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Day 42 - Breakfast I don't usually have a breakfast on weigh day but I was STARVING this morning and couldn't hold off to lunch! Usual 30g rice krispies, 5g sugar, skimmed milk, actimel and coffee Total = 8sp

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What’s in the JuicePLUS+ vegetable capsules? Just all this powdered produce... ttravelstead.juiceplus.com

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h a p p i n e s s Super happy for this guy! Meet Bash... We’ve been working together for almost 2 years now. He’s the SEO genius on my team 👨🏻‍💻 (Working literal magic for my clients) Born in Syria, he managed to get himself to Istanbul in the middle of the crisis - where he’s been for the last 4 years. Working on various projects (he’s the reason I got involved with @tailsofistanbul) but unable to travel beyond Turkey. Two years ago he opened an application to relocate to Canada 🇨🇦 A long process, but the chance at a fresh start. On May 15th that wait ended and Bash boarded a flight for Vancouver ✈️ He’s gotten settled and now keen to connect with cool people out there so please reach out @webstrategyone for a ☕️ Welcome to your new life Bash!!

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We love receiving such positive feedback from the lovely people that we get to work with every day. Customer service is something that we constantly review to see if we can improve on and it’s wonderful to see our Feefo page at 5 stars! . . . .

#reviews #feefo #customerservice #admin #support #recruitment #personaltouch #lilyforthelongterm #manchester #leeds #london #stpeterssquare #jobs #career #goals #newjob #freshstart #people #thankyou
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And then there were leaves! I love the spring. It seems as if we blink and then everything comes alive. During the cold days of winter, at least where I live, we look at the landscape and it does seem alive and beautiful. Yet, when the trees bloom and the flowers blossom it is as if Mother Nature wakes up. It is a renewal. Breathe it in and take the opportunity to renew yourself. You are alive. Take a deep breath and let it fuel you.

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So I went to group this morning just for the chats more than anything cause I weighed Monday!!!! Anyway came home famished pan boxty tuna melt done quicksmart 1.5 syn for 45g of lighter than light mayo and 1.5 syns for @drummully_boxty pan boxty and 40g of mozzarella as HEA 👌

#freshstart #slimmingworldtallaght #swmums #losethisgain #swmafia #slimmingworldmums #foodoptimising #stayfocused #slimmingworldmember #yearoftarget #slimmingworldfollowers #swireland #4stonedown #swmafia
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Let today be the beginning of something incredible! . . .

#michelleahomme #constantchange #freshstarts #freshstart #startfromhere
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NEW and IMPROVED 🔥⁣ ⁣ READ ⏩ Now that the page is well and truly up and running, it's time to take things to the next level. Over the next few weeks/months, @undiscoveredmedia will be working towards developing a far more engaging, interactive and educational personal brand. As we look towards the future, expect to see collaborations with other local creatives and entrepreneurial minds, entertaining podcasts, potential hands-on workshops for you to attend and so much more. If you have any suggestions/enquiries or want to get involved with the growth and development of the business, comment below, direct message or email us: undiscoveredmedia.au@gmail.com ⁣ ⁣ We hope to see YOU on-board, to help support us: simply FOLLOW the page and SHARE it with your friends and family 🗣⁣ ⁣ 🖊 All designs and logos created by: @canva⁣ ⁣ .⁣ ⁣

#undiscovered #undiscoveredmedia #media #newbeginnings #freshstart #business #personalblog #blog #fitness #sport #art #music #creative #localcreatives #collaboration #podcast #motivation #grind #business #success #education #entertainment #community #instacommunity #photooftheday
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This month’s flower is Ranunculus. With its double-layers and silk-like petals, it almost looks like a beautiful dress. In flower language it’s said to mean "very attractive", "glow", and ”honor” and was the most talked about flower during the 17th and 18th century in Europe. As the ranunculus come in different colors, its meaning differ from color to color. Take inspiration from the ranunculus and keep on shining. Stay Simple. Live Simple.

#BOTANIST
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Thankful for a new day & that regardless of bullshit, my life will go on. I refuse to let a temporary person and situation to impact my day and life in a negative way. I am better than negativity. I'm gonna challenge myself to focus on the positives today & the things I can control. After all I know how to make hell feel like home, I wear strength and darkness equally well.

#Iamrelentless #freshstart #forgiveness #goddess #hell #forgetwhatInowknow #movingon #pickingupthepieces #likeasoldier #Icarryon #instamood #youbrokemytrust #yourestillaliar #facts #wildlyfree #wanderwoman #waterbug #self #love #free #waves #wind #instadaily #positivevibes #strength #itsanewday
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Don't give up on yourself yet, everyday is a fresh start. Stay blessed!

