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Often I feel like I'm just running and running after the train but I never reach... Only later will I realize that I'm the train... .

#kirasira #kirasirabook #write #writer #writers #inspiration #quotes #positive #sad #pain #hurt #feelings #feeling #vibe #vibes #strongwomen
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🚨🚨🚨🔥🔥

#EJMOTIVATION
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Have you ever thought about the amount of mental programming you take in thru TV, music and social media?? What are the messages you are internalizing? I once heard this genius poet @saulwilliams talk about how everything you take in is your diet. Its not just about your food. Its the convos you have, what you read, what you listen to, etc....it's everything. When I started operating from this paradigm I began to pay attention to how things would make me feel. It was like a personal experiment. Social media is cool but usually when I scroll for too long, especially beyond just my personal newsfeed I start the comparison game and I begin to feel shitty. CNN headlines=shitty feelings; Ratchet reality shows=shitty feelings; McDonald's=shitty feelings; Complainers=shitty feelings. The amount of time I'm exposed to these items makes a tremendous difference as well. So I try to limit my intake and surround myself with things that feel good. Meditation is one of those things. It feels like a flushing system for all of the bs. I sit and I feel like I pressed the reset button. When you think about your diet in terms of this what makes you feel good? What makes you feel shitty? When you become intentional about what you take in watch the changes that will begin to happen. We are so much more than what we eat.

#meditation #mindfulness #meditate #stressfree #stressless #yoga #yogi #spirit #zen #mindful #peace #blackmenmeditate  #yogini #vibration #mentalhealth #freedom #be #inspiration #relax #mind #positive #joy #wellness #blackgirlsmeditate #love #light #mind #happiness
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It's a GOOD day to be HAPPY!!!! 🌵Y porque no? 🌵Que es lo que nos limita? 🌵Que es lo que impide la alegría? 🌵🌵🌵 ¿Qué es peor? 🌵La mente 🌵Nuestras propias limitaciones 🌵Nuestros miedos.... Pues hoy me niego a qué alguna de estas me joda mi bonito día!!!!

#frasesmotivadoras #buenosdias #sigoviva #opocompis #todoesposible #positivismo #goodday #positive #frasespositivas
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There are 2 levels, there is the cruise level and nothing good comes from this level. We gotta raise our own expectations of ourselves and our work ethic because we go this!⚡️🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

#inspire #ambition #gainz #fitfam #vegan #fitnessmotivation #shredded #gym #vegansofig #fitchick #motivation #badass #goals #fitspo #fitnessgirl #strong #mindset #justdoit #grind #gymlife #training #positive #healthylifestyle #gymrat #work #fitnessaddict #fitlife #believe #girlswholift #fitnessjourney
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Que tal começar o dia com otimismo? Hoje já é quinta-feira, mas ainda há tempo para realizar muuuuuitas coisas. Começar sorrindo ajuda a abrir as portas dos bons relacionamentos, da verdade e honestidade, eleva seu espírito, mantém seu Mindset positivo e ainda atrai oportunidades. Quais oportunidades você deseja atrair hoje? Quais sonhos e projetos ainda pode realizar nesta semana?

#positive #goodvibes #positividade #psicologiapositiva #PartiuSucesso #Sucesso #Felicidade #Realizaçao
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Presenting the law of attraction workshop schedule. The workshop will be conducted via whats app group. Interested ones can register till 10th June. Batch starting from 11th June Registration fee- USD 10 Ask, believe and receive Thank you thank you 🙏🙏🙌🙌

#nature #quotes #beautiful #tst #positivevibes #positive #grateful #spiritual #grateful #beautiful #quote #quoteoftheday #visionboard #success #health #eckharttolle #money #oprah #happiness #relationship #paulocohelo #love #career #gratitude #feelgood #thinkpositive #lawofattraction #loa #abundance #wealth #manifestation #heros
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Another sweaty morning in the garage. Insanity Max 30 Tabata Strength plus some extra abs.

