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Can’t sleep so just took some pills, they should start kicking in in a few mins. Can’t stop the thoughts racing through my head right now, I’ve tried doing various mindfulness things but nothing has worked.

#mentalillness #mentalhealth #mentalhealthawareness #bipolar #bipolardisorder #bipolardisordertype2 #ednos #bpd #bpdproblems #eupd #insomnia #relapse #recovery #anxiety #selfharm #urges #suicidal #suicidalthoughts #ptsd
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Check out the production by Cameron Netherland. It was used in our first DRE Talk. It shows that God hasn't put you here alone, no matter what you are going through.

#Faith #damascusroadexperience #bipolar #suicide #suicideprevention #selflove #tractees #WEARABLEBIBLE #GARMENTSOFMINISTRY #jesuschrist #schizophrenia #schizoaffective #selfharm #anxiety #depression #prayer #amen
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Ya saben que el Insight de hoy trata del self-harm y aquí les traigo info🙆🏽‍♀️. Para sacarlos de dudas, aquí les traigo una definición pa que sepan klk: “Es una conducta compulsiva que consiste en hacer auto lesiones con intenciones no suicidas que incluye distintos comportamientos tales como el ‘cutting’, hacerse quemadura, golpes, arrancarse el cabello, rasguñarse, y entre otras más. Todo con el propósito de calmar una ansiedad o por un conflicto interno.” Colab: @g.crossb @eugeniaheinsen . .

#saludmental #selfharm
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Needs to be washed but hey!! I used to do self harm and this beautiful tattoo us covering it up!

#tattoogirls #tattoo #tattooideas #tattoostyle #tattoomodel #girlsday #coloradoliving #coloradodaily #mylife #coloradodaily #selfcare #selfharm #recovery
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Wow. That’s all I can say to this. I have been so strong for the past 9 months. Recovery from self harm is extremely difficult, recovery from anything is difficult. My recovery has shown me that I don’t need to hurt myself or punish myself for situations in my life. I’ve came so far in the past 9 months and I hope to continue this. Now it’s been far from easy and I have still had thoughts about self harm, but that’s all they are, thoughts. There have been some impossibly hard and difficult times where I’ve wanted to feel that comfortable familiarity, but known it to be my worst drug to turn to. Instead I’ve became more creative and use the time wisely. I’ve learnt to talk without feeling ashamed and talk to the voice in my head and control it. My family have stuck by me, helped, supported and made me laugh, and for that I’ll forever be grateful for. My partner has been incredibly patient with me and tried to learn and understand my thoughts. One bunch of people that don’t know how much they mean to me is my lovely market street costa family. You’s don’t know how much you’ve actually helped me. Thank you. Oh I definitely deserve something in celebration for this milestone.

#selfharmfree #recovery #selfharm #selfharmrecovery #9months #9monthssober #9monthsselfharmfree #proud #proudofmyself #proudmoment #sober #soberselfharm #mental #health #mentalhealth #depression #depressionrecovery
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Today was hard. From the moment I woke up I had urges to bloodlet. No matter what I did to distract myself I couldn’t get the thoughts out of my head. But I stayed positive. I only had to get through my review at 10am and then I would be able to go on leave and be at home and be normal like the past few days and just wait for the urges to pass. But things weren’t going to go my way today, I had a phone call 15 minutes before my review from my sister saying she couldn’t come to my review because a motorbike had just hit her car. Both people were fine but she wasn’t sure if her car was drivable. I went into my review alone, I didn’t tell my dr about my urges in fear he would strip my leave and up my obs again. So I told him everything was fine. I was given 10 hours leave a day and an over night on Friday. Which will be reviewed/ grated Friday with my mom. It was great, 10 hours meant I could spend most of my day at home and just come back to the ward for bed. I could easily distract my thoughts at home with my dog, sister and boyfriend. I don’t have any bloodletting kit at home so I knew I wouldn’t be able to relapse. But then my sister rang to say her car couldn’t be fixed she wouldn’t be able to fetch me today. This meant I was stuck on the ward. My thoughts were racing. I really needed to bloodlet, I knew I couldn’t do it. But I knew my next best thing would be to tourniquet my arm so that my vein was exposed and severe it. If I acted on this I would lose my leave for the duration of my stay here, my obs levels would be increased and I would go to my new unit on a high obs level which I don’t want. But I had absolutely nothing on the ward to distract myself. The ward is horrible at the moment. There’s 4 really unwell patients here at the moment who are constantly kicking off, screaming, shouting, arguing and fighting. This also means there’s no staff to talk to. I was completely alone with my urges. The only thing to keep me safe was the picture on my phone screen of my nephew and the promise to myself that I would see him this weekend. That wouldn’t be possible if I had any incidents.

