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Respect is earned, not given. Don’t expect something you’re not giving. I ALWAYS give the upmost respect, but I demand mine And you don’t have to give me it to me And if you don’t l, I’m not going to act confrontational with you I’m going to politely vacate the premises Let the clown have the circus. Never allow a person to take you out of character. Facts all day!

#haters #love #hatersgonnahate #love #life #real #life #truth #honesty #hate #realsupprt #blackexcellence #1stladyofthewestcoast #facts #progress #hardwork #sacrifice #knowledge #prayforjealouspeople #determination #dontletthemslientyou
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La soddisfazione personale è l’ingrediente più importante del successo 👌🏻💪🏻

#work #hardwork #paint #home #painting #colors #photo #photooftheday #instagood #instalike
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Haven’t killed legs in a while💯 Leg extensions, it’s all about the squeeze.

#legday #neverstopgrinding #fitbeast #hardwork #letsgetit
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Repost from @successfulfounders - Stop wasting time. It’s your most precious asset. __ Tag 2 friends. ✅⠀ —⠀⠀ 💎Follow | @SuccessfulFounders | for more! 💎⠀⠀ 💎Follow | @SuccessfulFounders | for more! 💎⠀⠀ 💎Follow | @SuccessfulFounders | for more! 💎⠀⠀ —⠀⠀ • • • • • • • •

#entrepreneurship #entrepreneurmindset #successmindset #hustlehard #mindset #selfmade #businesstips #financialfreedom #startabusiness #workhard #hardwork #youngsmartmoney #thehustle #millionairemindset #billionairemindset #businesspassion #businessowners #businesslife #keytosuccess #gogetter
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Hola amigos,💪🏼😋como están? . Mi misión es aportar a las personas un punto de vista diferente sobre el estilo de vida saludable, como disfrutar sin tener que privarse o hacer dietas rigurosas que muchas veces terminan por destruir tu salud emocional y mental. 🌿 . La calidad de vida comienza en tu estado de animo y esto definitivamente no es material. 🍫 . La idea es vivir en equilibrio a través de una sincronía en el cuerpo que siempre has querido y los pensamientos que te impulsan todos los días a mejorar.👊🏼 . Esto te permitirá ser mas fuerte en muchos aspectos de tu vida diaria. Y enseñarte también que el Fitness puede cambiarte a ti, así como me cambio a mí.🔥 . Te invito a seguirme en mi canal de YouTube con la idea de contagiarte esa motivación a través de mis videos.🙌🏼 . Ideología y equilibrio HYBRIDO, a través de una vida activa.🌿💪🏼 . Te veo pronto con otro video.🤙🏼 . . Powered by @hybrid_digital . . .

#nacionhybrida #hybridnation #equality #culture #teamwork #mexico #latino #fitness #fitfam #fitnesslifestyle #goals #fitnessaddict #fitspo #fitstagram #instafit #teamshape #cholula #latino #nevergiveup #puebla #pueblacity #bodygoals #trainhard #hardbody #training #workout #bodytransformation #hardwork
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Strength is needed at all ranges, from maxes to endurance. Building that posterior chain! ♣️ 100x dead stop Deadlift at 50% of max

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𝙂𝙀𝙉𝙀𝙏𝙄𝘾𝙎 𝘼𝙉𝘿 𝙃𝘼𝙍𝘿 𝙒𝙊𝙍𝙆 @tommaccormick - You cannot control your genetics, but you are 100% in control of your work ethic. - I'm guessing that if you're reading this that you don't have stellar genetics. - Sorry to hear that. Can't do anything about though can you? So forget about it. Ditch the self pity and control what you can. - Even with crappy genetics you can build muscle and burn fat. - Take care of the 3 key variables: 1️⃣ training 2️⃣ diet 3️⃣ recovery - If you nail all of those consistently you'll build a body to be proud of do it for long enough and you'll even have people saying stuff like "it's easy for you" or "it's not fair you have good genetics". I'm not joking! It's amazing what consistent hard work can do. - Try it. It will be well worth it I promise. -

#genetic #genetics #geneticpotential #hardgainer #hardgainercrew #skinnyguy #skinnyguyproblems #ectomorph #ectomorphproblems #ectomorphtransformation #hardwork #hardworkpaysoffs #hardworkbeatstalent #workhard #justdoit #youcandoit
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One day at a time ❤️ SW: 365 CW 325 🙌🏽 If I don’t say it enough @phytlife247 thank you for believing in me ✊🏽

