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When I woke up this morning I was seriously craving pasta and chicken. I did a quick scan of the potential ingredients that I had at home then I went out to buy the ones I would need. They were: chicken breasts, red peppers, green olives and spinach. Here are the results... pasta with chicken, daikon radish, carrots, spinach and green olives. Process: first I cut seasoned and browned the chicken and set it aside. Next I sautéed the radish and carrots and set them aside. Then I sautéed onions, tomatoes, and red peppers, added chicken, carrots and daikon radish. I added about one cup of white wine and boiling pasta water to make the sauce. I let it simmer for about 7 minutes while the pasta was cooking. Then I combined the sauce with the pasta in a pot, added spinach and olives, gave it a few turns until the spinach wilted and it was done. [SWIPE] to see the pasta sauce while it was simmering after all the ingredients had been combined. I am the self-proclaimed “pasta specialist” in our family. What do you guys think? Do I deserve the title or not? Bon Appetit! * * * * *

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@smack_fc @smack_fc @smack_fc - - 📸: The Smack MAC!!!!!!, Philthy Rice, and fried chicken 😋😋😋😋 - - Bayareafoodz approved!!!

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I’m a sucker for a good foreground blur 🤤

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I am sometimes amazed by what the camera can capture. The steam here didn't look anywhere near as full and intense to the human eye as is does in this photo,vbut I love that. The camera can help you see the world in a new way. What's your favourite thing to shoot that looks different through the lens. . . . .

#coffee #ukphotography #photographyuk #ukphotographer #Berkshirephotographer #londonphotographer #londonphotography #britishphotography #wokinghamphotographer #wokinghamphotography #canonuk #coffeeshop #feedfeed #thefeedfeed #huffposttaste #foodie_features #foodoftheday  #foodpost #foodaddict  #foodlife  #foodinsta  #foodgram  #chefsofinstagram  #cheflife #chefsroll #buzzfeast #hautecuisines  #gloobyfood #photographyeveryday
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“I creativi sognano, osservano il proprio ambiente e le persone che li circondano. Lavorano sodo per gli altri, non temono la solitudine, ricercano nuove esperienze (e sbagliano spesso...), si pongono domande continuamente, rischiano, si esprimono, provano, realizzano la loro passione. Sono aperti mentalmente, perdono la nozione del tempo, si circondano di bellezza e passano il tempo ad unire tutti i puntini da 1 all' infinito. I creativi ringhiano, piangono, si commuovono sotto l’armatura di acciaio, sanguinano dentro mentre sorridono fuori, rassicurano gli altri nonostante stiano nascondendo le proprie preoccupazioni, sono scorbutici, a tratti asociali, passeggiano in mezzo alle sparatorie e cercano riparo in tempi di pace. I creativi sono in grado di dimenticare ogni vittoria ottenuta col sudore, capaci di ricordare ogni singola sconfitta, che pesa come un pachiderma. Il principio stesso della creatività è di vedere le opportunità laddove non ci sono, a priori: è ciò che molti chiamano visione. O forse è solo genuina incoscienza...” (liberamente tratto da un pensiero di @fabiotammaro85). E chi è, vi chiederete voi... Ve lo dico io: è un poeta... Un poeta del cibo e della tavola, forgiato dal mare e dal sole della sua terra, indurito dalla vita ma non per questo meno pieno di speranze e di sogni. Nonostante ci seguiamo virtualmente da molto tempo, non ci siamo mai stretti la mano... sono stato a mangiare da lui in periodo

#Vinitaly
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بهترینها همیشه پیروز نمیشوند بلکه انان که بیشتر از همه تلاش میکنند و مطمئن هستند که از دنیایشان چه میخواهند پیروز میشوند....... به امید تلاش برای پیروزی های بزرگ...

#قم #رستوران #کافه #سفره_خانه #بیدمجنون # #foodlife #
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What do you have on your chilli con carne?🌶️ We always have sour cream (even if it's not spicy) and grated cheese🧀 It means the boys are more likely to eat it...although that didn't work tonight 😂

#vegetarianfamily #dinnerinspiration #whatweeat
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Naachos.... 😋😋😋 PC :- @mr_invisible_02 This Place Is Just Amazing.. @killnokalorie

#cafefood #nachos #mayonees #colourfull #tasty #snacks #goodfood #loveforfood #foodlife #foodislove #foodilicious #thane #killnokalorie
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Ésta fué la comida de ayer:fabes con almejas, cordero de los picos guisado y tarta de piña. Todo espectacular😍 Ayer no pude subirla porque entre la ruta ,el viaje de vuelta y que tuvimos que llamar a la grúa a mitad de camino...pues llegamos a las tantas de la noche y ni ganas ni humor para subirla. A ver si subo mañana la de hoy...enfin voy a descansar que estoy muerta en vida😩 Buenas noches chic@s❤👇

