvibes #blog #happiness #buenavibra #selflove #night #incense #candles #nightroutine
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🕊 Read aloud: Healing is not linear. Healing takes time. Healing is painful. Healing is amazing. Healing is possible. Healing is happening. I AM HEALING. ☽☼ Healing comes in waves, and it is not an easy thing. But it happens, over time it happens, and one day you will realize just how far you have come. Keep going. Ily. ✨ Song of the day - Fire on Fire, Sam Smith

#nectarineandbliss #healing
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Now THIS is the SUGAR I want in my mouth 👄 Nothing better than sharing a giant, messy, yummy Superfood fruit bowl with my goddess babes 👯🤩🌟💋🍎🍊🥑🍌🥭 Ingredients: Banana Clementines Papaya Blueberries Raspberries Hemp seeds Flax seeds Coconut shreds Giant glob of @eatnuttzo nut butter 👅👅👅

#plantbased #dessert #snacktime #goddesses #babes #fruitbowl #selfcare #selflove #consciouseating #funwithfruit #brainfood #motherearth #plantbaseddiet #plantbasedpower #veganrecipes #alkaline #superfoods #foodismedicine #foodismeditation
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I don’t remember who quoted this wisdom but I thank them for giving me a new perspective. 🙏🏾.

#affirmations #selflove #positivevibes #vibrations #perspective
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A algunas amigas les conté que a una entrevista que fui, hace unos meses, me había sentido muy mal conmigo misma (y puede sonar muy estúpido, por qué lo es) porque no fui vestida para la ocasión, para el tipo de trabajo que me ofrecían. Sentía que no sólo no le había puesto voluntad, sino como que me había abandonado a mi misma, fui sin mucho maquillaje (y yo siempre use mucho maquillaje) no fui bienpeinada tampoco. Y por más que me decían mis amigas pero vos tenés buena presencia. (Si capas la tengo pero el abandono se nota) Un desastre, por eso en vez de deprimirme, me puse en campaña para cuidarme, poner empeño en mi imagen, mi alimentación, mi piel y bueno en consecuencia la ropa. Ahora me siento más yo, y eso me hace estar más activa, segura de mi misma y sobre todo me hizo sentir bien proponerme algo y poder cumplirlo. No por los demás sino por mi. Pobre Milena la tenía abandonada con la excusa de soy mamá, no hay plata, no hay tiempo etc etc. Pero si hay muchas excusas.

#bodypositive #body #selfcare #selflove #lifestyleblog #lifestyle #vlog #motherhood #womanhood #womanstyle #process #momlife
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If you know me for real then you know what my choice is! Avocados 🥑🥑🥑 for life!!! I keep one on me no matter where a I go. Avocados go great with just about anything! I eat them every chance I get 😋 Drop a comment and tell me what fruit you would eat if you could only have ONE for the rest of of the year👇🏾😁 . . . . .

#healthylifestyle #eatwell #nourishyourself #eatmorefruit #healthyissexy #healthyiswealthy #eattolive #selflove #loveyourbody #avocado #veganlife #healthyliving #healthyeating #timiacoaching #healthcoach
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Sippin on my @fitbrewingco getting in allllll the caffeine before Grand Opening in 6 DAYS😜🥳 - But really guys, I can’t believe that @selfmadetrainingfacilitywc is really only 6 days away from being open!! All the meetings with the squad, going into the facility to check up on the process, to signing on all of my new clients that are SO excited for this gym to open!! - It’s something special when you can get someone to commit to changing their lifestyle, and doing it at a facility that hasn’t even OPENED YET, but they already believe in it just as much as you!! I can’t explain how proud that makes me to be able to call Self Made my home for all of my clients, and myself🙌🏼 - Thank you guys for being a part of this journey with me, for watching my stories about the gym and the work being done, for voting on any of my polls, and just supporting my journey! I’m extremely grateful for you all, and READY for all of the changes that are about to come🙏🏼💙 - - - - - -

#workoutroutine #fitnessjourney #progress #workhard #girlswholift #gymmotivation #selfmade #fitspiration #weightloss #bodytransformation #commitment #fitfam #transformation #selflove #bodyunderconstruction #girlswholift #fitness #inspiration #fitnessaddict #hardworkbeatstalent #getfitordietrying #letstalk
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My focus is on helping you heal and transform through holistic beauty and spiritual therapies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💕 Citrine provides: 👉 A space to evolve + learn more about yourself 👉 A space to bring awareness to your skin triggers 👉 A safe space to transmute stuck energy + harmonize your emotions 👉 A massage focused facial therapy that encourages the body to self-heal, self-regulate + de-stress ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧖 Treatments incorporate ancient rituals + beauty tools that encompass Reiki, nutrition, Ayurvedic beauty beliefs + the values of Traditional Chinese Medicine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 COMMENT Have you tried any holistic skin treatments before? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ _____________________________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