#freshstart #mua #newbeginnings #beauty #beautymaster #bethankful #makeupartist #beautyformulator
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A morning walk in the forest🍃. I do these walks as often as I can now. I do need my rest afterwards but it feels so good just to be outside in fresh air

#myhealingjourney #freshstart #freshair
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It’s Wednesday! You’ve got this and so do we! 🌟 Our tutors are on hand for any help with revision or work 💪🏻🌸 • • • • • • • Recommend us to your friends and family ! ✔️ Give us a shoutout 👋🏼 and message us for any queries! 👀✍🏼 (info@regencytuition.com) 🌸 📚Make sure to also follow us on : Facebook : Regency Tuition☑️ LinkedIn: Regency Tuition ☑️ Twitter : regency_tuition ☑️

#regencytuition #tutoring #education #wednesday #fun #youcandothis #yougotthis #freshstart #newgoals #learning #working #revision #homework #school
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Today, you have the opportunity of a fresh start, be willing to be a beginner every single morning!!! What will you do differently today? . •

#WednesdayMotivation #OndoStateION #Innovation #Partnerships #ondoState #motivation #freshstart
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GLOW UP FOR YOUR BIG DAY! Do you have a special event coming up? Do you want to clean up your skin within a short period of time? Skin Illume Flawless Hydrating Body Cream : Our Triple Action Skin Lightening Formula with Quick & Lasting Results ❤❤❤❤❤❤ :

#WORLDWIDEDELIVERY #Esteemroyalecosmetics #esteem #esteemroyale #freshstart #beauty #esteemroyale #cosmetics #shopesteem #nigerianbrand #skincare #black #ebony #flawless #beautymanic #Skinillume #beautiful #Abuja #London #Newyork #Korea #Nigeria #loveyourself #goatmilk #delicious #milky #soft #coconut
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Got my mini monkeys with me today and no time to exercise alone. What exercises do people do with their children? I'll be searching that hashtag later 😂 Reverted back to some old behaviours - eating my emotions - last night. Only 10 days into my commitment to health 🙈. I suppose it was slightly better than normal in that it was skinny popcorn and frozen yoghurt, but I really would like to break that behaviour pattern. Still new day, fresh start. Happy Wednesday all!

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Time for new furniture ⌄ Book your free introduction meeting today and let’s bring some fresh air into your house ◌

#spirngtime #freshstart #interiordesign #consultancy
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Stay sassy

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Summer is in 10 days!!! . Sunshine and warmer temps tend to bring us out of our hibernation period. We feel more energized, more positive, more capable and happier. . All of these positive vibes feed our motivation to get started on what we have been putting off all winter. From spring cleaning to healthier eating, spring and summer are big factors in the 'fresh start effect'. . We're more likely to take action towards our goals after days that mark the start of a new time period and represent new beginnings according to researcher Katherine Milkman. The fresh start effect hinges on the idea that we don’t feel as perfect about our past as we’d like. We’re always striving to be better. And when we can wipe out all those failures and look at a clean slate, it makes us feel more capable and drives us forward. . So let's drive forward together! Introducing Stronger for Summer...a 6 week program designed to kick start and rev up your fitness goals while maintaining accountability, support and guidance through 6 weeks of workouts and nutrition, anywhere/anytime access to allow you to build it into your schedule, weekly progress monitoring and check ins, gym or at home workout choice, and so much more! Stronger for Summer kicks off June 1st!!!! Just send me a DM to book your free consultation. Registration closes May 27th. . .

#strongerforsummer #freshstart #bestrongbeconfidentbebadass #strongerwithsteph #fitnesscoach #onlinecoach #nutritioncoach #onlinecoach #fither #fitmamas #fither #lifeonpurpose
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It's ya girl, happy cause I took a job and it feels right ❤️

#freshstart #goodbyeworkingweekends #saturdaysareformeandthesea #happy #letthegoodtimesroll
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So my art exam is done 🤪 just 17 exams left to go🥳🥳new piece on the board to do in between revision..... .3 weeks left of 🏫 school💃🏻 .

#art #exams #petportrait #artcollege #pencildrawing #gcses2019 #lovetodraw #wallportrait #artcommisions #newbeginnings #freshstart #homeart #autisticartist #arttherapy #arttherapylife #artforautism #aspiegirl #howtodraw #artastherapy
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“Success seems near impossible during certain moments in our lives. But once you have a taste of success it’s one of the most addicting things you could ever have a taste of”

#success #addicted #nature #comingtogether #freshstart #hustle #photography #river #nevergiveup #explore #adventure #novascotia #maritimes #hike #stayhumble #quote #achievements #stayclassy #goals #anythingspossible #life #instagood #bluesky #like4like #spring #followme
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Join us for a fun and purposeful Vision Board Workshop tomorrow evening in Harrogate! I will lead you through interactive exercises designed to help you evaluate what is really working and not working in your life. We will set new intentions designed to help redefine and rediscover your purpose and catapult you into action. I will lead you through a Meet Your Future Self Meditation and we will begin to create our new Vision Boards!! This is the perfect opportunity to unleash your creative spirit and inner-child! Contact me for detail or you can book directly with Suzanne @enchanticasworkshop!