#fabes #fabesconalmejas #cordero #tartadepiña #fit #foodporn #foodlife #cookingdiary #foodgasm #menu #gastro #chef #foodie #tasty #yummy #forkyeah #healthy #healthylifestyles #sano #comidasana #alimentossaludables #vegetables #verduras #mecuido #fitness #comida #lunch #foodstyling #realfooding
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This is ME now. Having always been in a 'fitbess' lifestyle first the Army, then rugby. Keeping in shaoe was never a problem. That was untill it wasnt there. 2 years of no gym, bad food and drinking 🍻 to much on the weekends have lead me to where I am now. 112.9kg and struggling just to run around the garden with kid. Have started this very public journey not only to motivate myself each and everyday but to show that you dont have to have that ripped 6 pack to be 'FIT' This is Warrior Fit.... Where everyone is a warrior.

#gym #gymlife #freshstart #healthlife #foodlife #ptsd #army #armyfit #warrior #rugby #rugbyfit #ocrfc #oldcats #wacomb #dirtybird
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Potassium avocado helps reduce blood pressure. Avocado contains 14% of potassium versus 10% bananas.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀

#avocados #avocadoslover #eatinghealthy #lunchideas #foodsideas #foodstagram #inspiration #foodlife #vegan #veganfood #carbs
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Seared Ahi Tuna / Soba Noodles / Vegetables / Miso Ginger Broth (different presentation 🔪)

#homecooking #foodporn #foodies #ahituna #ahi #foodgasm #foodpic #foodpics #foodphotography #foodie #homechef #foodlife #food #delish #delishious #foodart #healtyfood
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Smoked spring chicken from @pt.ranch over sautéed kale and bacon with a Dijon and apple cider vinegar sauce. ———————————————————————————Camera: @nikonusa D850 Lens: Nikon 50mm 1.8 ———————————————————————————

#overthefirecooking #smokedchicken #ketobeginner #ketos #ketodinner #feedfeedglutenfree #thefeedfeed #tastemade #cooksillustrated #bonappetitmag #foodandwine #kale #glutenfree #chickenrecipes #chickendinner #nikond850 #nikon_photo #baconbaconbacon #foodstylist #foodblogeats #foodphotoshoot #foodblogfeed #homecookedmeal #castironskillet #castironcooking #eatdelicious #shareyourtable #healthyish #foodlife #lodi
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Spicy BBQ Chicken Enchiladas 😍 ➖ Let's kickstart the week with another new recipe 😁 ➖ Although it kinda looks like Pizza, it is believe it or not 3 Spicy BBQ Chicken Enchiladas 😂😇 ➖ It's as simple as: 🔸 150G Chicken 🔸 Spicy BBQ Spices/Sauce 🔸 1 Wholemeal Wrap 🔸 30G Lighter Cheese ➖ Delicious for under 500 Calories 🙋‍♂️ ➖ Trying to gain muscle mass and need more calories? Simply add Rice for an extra bang 😎

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LA TARTE AUX POMMES MAISON DE MÔMAN 👩🏼‍🍳 ————————————————————– . L’insuline est sécrétée par les cellules du pancréas lorsque ta glycémie est élevée ! Elle absorbe le glucose du sang vers tes cellules. . C’est une hormone de stockage. Mais elle ne stocke pas ce qui n’est pas disponible ! . . Elle stocke seulement si tu es en surplus calorique. Si tu respectes ton total calorique de la journée : pas de soucis ! (La balance énergétique encore en jeu 🙌🏼 comme toujours...) . Celle ci stocke les nutriments que tu consommes dans les tissus adipeux... et musculaires ! . . Sache que l’insuline est anabolisante ! Elle est utile pour la construction de la masse musculaire ! 💪🏼 . . .

