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MUFFIN TIN MYKCHILLI FRENCH TOAST! We're egg-cited to share this recipe with you! 🌶️🥚 . Recipe ⬇️ . - 1 slice of wheat bread, cubed - 1 large egg - 1 baby sweet pepper, diced - 1/4 tsp red mykchilli - 1/2 stem fresh rosemary, chopped - 2 tbsp grated mozzarella - 2 tbsp whole milk - SnP to season 1. Whisk egg together with mykchilli, rosemary, sweet peppers, mozzarella and milk 2. Loosely place bread into muffin tin 3. Pour egg mixture over bread 4. Season with SnP 5. Bake in pre-heated oven on 180°C for 5-7 mins till egg is cooked through and bread is toasted. Serve immediately.

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- 繼續西大發系列~ 爆漿熔岩巧克力包先岩! 蒸完之後聞到幾香朱古力味❤️ 爆漿爆得幾似溶岩 仲整污糟左塊布🙈🙈 內餡係dark chocolate 🍫 唔會好甜 岩可可控🙆🏻‍♀️🙆🏻‍♀️🙆🏻‍♀️ 如果我翻熱耐少少會更好🤩 — 排名🙉: 1.熔岩巧克力 2.珍珠奶茶包 — 📍西大發城隍包 購至 @chilltaiwan.hk 〰️〰️〰️

#sa朱古力篇 #sa早餐篇 #sa麵包篇 #sa西大發城隍包 #sa再次encore系列 〰️〰️〰️ #hkfood #hkfoods #hkfoodpic #hkfoodlover #hkfoodstagram #hkfoodshare #hkfoodblog #hkfoodieblogger #hkigfood #hkfoodie #hkfoodblogger #hkfoodies #hkfoodporn #hkfoodielife #hkfoodig #foodiehk #西大發城隍包 #西大發熔岩巧克力 #hsinchu
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朋友勤力做占,身邊的人都變肥了🤣🤣🤣 Homemade preserves are always better, especially this combination of ingredients which I’d say is almost impossible to find among shop-bought jars. So thankful and glad to have talented friends around 🙏🏼🙏🏼🙏🏼

#latergram #hkig #hkigfood #香港 #食 #hongkong #hongkongfood #hkfood #food #foodie #foodies #foodgasm #foodpics #foodstagram #foodspotting #foodism #foodmoment #instafood #jamandbread #toast #breakfast #yuyatyiu_food #homecooking #homemade #jam #homemadejam
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缺乏睡眠的時候,需要陽光和咖啡才能啟動工作模式。 帶上電腦,書本和咖啡就出行吧,如能帶上一同受難的伙伴就更加好了 —— 咖啡總是一雙一對的來得好(喝光了自己的,還能偷喝另一杯)

#還在sleepmode的小編 #邊一個發明了返工
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favorite Likes
Ping Pong - Gin Tonic — 鍛鍊身體要飲Gin。 Master London from Barcelona with Q-Indian Artisanal Tonic from New York. — Ping Pong 129 Gintonería 地址: 西環西營盤第二街129號南昌樓

#CEO西環 #CEO酒
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飲早茶😎 雖然味道唔算差🙈 但我覺得貴左少少😂 環境好一般🙊 好嘈,好多粗口橫飛🙉 窩蛋牛肉飯😎$15.8 (早) 蜜汁叉燒腸☺️$30.4 (大) 蟹籽燒賣皇😋$30.4 (大) 黃金流沙包😏$30.4 (大) 香煎蘿蔔糕😅$26.2 (中) 潮州蒸粉果🤤$18.5 (小) 金御海鮮酒家 (旺角) 旺角彌敦道721號華比銀行大廈2樓及3樓

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呢個滑蛋吉列豬扒丼係來自大阪吉列豬扒丼專門店「喝鈍」💁🏻‍♀️喺新一屆「全國丼物大賽」中獲得金賞!採用日本產豚肉🐷同雞蛋🥚食得放心!豬扒偏瘦,肉質香軟👍🏻滑蛋汁非常嫩滑,配上Q彈有嚼勁的日本產珍珠米🍚別具風味😍 $108嘅定食仲有埋沙律同和風湯,昆布蜆肉湯熱辣辣又鮮甜,好飽足啊!另外仲有兩款特別口味:「芝士番茄滑蛋吉列豬扒丼」&「泡菜滑蛋吉列豬扒丼」😈 . .

