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Yesterday I heard a story from someone who was betrayed by someone that she loved. She was hurt, but she chose to forgive and to continue loving. Hearing this story touched my heart. I was happy to have this person in my life. I was proud of her heart for such strength. And thank you, God for allowing me to learn a profound lesson from someone else’s pain. (Amazing how our pain can also transform people other than us!) We don’t have to continue allowing someone in our life if our best interests aren’t in their heart. We can choose to continue to love, because that is what we are. Love.

#journaltruth #journalhealing #love #writing #writersofinstagram #energy #spiritual #journal
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The healing art of Journaling. Journaling has helped me so much throughout the years. It is such a healing practice that leads to deep reflection and transmutation of our shadow selves. Reaching into the depths of one's self can be scary but so valuable. Creating affirmations and mantras have also helped so much. To express gratitude and all the many blessings of each day/week draws more of the good stuff into ones life and helps shift our mentality into a more graceful state. I have just started my first page. I like to make my journal very personal and allow my creative self to explore on the pages. Just sharing because I felt moved to. I felt it suiting to start with an entry about Bear and its healing medicine as she has been popping up in my life all week long. I found a yellow care bear while cleaning and a coaster with beautiful artwork of a bear wearing a beautiful mask, it has shown up in my feed through friends posts and I have heard so many people mention bears in person or via movies and YouTube videos lately. She has definitely caught my attention. 💙 Much love to you all. 😊💗

#journaling #healing #selflove #selfcareissacred #selflovery #selfloveclub #inwards #loveyourself #transparent #love #spirituality #spiritanimal #poweranimal #animalmedicine #journalhealing #transmutation #alchemy #alchemicalhealing #manifest #bearmedicine #bearspiritanimal #bear #journalart #toronto #visualjournaling #mixedmediajournaling #bearspirit #spiritguide
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✨We will be set up THIS Sat & Sun at 219 29th Division St, Baltimore, MD 21201 —the 5th Regiment Armory on March 30th and 31st. 11-7 both days. Tickets available via link @naturalhaircareexpo Workshops, hair and fashion show, best baltimore beard and barber contest, food and more! . . ✨Journals available at LINK IN BIO

#blackwomen #blackwomenhealing #meditation #blackart #blackartist #bookart #uniquegifts #mgt #wellness #journalart #bookartist #unique #MGT #muslim #gift #blackwomenartist #blackjournalist #naturalhair #proudblackwoman #blackwomenlawyers #journalhealing #blackwomenmedia #spirituality #selflove #wedding #bridebook #healingthemind #weddingshopping #meditation #selflove #storytelling
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✨We will be set up THIS Sat & Sun at 219 29th Division St, Baltimore, MD 21201 —the 5th Regiment Armory on March 30th and 31st. 11-7 both days. Tickets available via link @naturalhaircareexpo Workshops, hair and fashion show, best baltimore beard and barber contest, food and more! . . ✨Journals available at LINK IN BIO

#blackwomen #blackwomenhealing #meditation #blackart #blackartist #bookart #uniquegifts #mgt #wellness #journalart #bookartist #unique #MGT #muslim #gift #blackwomenartist #blackjournalist #naturalhair #proudblackwoman #blackwomenlawyers #journalhealing #blackwomenmedia #spirituality #selflove #wedding #bridebook #healingthemind #weddingshopping #meditation #selflove #storytelling
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Do you keep a journal? ⁣ ⁣ I’ve learned so much about myself by journaling. Ask you soul, “What do you want me to know?” Start writing and your Angels will guide the pen. Write endlessly for three pages and you will be amazed at what is revealed! Let me know if you try this! ⁣ ⁣ Leave a ✍🏻 if you’re going to try this!!!⁣ ⁣ 🦋🙏🦋⁣

#growselfconfidence #quotestoliveby #christian #christianweightloss #Jesus #God #Godisgood #christianblogger #christianweightloss #Thehealingisintherain #healingrain #spiritualinspiration #spiritfreak #journalwriting #journalhealing #journaling #healyourself #healbywriting
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Just spending the morning journaling in my notebook. I took a break from journaling but I’m back at it! I covered a regular cheap notebook with scrapbook paper. It’s one of my favorite things to do!

#journal #moonchild #healthylife #journaling #tarot #crystalhealing #mermaidscales #mermaid #mermaidvibes #positivevibes #journalhealing #diy #diyjournal
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Journaling exercise for today: How have you been conditioned to think? 📝Write down all thoughts and beliefs that come to mind and ask yourself if those beliefs are helping you live the life you want to live or not. • I remember growing up believing that “I should not burn bridges”. I translated it in to holding all my options open and deciding last minute, in all areas of my life. • It caused me a lot of anxiety and overwhelm, saying yes to all job opportunities, all invitations even when they overlapped, going on dates with many people in the same week. I remember feeling dishonest and disappointing a lot of people do to my last minute choice making and not being able to say no/burn bridges. • I lost touch with what I really wanted because I was scared to burn bridges. I was scared to close doors even tho I knew I had no interest in walking in to them. I didn’t trust that the bridge I really want to cross will appear when I am willing to burn all the bridges I have no excitement walking upon. • I figured this out through journaling. And it made all the difference in the world to me. I am more in tune with what I really want and am not scared to burn bridges that are not aligned with it. • I use this exercise to discover new things about myself almost every day. Your turn📝✨🦋. . . .

#journaling #journalhealing #healingyournal #mentalhealth #conditioning #neuroscience #neuropsychology #mindsetreset #cognitivepsychology #psychologicaljournaling #freeyourmind #awakening #spiritualswskening #lightworker
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