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Let’s Go❗️20% OFF EVERYTHING! All Arm Blaster, Accessories & Clothing🔥 _ Also great shipping rates on orders to USA 🇺🇸 So Head now to uapparelworld.com and get yours before it’s all gone 💪👌🔥 . . Follow 👉 @fit1addict . .

#fitnessmotivation #healthychoices #train #workoutmotivation #igfitness #workout #fitnessmodel #healthy #instafitness #strong #fitspo #instagramfitness #exercise #fitness #instahealth #fitlife #instafit #fitforlife #fitnessaddict #fitspiration #determination #physique #lowfat #fitnessbody #fitnessfood #fitnessjunkie #fitmotivation #fitjourney #cleaneatingrecipe #fitnesslove
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Maybe there’s water on Mars because we used to live there...and we mess up the climate so much that we had to send an escape pod to earth with only Adam and Eve on it and the pod was the asteroid that wiped out the dinosaurs 🤔

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. كسب مقام اول و اورالی مسابقات بادی كلاسيك قبرس ٢٠١٩ را به آقای آرمين دانا مربی باشگاه ورزشی انرژی مگامال تبريك عرض ميتماييم. @armin_dana ENERGY MENS / MEGA MALL

#galleriatehran #energygalleria #energyniavaran #energyekbatan #energymegamall #energyclinic #energyplus #energystudio #fitness #strength #awesome #energy #coach #photomod #training #trx #crossfit #bodybuilding #fitnessmotivations #art #instagood #instadaily #artist #physique  #arnoldschwarzenegger @photomid ENERGY
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New squat PR!⁣ .⁣ Finally reached 360x3 and I’m hyped! ⁣ .⁣ For those counting the weights the safety bar adds 25lbs.⁣ .⁣ It’s a great feeling walking into the gym and hitting a number you said you were going to get that day.. but I’d be lying if I said this was my first try. I’ve been trying to hit 3 reps of 360 for a couple months now so I’m really pumped it went up today.⁣ .⁣ I tried to do 3 sets with this weight but ended up dropping down to 350 for the last set of 3. So the 3x3 and being more controlled throughout the whole squat are my next goals. ⁣ .⁣ I don’t really like to do one rep maxes. I could go into many reasons why but it basically boils down to safety and unnecessary ego lifting. Now for all the powerlifters out there it makes perfect sense to aim for a one rep max. But for me I just try and get the most weight for a certain rep range and work on improving that. ⁣ .⁣ Working on getting into the 405 club soon!⁣ ⁣

#fitness #health #workout #weightlifting #bodybuilding #fitnessmotivation #athlete #fit #training #physique #wod #gains #strength #healthy #eatclean #trainhard #buildmuscle⁣ #legs #squat #exercise #PR #max
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@urbanstreetparana ✔✔ Gracias por las camisas más facheras de @midwayjeans 💣💣

#fitness #fitnessstylelife #streetworkoutpro #fitnessmodel #musclekings #motivation #evolution #photographylovers #inspiration #instafit #physique
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⚠️DiLELANG⚠️ Attention : - HARAP DIBACA dan cek saldo sebelum mengikuti lelang - lelang yang sah akan kami like - untuk pelelang yang berniat ikut agar mempermuda komunikasi silahkan tinggalkan nomor whatsapp dibagian komentar, misal : 1. OB (085815157656) 2. 150 (085815157656) 3. 200 (085815157656) - untuk pelelang admin mohon agar tidak menghapus penawaran dalam komentar. jika memang admin mengetahui hal tersebut maka dengan berat hati akan admin blokir - komentar akan dinonaktifkan setelah ada pembayaran dari pemenang lelang - khusus JNE dan JNT jika paket ingin dikirim dihari yang sama maksimal transfer jam 18.00 WIB - pembayaran kita beri waktu 1x24 jam - apabila melewati waktu yang telah di tentukan maka kami anggap BID & RUN, dan dengan sangat berat hati akan kami block dan sya posting sebagai pelaku bid n run. - ongkir ditanggung pemenang lelang sepenuhnya - untuk pemenang lelang dengan mode BIN akan kita bantu subsidi ongkir sebesar 50% - untuk ekspedisi bisa request JNE,JNT,TIKI,POS,WAHANA - pengiriman dari SURABAYA Alba Watch kondisi jam : - quartz - warna gold - model klasik - cocok dipakai wanita dan anak² - mesin sehat - part masih bawaan - bahan strap stainless steel (fleksibel) - diameter ±24mm - selebihnya mohon cek gambar OB (open bid) : Rp 100.000 Kelipatan : Rp 25.000 Jump bid : Bebas BIN (buy it now) : Ask me! Closed bid : 22 mei 2019/19.00 WIB (berurutan) Selebihnya kita anggap tidak sah setelah admin koment CLOSED HAPPY BIDING! RAHAYU SELAMET!

