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Can this be true?? _ @pulsenigeria247 @dinomelaye @bukolasaraki @inecnigeria @channelstelevision @davidoofficial @TVCconnect @aatiku @muhammadubuhari @tvcnews_ng @aitonlineng @AIT_Online @wizkidayo @davidoofficial @gossipmillnaija @tiwasavage @tundeednut @bellanaijaonline

#news #nigerians #nigeria #tundeednut #instablog #wow #urban #gossip #press #update #asoebi #9ja #lagosnigeria #lagos #naija #abuja #ph #portharcourt #asoebibella #facebook #instagram #twitter #kids #kid #atlanta #family
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Paparazzate 🤣🤣🤣

#briefing #advertising Info
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Gearing up for the 2019 @mcdaag I want to thank @mcdonalds and @adidas for sending @stormyatl this 🔥🔥ambassador jersey!! All media/press coming to Atlanta for the games please dm for Interview and press opportunities. : : :

#rolemodelpublicity #media #press #womeninmusic #ownnetwork #readytolove #music #mcdonalds #allamerican #atlanta #basketball
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Malu Abib Comunicação Estratégica - Pautas sobre

#endometriose #pautasaúde #press #saúdedamulher #sexualidade #ginecologia
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CEO @shaniceemmahope wearing our Veronika dress for a press coverage piece in @manchestereveningnews https://www.google.co.uk/amp/s/www.manchestereveningnews.co.uk/news/showbiz-news/ive-spent-three-years-working-15949184.amp

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EXPERIMENT Press vs 100 Coca Cola

#experiment #press #cocacola
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▫🎦 Monster Energy Cribs With Machine Gun Kelly . ➖ Part 3 / Parte 3. . 🎥 https://m.youtube.com/watch?feature=youtu.be&v=oVJBiJOxEfM . . . . .

#mgk #machinegunkelly #est19xx #estforlife #mgkmexico🇲🇽 #estfam #laceup #MexicoWantsMGK #colsonbaker #monsterenergy #house #crib #YouTube #car #california #losangeles #hollywood #press #rapdevil #thedirtmovie #thedirt #dingo
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“Real magic can never be made by offering someone else's liver. You must tear out your own, and not expect to get it back.”

#crossfit #kettelbell #press
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200kg SSB squat. 20 reps in as few sets as possible, the sets were 6-6-5-3. This is set nr.2. 130kg 5x5 bench press.

#power #powerlifting #powerlifter #strength #strong #strongman #bodybuilding #squats #squat #legs #ssb #legday #bench #benchpress #press
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Voltamos do final de semana a todo vapor e fechamos uma segunda-feira cheia de resultados! Daremos uma pausa para o feriado, mas logo estaremos de volta! 💡💥

#capuchino #press #redacao #dreamteam #timecapuchino #rotina #segunda-feira
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Teaser of what’s to come with @dolcemag!!! So excited to see the full video alongside our feature in the Spring issue where myself and @sheilacentner talk all things entertaining! 🎥: @dolcemag

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La India es un país rico en cultura y su gastronomía se caracteriza por sus intensos sabores y también por sus colores, una gastronomía para disfrutar con los cinco sentidos. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @lecoolmadrid te propone una manera de disfrutar de todas las cualidades de la gastronomía hindú a través de los espacios y los sabores de los platos de @bangaloreindiancuisine 😊⠀⠀⠀⠀⠀⠀⠀⠀⠀

#sqcommunication⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gastronomia #restaurant #madrid #food #revista #foodlovers #foodie #bangalore #india #hindu #picoftheday #press #magazine #marketing #publicidad #comunicaciin #ocio #turismo #travel
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Alright guys, here’s something special for you today❗️swipe➡️ This beast of a hot foil stamping machine just found its new home in my workshop! (And it probably gonna stay here forever unless I hire a crane to get it out again...🥵) I‘m completely blown away by it‘s sturdiness and can’t get enough of the old-days-craftmanship that is put into every single screw! 💯 I have no idea how old it is, but I‘m sure it will outlive me. I will put some work into it but so far it’s in good working condition! It has surely been put to hard work the last decades tho... This thing will be a great addition to my workshop! Oh and just in time for the

#showmeyourpress
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Out of the dryer and done with the press.. what's next? Thanks @brandonhairloft