#香港美食 #相機食先 #吃貨人生 #hkfood #852 #hkig #食 #吃貨 #hkfoodblogger #hkfoodblog #香港 #hkfoodlover #hkfoodshare #foodlover #foodiehk #hktravel #travelhk #delicious #hkgirl #hkrestaurant #fooddiary #hkblogger #hkfoodie #hkeats #foodshare #hkigfood #hongkong #hkfoodstagram #igfood #lovefood
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. 👦🏻 Little Vegas 👧🏻 🍔 意式墨魚餅黑炭漢堡 ($108) 🍗 命運賭城小食拼盤 ($88) 我們另外點了個餐廳menu上must try的意式墨魚餅黑炭漢堡。墨魚餅質地彈牙,而黑炭麵包外面焗的脆卜卜,而內裡鬆軟。配合沙律醬、蕃茄和生菜,滋味非常!而小食拼盤的idea超搞笑,食物都是餐廳隨機安排的。我們很幸運的有焗生蠔、原味雞翼、炸洋蔥圈和薯角。每款炸粉都不會太厚,香脆可口又可以盡情吃!😜 . 📍Little Vegas (銅鑼灣) @littlevegashk 銅鑼灣耀華街3號百樂中心25樓 .

#kimdafoodie #dailyfoodfeed #feedfeed #foodporn #nomnom #foodofinstagram #eeeeeats #hongkongfood #hkigfood #hkfoodblog #hkfoodie #hkeats #hkrestaurant #hkfoodporn #hkfoodpic #instagood #instafood #instapic #burgerporn #burgerlover #cuttlefish #snackplatter #吃貨人生 #食好西 #相機食先 #一路食一路post #墨魚 #漢堡包 #ハンバーガー
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A cutting 連身裙著上身易carry 又可遮到鬼鼠位🥳✨✨裙身中間 Cotton 手袖同兩側雪紡直條Pattern 🎀顯瘦非常高嫁🦄🙌🏻 ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ 👉🏻www.minirabbit.shop都可以直接選購嫁🥰🥳 🎖✌️🔺🔺🔺🔺🔺🔺🔺🔺🔺 👇🏻📲www.minirabbit.shop Instagram:minirabbit.style Workshop : 葵涌大連排道36-40號貴盛工業大廈第一期15/F D9室 (港鐵葵興A出口) P.s. 記得自備購物袋🛍👜 ⏰逢星期日晚出一星期時間表 -📦韓國直送貨品由順豐速遞到付💕 -其他貨品正價免運費(只限順豐站, 智能櫃/商業工廈) - 🐰VIP 1)凡一次購物滿$1500,即可成為VIP😘😘😘 2)一個月內購物滿$1500,可成為VIP 🉐享有生日優惠 💟積分計劃 ❇️VIP定期额外優惠活動 🇰🇷🇰🇷韓國直送除外

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🌈Morning 💕✨ 🍷現貨❤️🆕🆕 Lace 控🐰🐰唔好錯過喇‼️🉐️🛍 腰位彈性超好😎💮內裏有喱唔透🌟 https://minirabbit.shop/products/1903210 1903210 Lace Op in Black with Chiffon sleeve $320 vip$304 Shoulder 41.5cm Chest 88cm Waist 56-80cm Hip 102cm sleeve Length 64cm body Length 104cm https://minirabbit.shop/products/1903211 1903211 Lace Op in Pink with Chiffon sleeve $320 vip$304 Shoulder 41.5cm Chest 88cm Waist 56-80cm Hip 102cm sleeve Length 64cm body Length 104cm ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ 👉🏻www.minirabbit.shop都可以直接選購嫁🥰🥳 🎖✌️🔺🔺🔺🔺🔺🔺🔺🔺🔺 👇🏻📲www.minirabbit.shop Instagram:minirabbit.style Workshop : 葵涌大連排道36-40號貴盛工業大廈第一期15/F D9室 (港鐵葵興A出口) P.s. 記得自備購物袋🛍👜 ⏰逢星期日晚出一星期時間表 -📦韓國直送貨品由順豐速遞到付💕 -其他貨品正價免運費(只限順豐站, 智能櫃/商業工廈) - 🐰VIP 1)凡一次購物滿$1500,即可成為VIP😘😘😘 2)一個月內購物滿$1500,可成為VIP 🉐享有生日優惠 💟積分計劃 ❇️VIP定期额外優惠活動 🇰🇷🇰🇷韓國直送除外

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柞木炭家 The Charcoal Room 旺角T.O.P. 有幸得女神@anitasmallworld 帶肥雞去食好西,去左旺角TOP食高級韓燒😍 不得不承認柞木炭家嘅牛肉同豬肉比一般韓燒餐廳同款高水好多,塊韓牛肉味好濃,油脂分佈啱啱好,配埋蛋漿食,一流🤘 豬肩肉系全場俾到Surprise肥雞,竟然令肥雞覺得豬系好味過牛🙉佢嘅醃料好岀色😋 海鮮煎餅,爆多料,啖啖魷魚🤘 值得一讚系佢地用細炭爐去燒,火喉比一盤gas 爐黎得温和,肉無咁易燒焦👍