#jambekas #fitness #fitnessmotivation #fitnesslifestyle #fitnessinspiration #motivationalquotes #fitnessgoals #fitnessjourney #motivated #motivateyourself #createyourownsuccess #healthylifestyle #weightlifting #strength #weightlossjourney #weightloss #trainhard #paris #gainz #dreams #truestory #funny #gymrat #mensphysique #gymlifestyle #workout #physique #bodybuilding #atp
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Something we all take for granted, good health and great knees don’t last forever, take care of them with these wraps from @lifttech.fitness 💪🏼 • • • • •

#physique #physiquefreak #npc #npcmensphysique #ifbb #leangains #couplesgoals #sbelite #lifttechfitness #surgefam #goals #dadbod #kneewraps #fitnessgear
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Make a commitment and become a better version of yourself every day

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Muito além de uma atividade física, o Pole Dance é também um exercício de amor próprio! 🤩 Hoje você tem a oportunidade de conhecer as aulas com a professora @taislopes2! 👉🏽O horário? A partir das 19:00, vem! 😍

#poledance #polefitness #polesport #polelove #pole #fitness #sport #mulheresquetreinam #strong #fitness #fitforlife #fitnessaddict #strong #muscle #stronger #treinoinsano #physical #physique #wellness #foco #dancer #dancing #dance #likeforlikes #followers #academia #gym #barrinha #physicalcenter
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・ ・ chest day!! ・ ・ パンプ感よ伝われ!!!笑笑 ・ ・ メニュー ペックフライレストポーズ ハンマーチェストプレス上部狙いレストポーズ ディップス ダンベルフライ インクラインダンベルフライ ケーブルフライ下部狙い ・ ・ トレ前カーボとプロテインコーヒー割り トレ中eaa クレアチン CD トレ後プロテイン グルタミン ・ 取り敢えずこのトレ前中後は1ヶ月様子見。 ・ 夜飯は脂質とカーボの補給っ!!笑😂 ・ ・

#bodymake #body #fitness #bodybuilding #physique #npcj #jbbf #ssa #bbj #life #style #fashion #training #workout #japan #gym #anytimefitness #bulk #protein #減量 #ダイエット #life #pic #myprotein #motivation #love
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The MissKick hoodies are back in stock 🚀💥. Available in original black and sport grey. Starting from age 5 up to large womens 🙌🏽⚽️👑 . . . .

#instafit #progress #gymlife #shredded #cardio #aesthetics #fitnessaddict #fitspiration #getfit #noexcuses #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #fitnessjourney #beastmode #fitnesslife #thecreative #focalmarked
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“Hop out the Porsche with a baddie Got a nice face and a fattie Do what I say like I'm daddy” @bhadbhabie ❤️😛 . . . . . . . . . . . . . . . . . . . .

#fitspo #fitgirls #fitness #wlyg #fitnessfam #fitnessmotivation #fitgirls #fit #fitnessgirl #thinwaist #fitnesslife #fitstagram #physique #functionalfitness #body #baddie #bhadbhabie #lyrics #songlyrics #inked #tattoos #tatted #dreads #dreadhead #dreadlocks #legs
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It ain't Wednesday but

#lovemywife. @chavezlyssa #chavezempire
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💼 Free Gym Bag 💼 Click the link in my bio and receive a FREE Gym Bag when you spend $40 after discount!! Save 20% off with code T20MackenzieR

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💼 Free Gym Bag 💼 Click the link in my bio and receive a FREE Gym Bag when you spend $40 after discount!! Save 20% off with code T20MackenzieR

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Prebreakfast, post 1700m swim.

#morningcardio #grindngrow #physique #grind #grow
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Aos poucos vou voltando 💪🏼 Bora colocar um shape mais seco! Bora @mauricio.maximianojr @santinicristhiano @raphael.fernandesea

#workout #cuttingshapes #strongman #mensphysique #physique #classic #bodybuilding #lifestyle
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The dream, the plan, the intent is nothing without action.