#nutrition #nutritiondusportive #nutriments #food #foodlife #foodporn #equilibrealimentaire #volumealimentaire #musculation #sport #endurance #crossfit #renforcement #intervaltraining #fonctionaltraining #energytraining #coach #coaching #naoned #nantes
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☛❗️ Saviez-vous que le pamplemousse est incompatible avec certains médicaments ? Il peut provoquer un surdosage, augmenter leurs effets indésirables et parfois il diminue leur efficacité ⚡️💊 ! Évitez de consommez du pamplemousse (jus ou fruit) si vous prenez des médicaments : - Pour le cœur - Contre le cholestérol - Antiépileptiques - Antidépresseurs - Immunosuppresseurs - Anti cancéreux 🍊🍊🍊

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Saturdays are perfect for homemade pizza. This is the first thing that everyone was asking me to make as soon as I got back. I have to say I missed it too. Tonight we have a pizza topped with grated turkey cold cuts and green olives. Bon Appetit! * * * * *

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Dinner time from yesterday ... vegan bean stew with carrots, squash and cabbages. Delicious! * * * * *

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It was a great day for us here. Menelik is feeling much better than this morning and even though we did do home lessons, I took it easy on him and only gave him some math problems to solve. After all it has been 4 weeks since our last lessons and it’s ok to start slow. Now on to dinner... this is from yesterday and we have fresh tuna, potatoes and collard greens hash with rice. Yummy! * * * * *

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Sunday dinner ... my go to quick and easy meal. Lentils! I made it vegan with sautéed onions, tomatoes and boiled potatoes. I used the boiled lentils left over from this meal to put in yesterday’s guisado. Bon Appetit! * * * * *

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Dinner time ... tonight we have another traditional Cape Verdean dish which is called “guisado.” It is made with meat and vegetables (potatoes, carrots, cabbage, yucca etc.) I am putting my personal twist on the traditional, as always. My version has beef which I browned in the pan first with potatoes, cabbage and lentils. Now lentils are not usually a guisado ingredient but I had some leftover and put it right in. Bon Appetit! * * * * *

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Dinner time. Tonight we have ... Cape Verdean style rice chicken done my way with chicken drumsticks, carrots, green peas and spinach. Bon Appetit! * * * * *

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Back to life, back to dinner time (lol!) For dinner tonight we have “catch of the day” pan seared fresh tuna, locally fished in CV oceans, with baked potatoes which I mixed with sautéed red onions, tomatoes, spinach and pigeon peas. Bon Appetit! * * * * *

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Dinner from Thursday... chicken piccata with rice and green peas. Bon Appetit! * * Recipe Link: https://www.simplyrecipes.com/recipes/chicken_piccata/ * * *

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Here it is everyone... Japanese soufflé cheesecake!!!! It came out really good and the cake tasted delicious with light and fluffy texture. I looked through a few different recipes before choosing this one. I chose it primarily because the recipe called for using a 9 inch round pan which are most commonly sold in the stores in the area where we live. I also chose it because the recipe provided very clear instructions along with pictures of each of the cooking steps as a visual aid. I was nervous to make this cake because it was my first time, but I’m glad to have found a recipe that gave clear instructions and helpful tips, making it almost impossible to fail. Bon Appetit! * * Recipe Link: https://www.justonecookbook.com/souffle-japanese-cheesecake/ * * *

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Dinner time with a personal recipe... coconut milk chicken stew with potatoes, carrots, turnips, radishes, acorn squash, butternut squash and collard greens. Yummy! * * * * *

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Sunday dinner... chicken leg quarters which were browned, then topped with sautéed red onions, cherry tomatoes and red peppers, drizzled with one cup of white wine (I used moscato but it can be any variety)over the top and finished in the oven. Serving it with rice with kale and roast potatoes, acorn squash, carrots and turnips. Bon Appetit! * * * * *

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@vieirajjoao decided to bless US on his earthday and cook some amazing, 5 star food. Saffron rice with garbanzo beans, asparagus, tomatoes and peppers with pan seared salmon. I’m feeling amazing after eating this. I wish you could have all joined us! * * Don’t forget to follow👉🏾Chef João @vieirajjoao to see more of his amazing dishes! * * *

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Chef mommy in the kitchen one last time before tomorrow’s trip. We have fresh and locally fished yellowtail seasoned with fresh herbs and spices and roasted in the oven with carrots, potatoes, tomatoes and white wine. Bon Appetit! * * * * *

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Dinner time... eating local and delicious with baked whole grouper, from Cape Verde oceans, with potatoes, onions, tomatoes, green olives and white wine. Bon Appetit! * * * * *

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Dinner today... fried fish! We have fried red mullet, which I coated in a cornmeal and flour mixture before frying, served with rice and organic and locally grown kidney beans, topped with a sautéed red onions, tomatoes, green olives and white wine sauce. Bon Appetit! * * * * *