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🚨DOG TAG EARNER🚨 Keith has been a huge part of Iron Camp the last few months helping us get the new place up and running. He recently hit 175 hours of training with us and that’s incredible. He started with us training in the Armoury location before going to the WarRoom and now HQ. His physical improvements are drastic. He’s an extremely hard worker and it shows as he has made crazy strength & conditioning progress. His increase in muscle mass, speed and mobility is a true testament to his effort. His body fat is way down and that says a lot for his consistency and lifestyle changes also. The intangibles are even more impressive as he helps the new recruits in all his classes, he also helps when needed with the before class demos and most importantly he always has a great supportive attitude. I was incredibly proud to give this Iron Camp family member & good friend his first set of tags last night! 🎉CONGRATS BROTHER, more tags to come🎉 📬If you think you’re up for earning your tags soon message me and we can go over how close you are what it will take to get them. 💡or simply if you want more information about our dog tag program and wanting to be involved with Iron Camp fitness💪🥊 . .

#ymm #dogtags #ironcamp #earned #veteranowned #ironcampfitness #fitfam #fitspo #motivation #inspiration #hardwork #effort #grouptraining #personaltrainer #strengthtraining #fortmcmurray
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The Blog is almost ready for launching! Seriously, it's not much, but proud of it none-the-less! "The road is there, it will always be there. You just have to decide when to take it" - anonymous 🔹

#advanturouslife #blog #advantureswithjandj #futurevanlifers #vanlife #adventuremobile #vanlifestyle #vanbuilding #vanbuild #diyvanbuild #vanpeople #travelvan #vanconversion #sprintervan #hardwork #futurehome #homeonwheels #wisconsin #climbervan #crossfit #rockclimbing
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Wrapping up week 7 of my 12 week cut

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The other night Adam asked me “what’s the biggest lie you think this generation has been told?” (We have deep convos sometimes man lol) After thinking about it for a minute I said “that everything will just be handed to them and they don’t have to work for it.” I then begin to think about where I’m at in life and in my fitness journey. In my 25 years of life I’ve always been the one to quit when things got hard. If it was uncomfortable then I would back out. The same way with fitness. I workout for a few weeks and then quit when my routine got thrown off or (heaven forbid) I’d have to get up a little earlier to get it in. And then get so upset when I’m not seeing the progress. You gotta work for what you want. Sorry bout it. Some days you’re going to be motivated and dedicated and ready to take on the world. Some days you’re going to want to lay in bed and watch Netflix. Some days you’re going to have bad things happen. The most successful people in the world STILL HAVE BAD DAYS. But they wouldn’t be successful if they quit. I challenge you to keep pushing even when you have a bad day. Do the things that make you uncomfortable. Get up earlier. Do that last rep. Whatever it is you want to accomplish fitness related or not. Because it won’t just be handed to you. You either make it happen, or watch someone else make it happen. Thanks for coming to my TED talk 🤪🤪 cheers to the freaking weekend!

#fitgirl #fitnessmotivation #motivation #fit #fitness #fitnessjourney #weights #legday #workout #homeworkout #bootyday #girlswholift #girlswholiftheavy #girlswithmuscle #flex #pose #hardwork #workhard #makeithappen
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💎💎💎 Nuestros paños preferidos. ¿conoces Wypall? Son paños de celulosa y polipropileno, estos compuestos crean un producto único e indispensable para la vida del ser humano. Reemplaza tus trapos sucios por WYPALL. Pide una demostración por esta vía.

#limpieza #higiene #profesionaldealer #chile #wypall #paño #tools #hardwork
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On January 22nd I asked a good friend for a meal plan, my first time ever trying to commit to one. I made that commitment, and it’s allowed me to lose over 20 pounds in two months. On the left I’m unhappy, not working as hard as I know I’m capable of, and weighing 246 pounds. On the right I’m as happy as I’ve ever been in life, weighing 224 pounds. Am I going to stop here? Of course I’m not, because if you can’t push yourself then you’re relying too much on others. Thanks to my good friend Brad Stuckey, for being a constant nag and always asking me to send snap chats of my meals.

#healthylife #happylife #hardwork #down22pounds #1stphorm #iam1stphorm #4amworkouts #noexcuses #babyarmbeersalesman
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✔Calzado de seguridad clase 1, antideslizante y plantilla interior de gel, que entrega comodidad y confort. ✔Zapato liviano, respirable, blando e impermeable , condición que se consigue con su membrana Smart-Dry y Malla Waterproof, otorgando impermeabilidad y respirabilidad. ✔Disponible también en caña alta. 📍Visítanos en Pedro Aguirre Cerda 11395, Antofagasta. Referencia : Stripcenter Unimarc la chimba.

