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♡ nike or adidas?👟✨ comment any requests :) follow @rahdiants for more ✧✧✧ fc: 160

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As I grow older, I realize more and more the things I owe to the Lord and for giving me parents like you and pops. More often than not, I have ignored letting you know how grateful I am for all the times that you have been there for me. You ...who held my hand when I was scared, and fix my broken toys, ...who brought me to school and back home safely for seven years, and carefully pack my lunch box with treats, ...who understood my stubbornness and forgave whatever mess I made, ...who sometimes shared a laugh or two and taught me first about God, too. You always have faith in me, hope for the best in me. Love me even when I was hard to love. Thank you for the opportunity you gave me to grow up. Thank you for allowing me to become who I am meant to be. Thanks for teaching me to look beyond myself and dream of broader horizons. Most of all, thank you for being my mama. I love you! Happiest 58th Birthday my favorite human being on planet Earth! ❤️

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I love his fluffy hair:((

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ADRIAN WILLOWS. Single, bisexual. Pornhub certified. Still watches Disney Jr like its the daily news. Befriend him.

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quer ganhar +900 seguidores? 🍀Curta esta foto e siga todos que curtirem', 🌸Siga de volta todos que to seguirem', 🍀COMENTE "SDV" 5✖ para seguirem você', 🌼seja honesto e cumpra today as regard acima! 🍀Ativm as notificações

#likeforfollow  #takipetakip  #takipçikazan #likeforlikes  #like4like  #followtrick #followforfollowback  #follow4followback  #sdv #follome  #gain  #followers  #aktivler  #likeforlikes #likeforspam  #begeni  #autolike  #azeaktive #takipcikazan  #chuvadeseguidores300k
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Is typing... ——————🥂🕊✨—————— this isn’t all of them most are rly rly sweet so people at my school don’t get offended I just didn’t have any ideas for a post!! xo ——————🥂🕊✨—————— Title: most girls @ my school Date: 24/2/19 Fc: 820 ——————🥂🕊✨——————

#nichememes #explorepage #gain #memes #relatable #niche #niceaccount #fff #l4l #niches #starterpack #trends #edits
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quer ganhar +900 seguidores? 🍀Curta esta foto e siga todos que curtirem', 🌸Siga de volta todos que to seguirem', 🍀COMENTE "SDV" 5✖ para seguirem você', 🌼seja honesto e cumpra today as regard acima! 🍀Ativm as notificações

#likeforfollow  #takipetakip  #takipçikazan #likeforlikes  #like4like  #followtrick #followforfollowback  #follow4followback  #sdv #follome  #gain  #followers  #aktivler  #likeforlikes #likeforspam  #begeni  #autolike  #azeaktive #takipcikazan  #chuvadesegui
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quer ganhar +900 seguidores? 🍀Curta esta foto e siga todos que curtirem', 🌸Siga de volta todos que to seguirem', 🍀COMENTE "SDV" 5✖ para seguirem você', 🌼seja honesto e cumpra today as regard acima! 🍀Ativm as notificações

#likeforfollow  #takipetakip  #takipçikazan #likeforlikes  #like4like  #followtrick #followforfollowback  #follow4followback  #sdv #follome  #gain  #followers  #aktivler  #likeforlikes #likeforspam  #begeni  #autolike  #azeaktive #takipcikazan  #chuvade
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quer ganhar +900 seguidores? 🍀Curta esta foto e siga todos que curtirem', 🌸Siga de volta todos que to seguirem', 🍀COMENTE "SDV" 5✖ para seguirem você', 🌼seja honesto e cumpra today as regard acima! 🍀Ativm as notificações

#likeforfollow  #takipetakip  #takipçikazan #likeforlikes  #like4like  #followtrick #followforfollowback  #follow4followback  #sdv #follome  #gain  #followers  #aktivler  #likeforlikes #likeforspam  #begeni  #autolike  #azeaktive #takipcikazan  #chuvade
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[videostar + coloring ] ac/ib;idk cc; idk❄️ dt; whoever likes and comments !'.❄️ [follow me @blxsixneditss]❄️ {HASHTAGS ❄️} {idk her @ so if uk please tag}

#edits #mood #viral #videostar #explorepage #instagram #coloring #smooth #share #gain #fun #love #gorgeous
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I have a project that’s like due mon and I haven’t even started omfg and I got cuffed by this smexc boy 😍👅😩🤪 @lewseur

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quer ganhar +900 seguidores? 🍀Curta esta foto e siga todos que curtirem', 🌸Siga de volta todos que to seguirem', 🍀COMENTE "SDV" 5✖ para seguirem você', 🌼seja honesto e cumpra today as regard acima! 🍀Ativm as notificações  @ramires_oficiall @ramires_oficiall •

#likeforfollow  #takipetakip  #takipçikazan #likeforlikes  #like4like  #followtrick #followforfollowback  #follow4followback  #sdv #follome  #gain  #followers  #aktivler  #likeforlikes #likeforspam  #begeni  #autolike  #azeaktive #takipcikazan  #chuvade
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Stay True To Who You Are Because It's Good For The Soul... *Never Lose Hope* ¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤¤

#FOLLOWTRAIN #like #comment #repost #tag #likeforlikes #gaintrick #gaintrain #gain #gainfollowers #gainpost #gainparty #likeforfollow #alkaline #vendetta #NEVERLOSEHOPE
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nonton film dilan 1991 sama siapa ?