#柞木炭家 #thecharcoalroomhk #旺角top #旺角美食 #韓燒 #高級韓牛 #韓牛 #豬肩肉 #海鮮煎餅 #hkig #hkigfood #hkigfoodie #hkfood #foodporn #foodie #foodstagrams #晩餐 #dinner #koreabarbecue #wagyu #肥雞岀省城
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坐在這家cafe的人 不是努力在紙上畫畫畫 就是對著電腦💻工作 總覺得自己有點格格不入 然後蛋糕經常轉款 而我去的時候是全素甜品 在我來說有點不太對味 還是比較喜歡咖啡多一點 @openground_hk -

#foodiek_shamshuipo #opengroundhk #cafe #dirty #latte #rollcake #cheesecake #topcitybiteshk #吃貨 #hkfood #食評 #hkigfood #foodshare #hkfoodblogger #hkrestaurant #ufoodhk #ufoodphoto #uhkfood #presslogicholiday #hkfoodie #foodiehk #foodtagram #foodlover #milkeats #openricehk #香港美食
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ᴄᴏᴏᴋɪɪ ᴛᴇᴀ 有晚去開長沙灣食飯,留意到有間茶飲店出咗「香港首創」嘅黑糖珍珠椰汁,友人係椰汁控,由於佢深深被吸引,所以就一人買咗一杯嚟試吓🤣 我飲嘅係芋香珍珠鮮奶 $26,佢嘅漸變色好靚,打完卡搖勻後,飲落芋香味依然,珍珠偏硬,不過我鍾意有咬口😆 友人叫嘅黑糖珍珠椰汁 $27,賣相同黑糖珍珠鮮奶無異,但飲起上嚟,多咗份香濃嘅椰味,原來椰汁係間鋪頭每日由椰子整做椰汁,好花功夫~ 呢間店係家庭式小店,當日去見到媽媽湊緊B,同埋囡囡玩緊電話,比起連鎖店,多咗份人情味。 唔駛加一,埋單2人約$50。 ⁣ 📍煮茶 (長沙灣) 長沙灣元州街162-168號天悅廣場地下A3C號舖 ⁣ ᴍᴏʀᴇ ᴏɴ ᴍʏ ᴏᴘᴇɴʀɪᴄᴇ ᴘᴀɢᴇ… @cookiitea

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麻辣肥牛刀削麵🍜. 有一貫水準!加分位係佢個勁多生蒜嘅麻辣油,辣味十足,唔怕辣可以將個麻辣油落湯,成碗麵生色不少!🥵 . 🔎 正宗山西刀削麵皇 (荃灣) 荃灣沙咀道245號坤德樓地下 .

#nonstopeatdiary #hkigfood #hkfood #hongkongfood #hkfoodblog #hkfoodblogger #hkfoodlover #hkfoodie #hkfoodpic #hkrestaurant #instafood #yummy #tasty #delicious #nomnom #eats #hkeats #hungry #goodeats #foodofinstagram #dailyfoodfeed #foodshare #foodtime #eatwell #foodforfoodies #食好西 #相機食先 #食評 #吃貨人生 #刀削麵
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♡♡♡♡ ₃₆₀°零感度、大波浪款 無拘無束、輕盈自然、無痕集中、 柔軟貼身、光滑面料、簡約設計 - 無痕bra、同款買一套送一套啊呢款 送同款⚠️⚠️⚠️ ☟由A變C⭕️爆乳⭕️無鋼圈⭕️自由呼吸👏🏻⭕️ - ˲Tips¹ 蜂巢透氣孔內杯 🚫走位🚫鋼圈 - ˲Tips² 集中塑造事業、 A/B杯上薄下厚、厚處約2.4cm C杯、薄杯、厚處約0.8cm ⭕️集中⭕️透氣 - ˲Tips³ 無鋼圈、減少壓住乳房淋巴 🚫束縛🚫壓迫感 - ☞$淨bra118套裝HKD133 兩套HKD133除返開都係66.5、66.5、66.5 - ₃₂₍₇₀A ₃₂₍₇₀B ₃₂₍₇₀C ₃₄₍₇₅A ₃₄₍₇₅B ₃₄₍₇₅C ₃₆₍₈₀A ₃₆₍₈₀B ₃₆₍₈₀C ₃₈₍₈₅A ₃₈₍₈₅B ₃₈₍₈₅C - ☜需預訂 ☝︎7-16日內 ☏歡迎ⒹⒾⓇⒺⒸⓉ

#igfood #hkfood #hkfoodpic #hkfoodblog #hkfoodieblogger #hkfoodinstagram #hongkong #周末市集 #hkfoodlover #hkkol #ootdhk #hkootd #kolhk #hkfoodielife #hkfoodbloggers #hkfoodporn #hkfoodie #hkfoodies #hkigfood #foodiehk #follow4followback #likeforfollow #followforfollowback #香港插畫 #香港原創 #香港插畫專區 #hkfitness #香港行山 #香港創作 #食好西
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開工有monster popcorn 陪我先唔會咁容易釣魚🎣 今次試左士多啤梨味😄 好似都係焦糖味最好食,快d ko完呢盒再買🤤🤤🤤💕 不過其實呢 一開d同事已經幫手食左半盒😋😋

