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Had a lovely time with Lillian Ysen Biørnstad at this beautiful space, @maloca_lisboa, for a donation Mindfulness Meditation class complete with sharing and discussions. An excellent way to begin the week!

#wellbeingladieslisbon #grateful #mindful #meditation #sunday #wellbeing #movement
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أنا دخل عندي الصيف 😌😍😜 .. ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ ⭐⭐⭐⭐⭐⭐⭐ .. ⭐⭐ ⭐⭐ ⭐ 💖

#happylife  #flowers #sufi  #happiness #happy #karma #meditation #manifestation #karma #mantra #mindpower #positivevibes #positivethinking # #instagood #instagram #hijab #morocco #morrocangirl #fashion #fashionblogger #model #style #beauti  #alhamdulillah
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On espère que tu as passé un bon week-end. Le dimanche soir, le moment idéal pour se relaxer, d’une semaine chargée ou non mais un moment pour soi. Et si tu appréhendes la nouvelle semaine qui commence prends quelques profondes respirations et trouve 10-15 minutes pour méditer 😌. Cela peut être avec la méditation “petit coup de stress” que tu trouveras dans les singles « émotions » ou tu peux essayer nos méditations pour dormir paisiblement que tu trouveras dans « ma journée » sur ton application

#7Mind #my7mind #meditation #méditation #respirer #confianceensoi #paixinterieure
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Still available! Brazilian Quartz. Awesome markings, naturally healed. A special piece! It was my first piece ever and I paid $35, but it is telling me it’s time to move on so will discount so that’s it’s sure to find it’s new home! 🌸NOW $20 adoption fee 🌸sold to claim. Back up solds welcome. Must send PayPal info within 24hrs or will go to back up sold. 🌸payment due within 24hrs of invoice 🌸will combine shipping!

#crystals #mineralcollector #reiki #metaphysical #crystalhealing #crystalcollector #destash #energyhealing #crystallove #healingcrystals #inspiration #healing #newage #meditation #shoptherapy #shoppingspree #quartz #nature #beauty #yourvibeattractsyourtribe #crystalshop #love #crystalsforsale #crystalsofigs #bohostyle #crystaladdictclosetavailable
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This slow mindful sequence will connect you with your breath, bring you into the present moment, help you shed stress, tension, and anxiety, while filling you with a sense of calm. The key is to let the breath guide you and if you find your mind wandering, to simply bring it back to the breath 😊 No negative self talk, no expectations. Focus on the breath if you move, and as your mind drifts, lovingly refocus on the breath. Essential oil pairing: Breathe + Lavender + (internal) Copaiba (link in bio)💧 Instructions below 👇👇👇 Make sure you share this with someone that could benefit to spread the healing message and save it so you remember to do it! . . Side Bend - hold opposite wrist and inhale on the side bend, this promotes spaciousness in the side body as opposed to crunching and compression on the opposite side. 5-15 breaths each side . . Wide legged forward fold - can use blocks here, let the head gently shake side to side as you exhale all tension, especially in the shoulders and neck 🔑 20-30 breaths as blood cleanses your brain 🧠 . . Goddess pose - tuck the tail, legs at 90, move side to side and keep the mind neutral in this emotion releasing movement. Allow the thoughts to pass over you like water over a rock. 10x each side with the breath . . Forward fold with block: inhale lengthen and straighten legs, exhale bend knees and fold. 10-20x . . Opposite elbows - 5-20 breaths . . Down dog knee bends - move with the breath 3-25x. Learn to be strong when needed (arms) and soft where needed (legs). This will help gulf receptivity that will ultimately allow you to step into your power. . . Active Puppy - strong back, soft shoulders. Same concept, different pose. 20 breaths. Enjoy it and prepare to feel invigorated. . . 👖 @aloyoga

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Projem sihirleri 🔮 💫Kendi gücünü Keşfetmek 💫Kendini Sevmek 💫Farkındalıklı Olmak 💫Dönüşmek Sihrin etkisi için; 💫Kendini keşfetmeyi istemen yeterli Çünkü sen ne istersen o oluyor. ☀💟☀💟☀💟☀💟☀

#elimelimde #başarımasalım #dönüşüm #farkındalık #kuantum #çekimyasası #düşüncegücü #insanpsikolojisi #yasamkocu #mucize #pozitifdüşünce #pozitifenerji #kisiselgelisim #bilinçaltı #ruhsalgelişim #meditation #meditasyon #olumlama #spiritual #onlineseans #profesyonelkoc #mutluluk #zihin #özgüven #koçluk #yaratıcılık #düşünce #uyanış #kuantumdönüşüm #bilinçaltı #insan
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Sunday meditation- easy,quick, and full of prayer. 🙏🏼 5 minute meditations are my morning go to because ... kids in 1 word. But also I am not a major morning person so 5 minutes is easy and transformative into making me morning friendly.