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Liz was my very first client 4+ years ago and I’ve managed to hold on to her since! 😉 She’s challenged me to grow as a coach and ensure I’m always striving to improve my knowledge, service and delivery. I admire her consistency, especially when away for work where her routine is highly disrupted. We have made some great positive lifestyle changes and continue to adapt and improve. Love your work Liz, keep kicking goals & living an active life! xx ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖

#results #testimonial #painfree #resilience #mindset #mentalhealth #positive #success #weightloss #fatloss #liftstylefitness #athletics #conditioning #strength #health #wellness #exercise #movement #energy #training #nutrition #functionaltraining #fitness #weightlifitng #sport #coach #active #sydney #weareactive #bondi
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Forget about what everyone else thinks and says. If it makes you HAPPY, DO IT. ❤️👏🌴

#positive
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For all of you feeling lonely, unimportant and neglected. For all of you feeling you don't have the power to move on. For all of you feeling that your character should change in order to be loved. Take your time, leave back your thoughts, turn off your phone, close your ears. You don't need their likes, you don't need their attention. Love is free. Care is free. Happiness is free. First of all you need to convince yourself. If you love yourself then you will find the reason to live happy even if this day,this month or this period is not that good or lucky! Be cool and patient! Life will surprise you tomorrow!

#instamood #instalife #instadaily #simplicity #positive #goodvibes #happy #thoughts #loveyourself
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Weeds or Flowers? How you view your life will depend on how you live your life! I choose Flowers! 🌼💛 Have a great day 💛🌼.

#happy #movingforward #positivethinking #positive #flowers #yellow #happythoughts #real #life #haveagreatday #love #family
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Do you agree ? 💪🏼

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Hello tout le monde, Aujourd'hui un petit mantra anti stress pour mon rdv chez mon gygy. Habituellement quand j appelle pour avoir un rendez-vous il y a environ deux semaine d attente et la quand j ai dit que j ai un kyste de 8 cm 🤨 la secrétaire m'a donner un rdv pour dans 2 jours.. Je crois que ça sens pas très bon.. Pensez vous que je vais devoir me faire opérer ?

#endometriose #endogirl #adenomiose #irm #pain #douleur #mybodymyrules #endo #girls #followback #mantras #penseepositive #positive #dr #warrior #endowarrior #1in10 #afraid
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Drop "YES" in the comment box if you agree. @invest_in_yourself_ez . ☺👇🏻 @invest_in_yourself_ez . ________________________________________ ________________________________________ 🔰🔔 Turn on POST NOTIFICATION 🔔🔰 ________________________________________ Keep following us 🖤

#mindset #positive #motivation #inspiration #motivational #life #love #inspirationalquotes #successquotes #success #millionaire #quotes #inspiringquotes #hustle #thoughts #quoteoftheday #goodquote #enterpreneur #explore
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🌸Pink Thursday🌸 (Traje de @lopamoda_ ) ____________________________________

#pink #outfitoftheday #ramones #picoftheday #pinkworld #positive #positivevibes #vibes #picoftheday #happy #happymood #mood #me #myself #work #telecinco #mediaset
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Thanks to decide to leave me Thanks to let me know how I'm bad "TAKE CARE OF YOURSELF DARLING" 👋 Goodbye 👋 🔥SO I'LL RETURN TO BE SINGLE 🔥 . . .

#single #singlemom #positive #strongwomen #bestrong
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Having people in your life that only take take and take from you and never want to give anything is mentally exhausting. That's why it's so important to take a moment and see where you're spending all your time and energy And if at all when you need it back at some point, are they are willing to spare you some? Reevaluating your relationships like friendships, romantic or even relative is a very important step in keeping your mind at peace. ❤️ If you haven't done it yet, you should! . Update: mental health and peace of mind is a very important and close to heart topic that I've ALWAYS wanted to share and talk about . Adding to that I also love art @addyartss . So combining the two, this is something I came up with! This is my first attempt at mixing the two important things in my world, Hopefully I get to make more of these! ❤️

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Наверное, всем знакома ситуация, когда человек, с которым вы хорошо общались, неожиданно вычёркивает тебя из своей жизни (или вы были этим человеком). Это может быть навсегда или на какое-то время, но больше всего обидно, если вам не сказали ни слова. ⠀ Достаточно неприятно сидеть и гадать, а что же ты сделал_а такого, что эти отношения разрушились. Особенно, когда ничего не произошло. ⠀ Давайте не будем прекращать общение с человеком, ничего ему не объяснив, ведь мы не можем читать мысли друг друга. Если ты хочешь закончить с кем-то общение - скажи об этом. Это будет намного лучше, чем просто игнорировать человека. ⠀ Какой бы горькой ни была правда, вы избавите человека от душевных терзаний и сомнений, а это очень важно.

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Blair bitch project 🧙🏼‍♀️

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