#innerbeauty #beautyrituals #womenwithpurpose #selflove #skintherapy #Londonontario #healfromwithin #holistichealing #slowbeauty #beautytherapist #skinhealth #holisticbeauty #spiritualbusiness #mindsetchange #wellbeing #joyfull #womenwholead #modernmystic #treatyourskin #skincareritual #citrineholistic
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All my coaches and gym peeps know that I take 100 bathroom breaks throughout my workouts. Specially at cardio days! • The thing is, since I've delivered the girls, I have prolapsed bladder, and I have to pee all the damn time, in order to not have those stress leakages (which still happen, here and there) 🙈 • Well... it is what it is. At least it was! • For the past month, I've been working on a specific program to strengthen my pelvic floor and core muscles, and I'm seeing amazing results already! • One of the modifications I have to make, is on sit ups and crunches! • You can do those moves from a standing position. You have to be extremely aware of your breathing, your form and the contradiction of the right muscles though, cause it's easy to just go with the move and end up not really working anything! • Have a mirror or set up your phone in front of you, and check your form! Watch those muscles engaging! • No excuses! 🏋🏼‍♀️ • • • • • • • • • • • • •

#bayonnemoms #bayonnenj #momlife #momofgirls #momoftoddlers #momof3 #momoftwins #toddlermom #mother #twinmom #diastasisrecti #minivanlife #soccermom #diy #confidence #bodyimage #workinprogress #selflove #empowerment #grlpwr #motherhood #motherofgirls #raisinggirls #girlsoftheworld #immigrantmom #PostNatal #Maternity #Core
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😈 My days are filled we a lot of love being surrounded by my two little humans, but also days of hair pulling and tantrums and sibling fights, disagreements, the word NO a lot.. But this is the life I have chosen and couldn’t imagine how my life would of ended up without them, so proud of my babies and myself for being the best mum I can be ❣ • • • • • •

#positive #selflove #reality #parentslife #mumlife #mumlifestyle #goodandbaddays #love #family #adventures #igotthis #beproud #proudofmyself #raisingkids #faith #happy #itsoknottoneok #lifegoeson
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"I just dont want to look back and regret. I need to feel this change, for good, now. I've made a pinky promise to me that this is our year... me, myself, and I." 🌎

#memyselfandi #selfcare #selflove #investinyourself #selfinvestment #selfcare #peaceofmind #therapy #gym #workout #atwork #workthings #nike #run #sweat #justdoit
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°°Introduction to a Yoni Egg Practice 11th May, 2-5pm°° Would you like to ease pmt? Would you like a stronger pelvic floor? Would you like to reduce cramps or Ibs? Are you seeking to heighten your sexual sensations? Would you like to clear past energies from your womb? If you said yes to one or more of these questions come for an afternoon retreat to learn about the ancient techniques of semi precious Yoni Egg gemstone medicine with Chiara. The workshop will be 3 hours long where you will learn about this ancient technique, practice how to tighten your pelvic floor with specific yoga poses, connect with your feminine energies through guided meditation and yoga nidra. We will connect with the power of the yoni eggs and the gemstone to feel nourished and revitalised! For more information read the event description following the link below: https://www.facebook.com/events/409027566327651/ To book the event, spaces are limited: https://alchemiseyogastudio.com/workshops/intro-yoni-egg . . . . . . . . . .