#insighttimer #meditation #tianorman #midwest #midwestmom #morning #sunday #midwestmeditation
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*SWIPE RIGHT!!* . . Yesterdays Red Tent Ceremony was so beautiful!! . . Thank you so much to the beautiful Goddesses that showed up and gave their input! . . I'm so excited for this journey!! . . We introduced ourselves and shared a win for the day. . . Mine was budgeting and finding more alignment in my business! . . On walking in I had the women pull a card from the card table which I read for them. . . Yesterdays readings were all about spring and spending time outside! . . I then have the ladies share a first. . . This could be the first time they started their period, had sex, had their first baby. . . How we experience things for the first time, especially big events in a womans life, shapes our view of that event. . . Once we trace things back to their origin we can make huge discoveries in our lives. . . I open some space after sharing our firsts to journal for a few minutes. . . The Red Tent is all about expressing and opening yourself up to your womb space and I want every woman to feel like she has a safe place to process. . . After journaling, I share some methods to release and heal your yoni and womb space. . . I share things such as yoni eggs, dearmouring, and even gave the ladies yesterday naked mirror work as their homework! . . I host Red Tent Ceremonies at @wattletreeplace before their new and full moon drum circles! . . If you are a woman looking for connection and support your sisterhood is here. . . What was your win of the week last week?? . . . . . . .

#arosemanifested #manifestation #meditation #yoni #yoniegg #love #selfimprovement #selflove #selfcare #loveyourself #sisters #community #support #intuitive #oils #lawofattraction #loa #crystals #elixirs #reiki #essentialoils #aura #chakras #crystalhealing #tarot #colortherapy #energywork #lightandlove #goddesses #womenempowerment
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What are some of your favorite ways to spend your day off? I’m a homebody so I like to clean, and relax. I’d like to incorporate yoga into my routine... what kinda yoga do you prefer? Hot yoga or cold yoga 😂? J/k There isn’t such a thing but I need to start doing some form of yoga 🧘‍♀️

#meditation #yoga #sunday #dayoff
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Bonjour 👋 & Bienvenue 🙏 ⁣ Pour plus de contenu: Abonnez-vous 😇⁣ ⁣ Nous sommes tous maître de notre véhicule et maître de notre expérience sur cette la Terre. C’est à nous de cultiver notre jardin et de découvrir nos talents. Nous avons tous en nous un potentiel illimité d’Amour et de possibilités. L’Amour est la Force Vitale de notre monde. ⁣ ⁣ Merci à vous 💛 & À très bientôt 😉⁣ ⁣

#citation #spiritualité #developpementpersonel #hkvlifestyle #coaching #conscience #meditation #yoga #manifestation #réussite #bohneur #inspiration #penséepositive #amour #force #magie #volonté⁣ #hermestrismegistus
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Reposted from @theascensionbox - .. and the whole game shifted. Who else is ready to experience that shift? Find your own path with the Ascension Box! . . . . Subscribe at www.theascensionbox.com OR Find us on Etsy — https://etsy.me/2Xnhs4n . 😍😍😍😍

#ase #theascensionbox #subscriptionbox #subscriptionaddiction #subscriptionboxaddict #spiritualawakening #spiritualsubscriptionbox #meditation #affirmation #selflove #Blackgirlmagick #spiritualblackgirls #brujeria #bruja #hoodoo #voodoo #santeria #manifestation #affirmation #intention #AfricanSpirituality #Orisha #VibeHigher #SpiritualAwakening #tarot #divination #brujasofinstagram #spiritualbath #healingenergy #yorubablacclotus
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. . 3 hours and you are balanced. Balance is the new rich. Nothing can beat a healthy lifestyle. ....................................................................................... . 4 women discover the tools to reduce stress. Location: Lisboa Price: 50 Euro . You find out what you want, how to be you, say authentically what you want and enjoy life right infront of you . Registration: wdiwdi@web.de . . . .

#ourlives #woman #problemsolving #destress #coach #feedyoursoul #quotes #noproblem #happiest #mindulness #meditation #free #freedom #lawofattraction #nostress #byebyestress #problems #findingpeace #advice #adviceoftheday #travelalone #lisboalovers #healthylifestyle #event #lisboaevents #retreat #retreats #wellnessretreat #wellness #wellnesscoach
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¿Que hay detrás? Cada situación gris es una oportunidad, detrás hay otra realidad, una que a veces no queremos ver, un mundo de colores que nos está esperando. Solo hay que atreverse a rodar la cortina. • • •

#miami #vacation #shotoniphone #traveler #lifequotes #happines #meditation #lifestyleblogger #blog #viajes #usa #florida
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Pick your card from our Tarot Collection! 🔮 https://mojo-og.myshopify.com

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Move forward to heal. The power of love lives inside you. Just need to learn to hear the sounds of your beliefs ❤ . . .

