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Putting the work in everyday. Yesterday I did take a break because I was sore from running. It’s totally okay to have rest days when you feel like 💩. Today I did 10lbs//5 reps for 💪🏻... NONSTOP‼️🔆 And five push-ups. Trying to go at it slow so I don’t over exert my body to where I want to stop training♥️

#workout #sweat #homeexercise #workingout #weightsworkout #weightstraining #weights #fitness #health #selfimprovement #loveyourself #bodypositive #bodybuilding #policetraining #futurecops
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Continued from previous post: Tactical Emergency Casualty Care - (TECC) This course is designed for Civilian EMS practitioners and other prehospital providers how to respond to and care for patients in a civilian TACTICAL environment. It is designed to decrease preventable deaths in a tactical situation – HOT and WARM ZONE (SWAT/Narcotics/Gang / Rescue Task Force Teams.) Class 3 - STOP THE BLEED COURSE – Designed for Civilian / non- medical, non-practitioner, Good Samaritan Act , Tourniquets and wound packing. NO TACTICS, NO ALS,

#floridatems #policetraining #lawenforcement #officerdown #activeshootertraining #nfpa3000 #emergencyprepardness #law #naemt #educateyourself #education #tecc #tccc #bleedingcontrol
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@wijkagentenzwollenoord 👮‍♀️👮🏻‍♂️needed a little upgrade....We know they’re keeping us safe so we helped them out! 🏎💨🚔🚔🚔 🚨 🚨 🚨 🚨 🚨 🚨

#police #dutch #dutchpolice #politie #wijkagent #politi #polizei #instapolitie #rijopleiding #regularcustomer #ferrarif40 #ferrari #vw #vwtouran #policecar #policetraining #politieacademie #vasteklanten #alwayswelcome #policeofficer #dutchpoliceofficer
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Time to break out the @hodgdonreloading powder and @teamrainierballistics bullets. Ready to have some fun tomorrow! Some people have been asking about my bullet feeder. It's a MAG-P from SoCal S&W. Super reliable and makes loading a breeze. Get in touch with @insta_pops to get one. @redhilltactical @springer_precision @bluelinemarksmanshipunit

#uspsa #uspsacarryoptics #pewpewpew #reloading #bluelinefamily #policetraining #competitionshooting
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So we finished up the PCT yesterday that was some pretty fun training. I’m starting my 4th week.

#thinblueline #thickblueline #policetraining #policeacademy #stillstudying
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IPSC style run through the shoothouse! THIS HAS NOTHING TO DO WITH TACTICS ITS A SHOOTING DRILL!! The idea is to make accurate engagements at speed while moving through a structure. This was shot on @mohocinc

#IR #esotericllc #trainingfortheselectfew #breaching #operator #swattraining #swat #sert #explosivebreaching #esotericllcutk #utk #ultratampingkit #policetraining #police #sheriffdeputy #leupoldoptics #deltapointpro #tacticaltraining #teamlongboats #cqb #bangout #insighttechnology #makeyourhitscount #pvs14 #pvs31 #nvg
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Check my fellow brother-doggy-in-arms' work over at @wpdk9tate ...

#communitypolicing #community #wallingfordct #wpd #police #policetraining #k9 #k9officer
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We have encountered a lot of debate over the years about the best way to teach practical shooting fundamentals. Many of the most opinionated instructors we have encountered (the master-debaters) are mediocre shots and equally mediocre teachers, firmly entrenched at the summit of Dunning-Kruger's Mount Stupid. Over the years our enthusiasm for arguing minutiae has waned dramatically and instead we leave it up to student performance to determine our level of success. This has led to the development of our own student focussed teaching system that we call Task Based Shooting. The target in the picture was shot by a novice pistol shooter using our Task Based approach following an initial 20 minutes of instruction in fundamentals. A couple of points to note 1. This wasn't all done slow fire. 2. These results are boringly typical using this approach. SHOOTING IS SIMPLE. If your instructor is making it seem complicated then they are doing it wrong.