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⚠️DiLELANG⚠️ Attention : - HARAP DIBACA dan cek saldo sebelum mengikuti lelang - lelang yang sah akan kami like - untuk pelelang yang berniat ikut agar mempermuda komunikasi silahkan tinggalkan nomor whatsapp dibagian komentar, misal : 1. OB (085815157656) 2. 150 (085815157656) 3. 200 (085815157656) - untuk pelelang admin mohon agar tidak menghapus penawaran dalam komentar. jika memang admin mengetahui hal tersebut maka dengan berat hati akan admin blokir - komentar akan dinonaktifkan setelah ada pembayaran dari pemenang lelang - khusus JNE dan JNT jika paket ingin dikirim dihari yang sama maksimal transfer jam 18.00 WIB - pembayaran kita beri waktu 1x24 jam - apabila melewati waktu yang telah di tentukan maka kami anggap BID & RUN, dan dengan sangat berat hati akan kami block dan sya posting sebagai pelaku bid n run. - ongkir ditanggung pemenang lelang sepenuhnya - untuk pemenang lelang dengan mode BIN akan kita bantu subsidi ongkir sebesar 50% - untuk ekspedisi bisa request JNE,JNT,TIKI,POS,WAHANA - pengiriman dari SURABAYA Casio WL-500 kondisi jam : - toughsolar - model sporty - ada light - cocok dipakai pria dan wanita - mesin sehat - part masih bawaan - bahan strap ruber/karet (bagian bawah ada sobek) - include strap pengganti - diameter ±38mm - selebihnya mohon cek gambar OB (open bid) : Rp 100.000 Kelipatan : Rp 25.000 Jump bid : Bebas BIN (buy it now) : Ask me! Closed bid : 22 mei 2019/19.00 WIB (berurutan) Selebihnya kita anggap tidak sah setelah admin koment CLOSED HAPPY BIDING! RAHAYU SELAMET!

#jambekas #fitness #fitnessmotivation #fitnesslifestyle #fitnessinspiration #motivationalquotes #fitnessgoals #fitnessjourney #motivated #motivateyourself #createyourownsuccess #healthylifestyle #weightlifting #strength #weightlossjourney #weightloss #trainhard #paris #gainz #dreams #truestory #funny #gymrat #mensphysique #gymlifestyle #workout #physique #bodybuilding #atp
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3 weeks in and we aren’t done yet! . Email TeamFitTedd@gmail.com for a FREE consultation on your fitness goals!

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One of the beautiful things about home workouts? When you walk outside to piles of snow... you just shrug your shoulders, put your game face on, and get right to work💪🏼❄️ I mean... you cry a little inside knowing you have to drive in this mess😂😭 ...but hey, we're not about excuses over here... we're about ACTION🤘🏼🔥 . Peep this super quick chest, arms, and ab blasting workout I just got done with! 10 MINUTES was all I needed to get a great session in👌🏼 10 minutes... that's less than a couple YouTube videos💯 If you think you can spare this short amount of time to start investing in your health, body, and future... give it a try!👊🏼🌨️ Best believe it's well worth it. ---------------------------------------------- ❔What's being worked: chest, arms, abs, core muscles . Set 1 🥶only set🥶 . ❄️Exercise 1 = 2 minutes of push-ups using push-up bars ❄️Exercise 2 = 1 minute each arm of standing concentration/hammer curls using dumbells ❄️Exercise 3 = 1 minute each arm of tricep kickbacks using dumbells ❄️Exercise 4 = 2 minutes of ab/core work using kettlebell (to include Russian side twists, bicycle kicks, crunches, etc.) ❄️Exercise 5 = 1 minute holding handstand (you can do a plank here instead) . 🥶All exercises done with varied hand/feet placement and rep speed. Full workout completed in 10 minutes flat🥶 . (Know that all my workouts can easily be done with no equipment at all. Mastering your own bodyweight before moving on to using equipment is a beautiful way to start) .. . . . . . . . . 💪🏼🎮👽🌱🐉 ----------------------------------------------

#fitness #vegan #plantpowered #homeworkout
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Mid shin pulls are brutal 💀💀 280lbs top set @irondad_18

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CLIENT SPOTLIGHT: Rollie absolutely crushed his deadlift PR a couple weeks ago hitting 265lbs for a set of 3 reps🔥🏋️‍♂️His previous PR was 245lbs so this was a solid 20lbs PR in just a span of about 2-3 weeks💪 If you are interested in getting stronger on your compound movements and putting on lean muscle tissue shoot me a DM and I'll get you on the right track!👊