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🌻Repeat the mantra to yourself: I will stop turning people into ghost stories in the hopes that I can revive what once was 🌻

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My account got deleted, by my freaking boyfriend 🤦‍♀️😒 but yes I am back so looking forward to catching up :)

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If you hate yourself, talk to someone trusted and try and find things that distract you from doing that to your body. As of your marks for now try and hide them with bobbles if they are quite low on your wrist or a jacket if they are higher up on your room, but try your best not to stay in this habit and get into other habits! Talk to people you trust and if it gets worse seek help from a councillor!

#confessiontime #confessionpage #confessions #confession #selfharm #depression #insecurities
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I’m not sure if this was better off as a sketch or not. I enjoyed coloring this though. Sharpies, watercolors, microns, and gellyroll. I’m going to hibernate so I can plan for May. Toodles! . . . .

#draw #drawing #draweveryday #evenifyousuck #neverstopdrawing✍🏻 #megandrawsathing #sketch #sketching #sketchbook #doodle #sharpiemarkers #watercolors #pigmamicrons #gellyroll #selfdoodle #depression #suicide #twsuicide #twgraphic #nsfw #selfharm #twselfharm #mentalhealthawareness
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I have honestly had a horrendous few months, they have been tough to the very core, but I really have learnt so much and now I feel like I am ready to start working through my past and including some of that past in my future. There is stuff I have done that I am not sure those in my past will be able to forgive me for or move on from but I really hope they can because some of those people will mean more to me than they will ever know. Recovery is hard and there are many many relapses and I know this one won’t be my last but hopefully I will be able to fix some of the horrible things I did during this relapse before it is to late

#bulimiarecovery #mentalhealth #depression #anxiety #selfharm #bestrong #fightingisok #love #kindness #selflove
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Hey, I feel like the time has almost come you know. Things are all crashing down and coming in, I feel it won't be long before something monumental happens to me and the people surrounding me. My secrets are being found out. My starvation uncovered. My scars noticed. And eventually I will be pushed to breaking point, off the edge of the iceberg. When that happens, I don't know what will happen but my life will not be mine anymore, my life will be In the hands of others. If you want a good song I would recommend boulevard of broken dreams by green day, wild cards remix. - x

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Dump that nigga

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bitch boy is back bitchier than ever thanks to the start of term ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

#stress #stressedout #exam #gcse #examstress #photography #poetry #suicide # #lonely #anxiety #depressionquotes #brokenhear #selfharm #boy #explore #cry #iwanttodie #heartbreak #followme #feelings #emo #pain #dark #beautiful #che #motivation #boyscrytoo #lgbt #loveislove
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Like always. It just seems like no one cares anymore. And right now even if someone did, I don't want them too. Not until I make myself better. //I really hate myself at the moment because I'm slightly hungry and it's only 10.48am. It's so annoying. But I gained weight from yesterday's binge. Ugh which I now need to lose. I'm so sick of myself. One moment I'm doing really good right I'm distracting myself and I forget that I'm hungry at all then I eat one little thing and all hell breaks lose. I'm just so sick and tired of getting closer to my goal weight and then me always messing it up and pushing me further back. I need to learn self control. I need to. // . .

#eatingdisorder #ed #edquotes #selfcontrol #eatingdisorderawareness #edproblems #thin #thinspo #skinny #fit #model #goals #imsofat #fat #fatty #depression #depressive #suicidal #selfharm #mentalhealthquotes #anxiety #anxietyattack #depressionandanxiety #lonely #confused #bfyp #socialanxiety #depressionproblems #depressed #anxietyproblems
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Ambassador @jaclyn444 sporting her @_imperfectlyperfectapparel

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Good bye everyone im deleting my account because im so fucking stupid and im a physcho I dont belong here anymore I hate everyone here!!! Im done and gonna kill myself BYE I AM DONE IM NOT WANTED HERE IM SUCH A FUCKING STUPID LOSER

#goodbye #deleting #unwanted #suicide #killedmyself #stupid #cunt #loser #fat #ugly #whore #slut #bitch #victim #cutting #selfharm #bloodycuts #leavemealone #depression
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It ANZAC DAY TODAY Take the time to remember and respect those who fought for our country!!

#anzac #remember #suicide #selfharm #dying
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Ich lese nochwas in dem neuen Buch und ab und an Poste ich auch mal eine Seite hier. Die Statistiken finde ich interessant. Das wusste ich echt noch nicht, woher auch. Naja meine angepinnten Whatsappchats sind jetzt auch nur noch zwei, denn wozu soll ich einen oben pinnen, wenn derjenige mich eh blockiert. Das macht irgendwie ja keinen Sinn habe ich mir heute so mal gedacht, denn gesetzenfalls sie mal wirklich schreiben wollte, käme E ja eh wieder hoch. Naja ich komme wohl nicht weiter zum Lesen, also gute Nacht, an alle die mich mögen. Euch schicke ich positive Traume. Der Rest bekommt eben dann schlechte Träume geschickt, weil die guten grade ausgegangen sind. Thats my five Cent. .