#foresighttactical #foresight #tactical #straightshooter #shootbetter #taskbasedshooting #marksmanship #shooting #fundamentals #firearmstraining #tacticaltraining #firearmsinstructor #practicalshooting #pistol #pistolshooting #practicalpistol #policetraining #leotraining #militarytraining #pistolcraft #coaching #coach #performance #excellence #dunningkruger #mountstupid #masterdebater #shootingissimple #itsnotcomplicated #itsnotrocketscience
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The NPRC is America's oldest ongoing patrol rifle and active assailant training event. Come learn from your peers and take back information that can help you and your agency win the coming gun fights. Find out more at: http://centermassinc.com/n…/national-patrol-rifle-conference

#nprc #naac #leconference #leotraining #policetraining #patrolcarbine #lecompetition #leocompetition #policecompetition #firstresponders
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The job has changed. The rules have changed... the game is on a different field. Its not the game we signed up for, but it is what we are being handed. It's not Squad 51 or the McCaffrey Brothers anymore. It's a fast game, its an unconventional game, and it has grave consequences if you are not prepared. It requires a level of training and understanding of equipment not taught in your basic Fire Department Academy, Police Academy, or EMT and Paramedic school. This responsibility falls on the Agency to continuously train and equip their first responders to be prepared for this ever-changing job. Dont be the ones after the fact with these famous quotes... "we weren't prepared" "we didn't have the gear" "The Fire Department typically doesn't handle these types of calls" "We never thought this could happen here"

#floridatems #policetraining #officerdown #gettrained #lawenforcementtraining #florida #northamericanrescue #firedepartmenttraining #firerescue #ems #nfpa3000 #activeshootertraining #activekiller #activekillerresponse #ileeta #ntoa #traumatraining #trauma #southflorida #miami #firedepartment #police #unifiedcommand #nims #emergencyprepardness #hospital #firstspear #ballistics
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Our curriculum, in accordance with the Principle Guidelines of Instruction set by Tactical Emergency Casualty Care (TCCC), covers tactical medicine for Law Enforcement. In addition, a live-fire component focus on wounded Officer techniques. Classes in Nebraska and Iowa. www.88tactical.com

#tacmed #88tacticalmobileteam #88tactical #policetraining
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I truly believe police offifers should have to get 4 years of training(atleast) like the civilians that use their degree to lean their craft. Im not black. Obviously.But i can still stand beside you(if you want me)and march, and riot. And SPEAK LOUDLY to help tear down the racism and bigotry that still plagues this crumbling society. I stand for justice. But the justice system is broken. I stand for vops being treated like civilians when the MURDER someone. And i stand to stop for profit prison systems that keep mainly brown and black people in a never ending cycle of reincarnation, torture with years of solitary confinement, and little resources for them to get an education and reenter society WITHOUT having to say they commited a felony on their resume(unless they are rapists and murderers). I could ramble more...but im gone stop.

#prison #prisonreform #bspolitics #policeneedtobeheldaccountable #police #policeneedbettertraining #policetraining #thesystem #thesystemisbroken #blacklivesmatter #standingupforblacklives
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No trip anywhere is complete without forgetting something.... in my case, going for a week of training, simunition, and scenarios, you’d think I’d remembered my

#dutygloves #rcmpdepot #221btactical. #guardiangloves #saskatchewan #policekit #policetraining #shootinggloves #rcmp #staysafe #221b #sureshmadhavan #policecanada #rcmptraining
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Tactical Shotgun Certification for Police and Security Personnel. For more information www.jcshegog.com/contact

#tacticalshotgun #shotguntraining #policetraining #securitytraining #nashville #tennessee #jcshegog
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Thank you @deliatactical for this amazing tool that we will introduce to many of our students in our upcoming training in 2019. Education in the classroom and then to hands is so very critical for the success of your response operations. You da man and thank you for your support!!

#deliatactical #policetraining
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⚫️🔵⚫️as we hear news of yet another workplace active shooter and potentially multiple officers injured, remember and pray for those that protect the communities we hold dear. ⁣ ⁣ We take everyday safety for granted until it’s threatened. ⁣ ⁣ For officers, train hard, physically, mentally, and tactically. You never know when you’ll be tested to your limit. Photo @_cinema83

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Private Lessons are always unique because everyone is different. The right grip for an individual's hand makes gun selection very important. Glock's are nice but when trigger reach becomes critical @waltherarms are often a better fit. For this shooter the

#pps
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ALERRT in-service training.