#blackamericangypsy #hairstyles #hairslayed #press #edges
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شلوغیای شیرینِ عیدِ بی نظمی عکس ها رو ب بزرگی خودتون ببخشید @lili_beauty_saloon نقش حنا👇🏼 @miss.bahmaninia.lili ناخن👇🏼 @sara.nail.service.lili @yas_nailart.lili @nail_nazanin_ahwaz رنگ👇🏼 @tooba.haircolor.lili @haircolor_yasi.lili ابرو واصلاح صورت👇🏼 @rooya_abro_lili @madineh_lili.eyebrows @farnoosh_lili پاکسازی پوست👇🏼 @farnoosh_lili تاتو؛میکروبِلِیدینگ👇🏼 @phibrows.fatemeh_lili کاشت مژه و لمینت👇🏼 @extension_ghazal_lili میکاپ👇🏼 @liliahmadi.makeup @makeup__fatemeh_lili @fereshterezaei.makeup.lili شینیون👇🏼 @Zahrazoheiri_hairstylist @niloo.hairstyle.lili @nazanin_hairstyl_lili اکستنشن مو و لمه👇🏼 @zahra-extension-lili بافت👇🏼 @nozhan_baft موخوره گیری با قیچی_براشینگ مجلسی_کوتاهی موی کودکان👇🏼. @faribafauozi_lili پاکسازی حرفه ای پوست👇🏼 @shokoufeh.askin.lili

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Qué no te engañen, la cosmética puede ser un regalazo para el día del padre... Nosotras recomendamos este sérum de Calendula de @miacosmeticsparis 💛 A nuestros chicos les va de maravilla después del afeitado 😉 Esta maravillosa foto es de @_lacamaradesara 📸

#mialovers #regalos #tulugar #tusitio #theplacetobe
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❌TECNICA DI ESECUZIONE ✅ - Leg Press 🔥 • Che cosa allena? 🤔 Crea uno stimolo quasi completo agli arti inferiori: dai quadricipiti, fino ai muscoli posteriori della coscia 🦵🏾 • Errori comuni 😰🙅🏽‍♂️ Come puoi vedere dalle due immagini con la “❌”, due sono le cose a cui prestare molta attenzione: -iper-estensione della gamba; -scorretto piegamento delle gambe. • Come posso farlo correttamente? 😇💪🏾 1️⃣ glutei appoggiati 2️⃣ mantenere la gamba leggermente piegata in fase di salita (questo preverrà infortuni al ginocchio e manterrà una migliore attivazione del quadricipite) 3️⃣piegare le gambe a 45 gradi in fase di discesa • Vuoi avere maggiori informazioni riguardo alla tecnica corretta di questo e altri esercizi? 😎 Scrivimi, sarò felice di risponderti ed evitarti fastidiosi infortuni! 🤜🏽 • Buon leg day! 😏 ➖➖➖➖➖➖➖➖ ❌TECHNIQUE OF EXECUTION ✅ - Leg press 🔥 What do you train? 🤔 This exercise creates an almost complete stimulus to the lower limbs: from the quadriceps to the hamstrings 🦵🏾 • Common errors 😰🙅🏽‍♂️ As you can see from the two images with the "❌", two are the things to pay close attention to: - hyper-extension of the leg; - incorrect bending of the legs. • How can I do it correctly? 😇💪🏾 1️⃣ sitting upright; 2️⃣ keep the leg slightly bent when climbing (this will prevent knee injuries and keep the quadriceps better activated); 3️⃣ bend the legs at 45 degrees when descending. • Do you want more information about the correct technique of this and other exercises? 😎 Write me, I will be happy to answer you and avoid you annoying injuries! 🤜🏽 • Happy leg day! 😏

#technique #of #execution #leg #press #legday #high #performance #workhard #everyday #training #gym #workout #getfit #bestronger #staybetter #doit
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135kg log tonight (pb)💪🔥 so like ya do tried to smash out a140kg log straight after👀x2 attempts but I think I wax being a bit to eager didn't feel to bad on one of the attempts but struggled to get clean on other.