#monsterpopcorn #popcorn #hkig #hkigfood #sleepy #冇零食的話唔知點算 #幾時先收工呀
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♡♡♡♡ ₃₆₀°零感度 無拘無束、輕盈自然、無痕集中、 柔軟貼身、光滑面料、簡約設計 - 無痕bra、同款買一套送一套啊呢款 送同款⚠️⚠️⚠️ ☟由A變C⭕️爆乳⭕️無鋼圈⭕️自由呼吸👏🏻⭕️ - ˲Tips¹ 大小胸都適合 🚫走位🚫鋼圈 - ˲Tips² 集中塑造事業 ⭕️集中⭕️透氣 - ˲Tips³ 無鋼圈、減少壓住乳房淋巴 🚫束縛🚫壓迫感 - ☞$淨bra118套裝HKD133 兩套HKD133除返開都係66.5、66.5、66.5 - ₃₂₍₇₀A ₃₂₍₇₀B ₃₄₍₇₅A ₃₄₍₇₅B ₃₄₍₇₅C ₃₆₍₈₀A ₃₆₍₈₀B ₃₆₍₈₀C ₃₈₍₈₅A ₃₈₍₈₅B ₃₈₍₈₅C ₄₀₍₉₀C - ☜需預訂 ☝︎7-16日內 ☏歡迎ⒹⒾⓇⒺⒸⓉ

#igfood #hkfood #hkfoodpic #hkfoodblog #hkfoodieblogger #hkfoodinstagram #hongkong #周末市集 #hkfoodlover #hkkol #ootdhk #hkootd #kolhk #hkfoodielife #hkfoodbloggers #hkfoodporn #hkfoodie #hkfoodies #hkigfood #foodiehk #follow4followback #likeforfollow #followforfollowback #香港插畫 #香港原創 #香港插畫專區 #hkfitness #香港行山 #香港創作 #食好西
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It’s 1:30am and I haven’t come across a more enthusiastic bunch of middle aged men happily rolling away over 400 laccha parathas ... when the rest of the world is achieving greater things , it’s these moments that stops me from wondering where life’s headed and just keep calm and curry on . Huge shout out to my friend @chezcalvert @belonhk @blacksheeprestaurants for the massive win @theworlds50best

#chefs #cheflife #chefslife🔪 #blacksheeprestaurants #asia’s50best #punjabi #tandoori #hkig #hkigfood #wins #highs
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Foodamin @Seoul 今天遊覽北村韓屋前到Cafe Layered來個輕食午餐。 甫走進cafe就看見一張長長的檯在咖啡店的中央。 擺放著各式各樣的鬆餅。 非常吸引。 Foodamin選好一件伯爵茶鬆餅和一杯冷的Einspanner。 然後坐在落地玻璃窗傍邊慢慢享受。 Earl Grey Scone跟咖啡都實在太好味。 Foodamin實在要給予100分。 Scone上面的伯爵茶醬非常香濃又帶輕微的甜度。 Scone帶濃郁的伯爵茶味道。 外層口感鬆化内裡軟綿。 感覺不會太乾太硬。 好久沒有吃到這樣高質素的鬆餅。 Einspanner用上的咖啡豆帶濃郁果香。 配上甜甜的鮮奶油。 十分十分十分好喝。 Earl Grey Scone -----------4500KRW Einspanner ---------------5500KRW Cafe Layered 地址: 首爾特別市鐘路區北村路2街2-3

#首爾 #서울 #三清洞 #coffee #咖啡 #cream #韓國 #scone #bakery #首爾美食 #hongkong #홍콩 #ホンコン #相機食先 #大面 #吃貨 #食好西 #hkig #hkiger #seoul #hkblogger #hkfood #hkfoodporn #hkfoodstagram #hkgirls #hkfoodie #foodiehk #hkigfood #面面首爾 Follow
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[NT] hot plate chocolate brownie with vanilla ice cream topped with chocolate sauce

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白松露味獨特,最香最甜,Espresso偏苦,椰子味清新。侍應忙中有錯,將餅乾碎放咗响椰子雪糕上,而椰絲就放咗响白松露雪糕之上

#signaturecoconut #espresso #whitetruffle #signaturegelatoplatter #homemadedessert #fastgourmet #上環 #香港 #hkig #hkigfood #foodie #食好西
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安格斯牛肩有咬口,鴨肝無根,煎得香滑,無鵝肝咁油膩

#primeflatironsteak6ozwithfoiegras #fastgourmet #上環 #香港 #hkig #hkigfood #foodie #食好西
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酥脆嘅牛角包內滿載香濃嘅龍蝦湯,切開再點返啲湯嚟食。咁如果唔切開嗰包,就咁食又唔知會係點嗰呢?