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Desde IKM Krav Maga Spain anunciamos que el sábado 2 de marzo, el maestro de nuestra organización, Gabi Noah impartirá un seminario de 4 horas en el Dojo Cervantes de Mataró en el que se trabajaran defensas contra amenazas de arma de fuego No pierdas la oportunidad de aprender a defenderte con una de las personas mas relevantes a nivel mundial en lo relacionado con el desarrollo y la enseñanza del Krav Maga. Con mas de 30 años de experiencia estudiando y enseñando Krav Maga, Gabi fue uno de los más destacados alumnos directos del creador del sistema, fue uno de los fundadores y directores técnicos de IKMF y en la actualidad dirige IKM donde de manera continua, adapta, evoluciona, perfecciona en todos los aspectos, tanto metodológicos como técnicos la labor que comenzó Imi Lichtenfeld en los años 40. Dojo Cervantes (C/ Francesc Macià 1-3 Mataró) Horario de 9h a 13h. A partir de las 13:10 P test Precio 50 euros Abiero a todo el público. No es necesaria experiencia previa ni conocimientos sobre artes marciales, deportes de contacto o defensa personal. Más información contactando con Gorka Ugarte en el teléfono 647 165 591 KIDA! www.ikmkravmagaspain.com .

#Kravmaga #kravmagaspain #ikmkravmaga #kravmagabarcelona #gabinoah #defensapersonal #selfdefense #kravmagatraining #gunthreat #training #bedifferent #kravmagaespaña #barcelona #kravmagaseminar #seminar #security #policetraining #securitytraining
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VirTra’s new High-Risk Vehicle Stop training scenarios leverage new technology that combines real assets - such as a vehicle - with virtual, scenario-based training and branching technology that enables trainers to change and manipulate the scene for different outcomes.

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Preparing Bryan for his upcoming PT test. The programming I laid out for his training calls for a lower body, upper body, and core day each week. We do contrast drills to make sure every joint remains balanced and we also do supersets to improve strength, cardiorespiratory functioning, balance, and mobility throughout the workout. Running and doing situps and pushups brings you diminished returns and more importantly... they are boring. Keep it fun AND get faster results??? Now that is smart training! @sargeathletics . . . . . . . .

#policetraining #tacticaltraining #military #training #pt #coaching #personaltraining #sport #fitness #health #legs #gym #beastmode #back #core #training #walk #results #hiit #supersets #functionaltraining #goals
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David: “I gained a lot of weight in high school when I got into gaming. I wasn’t playing any sports and just hung out with friends. So I started playing basketball and I lost weight. I realize I needed to put muscle on so I started working out and decided to go into policing. I went into Justus Institute and did a test that they do for police officers and my score was horrible. I decided to get myself into the gym, training every day, six times a week and two years later I passed with flying colors. Essentially that’s why I work out. I already graduated from justice institute. Now I just need to apply for policing in a year. I am only 21 and they want a few more years of experience.”

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LAPD commander talking about the phase of the “Emerging Leaders” course. To watch the full video visit: https://www.youtube.com/watch?v=TVVHnvyfXOA&t=8s

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At Forensic Identification Services (FIS) both police officers and civilians use science to solve crimes. Forensic Identification Officers collect evidence over the course of hours and sometimes days in order to paint a complete picture of a crime for the courtroom. Officers use many tools to capture fingerprints, detect traces of blood, recreate a crime scene and analyze what they have found. Civilian members are employed to compare fingerprints, process photographs, create drawings and models as well as create composite drawings of suspects or victims of crime. @torontopolice Check out our weekly Profiles In Policing Video on you tube https://youtu.be/Wq5Q00-AzMo

#TPShire #bestjobever #policefamily #policetraining #FIS
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“Move in silence, only speak when it’s time to say Checkmate.”

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In-service training week two. Deputies are required to be trained and skilled in many areas, from verbal deescalation to lethal force, and everything in-between. Here, they are learning to work angles, meaning using cover to protect themselves as they move through a building attempting to resolve a potentially deadly emergency.

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Im Mai 2018 hatten wir Hock Hochheim aus den USA zu Gast in unserem Dojo. Hock kann auf eine jahrzehntelange Erfahrung als Polizist und Kampfkünstler zurückgreifen und ist ein großartiger Lehrer. Viele seiner Taktiken und Techniken erkärt er an Hand von Vorkommnissen während seiner Dienstzeit! In May 2018 we had Hock Hochheim (USA) as guest-teacher in our dojo. Hock has a decade-long experience both as law enforcement officer and as martial artist. He is a great teacher! He explains many of his tactics and techniques with incidents he encountered in his years as a cop!

