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✨We will be set up THIS Sat & Sun at 219 29th Division St, Baltimore, MD 21201 —the 5th Regiment Armory on March 30th and 31st. 11-7 both days. Tickets available via link @naturalhaircareexpo Workshops, hair and fashion show, best baltimore beard and barber contest, food and more! . . ✨Journals available at LINK IN BIO

#blackwomen #blackwomenhealing #meditation #blackart #blackartist #bookart #uniquegifts #mgt #wellness #journalart #bookartist #unique #MGT #muslim #gift #blackwomenartist #blackjournalist #naturalhair #proudblackwoman #blackwomenlawyers #journalhealing #blackwomenmedia #spirituality #selflove #wedding #bridebook #healingthemind #weddingshopping #meditation #selflove #storytelling
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✨We will be set up THIS Sat & Sun at 219 29th Division St, Baltimore, MD 21201 —the 5th Regiment Armory on March 30th and 31st. 11-7 both days. Tickets available via link @naturalhaircareexpo Workshops, hair and fashion show, best baltimore beard and barber contest, food and more! . . ✨Journals available at LINK IN BIO

#blackwomen #blackwomenhealing #meditation #blackart #blackartist #bookart #uniquegifts #mgt #wellness #journalart #bookartist #unique #MGT #muslim #gift #blackwomenartist #blackjournalist #naturalhair #proudblackwoman #blackwomenlawyers #journalhealing #blackwomenmedia #spirituality #selflove #wedding #bridebook #healingthemind #weddingshopping #meditation #selflove #storytelling
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Do you keep a journal? ⁣ ⁣ I’ve learned so much about myself by journaling. Ask you soul, “What do you want me to know?” Start writing and your Angels will guide the pen. Write endlessly for three pages and you will be amazed at what is revealed! Let me know if you try this! ⁣ ⁣ Leave a ✍🏻 if you’re going to try this!!!⁣ ⁣ 🦋🙏🦋⁣

#growselfconfidence #quotestoliveby #christian #christianweightloss #Jesus #God #Godisgood #christianblogger #christianweightloss #Thehealingisintherain #healingrain #spiritualinspiration #spiritfreak #journalwriting #journalhealing #journaling #healyourself #healbywriting
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Just spending the morning journaling in my notebook. I took a break from journaling but I’m back at it! I covered a regular cheap notebook with scrapbook paper. It’s one of my favorite things to do!

#journal #moonchild #healthylife #journaling #tarot #crystalhealing #mermaidscales #mermaid #mermaidvibes #positivevibes #journalhealing #diy #diyjournal
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Journaling exercise for today: How have you been conditioned to think? 📝Write down all thoughts and beliefs that come to mind and ask yourself if those beliefs are helping you live the life you want to live or not. • I remember growing up believing that “I should not burn bridges”. I translated it in to holding all my options open and deciding last minute, in all areas of my life. • It caused me a lot of anxiety and overwhelm, saying yes to all job opportunities, all invitations even when they overlapped, going on dates with many people in the same week. I remember feeling dishonest and disappointing a lot of people do to my last minute choice making and not being able to say no/burn bridges. • I lost touch with what I really wanted because I was scared to burn bridges. I was scared to close doors even tho I knew I had no interest in walking in to them. I didn’t trust that the bridge I really want to cross will appear when I am willing to burn all the bridges I have no excitement walking upon. • I figured this out through journaling. And it made all the difference in the world to me. I am more in tune with what I really want and am not scared to burn bridges that are not aligned with it. • I use this exercise to discover new things about myself almost every day. Your turn📝✨🦋. . . .

#journaling #journalhealing #healingyournal #mentalhealth #conditioning #neuroscience #neuropsychology #mindsetreset #cognitivepsychology #psychologicaljournaling #freeyourmind #awakening #spiritualswskening #lightworker
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This is me in 2016 at the coast of 🇨🇴Colombia healing myself from self sabotaging relationship patterns. • That morning I asked myself who I was without seeing myself through the eyes of someone else. Who I was when I was not trying to be something someone else wanted me to be. Who I was when I was not trying to be liked. What I would say if I would mean what I said. What I would say if I was not scared of conflict. • That morning I wrote long letters to my exes (that I never sent) and then to myself. Giving myself permission to remember who I was naturally when I was not trying to please someone else. • That morning I started building a foundation for the home inside myself. A foundation of understanding that I will keep losing myself in relationships and other people if I keep trying to say and do what I think will make others love me. That I will keep seeking for love outside myself if I do not start generating that love inside of me. • If you have struggled with people pleasing or losing yourself while trying to seek for approval and love from others - I want you to know that the love you will discover from falling in love with who you really are is far more beautiful than being liked for something you really are not. • I see you, I bless you, I love you♥️ . . . .

#lightworker #ljusarbetare #lightwarrior #soulmatelove #enkursimirakler #miraclemindset #relationshippatterns #relationshipquotes #healyourrelationships #relationshiphealing #spiritualawakening #peoplepleasing #journalhealing #lightworker💫 #empathsunite #vibrationalalignment
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Next stop on the knee recovery road happens this week and reflected in this journal page.