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Today’s chest session 💪🏽

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😎🌞

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Your are worthy, enough & beautiful 💎 The SIZE, HAIR, CURVES, COLOR .. all of it defines the unique beauty of you. Please don’t work out thinking you need to change, you need the summer body( because you already have it!) or someone else is looking better than you. Work on your body because it’s your temple, because it makes you feel good and helps you to stay active and healthy. Thrive for the best version of yourself & FORGET WHAT THEY SAY AND WHAT THEY LOOK LIKE. ❤️🔛

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“Knock, And He'll open the door. ... “More smiling, less worrying. ... “Make your own Path ... . . . . .💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐 . . . . . . : . .. . . .. . .. . . . . . . .. .. . . . .🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 . . . . . . . . . . . . . . . . . . .❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ : . .. . . .. . .. . . . . . . .. .. . . . . . . . . . . . . . . . . . . . . . .🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩 . : . .. . . .. . .. . . . . . . .. .. . . . . . . . . . . . . . . . . . . . . . . . : . .. . . .. . .. . . . . . . .. .. . . . . . . . . . .😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋 . . . . . .. . .. . . . . . .. . . . . . . . . . . . . .. . . . . .. .. . .

#fitness #fit #workouts #fitnessmotivation #muscle #gymlife #gymdiet #diet #gymtime #bodybuilding #abs #gymshark #healthy #physique #muscle #fitindia #workoutmotivation #bodybuilder #body #motivation #gymgirl. #gym #workout #Indian #gymaddict #fitfam #fitnessmodel #gymrat #bodybuildingmotivation #shredded #gymmotivation
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Sunday’s Gym 🏋🏻‍♀️

#sun #fun #Gym #prolapse . Das #recovery . Das
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NOTA means "None of the Above" option which enables the voter to officially register a vote of rejection for all candidates who are contesting. If a voter chooses to press NOTA on the EVM, it indicates that the voter has not chosen to vote for any of the party. In other words, even if NOTA were to poll the most votes, nothing would happen. The next placed candidate would take office anyway. ... The NOTA option on EVMs has no electoral value. Even if the maximum number of votes cast is for NOTA, the candidate getting the most of the remaining votes would be declared winner. . . . . .💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐 . . . . . . : . .. . . .. . .. . . . . . . .. .. . . . .🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 . . . . . . . . . . . . . . . . . . .❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ : . .. . . .. . .. . . . . . . .. .. . . . . . . . . . . . . . . . . . . . . . .🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩 . : . .. . . .. . .. . . . . . . .. .. . . . . . . . . . . . . . . . . . . . . . . . : . .. . . .. . .. . . . . . . .. .. . . . . . . . . . .😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋 . . . . . .. . .. . . . . . .. . . . . . . . . . . . . .. . . . . .. .. . .

#fitness #fit #workouts #fitnessmotivation #muscle #gymlife #gymdiet #diet #gymtime #bodybuilding #abs #gymshark #healthy #physique #muscle #fitindia #workoutmotivation #bodybuilder #body #motivation #gymgirl. #gym #workout #Indian #gymaddict #fitfam #fitnessmodel #gymrat #bodybuildingmotivation #shredded #gymmotivation
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🙏🏻 Respect For Each And Every Relegion 🕉 Always Stay Connected To Your Roots . Best Place , Feels Like Heaven , Holy , Spirituality, Love , Respect , Hope , Faith , Peace ☮️ .According to me The Person Who Truly Sticks with His Religion From The Bottom of his Heart Can never do anybody’s Wrong and he Always Thinks About the Welfare of his Society , Nation and World 🌍 . .🧔🏻🧔🏻🧔🏻🧔🏻🧔🏻🧔🏻🧔🏻🧔🏻🧔🏻🧔🏻🧔🏻🧔🏻🧔🏻🧔🏻 . . . . . . . . . . . : . .. .🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱🔱 . .. . .. . . . . . . .. .. . . . .🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 . . . . . . . . . . . . . . . . . . .❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ : . .. . . .. . .. . . . . . . .. .. . . . . . . . . . . . . . . . . . . . . . .🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩 . : . .. . . .. . .. . . . . . . .. .. . . . . . . . . . . . . . . . . . . . . . . . : . .. . . .. . .. . . . . . . .. .. . . . . . . . . . .😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋 . . . . . .. . .. . . . . . .. . . . . . . . . . . . . .. . . . . .. .. . .

#fitness #fit #workouts #fitnessmotivation #muscle #gymlife #gymdiet #diet #gymtime #bodybuilding #abs #gymshark #healthy #physique #muscle #fitindia #workoutmotivation #bodybuilder #body #motivation #gymgirl. #gym #workout #Indian #gymaddict #fitfam #fitnessmodel #gymrat #bodybuildingmotivation #shredded #gymmotivation
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