#keyholders #bullstrength #strengthshop #strongman #bodybuilding #press #pb #wsm #pembrokeshire #wales
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Standards. What should an exercise look like? How do you recognize a variation if you don't have a standard? How do you measure progression or compare if you don't know where you started or can't agree on what is supposed to be done? Now, for sure, movements look different when performed by different people but they should have more in common than they do different and be instantly recognizable as the same basic thing. I once had someone tell me that he and his wife had push up contests during commercials while watching tv. Now this may have been cool except that he told me that she could do 50 in a row. If you saw what passed for a push up during this contest you would have seen how painfully inaccurate this rep count must have been. Truthfuly, that number was zero. And yet, they competed at this. Even boasted about it. And this happens all the time. If something is worth doing then it's worth doing well. Be proud of your work for fuck sakes. There are times when you may deviate from the standard. Maxx effort and variations are purposeful. Shit reps are shit reps and nobody cares how many you can do. This was my last set of pull ups. A little too much swing but still met my standard.

#kettlebelltrainer #kettlebell #fitover40 #bestrongeverywhere #couplesfitness #russiankettlebell #swing #snatch #getup #press #squat #lynchpin
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In less than one month I'll be at @kamehacon with @justsaiyangear @justsaiyan.gear and the hype is real! It's time to channel that hype into my programming to make sure I'm ready! I've had this Resurrection of F Vegeta Armor top for more than two years, and it's just as good as the day I got it. Looking forward to meeting everyone at the event and sharing great experiences! https://www.odyn.co.nz/store 10% Off Discount Code: SHELLERFITNESS

#odyn #odynathletics #chasenxtlvl #nxtlvl #justsaiyan #justsaiyangear #weareodyn #saiyan #vegeta #saiyanarmor #shoulders #shoulderpress #arms #biceps #triceps #press #dragonball #dragonballz #dragonballsuper #kamehacon #hype #quality #fitness #exercise #grateful #appreciation
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W nowym wydaniu @vogue.polska „solidne fundamenty” z kolekcja @eobuwie ❤️Dziękujemy 👌👌👌

#vogue #voguepolska #press #newissue #shoes #eobuwie #trends #summer #black #sandals #fashion #trends #happy #fashionpr #pr #fotomoda #
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Go get your copy of @sickmuse.chi ! This issue turned out great and makes me happy I don’t have to read it from a screen 📰 Seeing stacks of this publication is reminding me of when I was a PAPER BOY as a kid and also when I wrote for my high school paper. You can always discover new voices when you flip through the sick muse, and it’s great to see it grow and evolve. Thanks agin to @macblackout for doing the interview and to the editors for all their hard work! Grab a FREE copy around town at record stores, coffee shops, DIY venues, or message me if you want one.

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Уважаемые производители одежды (женской, мужской, детской), аксессуаров, бижутерии, все, чей сегмент средний и средний плюс, кто производит все это размерными сетками, и регулярно обновляет ассортимент, приглашаем на эту встречу! Есть интересное предложение. По одиночке сейчас не выживет никто. Просьба зарегистрироваться у координатора встречи - Карины Сухаревой - пишите на ее почту pr@misslo.com

#партнерскаявстреча #jananedzvetskaya #fashionweek #marketing #webdesing #webcontent #sotialmedia #brending #graphic #press #video #fotografia #амбассадорыкрасоты #личныйбренд #fm_продвижение #fashionweek #личныйбрендинг #сми #fwportfolio #luxury #pr #design #fashiontv #podium #brand #svetlanaglebova_ #fashionmarathon #открытыйподиум #svetlanaglebova #selebriti #лучшиесобытия
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Press Arnold / Ejercicio contraindicado para principiantes❗️❌ Funcionalmente el peor ejercicio para activar el deltoide. El descenso de una carga con una mancuerna hasta la altura del pectoral para luego flexionar el brazo y llevarlo hacia adentro y luego invertir el movimiento. . ❌Es principalmente lesivo para el mango rotador originando Tendinosis (Microtrauma crónico) y Tendinitis. Además de afectar la Bursa articular del hombro por fricción. A nivel del codo hay la posibilidad de distensión tendinosa sumado a la inflamación por rotación anormal en la muñeca. . ❌El bíceps que en la parte inferior del movimiento soporta la carga vertical mas lateralización, puede lesionarse aguda o crónicamente con microroturas fibrilares. ETIQUETA a tus amigos del gimnasio, para más información por MENSAJE DIRECTO 💌. Si quieres rutinas de entrenamiento personalizadas, para más información por MENSAJE DIRECTO 💌

#gymtime #ejercicioscontraindicados #ejercicios #gym #gympost #musculacion #fitness #fit #motivacion #pressarnold #deltoids #press
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▫🎦 Monster Energy Cribs With Machine Gun Kelly . ➖ Part 2 / Parte 2. . 🎥 https://m.youtube.com/watch?feature=youtu.be&v=oVJBiJOxEfM . . . . .