#alchemise #shaktirising #yoniegg #blackobsidian #femininepower #jadeegg #yonidetox #crystalhealing #jadeyonieggs #selflove #jadeeggs #love #yonilove #yoniwands #selfcare #yoniyoga #wombdetox #yonisteam #yonieggmother #yonihealing #crystal #momlife #yonicare #tipsfornewmoms #bv #yonisticks #egg #yonihealth #yonisteaming #yoniverse
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Idzie nowe. Żadanica Kasiunia właśnie rozpoczyna czas Żadanic i Podróżek z biustami. Ona chce nam przypomnieć o bardzo ważnej rzeczy -> dbając o siebie, jak o najbliższą osobę robimy coś bardzo dobrego dla świata -> odciążamy go z własnych oczekiwań. Bo jedną z ważniejszych spraw jest pytanie się samej siebie czego potrzebujemy i zastanowienie się jak mogę sobie samej to dać /zapewnić. Oczywiście to nie jest tak, że "wszystko same" i "bez niczyjej pomocy". Nie, o co to to nie. Ale Żadanica Kasiunia przypomina nam, że nie ważne jaki masz biust-> mały, duży, asymetryczny. Ważne jest by się sobą zająć i badać go przynajmniej raz w roku. Czy ktoś potrzebuje takiej Żadanicy żeby przypominała o "selfcare" i "selflove"? . . .

#urbanmagiacom #urbamagic #urbanmagicdools #białamagia #selfcare #selflove #żadanie #żadanica #marzenia #kasiadorota
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Just finished my yoga class with wonderful instructor @lizacolpa. Taking classes @andyogastudios, a wonderful black-owned business in Bed-Stuy.

#yoga #yogaposes #yogaclass #blackyogis #blackyogamovement #selfcare #selflove #blackmentalhealth #selfcare #buyblack #blackownedbusiness
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Midterms back and forth? We get it. It’s ok to not be your best 24/7, so pls take some time to care for yourself! A nap, facemask, talking to a friend, anything! We’re rooting for you and your mental health 💕

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People compare many things to therapy: hikes in nature, meditation, and the idea of self-care. All those things are great and can be important tools for a good life. But they are not therapy. Therapy is a uniquely potent tool for crafting a rich and satisfying life. . . . . . . .

#meditation #therapy #psychotherapy #fullliving #therapyisatool #selfcare #selflove #mentalhealth #psychology #counseling #therapist #mentalhealthawareness
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Who knew the journey of self love is so hard, thank God I have you by my side. You literally have been my rock through everything, you inspire me to be a better person everyday and the fact you have so much faith in me makes me believe in myself again to become a better person, not only for myself but for junior to. I love you bitchhhhhhh.

#bae #bestfriend #friends #selfie #goldenhour #love #family #redlips #cousins #rideordie #cousins #blondeandbrunette #selflove #journey
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Interested in finding a Nia class near you? We have classes offered all over the world! Head to our link in bio to find a class near you today :)

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Buckle up. Rise and shine. Time to start your life. Onwards ! . . .

#ootdmen #ootd
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She was never quite ready. But she was brave. And the universe listens to brave ✖

#selflove #mindoverbody #keepgoing #happiness #brave #courage #encourage
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Self Love is so important! You can’t love someone else if you don’t love yourself.

#selflove #motivational #avonu #newavon #onlineshopping #rainyday #motheroftwins #plusone #bosslady
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I am Beauty Unaltered ❤️ Loved taking this photo with @cvspharmacy @cvs_beauty ! That is such a powerful statement in today’s society because so many Woman nowadays are altering there beauty with Cosmetic surgeries, and fillers and I’m proud to say that I am beauty unaltered! I am happy with the body and the beauty that so was born with 🙏🏽 Thank you God👑

#beauty #natural #naturalbody #naturalbeauty #cvsbeauty #cvs #beautyconnyc #iam #beautyunaltered #selflove
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The world is getting more connected through technology and travel. Cuisines are evolving. Some people are scared of globalization, but I think people will always take pride in cultural heritage. -John Mackey

#TheCurvyVegetarian #NourishYourBody #NourishYourMind #Curves #Curvy #BlacksWhoBlog #BrownGirlBloggers #BlackVegetarian #Vegan #Bloggers #YeahTHATGreenville #MissionWork #BlackGirlMagic #Faith #SelfLove #Gratitude #BeKind #Awareness #EatWell #Instagood #BlogHer #Confident #Beautiful #2019 #Women #Goals
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Do you know about your future self? ⁉️⁉️ Did you know she even exists? Your future self is coming and will be here as soon as tomorrow. What you do today will affect your future self. Taking steps to become empowered and to heal from brokenness is how you can provide a strong footing for your her. Love her and care about her enough to do something today. We have coaches at the ready to help you and her! 👩🏾‍⚕️👩‍🎓👩🏻‍🏫👩🏽‍⚖️👩🏻‍🎨👮🏼‍♀️