#ja #nein . . . . . #me #q #borderline #sprüche #liebessprüche #depression #ptbs #selfharm #liebesspr #a #happy #liebeskummer #qotd #life #zitatdestages #depressiv #verlassen #vergessen #weisheiten #gedanken #sprueche #text #spruch #sprüchezumnachdenken #sprücheundzitate #Zitate #sayings #kiss
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UGhhhhhHHHH- Vent art, sorry! I know self harm is bad, but I'm getting better with it, I promise. I've been having rlly strong urges ever since I met a girl that I... Despise. I mean, IDK.... I just don't like her and feel replaced. But hey! Everyone leaves right? That's why I hate being attached to ppl. But yeah,don't worry about me!! I'm fine! I'm getting a lot better. And I'm always here if one of you needs to talk. ❤❤❤❤ I just felt proud of this so I decided it would be alright to post. Tags:

#furry #hyena #yeen #sona #fursona #cloud #sparkle #sparkles #glitter #Aaardwolf #stripes #furryart #furrydrawing #vent #ventart #ventartwork #warninggraphic #selfharm #pleasebesafe #character #OC #furries #femalefurry #ventartist
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[ TW ] I can't stop crying... I just wanna cut myself. I'm just thinking about what a bad person I am, how bad my character is and how ugly I am. My mind is killing me. These thoughts are so horrible. I can't!!! It feels like I'm dying. I can't stop thinking about the scissors and the razor blade. I have to be punished. Why am I like this?! Why am I not a nice and beautiful girl?! WHY?! Since I was 7, all I was thinking about was what a terrible person I am and how worthless I feel... I can not do this anymore. It makes me die :'( (English is not my main language)

#mentalhealthdisorder #mentalillness #borderline #borderlinepersonalitydisorder #ocd #obsessivecompulsivedisorder #bingeeating #bingeeatingdisorder #mentalhealth #selfharmmm #selfharm #recovery
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Bloody Wednesday anyone? Hey that should be a thing. Bloody wednesdays! Received a bag of blood (amongst other awesome things) from my amazing friend @ecomup, some had the labels worn off so I decided to play with them ^^

#blood #makeup #bloodywednesdays #emokid #fakeblood #mua #fxmakeupartist #fxmakeup #fun #love #weirdatparties
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Hello everyone, and welcome to my new blog space! My name is Alex, 😊 I’m 19 years old and currently studying a degree in psychology. I live in sunny Brisbane 🤙🏼 and am absolutely stoked to start creating content for you all! The main purpose of my blog, will be to post helpful and practical tips on mental health and physical health, as well as everyday/high school issues on a weekly basis. I’m going to talk about my own challenges and how I overcame them, to hopefully help you gals out! You are not alone! Please comment/dm any requests or suggestions if you have any! Can’t wait to start writing for you all! Lots of love, Alex xx 🥰

#newblog #mentalhealth #wellbeing #teenissues #highschool #advice #ruok #depression #stress #anxiety #healthyheadspace #mindful #behappy #bullying #cyberbullying #nevergiveup #bekind #choosekind #selfharm #socialanxiety #youcando #youarenotalone #breakthrough #overcomeobstacles #overcome #bodyconfidence #eatingdisorders #empower #selfesteem #postivity
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I personally feel it's important to go to the hospital after and i can't imagine how hard that'd be but to keep yourself safe you should be checked for STD's and other stuff but the choice is yours and nothing is your fault 💚💚

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Hello and welcome to my account :) I have decided to make an account dedicated to my struggles as a teenager who sufferers with mental and physical illnesses . ~ I am a girl who is 17 , bisexual , living in england. I am currently on a gap year and love baking and drawing , makeup, dyeing my hair and cats ~ I suffer from bipolar type 2 , anxiety and self harm ,am part of CAMHS in the uk My physical illness are HCM , CFT, HEDs, and undiagnosed GI issues (suspected gastroparesis). ~ this is account is for me to hopefully find some friends going through similar issues and to help myself by getting things out my system haha. Feel free to DM 🖤 • • •

#ventaccount #chronicillness #mentalhealth #mentalhealthawareness #bipolar #cfs #hcm #eds #gastroparesis #chronichealth #newaccount #tryingtolive #selfharm #anxiety #awearness #mentalhealthmeme #meme
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Are you guys depressed as well? Tell me about it . . . . .

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