#mgk #machinegunkelly #est19xx #estforlife #mgkmexico🇲🇽 #estfam #laceup #MexicoWantsMGK #colsonbaker #monsterenergy #house #crib #YouTube #california #losangeles #hollywood #press #rapdevil #thedirtmovie #thedirt #dingo
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Quand des journalistes deviennent des charlots des moqueurs de sang froid, des cons et des connes! Voilà Rappellez vous quand le monde musulman est devenu

#jesuischarlie #journalisme #racistes #jesuiscoran #jesuismuslim #jesuschrist #jesuiscon #jesuisconnard #instamusulman #instajournalism #instajournaliste #instaradio #marocain #algerien #tunisie #press #libre #france
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Quand des journalistes deviennent des charlots des moqueurs de sang froid, des cons et des connes! Voilà Rappellez vous quand le monde musulman est devenu

#jesuischarlie #journalisme #racistes #jesuiscoran #jesuismuslim #jesuschrist #jesuiscon #jesuisconnard #instamusulman #instajournalism #instajournaliste #instaradio #marocain #algerien #tunisie #press #libre #france #
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One arm standing shoulder press

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El productor Emiliano Suárez llevó el espectáculo de la ópera a un garaje de Madrid el pasado 14 de Marzo

#emilianosuarez #prensa #press #photojournalism #fotoperiodismo #canon5dmark3 #canon35mm14 #opera #garaje #portrait #nachomartinphoto
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Seated shoulder press

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Sweeping views and a great afternoon showing beer writer and sommelier @agladman around West Acre today . Great to get to hear about many of Anthony’s upcoming projects and talk about how beer can have terroir, beyond the ingredients For those that don’t follow Anthony you can subscribe to his monthly newsletter and blog at anthonygladman.com or look out for articles in @fermentmagazine and other trade publications. You won’t regret it! The site is really coming on too: our second roof (on the wood division) nearly completed; much of the first fix plumbing in place; and our substation for power is ready to be installed this week, expect lots of progress shots from us!

#beers #terroir #provenance #spontaneous #boundtotheland #durationbrewing #ukbrewing #brewing #press #craftbeer
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Guess who’s coming to town? It’s the one and only @jeffreestar ⚡️ @iciparisxlnl

#ICIPARISXL #jeffreystar #jeffreestar #makeup #loveit #press #pressagency #pressoffice #pr #SoPR #amsterdam #beauty #inspiration #beautytips #beautycare #love
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Toulouse, Acte XVIII, scène 2 🎬

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Chest flys.

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Acte 18 - Manifestation des gilets jaunes le 16/03/19 -

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Os Blues vão invadir os Açores. Saiba tudo em www.infocul.pt 📸: @odigitalpt / @h_calado

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@dourorock anunciou novidades. Saiba tudo em www.infocul.pt. 📸: @odigitalpt / @h_calado

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@helio_loureiro em entrevista ao @infocul.pt sobre @reguengoscomvida. Para ler em www.infocul.pt. 📸: @odigitalpt / @h_calado

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@reguengoscomvida apresentou programação cultural na @bolsa_de_turismo_de_lisboa. Fique a saber tudo em www.infocul.pt. 📸: @odigitalpt /@h_calado

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Little beauty moments: AVON press gift 😊 @avonhungary (Advertising is the brand name / Werbung ist der Markenname)

#avon #anew #avontrue #luminata #perfume #beauty #lifestyle #skincare #face #micellarwater #eyecream #daycream #spf #fragrance #avonhungary #press #gift #thankyou
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|• Nicknamed him “The Bullet” ! 7️⃣ When asked to comment on the possible transfer of Swedish international Kristoffer Peterson from Heracles Almelo to AEK Athens FC. Hope it works out for all sides, the Greek League needs this type of players ! 🇸🇪🦅🇬🇷 • • • • •

#greek #football #news #interview #futbol #soccer #daily #greece #aek #athens #heracles #almelo #international #sweden #instagood #sports #newspaper #press #bestoftheday #success #work #bullet #ballislife #goals #calcio #photooftheday #goodvibes #original #swedish #swag
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