#beach #meditation #heal #life #love #smile #power #belief
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Who sees this pic and thinks that sees me, does not know: I am beyond, i’m that what is not seen. Some may feel me. I am that who seeks to know myself and my inner posture, can not be reflected on any selfie, but I can very briefly, through a lens, express the feeling that I have in my heart at this moment, through my eyes and smile. I have learned to be resilient, l learned to have compassion, and I’m working to become more compassive, and to understand what is my role in the world, especially the role in helping to increase love in the world. —- Quem vê essa foto e pensa que me vê, não sabe: estou além, sou aquilo que não é visto. Alguns podem me sentir. Eu sou aquele que procura conhecer a mim mesmo, e minha postura interior não pode se refletir em qualquer selfie, mas posso muito brevemente, através de uma lente, expressar o sentimento que tenho em meu coração neste momento, através dos meus olhos e sorriso. Eu aprendi a ser resiliente, aprendi a ter compaixão e estou trabalhando para me tornar mais compassivo e entender qual é o meu papel no mundo, especialmente o papel de ajudar a aumentar o amor no mundo.

#pormaisamor #love #meditation #meditação #universo #universe #life #goodvibes #freespirit #Deus #God #joy #buddhism #spirituality #espiritualidade #spirituality #autoconhecimento #despertar #xamanismo #zen #path #spiritualist #buddhism #budismo #awakening #selfknowledge #buzzcut #original #beyourself
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Feeling this one today.

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SHERAB CHAMMA _ MOTHER OF ALL BUDDHAS Click link in my bio _ 🔊 listen and buy Mantras on my bandcamp. SHERAB CHAMMA MANTRA 🙏

#mantra #bon #bonpo #buddhism #divinemother #sherabchamma #annapatrini #spiritualmusic #mantras #bandcamp #mantraPatrini #meditation #buddha #mantras #spirituality #spiritualmusic #guruyoga #dakini #gold #heartchakra #chakra
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Dapper Afrika Photo Shoot & Styling Sessions!! "Melanin Rich" Photoshoot Series Makeover tour The DapperAfrika Experience New York City March 24th-28th Los Angeles April 1st -April 8th Creative Direction Wardrobe Styling Photography Glam Host Performer Homeless Activist @dapperafrika New York City Atlanta Los Angeles Dallas Email: dapperafrika@gmail.com

#TeamDapperAfrika #dapperafrika #meekroosevelt #melaninrich #nycphotographer #nycstyle #fashion #photoshoot #models #trendsetter #tokyofashion #imageaward #wardrobestylist #glamteam #blackactor #losangeles #londonfashion #wakandastyle #keepachildalive #melaninrich #meditation #Oprah #highfashion #streetstyle #Africa #capetown #fashionblogger #fashiondiaries #hollywood #theshaderoom #hot97
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She Is Wisdom book coming out soon! Stay tuned! This isn’t a tell all my business type of book. It’s a my journey to healing type of book. I’m so excited to share this with you all in hopes that someone will be able to get something out of it to help ❣️ I love ME! I love you 😘 💋

#positivevibesonly #positivity #peace #love #follow #blog #happiness #goodvibes #goodjuju #meditation #breathe #livingmybestlife #chakrahealing #thirdeye #supremebeing #healingcrystals #sage
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By the way, I’m wearing the smile you gave me 😊💜

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Shop our Icon Collection! 🎸 https://mojo-og.myshopify.com

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“Leave the door open for the unknown, the door into the dark. That’s where the most important things come from, where you yourself came from, and where you will go.” words: rebecca solnit pc: @somewhereiwouldliketolive

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Tag that friend 👇😂😂 .

#spiriit_11
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Ever wonder what a Palo Santo tree looks like? This gnarly, grey tree is native to the coastal forests of Central and South America and is a relative to the Frankincense trees of the Middle East. It takes YEARS to distill this essential oil through a unique process which requires the wood to age for around 2-5 years for the fragrance to develop. The Palo Santo Oil I use is WILDCRAFTED, which means only the fallen branches and dead tress are harvested, harming no living trees. I’m really particular about the the Palo Santo I use ( I’ve tested many ), and am unwilling to compromise on quality OR sustainability, even if that means paying more. In the end, I’ve selected a really special oil, small batch crafted in the Ecuadorian forests that has some of the sweetest, mysterious-wood notes I’ve ever come across. Question for you: If you know where I can buy a Palo Santo tree to grow within the United States, please let me know!