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++ First 25 to follow me and my friends will get a shoutout from all of us! All you have to do is follow these rules below!💒💭 — ♡💓 @krissybearxx 🦄♡ @relatablequotes18_ ♡💐 @khansaswiftie 🐰♡ @hoppingfriend ♡🤖 @trebor175 @lcvefilled @babytaetaeee @bitchyeditor follow the winners too: — @anniexlt @danisha055x @ (none) — spam the hosts with likes and comments for a better chance in winning 🍒 — comment "DONE" when done 💗 If you unfollow, you will get block! —————————————————— 🐰💒💭💗 [ tags :.

#takipçi #gainingtime #takip #beğen #takipcikazan #instagram #tagsforlikes #beğeni #takip #takipci #takipçiler #takipkazan #takipleş #makeup #takipçikazan #baku #aztagram #azeri #azerbaycan #like #gain #like4like #followme #followers #gt #gaintrick #spamforspam #likeforlikes #likeforfollow #gainparty #gainpost
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like back on @umbrellaacademyas (NOT THIS ACCOUNT!!!!!) cwd 💞💞💞🥺🥺 returning all I swear 💞💞💞

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i’m so livid omg | follow @notsopoppin |

#explore #explorepage #viral
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TEMPO 2️⃣1️⃣❎1️⃣ . . 1️⃣ The First Number – Eccentric Contraction An eccentric contraction occurs when your muscles lengthen under load. An example of this is when you lower the resistance during the descent of the squat. Eccentric training is often neglected within the fitness industry however the most successful powerlifters are the ones who have the best control of the load eccentrically. . 2️⃣ The Second Number – Pause in the Stretched Position This pause usually occurs between the eccentric (lowering) phase and the concentric (lifting) phase of a repetition. The moment the barbell makes contact with your chest during the bench press is a good illustration of this isometric pause. . Pauses are used increase intramuscular tension. This can further boost your strength development. . 3️⃣ The Third Number – Concentric Contraction The concentric contraction occurs when a muscle shortens, such as when you curl a barbell to your shoulders. If X is used in the formula, it implies explosive action with full acceleration. Obviously, it would be dangerous to use X for the eccentric contraction of exercises. This would mean you would lower the load too fast and increase risk of injury. This is why you will only see the X used as the third number in tempo prescriptions. . 4️⃣ The Fourth Number – Pause in the Shortened Position This is the type of contraction that occurs at the end of the concentric phase, such as when you lock out your bench press. Pauses in this “advantageous” position (i.e., good leverage) also increase the recruitment of more fast-twitch fibers. Those fast-twitch fibers are the fibers that will provide the most increases in strength and power. . . .

#Gain #Gainz #Functionalbodybuilding #WeareOPEX #OPEXNorthShore #TeachLearnMoveCreate #iamopex #nutrition #muscle #deadlift #squats #benchpress #health #sleep #lifestyle #Vancouver #NorthVancouver #WestVancouver
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‘s post ⠀ 🎵━━━━━━━━━━━🎵 ⠀ 😋🍰Circus Baby’s Pizza World!🍰😋 ⠀ 💜━━━━━━━━━━━💜 ⠀ ©️ → gendertakahashi, Tumblr ⠀ 💜━━━━━━━━━━━💜 ⠀ 🎶Follow @ucn_ballora for more!🎶 ⠀ 🎼━━━━━━━━━━━🎼 ⠀ 💟→Hashtags!←💟 {

#FNaF #fivenightsatfreddys #sisterlocation #circusbaby #funtimefreddy #ballora #funtimefoxy #bonbon #bidybab #minireena #ennard #lolbit #yenndo #bonnet #electrobab #gainparty #gainpost #gain #followme #newaccount #follow4follow #like4like #UCN #ultimatecustomnight
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$3.50 Tresemme combo 10 of each 2/24 RP ✔Please wait for my okay before sending payment. ✔PayPal friends and family to: ilovetoclip@gmail.com with your address,  what you are ordering and your ig name ✔Ships from Anaheim, CA ✔You are paying for my time, gas and stamp 🚫No refunds, not responsible for lost mail . .