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Waste paint paper Monday!

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Focus on your strengths. Each day for a week, think about one of your personal strengths, like kindness, organization, discipline, or creativity. Write down how you plan to use that strength in new ways that day. Then, act on it. People in a study who did that boosted their happiness and lowered their symptoms of depression at the end of the week. Six months later, those benefits were still going strong. With practice, you can add more positive thoughts to your life and enjoy the benefits that come with optimism.

#powerofpositivity #beautifulmind #beautyofstillmoments #positivity #affirmations #strength #higherawakening #mentalhealthawareness #healthymind #journalhealing #depression #dnaactivation
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❗️Come join me & @moon_magnolia tomorrow -Thursday- For a beautiful Spicy high energy time ✨ @thespicesuite 5-8pm 6902 4th Street NW Washington, DC 20012. SEE YOU THERE!. . . ✨Hand Painted Journals ✨LINK IN BIO

#blackwomen #blackwomenhealing #meditation #blackart #blackartist #bookart #uniquegifts #mgt #wellness #journalart #bookartist #unique #MGT #muslim #gift #blackwomenartist #blackjournalist #naturalhair # #proudblackwoman #blackwomenlawyers #journalhealing #blackwomenmedia #spirituality #selflove #wedding #bridebook #healingthemind #weddingshopping #meditation #selflove #storytelling
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❗️Come join me & @moon_magnolia tomorrow -Thursday- For a beautiful Spicy high energy time ✨ @thespicesuite 5-8pm 6902 4th Street NW Washington, DC 20012. SEE YOU THERE!. . . ✨Hand Painted Journals ✨LINK IN BIO

#blackwomen #blackwomenhealing #meditation #blackart #blackartist #bookart #uniquegifts #mgt #wellness #journalart #bookartist #unique #MGT #muslim #gift #blackwomenartist #blackjournalist #naturalhair # #proudblackwoman #blackwomenlawyers #journalhealing #blackwomenmedia #spirituality #selflove #wedding #bridebook #healingthemind #weddingshopping #meditation #selflove #storytelling
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❗️Get your Pre-orders in bfore Feb. 5th. Pick up in Chicago. DM me for $5 OFF Total order coupon when you buy 2 or more. Thank you for those who ordered already!! *Website -LINK IN BIO- On our website go to Section “SAVIOURS’ DAY SPECIAL” Select your journal, purchase and pickup in Chicago. . .

#blackwomenhealing #meditation #blackart #blackartist #bookart #uniquegifts #mgt #wellness #journalart #bookartist #unique #MGT #muslim #gift #blackwomenartist #blackjournalist #naturalhair # #proudblackwoman #savioursday2019 #journalhealing #blackwomenmedia #spirituality #savioursday #foi #healingthemind #weddingshopping #meditation #selflove #storytelling
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❗️Get your Pre-orders in bfore Feb. 5th. Pick up in Chicago. DM me for $5 OFF Total order coupon when you buy 2 or more. Thank you for those who ordered already!! *Website -LINK IN BIO- On our website go to Section “SAVIOURS’ DAY SPECIAL” Select your journal, purchase and pickup in Chicago. . .

#blackwomenhealing #meditation #blackart #blackartist #bookart #uniquegifts #mgt #wellness #journalart #bookartist #unique #MGT #muslim #gift #blackwomenartist #blackjournalist #naturalhair # #proudblackwoman #savioursday2019 #journalhealing #blackwomenmedia #spirituality #savioursday #foi #healingthemind #weddingshopping #meditation #selflove #storytelling
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❗️New Journals uploaded- We will be set up Thursday, Jan. 31,-5pm-8pm @thespicesuite 6902 4th Street NW Washington, DC 20012 GREAT black owned Spice Store! Come on over & support Black businesses. . . ✨LINK IN BIO

#blackwomen #blackwomenhealing #meditation #blackart #blackartist #bookart #uniquegifts #mgt #wellness #journalart #bookartist #unique #MGT #muslim #gift #blackwomenartist #blackjournalist #naturalhair # #proudblackwoman #blackwomenlawyers #journalhealing #blackwomenmedia #spirituality #selflove #wedding #bridebook #healingthemind #weddingshopping #meditation #selflove #storytelling
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❗️New Journals uploaded- We will be set up Thursday, Jan. 31,-5pm-8pm @thespicesuite 6902 4th Street NW Washington, DC 20012 GREAT black owned Spice Store! Come on over & support Black businesses. . . ✨LINK IN BIO

#blackwomen #blackwomenhealing #meditation #blackart #blackartist #bookart #uniquegifts #mgt #wellness #journalart #bookartist #unique #MGT #muslim #gift #blackwomenartist #blackjournalist #naturalhair # #proudblackwoman #blackwomenlawyers #journalhealing #blackwomenmedia #spirituality #selflove #wedding #bridebook #healingthemind #weddingshopping #meditation #selflove #storytelling
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