#ninja #ninjutsu #ninjitsu #ninjutsutraining #ninjitsutraining #selbstverteidigung #heilbronn #ninjutsuakademieheilbronn #taekwondo #kickboxen #kampfsport #kampfkunst #budo #karate #selfdefense #escrima #polizei #filipinomartialarts #policetraining
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The team is here!

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The team is here!

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The team is here!

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Starting is the hardest part‼️Can’t wait to see how far I’ll go with my physical and mental health this year🔆

#workout #training #police #policetraining #cadettraining #abs #muscle #homegym #home #workingout #fitness #strength #followforfollow
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Whew, what a great week! Learned a ton from the @independencetraining Advanced Handgun class. We worked almost entirely single handed and it absolutely challenged me for ever round fired. Shooting on the move, navigating obstacles, close proximity engagements; so much packed into a 1 day class. Listen, I’ve been to tons of the “big name” trainers out there; Glen & the Independence staff are top tier. I’ve attended several of their courses, both medical & firearms based, and every single one was excellently taught. If you’re in Arizona, it doesn’t matter your background, you’ll learn from these guys. Add their huge support of LE and I will say this is my favorite training group out there. ⚫️🔵 Next, I was off to the @nlefia 2 day Red Dot Instructor Development course. After about 7k rounds through an optic equipped handgun I’m getting close to that intuitive level. I’m a fan, but I also recognize it’s limitations, along with my own. This class made every instructor work hard and everyone exposed a weakness. The drills were so fun and challenged the entire class of experienced shooters. I have such a long way to go as a teacher, but theres no doubt I’m immeasurably better bc of all I’ve learned from NLEFIA over the last few years. I’m so thankful for my opportunity to learn and teach with the NLEFIA staff. ⚫️🔵 Get our there and train! I become better with every class bc I’m exposed to those better than myself. Such a good week, now on to the next. ⚫️🔵⚫️ HOLD THE LINE.

#firearmstraining #lawenforcement #police #policetraining #policetrainer #independencetraining #nlefia #firearmsinstructor #glockmos #glock17 #rdrgear #pistoltraining #handguntraining #trainingnottrained #gunfightingnotshooting #trijiconrmr #shootingrange
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It’s that easy. If you are not changing the game you are occupying space. Either progress or die. @tees_usa We choose to progress. Go check out our friends at @21stcenturybreachers. They will have content up and coming. . .

#tees_usa #breach #breaching #explosivebreacher #breacher #explosivsbreaching #tacticaltraining #swattraining #policetraining #swat #military #eod #thinblueline #backtheblue #breachpoint #riverfront #progress #neverstoplearning
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Hey guys, we cannot stress this enough. Do your research BEFORE you carry. Just because it was expensive and nice does not mean you should trust it. Do not stake your life on anything that you haven't stress tested. When looking for equipment sticking with companies that have been in the game is sometimes the safest route. That said do your research, field test the gear and always spread the good word. Keep an eye out! Our reviews are coming! We've got a lot of products to showcase and some to throw in the forget about it bin.

#dutygearreviews #southwesttrainingcenter #holster #safarilandholster #gcodeholsters #blackhawkholster #gunlife #pewpewpew #surefire #x300ultra #glock19x #glock #czsp01 #pewpewprofessional #firearmsinstructor #handgun #pistol #2ndamendment #officer #policetraining #armedsecurity #privatesecurity #policeofficer #dutybelt #onduty #calimilitia #instructorsantos
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Some cool things in the works to be announced soon... I didn’t shoot this particular group, but I will be shooting a bunch just like it very soon with the same boomstick.

#edc #igmilitia #2a #pewpew #pewpewlife #survival #dog #rifle #training #police #tactical #policetraining #gun #sniper #survival #lawenforcement #dowork #gunsdaily #weaponsdaily #sickguns #ar15 #everydaydump #handgun #swat #usa #freedom #gunlife #sgtraining #skydasgroup
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Another free training day. 💪🏽💪🏽💪🏽 I don’t post to teach, I don’t post show off or do it for the gram! I do post to show how I train to keep my mechanics and fundamentals tight during the winter months. 💙 So before you post hate comments, maybe you should reevaluate your training methods if you even have any! @safelifedefense tac belt 💪🏽

#trainingday #firearmstraining #firearm #firearmsafety #gunsdaily #guntraining #lawenforcement #swat #policeposts #policemuscle #beastmode #firearmfanatics #sigsauer #glock19 #thickblueline #bluelivesmatter #policeusa #policeofficer #policetraining #sendme #neverfullmm #bluelinebeasts #policefitness #1stphorm
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Ever wondered what the day in the life of a Forensic Identification Services Officer (FIS) is like? Tune in tomorrow for our weekly Profiles In Policing where we will show you just that!