#homemadelobsterbisque #signaturelavacroissant #fastgourmet #上環 #香港 #hkig #hkigfood #foodie #食好西
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We had some of the best cocktails in the town at Ignis @ignis.hk , the newly opened club at LKF. There's a completely secret bar behind the curtains on the 2nd floor. It's not really accessible yet, but the bartenders behind it are doing some labratory-level mixology back there. Some of our favourites included a beautiful rum highball fermented in its own natural sugars, a creamy wasabi cocktail and a grapefruity mezcal cocktail. The exact names of the cocktails hasn't even been confirmed from what we know, so if you went there after reading our post, do tag us! . . .

#womguide #cocktails #nightlifehk #hknightlife #hkig #hkigfood #hkfoodie
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錢不是草的,是賺回來,做咩仲要死慳死抵😔 我提供免費教學,當你建立左一個onlinestore平台,將來想做咩生意都由你話事✌🏻😲 正所謂小財唔出,大財唔入🤔 ❤️零加盟費用👉🏻低門檻👉🏻回購率九成👉🏻減肥市埸大,永遠不會飽和💥💥重要係產品減肥有效,多名真實用家見證🔥🔥 - 每天都有人加入,愈早加入愈多著數 一度賺錢一度減肥🤩我核下代理月入過萬收入 ⭕️產品資料⭕️ 減肥jelly(4️⃣4️⃣盒1功效❤️) 💫 抑脂排脂 ❤ 瘦身纖體 💛 減少脂肪堆積 💚 脂肪分解 💙 滋補養生 💜 排油 🖤 排宿便 💖 解便秘❣ 招代理是招有心想搵錢的,👉🏻我有配套,學習平台,無論你零經驗,只要有心就做到。錢是靠自己賺的,你不努力不付出,不行動,到最後只能羨慕別人。實行你的夢想,把你的創業夢實踐❤️ 共勉之💕

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🍕I am always in the mood for a good pizza🍕 ---------------------------------------------------------------------------- 🍅What's your favourite pizza? Regina, Diavola, Margarita...?🧀 .

#852 #pizzapost #jamiesitalianhk #italianfoodpost #hkigfood #hkitalianrestaurant #hkeats #hkitalianfood #hkigers #eeeeeats #theundiet #yougottaeatthis #pizzatime #fotd #f52grams #pizzalover #pizzalovers🍕 #comfortfood #hkfoodies #pizzafix #basilandsundriedtomato #thincrust #goodpizza #chris_gora_fnb #hongkongfood
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為夏天做準備 😘 想健康keep fit唔反彈, 透過改變一個早餐,簡單一個早餐,學生都負擔得起,可以減肥,增肌,改善腸胃 提供飲食指導📋效果跟進📌 歡迎查詢及了解 你的星級健康教練 可以whatsapp📱/聯絡📞 60201855 Cova Yip 可贈免費健康指數分析📝

#shake #奶昔 #減肥 #瘦 #減手臂 #營養 #減大脾 #瘦身 #康寶萊產品 #減肚腩 #減手臂 #keepfit #hkigfood #清腸胃 #馬甲線 #食住瘦 #旅行 #康寶萊 #瘦包包面 #產後減肥 #減肥貼 #herbalifehk #健康減肥 #減肥茶 #減肥藥 #減拜拜肉 #代購 #去水腫 #代餐 #keepfitwithcova
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為夏天做準備 😘 想健康keep fit唔反彈, 透過改變一個早餐,簡單一個早餐,學生都負擔得起,可以減肥,增肌,改善腸胃 提供飲食指導📋效果跟進📌 歡迎查詢及了解 你的星級健康教練 可以whatsapp📱/聯絡📞 60201855 Cova Yip 可贈免費健康指數分析📝

#shake #奶昔 #減肥 #瘦 #減手臂 #營養 #減大脾 #瘦身 #康寶萊產品 #減肚腩 #減手臂 #keepfit #hkigfood #清腸胃 #馬甲線 #食住瘦 #旅行 #康寶萊 #瘦包包面 #產後減肥 #減肥貼 #herbalifehk #健康減肥 #減肥茶 #減肥藥 #減拜拜肉 #代購 #去水腫 #代餐 #keepfitwithcova
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為夏天做準備 😘 想健康keep fit唔反彈, 透過改變一個早餐,簡單一個早餐,學生都負擔得起,可以減肥,增肌,改善腸胃 提供飲食指導📋效果跟進📌 歡迎查詢及了解 你的星級健康教練 可以whatsapp📱/聯絡📞 60201855 Cova Yip 可贈免費健康指數分析📝