#breakthroughresults #selfdiscovery #empowerment #newfuture #freshstart #discovery #higherconsciousness #healthybody #healthymind #healthysoul #visionboardworkshop #visionboards
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A year ago today my beautiful boy was mauled by next doors evil dog. That day was single handedly the worst day of my entire life. Seeing something you love and cherish so deeply being ripped apart before your very eyes.I will never forget what I saw. He was strong and fought so hard. He kept fighting back long enough so I could get to him and tackle that evil creature myself. Although the physical injuries have long healed the mental scaring is still with me. This year has been so hard for me but I'm thankful my beautiful angel furbaby is still with me

#thankful #1yearon #furbaby #hopeful #freshstart
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You are the author of your own story. If you don't like something, change it! 👍

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Back to break time runs at work 🏃🏼‍♀️ weighed yesterday like I said I would and found out I put on half a stone - my nanny is a feeder 😂 a holiday with nanny and not running with my bad back has obviously fucked that. However it is what it is and I’m hoping to shift some before my besties wedding next Saturday - keep telling myself it’s just water weight hahaha whatever helps right!? 🤷🏼‍♀️🤦🏼‍♀️😂🏃🏼‍♀️ . . . . . . .

#freshstart #couchto5k #girlsthatbox #healthyfood #healthylifestyle #batgirlintraining
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Short but pretty 😍

#freshstart #gelnails
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The darker the berry, the sweeter the juice

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We are home! The presents have been handed out, the bags are unpacked, the hair’s been washed and it’s cuppa time. Las Vegas is like nothing I’ve ever experienced. Always something to see and do, and the shopping is insane! I attended my first Arbonne global conference also and all I can say is wow! It’s like a rock concert/inspirational talk/live show. Next year I’ll be going back with my team, and hopefully a few new team mates 😉. I learnt something’s about myself that I’ll be working on and things can only get better from here. So many lives changed because of this amazing company. I know mine will/is going to be one of them.

#Arbonne #LasVegas #team #buildit #joinme #healthyliving #freshstart #experience
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Give a dog an rv and they'll bark but give a dog your clothes and they'll sleep

#rvlife #dogs #freshstart #nightowl #sleep #doggo
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COLOUR GOALS .... all the way from Grand Cayman, @kellymassiashair mixing up the colour like a true pro! Love your work ❤️❤️❤️ . . . . . . . .

#tuesdayinspo #tuesdaygoals #tuesdaymotivation #tuesdaymood #tuesday #transformationtuesday #melbournestylist #hairstyling #hairinspo #hairgoals #cutcolourstyle #hairideas #hairtransformation #stylegoals #newattitude #freshstart #elsternwickhairdresser #cheveuxbyds
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Interview ready 😊

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⛰ 🏴󠁧󠁢󠁳󠁣󠁴󠁿 H U N N E R S O ‘ D A Y S 🏴󠁧󠁢󠁳󠁣󠁴󠁿 ⛰ My 100th day in Edinburgh and I couldn’t have asked for a better beginning...the horizon is looking pretty good too!

#edinburgh #scotland #radge #arthursseat #keepingit100 #freshstart #pal #newbeginnings #fate #hillwalking #hiking #newhome #braw #meanttobe #whatsforyou #100 #koala
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Don’t forget to come and collect yours and start earning free minutes! ☀️

#bronzedskin #sunshine #loyalty #card #free #minutes #coffee #morning #tanned #freshstart #relaxing #goodvibes #tanningbed
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Well day 3 of being ill. I'm actually up and dressed as I attempted to go to work. When I almost fainted and felt shaky and weak I realised that although the bug has gone, I'm not 100% Today is build up day. After no eating and struggling to drink for the past 2 days, today is get eating and drinking day. It's moving day in 48 hours and I'm so behind because of this illness. Gotta get feeling great.

#davidwilson #davidwilsongreenwood #davidwilsonhomes #newhomes #newbuildhome #newadventures #enoughisenough #housemovingproblems #newbuild #dreamsreallydocometrue #workhard #hardworkpaysoffs #gratitude #grateful #freshstart
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Morning world 🖼🌏 new day new beginnings 🧭 . . .

#newday #morning #freshstart #makeitwork #newbeginning #goodday #instamorning #dawn #5amclub
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