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Woman Empowerment Day 12! . Sunday feels this morning with a beautiful quote from one of my besties @c_hinesy . She is a woman who sets some serious goals and does what it takes to make them happen. She motivates the people around her to do the same and believe in themselves throughout the process. Chelsea is a motivator, supporter, and a woman with determination and passion for conquering goals in this life. She has even made this into a career as a personal trainer. And I can personally say from experience that she inspires her friends just by radiating her passion and living in her purpose. And I mean ... she’s about to become an IRON WOMAN sooo 👏🏼👏🏼👏🏼 . Thank you for sharing your light with the world and being a woman who inspires people to accomplish all their dreams and goals. And THANK you for living a Bravely Beautiful life ✨🖤 . . . @chelseahinesfitness

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🌞 Conscious Breathing Awareness 🙌

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You never gonna be ready until it’s time to BE..

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Mother earth nourishes and heals the body and the mind. By connecting with her we fuel the process of evolution in every cell of our bodies and we raise the level of consciousness. All that is rooted from fear dissolves allowing our being to be authentically experienced. The magic that was always there within you will awaken to bring a smile rooted deep within your soul 🙏 • • • • •

#myguruwraps #trusttheprocess #oneness #yogi #meditation #pachamama #healing #inwardjourney
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IT BAND/OUTER HIP SERIES⁣ ⁣ Cross legged forward fold helps to stretch the outer hips, piriformis, IT band, ankles, and low back.⁣ ⁣ Props: optional blocks⁣ ⁣ Begin in a forward fold and cross at the ankles taking the left foot behind the right in attempt to touch the pinky toes and outer edges of the feet. Make sure both feet are on the ground for stability and fold over top leg while keeping hips squared to the front. Continue to squeeze the ankles together and as you exhale, fold a little deeper. Rinse and repeat on the other side. ⁣ ⁣ To modify, place your hands on blocks to any height (swipe left). To intensify, walk your hands to the right edge of the mat (swipe left twice).

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Breathe | Soulful Sundays with @jfarah11 __

#yogaphotography #miami #coralgables
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Emerald is a powerful heart-opener, balancing our Heart Chakra and creating space within us to allow for forgiveness and love to flow. When we forgive ourselves and others, we vibrate higher with compassion and love and therefore attract more of that same vibration. Wear Emerald by your heart and take a few minutes a day to meditate on who/what/where needs your forgiveness today. Is it you? Forgiveness is healing.

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✨Today 11 facts about me✨: ⠀ ⠀ 🌱 I am 22 years old and I am from ⠀ ⠀Germany ⠀ 🌱I love good and healthy food ⠀ ⠀ 🌱 I had many health problems why I came to naturopathy ⠀ ⠀ and this became my passion 🌱 I am in the middle of my naturopathic studies and ⠀ ⠀ ⠀ ⠀ ⠀ gonna start my osteopathic studies in september ⠀ 🌱 I love meditation and yoga why I want ⠀ ⠀to become a yoga teacher next year 🌱 I love traveling (especially Dubai) 🌱 I am a very sensitive person, I love to interact with ⠀ ⠀ ⠀ ⠀people and to inspire them 🌱 I love reading and to educate myself 🌱 I always have to organize everything ⠀ ⠀ 🌱 I eat plantbased (95%), glutenfree and sugarfree ⠀ ⠀(the other 5% are not meat) ⠀ ⠀ 🌱 I want to make people happy and help them to live a ⠀ ⠀ ⠀ healthy lifestyle by showing them how important and ⠀ ⠀ ⠀ easy it is to take responsibility for our bodies

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Birchermüsli with lots of fruits, flaxseeds, chiaseeds, pumpkinseeds, gojiberries and a freshly squeezed juice of oranges, lemons, grapefruit and carrot. ✨🌱 ⠀ Today is our last day in paradise. So sad about that but it was such a great time. It was definitely not the last time.

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Natural peanuts are the perfect snack when the little hunger comes 🥜✨ ⠀⠀⠀ Peanuts optimize protein intake with 25 percent protein per 100 grams and are also an excellent source of vitamin B complex, vitamine E and magnesium. ⠀⠀⠀ ⠀ ⠀ ⠀ Further properties: 🌱 improve the vascular function 🌱 improve the triglyceride levels ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ 🌱 improve the cholesterol level ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀—> Who loves peanuts ? 😍✨

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Hello my dears ✨ Welcome to my profile. Here you can expect all sorts of things regarding the theme of „healthy lifestyle. At the moment I am still in the middle of my naturopathy studies and starting my osteopathic studies in september. ⠀ ⠀ ⠀ ⠀ In my future I want to specialize in nutrition, musculoskeletal and mental health. I hope that I can possibly inspire one or the other and can take you with me on my „journey“. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ benatural.behappy.befree ✨

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