#shake #奶昔 #減肥 #瘦 #減手臂 #營養 #減大脾 #瘦身 #康寶萊產品 #減肚腩 #減手臂 #keepfit #hkigfood #清腸胃 #馬甲線 #食住瘦 #旅行 #康寶萊 #瘦包包面 #產後減肥 #減肥貼 #herbalifehk #健康減肥 #減肥茶 #減肥藥 #減拜拜肉 #代購 #去水腫 #代餐 #keepfitwithcova
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Gluten-free無麩質飲食,近年喺外國被捧為健康飲食嘅新潮流,但究竟食物入面冇麩質,係咪就真係等於健康?🤭🤥  Gluten-free係一種治療👩🏻‍⚕️ Gluten-free即無麩質,麩質即係我們將麵粉分為高筋、低筋所指嘅「筋」,係小麥、大麥同黑麥內嘅蛋白質🧀🍳  在醫學上,不能進食麥麩嘅人只有三類: 1️⃣小麥過敏:一種食物過敏症,即身體免疫系統誤認小麥內蛋白質需要攻打,患者每次進食後都出現唔同嘅反應,包括痕癢、出疹、嘴腫、喉嚨腫脹,嚴重可令氣管收縮而不能呼吸🤢 2️⃣乳糜瀉:一種消化系統疾病,因身體無法消化麩質,患者進食麩質後會出現嚴重腹瀉,長期更可致腸道發炎,影響營養吸收🤕 3️⃣麩質不耐症:患者身體無法忍耐麩質,徵狀較輕微,包括肚脹及容易腹瀉🥴 以上三種疾病患者須透過檢測同檢查去確診。  正常人食Gluten-free😦 香港專業教育學院食物及營養科學課程主任指出,小麥、大麥同黑麥都是優質嘅全穀類食品,正常人無故戒食,唔單止會造成纖維素缺乏,亦有可能令腸道益生菌明顯減少(小麥內含有嘅寡糖,係腸道益生菌嘅食糧),長遠影響腸道同免疫系統嘅健康😷😷🙅🏻‍♀️  美國哈佛大學今年3月發表研究報告亦指,正常人禁麩會令人未能吸取穀類的膳食纖維同埋其他好似葉酸、維他命 B1 同鐵質等營養,令患上Ⅱ型糖尿病嘅風險大大增加13%🤦🏻‍♀️  💁🏻‍♀️無麩質食物對減肥有效一說亦未必屬實,因為食品生產商為咗維持無麩質食物嘅口感,會相應增加糖分、脂肪同澱粉質,同一般食品相比,卡路里反而更高!大家買之前,最好都係留意返食品嘅成分同食物標籤啦😎  Gluten free biscuit, oatmeal, bread, pizza, have you even heard of the fantasy that consuming gluten-free food can enhance weight loss? 🤔But why avoiding gluten can result in a leaner body?🤡  Gluten-free as a therapy👨🏻‍⚕️ Gluten is a protein found in wheat, barley, rye, and triticale, a combination of wheat and rye. It helps foods such as cereal, bread, and pasta, to hold their shape. A gluten-free diet is the only option for people with celiac disease, a severe gluten intolerance. If a person with celiac disease continues to eat gluten, complications such as multiple sclerosis, osteoporosis, infertility, and neurological conditions can arise.😰😰 There are a long list of food to be avoided such as breads, desserts, pasta, soup and beer. Gluten-free food are there to help patients with celiac disease to enjoy food that is produced in another way.🤤  🎃Gluten-free is not NOT a way to shed pounds  Instead of having a direct relationship leading to weight loss, eating gluten-free often may cause a change in eating and exercise habit - the real key to weight loss. Patient are encouraged to eat more whole, unprocessed foods such as fruits, vegetables, legumes and lean meats. These diet changes are often healthier and lower in calories. The claim that gluten-free diet as a “healthier” diet for the general population are unfounded.  🧚🏻‍♀️Don’t blindly follow what other people do, weight loss is an simple - 80%diet + 20% exercise👑

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睇下都覺得開心😍開心仔rainbow milk 🌈 同菠蘿仔🍍~太正啦!甜而不膩的雪葩點食都可以繼續😂 -----------------------------------------

#食好西 #美食 #相機食先 #食評 #hs隨便食 #hs沖繩 #hs環遊世界 #hs日本篇 #沖繩 #foodporn #foodreview #hkigfood #foodiehk #hongkongfood #hkfood #foodhk #hkblog #hkfoodblog #hkfoodblogger #hongkong #hk #852food #852foodie #Okinawa
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- 伯爵玫瑰奶蓋茶 用左伯爵茶作為茶底,入口柑香,而奶蓋質感幼滑,芝士味香濃又吾失奶香,鹹甜得宜,稠身度高,奶蓋頂灑上玫瑰花碎,混入左玫瑰花既甜香,亦非常吸睛🥰 . T-Parc 花花蘇打 少女粉紅色既花花蘇打,吾單止賣相吸引,味道仲好清新添💕最重要既係吾會好甜😎 - ▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪️ 💛滿意度: 9 /10 🏮T-Parc (中環) 👣中環威靈頓街83號地舖 ▪️▫️▪️▫️▪️▫️▪️▫️▪️▫️▪ -

#yummy #drink #sweet #tparc #foodphotography #852 #相機食先 #hkfood #食 #hkig #hkfoodie #吃貨 #hkfoodblogger #hkfoodblogger #香港 #hkfoodlover #hkfoodshare #foodlover #foodiehk #hktravel #travelhk #hkeat #hkgirl #fooddiary #hkblogger #hkfoodies #hkeats #foodshare #hkigfood #hongkong
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The Bread & Beast Kimoji with our kefir soda makes the perfect combo! Come grab yours at Art Central! We’ll be here all week! . . .