#futureself #SelfCare #selflove #transformation #lifecoaching #ittakesavillage #empower #empowerment #investment #strong #nocost #nojoke
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😱 FRÉ Skin Care? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve definitely seen these floating around the gram a couple times and for good reason. I was super skeptical when I got sent these cause I thought they were just some scam but honestly, after using it for a couple weeks straight, my skin has gotten so much better. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fré is targeted towards skin that sweats A LOT ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s their 3 step process 🌸 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Step 1: Purify Me is a hydrating facial cleanser Step 2: Revive Me (my fave 😻) is their deep replenishing serum Step 3: Protect Me is their ultra-light moisturizer with SPF30 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ The best part about their products is that it’s 100% vegan and cruelty free! With every set sold, an Argan tree is planted to empower women in communities that harvest Argan in Morocco and fight deforestation 🌲🌱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Feel free to click the link in my bio for a little $$ off or use my code ‘SOPHIAHFIT’ at checkout 🤪 code is only valid for 48 HOURS! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

#Sponsored #FreSkinCare #LoveYourSweat #FreYourGlow #GetStartedWithFre
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Travel bug in me, life is too precious to not reward ourselves and enjoy the moments. Sending love!

#flying #travel #lovinglife #passion #selflove
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We haven’t been consistent lately but rest assure it’s coming. Things we live by! Boss Talk.

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🚩 WHY WE IGNORE RED FLAGS 🚩 • Have you been in a relationship where red flags start popping up but you overlook them? Or maybe you notice them but have faith things will iron out or change? Well for the women out there that feel this way I can give you a little insight into why this might be happening for you... • Oxytocin is the CUDDLE hormone, the LOVE hormone. This is released when connecting with another human, particularly when having sex. We’ve all heard the saying that women are more attached after sleeping with them. Wonder why? Well, women secret oxytocin, the hormone that makes you feel more attached, for a much longer period of time than men. • After sex, men experience feelings of attachment and heightened connection for a period of 2-3 days whereas women experience this for 2-3 weeks! During this time it is easy to overlook red flags that are standing tall as your flooded with the love and cuddle hormone oxytocin. • If you want to see the immediate effects of oxytocin try giving your partner a one minute hug, or practice eye gazing. I can assure you, you will feel more connected. • 📷 @katchsilva

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Sometimes you have to let go of the picture of what you thought it would look like and learn to find joy in the story you are actually living. . Since sharing a little more about my struggle with body image, I have tried to be more intentional about the way I speak to myself. I’m happy to say that I finally let go of the image that I thought I should look like in order to be happy. It has taken so long to learn that a body type will not make me happy. . But please let me clarify- that does not mean I don’t have goals- they just look different. It doesn’t mean that I’ve said “I just need to accept who I am because I will never change.” And it definitely doesn’t mean I have given up. I’ve decided to stop punishing myself and withholding happiness because I’m not a size zero. . So what do my goals look like now? Caring for my body and nourishing it for health and longevity and not to fit into a certain size pants. My goals are to say yes to things I wouldn’t normally because I would body shame myself. My goal is to love my life - and that starts with loving myself!

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Yes, it’s

#oddlysatisfying #new
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✨Y’all see this girl right here?⁣ ✨She is just like you!⁣ ⁣ She’s quit on herself...She’s gained & lost weight A LOT... never keeping it off...She has yo-yo dieted...She has said “I’ll start on Monday”...She’s let a cheat meal turn into a cheat month & spiraled....She’s cried when she looked in the mirror...She has cancelled plans because nothing fit...& she’s cussed the person she let herself become...⁣ ⁣ But......⁣ ⁣ One day, she remembered who she was and🔥THE GAME CHANGED🔥⁣ ⁣ Did I do it alone?? HELL NO! I’ve surrounded myself with goal oriented women who’ve been through the same ups & downs and provide support and accountability to ensure 110% that I CANNOT QUIT!!⁣ ⁣ ✨Y’all see this girl in the picture?⁣ ✨That’s me! ...and THAT’S you too!!⁣ ⁣ CHANGE THE GAME!!!‼️‼️‼️

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Sekarang kamu kuat karena pernah lemah Kamu bahagia karena pernah sedih Kamu dewasa karena pernah belajar dari kesalahan 💚 . . 📍Batu caves, Edisi memberi makan burung . . .

#selflove #poemn #batucaves #fedabird #fedbirds #photograph #photography #malaysia #cavesstone #borubatak #putraputribatak #backpacker #traveller #travelling #birds #nature #traveldiaries #malaysia #kualalumpur
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