#policefamily #policetraining #fis #torontojobs #tpshire #lovewhatwedo #forensics #fingerprints
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The Modesto Police Department strives to provide the best training possible. Here, officers are learning to perform a

#pitmaneuver #police #policeinterceptor #publicsafety #insidempd #policerecruitment #evoc #policetraining #leo #lawenforcement
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Sorry for crappy recording ...but still a great display by Detective Deputy Scott Kuhlmey of the Erie County Sherriffs agility, balance, strength and timing. Putting that all together makes you forget you are traini g because your just having fun. Make your workouts fun and challenging!

#movementculture #movnat #agilitytraining #funworkout #beprepared #policetraining #deputysheriff #thefootcollective
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Private Training Group. These guys book a lesson nearly every month. They are safe, accurate, and quick. Proud of em. The public will never know they are safer with them around.

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So what does a "Hard Challenge" look like? This group from 5.11 Tactical took on the "First Run" and had little instruction. An objective was given and time was set and they worked through it. ( keep in mind, they did have side arms but they were not in use during this beginning scenario). For more information on the AMBUSH course please DM us. Courses are designed for both LEO with certs and Quals for their agencies and Private Sector Training. Thank you @tan_taktikal and @thenurseadvocate_ for your 200% and thank you

#511Thewoodlands #elitetwo #evolutionofanoperator #activethreats #crisismitigator #veteranowned #military #DynamicstoSurvival #policetraining #SWAT #specializedtraining #privatesector #grouptraining #mitigatingdailyrisk #concealedcarrier #contingencyplans #511tactical #TheWoodlandsTexas #thenurseadvocate #stopthebleed #trauma #houston #Texas #dps #Police #sheriff #constable
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Want Tactical Tips? Sign up for Street Crimes emails | www.streetcrimes.com

#policetraining #TacticalTipThursday
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Don't forget to reserve your seat for our upcoming Command & Staff Leadership course! Register at: https://commandcollege.org/event/session-luling/

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Survival skills aren’t always in the woods... Repost @s_g_training ・・・ Double locked with upward facing key hole. If you’re a Law Enforcement Officer, I want you to understand that just because you have a suspect in custody and handcuffed, doesn’t mean they are going to stay that way if they know what they’re doing. Nothing can be overlooked. Not even a silly looking bracelet. If you’re a person that travels abroad to locations where kidnapping is a threat, come learn skills like escaping from illegal custody. It might just save your life. Be safe out there.

#edc #igmilitia #2a #pewpew #pewpewlife #survival #dog #rifle #training #police #tactical #policetraining #gun #sniper #survival #lawenforcement #dowork #gunsdaily #weaponsdaily #sickguns #ar15 #handgun #swat #usa #freedom #gunlife #sgtraining #skydasgroup #lockpicking #sere #kidnapping
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Double locked with upward facing key hole. If you’re a Law Enforcement Officer, I want you to understand that just because you have a suspect in custody and handcuffed, doesn’t mean they are going to stay that way if they know what they’re doing. Nothing can be overlooked. Not even a silly looking bracelet. If you’re a person that travels abroad to locations where kidnapping is a threat, come learn skills like escaping from illegal custody. It might just save your life. Be safe out there. Bracelet from @5ivestargear

#edc #igmilitia #2a #pewpew #pewpewlife #survival #dog #rifle #training #police #tactical #policetraining #gun #sniper #survival #lawenforcement #dowork #gunsdaily #weaponsdaily #sickguns #ar15 #handgun #swat #usa #freedom #gunlife #sgtraining #skydasgroup #lockpicking #sere #kidnapping
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The peaceful calm of the morning sunrise at the shooting range, ...just before the barbarian hordes arrive to trample our peace of mind into the mud...😩

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