#hkig #hkigfood #hkigfoodie #artcentralhk #artcentral #healthylifestyle #克非爾 #hkprobiotics #hkwellness #hongkongfoodblogger #hongkonghealthydrinks #healthyhongkong #alskefir #kefirhongkong
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▬ ▬ ▬ 💯太二酸菜魚vs 探魚❌ ▬ ▬ ▬ 值得等候的太二酸菜魚😍 . 朋友食過兩間 結論係太二好食過探魚 難怪要排隊排咁耐 60張枱等左差唔多兩個鐘 。 ▪️老壇子酸菜魚(鱸魚2人份)¥118 加配:粉絲¥8 / 金針菇¥8 . 太二vs探魚 ❗️太二: 條魚好滑好大片 一片片已經起骨 魚塊係唔辣嘅 用一個大碗盛載 湯底夠濃 個湯都幾辣,唔可以揀辣度 唔小心咬到啲花椒 頭皮發麻😅 . ❗️探魚: 係一整條魚 一邊已起骨 另一邊係有骨 魚塊係唔辣嘅 用爐上 湯底較太二淡 . . ▪️脆椒小皮蛋 ¥22🤩❗️推介❗️ 皮蛋好好食 最好食係中間嘅青椒加蘿蔔碎 個汁好惹味 有啲似譚仔皮蛋汁 但係帶有甜味 . ▪️小總結 座位有usb叉電位置 仲有幾款叉電線提供好細心 自助形式個杯茶好好味 3片陳皮+2朵洛神花 個人同朋友喜歡太二 好適合唔識吐魚骨嘅我🤣 . ❗️小貼士 去皇庭國商購物廣場分店 攞咗籌 Scan 籌上QR CODE 就顯示等候嘅號碼 然後上一層飲

#奈雪の茶 #太二酸菜鱼 #foodie_amei_中菜 #foodie_amei_深圳 #foodie_amei #李圓圓 #相機食先 #珍珠奶茶 #太二 #一芳水果茶 #香港美食 #hkfood #尖沙咀美食 #深圳美食 #深圳一日遊 #hkfoodie #探魚 #heytea #吃貨 #平價美食 #黑糖珍珠鮮奶 #奈雪の茶 #食好西 #一路食一路post #hkfoodie #hkigfood #hkfoodlover #hongkongfoodie #酸菜魚 #香港グルメ
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今日lunch食既哩間好好味🤤❤️ 間店設計好時尚 白色好靚! 一入到去聽到朴春覺得好good taste!💕 哩個牛牛盆好可愛 試晒7個部位 $198only 抵!最愛牛舌🤤 無煙燒肉 正正👏🏻 . 另一鰻魚芝士熔岩飯都好食!😼 芝士包住蛋花炒過珍珠米好正 鰻魚冇骨 . 要再黎。

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一間好有日式居酒屋🏮既餐廳..... 食「即燒!日本產霜降A4和牛燒」 $2/g ,係你面前磅 師傅再跟據生熟程度幫你燒。 油脂好足,重牛肉味,配菜既蒜片漬都幾特別 蟹味噌甲羅燒 - 蟹膏既鮮味 加上 京蔥絲,若配法包食會更佳 脆炸軟殻蟹 - 大大隻軟殻蟹,炸到脆卜卜,炸粉又唔厚😋 📌Firebird @ 銅鑼灣

#日本料理 #居酒屋 #甲羅燒 #蟹膏 #和牛 #a4和牛 #香港美食 #相機食先 #delicious #seafood #softshellcrab #happyshare #foodiehk #foodpic #igfoodlover #iloveeating #hkig #hkigfood #hkigfoodie #foodporn #foodphotography #foodie #foodlover #hkgirls #goodfoodfoot
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The 2 people set ($398) at @sodamchickenhk852 is EPIC! It comes with 10 pieces of chicken, a main, a snack, and two drinks! You’ll be definitely leaving with a super full tummy after the meal🤣 1️⃣Chicken: you can choose fried (boneless) or baked (with bones)... had to choose the latter because I’m not a fan of deep fried🙈for baked, you can choose honey garlic, seaweed, cheese, or salted egg flavour- either one flavour or a mix of two! I got the honey garlic and seaweed... they were sooo good! Lots of garlic pieces with appropriate amount of honey and the seaweed one was so nicely flavored with some garlic salt underneath.... so evil😈 the portion was huge....could hardly finish it! 2️⃣Main: got the fish cake soup with some pieces of fish cake and veggies inside... it was served hot! I liked the veggies and the soup itself (it was really soothing after eating all the chicken!)...fish cakes were so-so... 3️⃣Snack: got the kimchi squid which was appetising, especially if you are a fan of kimchi 4️⃣Drinks: so many options to choose from! Fruit beer, yoghurt soju, mocktail, soda, juice, soft drinks! Got the grape mocktail which was like grape soda with a fruit ice lolly in it😂(tasted like one from childhood)... also got the blue yoghurt soju, but the soju flavour was not strong at all, tasted more like a yoghurt soda....but looks interesting for photos with the inverted bulb! 🐷