#Ursiccorp #antofagasta #calzadodeseguridad #calama #hardwork #prevencionderiesgos #proteccionuv #steelpro #man #woman #outdoor #chile #sport #dielectrico
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Send shoots for publish 👍 Adorable  gym & fitnessgirl💪 Follow this lovely and amazing girl in her future gymprogress 👍@linnstrand

#gymgirl #gorgeous #girl #fitness #workoutmotivation #fitnessmotivation #lifestyle #healthy #hardwork #training #girlswholift #girlpower #bikinifitness #fitnessaddict #fit #fitnessgirl #tights #squat #beautiful #love #amazing #igfit #igfitness #instagood #insta #instagram
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Piątek.Ostatni trening w tym tygodniu już za mną.Może nie był ciężki, ale bardzo intensywny pod względem treningów oraz diety, która trwa już ponad miesiąc.Wszystko idzie w bardzo dobrym kierunku, bo już ponad 6 kg spadło w dół a siła i ochota na treningi jest cały czas na wysokim poziomie.Dieta + trening + regeneracja + systematyczność + wytrwałość = SUKCES !! 🥗🏋️🐜💪

#diet #dieta #weightloss #training #transformation #friday #nevergiveup #instagood #instaboy #fit #fitness #fitboy #work #hardwork #dream
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Ultimate Dubs 2k19 - Telford. @ultimate_dubs_uk [ tag owner ] ➖➖➖➖➖➖➖ℹ➖➖➖➖➖➖➖ Follow us and join our facebook and instagram automotive community. 〰️ Facebook search: 🔎 skizophrenicshoots 🔎 lowdownuk2013 🔎 lowdown uk automotive community 〰️ Instagram search: 🔎@skizophrenicshoots .📸. 🔎@lowdownuk .🚘. ➖➖➖➖➖➖➖🏁➖➖➖➖➖➖➖ -

#loweredlifestyle #stancenation #slammed #carlifestyle #airlift #bagged #uk #carshow #airride #stanceworks #scenary #reflection #canon #35mm #instalike #hardwork #low #stanced #widebody #fitment #racecar #camber #dapper #dope #black #white #builtnotbought #speedhunters #carporn #photographer -
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Working hard And putting in the work. Reggie F.I.T style. Thanks for making my job easier @yourbffsierra.

#hardwork #dedication #motivation #texas #sanantonio #mentaltoughness #grind #texasfitness #sanantoniofitness #hustle #muscle #gains #reggiefit #coach #personaltrainer
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Don’t be in such a rush to figure everything out. Embrace the unknown and let your life surprise you. -Anonymous . . .

#motivation #encouragement #courage #Business #Hardwork #Goal #Startuplife #entrepreneur #success #hustle #money #focalcode
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I get concerned for people when I hear they’re investing is based on what the market “might do”. When negotiating a property deal we will always run the numbers based on the main exit. However we will always have contingencies in place. We call these secondary exits. If the deal doesn’t have multiple exits, the risk of the unforeseen is not being mitigated. Never invest based on what you hope the market might do.

#businessgrowth #businessopportunity #businessowners #cashflow #dothework #finance #followus #goals #hardwork #housing #income #investing #investment #investmentproperty #luxurylifestyle #makeithappen #makemoney #mindsetiseverything #passiveincome #personaldevelopment #profit #propertydevelopment #propertyinvestor #propertyportfolio #returnoninvestment #savvybusinessowner #successful #ukproperty #wealthbuilding #workforit
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You are most incredible Village is right next to your Shoreline. You can relax on the beach or swim in love Waters or just explore your usher from the village with the greatest of Interest. It is a most relaxing and tranquil environment for you and here is a great place for you to rest and recover. Re-energize yourself and prepare yourself for the journey ahead. You are the successful adventurer.

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Work hard 2be happy 😊💪

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Doing one of these isn’t that bad. However doing 21 in a row is kinda horrible. Todays workout: 500 meter row 21 thrusters 1000 meter row 15 thrusters 4x10 bench,squat, pull ups/ muscle ups (benching and squatting your body weight) Get out of your comfort zone. 💯 __________________________________________________________

#gainz #fitness #fortheloveofit #fitnessinspiration #fit #fitspiration #inspo #muscle #hardwork #igfitness #igfit #igfit #fitfam #training #💪🏻 #trainingday #guyswholift #instafit #gymmotivation #gym #traininsane #personaltrainer #aesthetic #workoutplan #inspiration #inspire #arms #gains #motivationalquotes
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