#ISO #idso #coupon #clipped #coupons #clippedcoupons #socalcoupons #562couponer #310couponer #213couponer #lbccouponer #earlyinserts #longbeachcouponers #extremecouponers #redplum #gain   #couponing #texascouponer #couponfairy #utahcouponer #krazycouponer #hawaiicouponer #azcouponer  #vegascouponer #occouponers #couponcommunity #couponing101  #couponer #couponing #extremecouponing #earlyinserts
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hey cuties, im currently redoing my account. i have my pfp, user, and new theme will be up tmw. i need to finish my bio & caption. ily ! (PS: COMMENT NICHE IDEAS)

#nichememe #nichememer #niche #meme #nichememeaccount #nichememecommunity #nichepage #nichememers #trendy #tumblr #tumblrgirl #relatable #nichememeideas #omg #gaintrick #gaintrain #gain #explore #explorepage #selfcare #selfcarethreads
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FOLLOW THIS PAGE @CHIICITYPHOTOGRAPHY87 @CHIICITYPHOTOGRAPHY87 @CHIICITYPHOTOGRAPHY87 @CHIICITYPHOTOGRAPHY87 GO FOLLOW THIS PAGE ⬇️⬇️ @g0ld3n_r0s3 LIKE THIS POST ✅ I'LL GIVE THE FIRST 20 PEOPLE A SHOUT OUT WHO FOLLOW THE RULES ✅ COMMENT (F4F/IFB)💯💯 THIS ACTUALLY WORKS LETS KEEP THIS GOING 😁😁😁

#gaintrick #like #follow #gainpost #f #l #takip #gaintrain #arianagrande #gainparty #bts #followtrain #followme #likeforfollow #chuvadeseguidores #likeforlikes #likeforlike #love #fff #spam #followforfollow #gain #likes #followforfollowback #k #gainfollowers #ikazan #sdv #ifb #bhfyp # #followforfollowback #followforfollowback #followforfollowback #followforfollowback #FOLLOWFORFOLLOWBACK #FOLLOWFORFOLLOWBACK
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❌❌😘❌SAYFAMI TAKİP EDİN!!!!!!DAHA ÇOK KAZANIN!!!!!! @iamcici_ug @_king.jnr_ @traymondt_ 💥💥 @jadenjaykay 💥💥 @erick_davillaz 💥💥 @iamcici_ug 💥💥 @__kirrra1💥💥 @neacksone_ibrahimovic 💥💥 @iamcici_ug 💥💥 @henry_quavo 💥💥 @_king.jnr_ 💥💥 FOLLOW THE FIRSTS 100 likers ❤💛💛💛💚❤💞💞 Daha fazla yorum yükle✖️✖️✖️✖️❌❌❌❌ • • •

#likeforfollow #takipetakip #takipçikazan #likeforlikes #like4like #followtrick #followforfollowback #follow4followback #sdv #follome #gain #followers #aktivler #likeforlikes #likeforspam #begeni #autolike #azeaktive #takipcikazan #chuvadeseguidores #seguidores #takipetkinliği #portugues #seguedevolta #gaintrain #ganheseguidores #boanoite #chuva #gaintrick #sdvtodos #gt
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STEP 1: FOLLOW @biggainparty AND FOLLOW ALL FOLLWERS! STEP 2: COMMENT IFB OR DONE WHEN FINISHED! STEP 3: LIKE THIS POST AND FOLLOW EVERYONE WHO LIKES AND COMMENTS. STEP 4: GAIN FOLLOWERS!

#gainpost #like #gaintrick #follow #f #gainparty #gaintrain #followtrain #arianagrande #likeforfollow #follow4follow #gaintricks #followme #love #gain #likeforlikes #followforfollow #likeforlike #kpop #spam #gainfollowers #fff #followforfollowback #likes #followers #ifb #s #explorepage #bhfyp #gains #likes
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Rules: Follow @instagrowfamous 1. LIKE this pic 🌴, then follow everyone who likes it also 🤘🏾 ✨ - 2. If you follow back, comment "Ifb" & follow everyone who comments ✨ .Follow me @instagrowfamous Comment 💬 "IFB" As much as u can to gain tons 💆🏻‍♀ • • • •

#likeforfollow #takipetakip #takipçikazan #likeforlikes #like4like #followtrick #followforfollowback #follow4followback #sdv #follome #gain #followers #aktivler #likeforlikes #likeforspam #begeni #autolike #azeaktive #takipcikazan #chuvadeseguidores #seguidores #takipetkinliği #portugues #seguedevolta #gaintrain #ganheseguidores #boanoite #chuva #gaintrick #sdvtodos #gt
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💗| follow @notsopoppin |

#explore #explorepage #viral
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quer ganhar +900 seguidores? 🍀Curta esta foto e siga todos que curtirem', 🌸Siga de volta todos que to seguirem', 🍀COMENTE "SDV" 5✖ para seguirem você', 🌼seja honesto e cumpra today as regard acima! 🍀Ativm as notificações

#likeforfollow  #takipetakip  #takipçikazan #likeforlikes  #like4like  #followtrick #followforfollowback  #follow4followback  #sdv #follome  #gain  #followers  #aktivler  #likeforlikes #likeforspam  #begeni  #autolike  #azeaktive #takipcikazan  #chuvade
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𝘿𝙍𝙀𝙒 𝙏𝙍𝙀𝙈𝘼𝙄𝙉𝙀 🦅🍸🎱 21 yr old Miami boy. Valerie’s guy. friendliest leo. takis & seafood. avid nina enthusiast. beach bound. kid at heart. starboy material. humble yet confident. patient yet bold. the most loyal pal you’ll have. 𝙨𝙥𝙖𝙢 𝙛𝙤𝙧 𝙨𝙥𝙖𝙢 + 𝙧𝙖𝙩𝙚

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