#friedchicken #koreanfriedchicken #kimchi #炸雞 #韓式 #koreanfood #causewaybay #cwbfood #cwb #銅鑼灣 #hk #hkig #hkigfood #hongkong #hongkongfood #hkfoodstagram #hkiger #hongkongfoodie #hkfood #hkfoodie #hkfoodblogger #hkeats #foodiehk #hkfoodlover #hkfoodporn #相機食先 #吃貨 #香港 #香港美食 #hongkonger
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shari shari Kakigori House 氷屋 - 銅鑼灣 一直都五係好明冰有咩咁好食 因為點樣距都係一舊冰😂 不過今次呢間有顛覆左食冰無聊既觀感 首先個樣就同平時食果d五同 整到成個波波咁 係打到卡既令仔波😂 冰既價錢由85-100 都有 呢個冰神奇之處就係每一啖你都可以食到味 每一啖既冰都係有醬既 應該係話醬已經滲透曬落d冰到 五會有一忽係cover五到既 而且個冰係有餡架 期間限定sakura 中間包住草莓醬🍓 向右拉相睇啦 焙茶就有蕨餅 呢兩個味我比較推介焙茶 距個焙茶味好濃 好香 另外 今次仲額外加左蕨餅 $48 呢間既蕨餅比較硬身 無煙韌既果種口感 我自己五太中意 舖仔細細 有定心理準備要等一等 不過始終冰會溶 d人五會係咁死坐五走😂 總結:食冰新level 鍾意食冰既朋友快d去試下啦 🍧

#小超人係銅鑼灣 #小超人話可以一試 📍地址:銅鑼灣希雲街14號地舖 🚗交通:港鐵銅鑼灣站
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- 招牌五福水餃 因小肥同隻豬太餓關係一口氣叫埋呢個全家歡🥟🤤 以剝椒魚、蕃茄牛肉、冬菇豬肉、 海三鮮同埋素三鮮作五福組合🥟🤤 五福臨門係齊度可以一次過品嚐哂五款味道🤪🥟 - 雨花石水餃 呢款雨花石可說是三色集於一身🥟🤩 三款蔬果汁製成既餃子皮甚具特色🥟😆 除左賣相一流亦十分考究大廚功架👨🏻‍🍳🤩 難怪每天只能限量供應啦🙈☺️🥟 - 韭菜蝦肉煎餃 餃子皮都算薄身之餘🥟 內裡肉餡脂肪比例均勻唔會太過肥膩😆 混合韭菜蝦肉既肉質都夠滑嫩Juicy及口感🤤🥟 - 山東秘制手撕雞 嫩滑既手撕雞配合秘製醬汁🤤 配合芫茜更增添口感之餘🤤 配合青瓜食落亦可去膩及帶出更多爽脆口感☺️🥒 - 鮮花拌木耳 爽口彈牙拌木耳😋 富有微香香醋味同麻油香之餘😆 夠哂開胃再灑上芝麻粒更增添口感🤤 - 西塘花記 灣仔天樂里3-5A號僑康大廈地下C號舖 -

#吃貨日常 #吃貨 #香港美食 #香港 #相機食先 #hk #西塘花記 #Dumpling #Chinese #hkrestaurant #fooddiary #hkblogger #hkfoodie #hkeats #foodshare #hkigfood #hongkong #hkfoodstagram #foodphotograph #hkfoodblogger #hkfoodblog #hkfoodlover #hkfoodshare #foodlover #bestplacestogo #hkdaily #topcitybiteshk #foodiehk #Dinner #travel
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為夏天做準備 😘 想健康keep fit唔反彈, 透過改變一個早餐,簡單一個早餐,學生都負擔得起,可以減肥,增肌,改善腸胃 提供飲食指導📋效果跟進📌 歡迎查詢及了解 你的星級健康教練 可以whatsapp📱/聯絡📞 60201855 Cova Yip 可贈免費健康指數分析📝

#shake #奶昔 #減肥 #瘦 #減手臂 #營養 #減大脾 #瘦身 #康寶萊產品 #減肚腩 #減手臂 #keepfit #hkigfood #清腸胃 #馬甲線 #食住瘦 #旅行 #康寶萊 #瘦包包面 #產後減肥 #減肥貼 #herbalifehk #健康減肥 #減肥茶 #減肥藥 #減拜拜肉 #代購 #去水腫 #代餐 #keepfitwithcova
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