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Dinner being served by hubby @vieirajjoao tonight. Chicken quarters with carrots and potatoes and a super tasty looking gravy. Less than one month left until my trip to USA, and one of the main things that I’m looking forward to is to be able to enjoy his amazing cuisines again. Bon Appetit! * * * Don’t forget to follow👉🏾Chef João @vieirajjoao to see more of his amazing dishes! * *

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Eating local today with pan seared balsamic glaze tuna on a bed of round cut oven roasted potatoes with sautéed onions and tomatoes(a Chef João recipe.) I roasted my potatoes for health points but they are fried when he makes them. * * * * *

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Chef João serving up the goodness tonight... this is “Oyster Rockefeller.” Bon Appetit! * * * * *

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Tonight’s dinner is another chef João exclusive. This is another one of his creations. The official dish is pan seared scallops, butternut squash and pomegranate risotto. But this dish was a trial run and they did not have butternut squash. I don’t know about you guys but I wouldn’t mind having that pomegranate risotto in my life right about now 😋. Bon Appetit! ♨️ * * Don’t forget to follow👉🏾Chef João @vieirajjoao to see more of his amazing dishes! * * *

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Ok everyone tonight we have another Chef Joao❤️ treat. He started his new job at an amazing new seafood restaurant and he sent me this video of one of his creations. The dish is pan seared halibut over butternut squash puree and diced delicate squash and beurre blanc sauce. I don’t eat shrimp but I can still appreciate the beauty of a well made dish. Is he a talented chef or what 😍? Bon Appetit! 🛎 * * Don’t forget to follow👉🏾Chef João @vieirajjoao to see more of his amazing dishes! * * *

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Tonight we have a special treat!! Dinner is being served by my babe, Chef João. He sent me pictures of this AMAZING dish that he cooked and I couldn’t wait to share it with you all. It is, pan seared salmon with Cubbanelle peppers, Mexican Jalapenos, capers, kalamata olives, Moscato wine sauce, red and white pearl onions and chili peppers. Served on a bed of all fresh roasted fingerling potatoes. I’m a little devastated that I wasn’t there to eat this 😆. How about you? 😋❤️💛💚 * * Don’t forget to follow👉🏾Chef João @vieirajjoao to see more of his amazing dishes! * * *

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Today in my kitchen we have SENEGALESE food! This dish is called “Poisson Yassa” or fish Yassa, and I used salmon in my version, with baked potatoes. See recipe link below 👇🏾. I did not use Maggi powder in mine, the recipe said it was optional. I’ve made this dish a few times before with chicken, fish and even a vegan version with BREADFRUIT [SWIPE to see], but I think this is my best attempt so far. 😋 * * Link: http://www.congocookbook.com/fish_and_seafood_recipes/poisson_yassa.html * * *

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Dinner tonight... pan seared salmon with baked daikon and sweet potato. Delicious! As always the salmon is fresh and locally fished from Cape Verde oceans. 🌊🌊🌴🌍☀️✨ * * Don’t forget to follow👉🏾Chef João @vieirajjoao to see more of his amazing dishes! * * *

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Today the spotlight is on my love and biggest culinary inspiration by far, Chef Joao. This dish was cooked 6 years ago in September 2012. It is an original dish of his own creation that he called “Ras Salmon Papaya.” The first picture is the finished product and the second picture is a process shot. As you see in the second picture, he baked the salmon INSIDE the papaya on low heat for a few hours, then he used the papaya as a serving dish adding rice and fries for the final presentation. How is that for creative plating guys? Even though all these years have passed I still remember this dish clearly and can you tell that it is the most delicious salmon dish I have had in my life. You can feel the passion that he has for cooking in every dish that he makes. Love goes out to you babe, you never cease to amaze me. ❤️💛💚🌊🌊🌴🌴🌍☀️✨ * * Don’t forget to follow👉🏾Chef João @vieirajjoao to see more of his amazing dishes! * * *

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And dinner by the wonderful chef Joao, also my husband, pan seared salmon with roast fingerling potatoes, assorted sweet and chilli peppers in a moscato sweet chilli sauce. Amazing! * * Don’t forget to follow👉🏾Chef João @vieirajjoao to see more of his amazing dishes! * * *

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Dinner by hubby @vieirajjoao. Delicious steak with mixed peppers and onions. * * Don’t forget to follow👉🏾Chef João @vieirajjoao to see more of his amazing dishes! * * *

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Hubby in the kitchen serving up the deliciousness today with some fried cod and our special family recipe round cut potatoes. 💓💓💓 * * Don’t forget to follow👉🏾Chef João @vieirajjoao to see more of his amazing dishes! * *

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Last of Chef Ras cuisine for today. This one was breaded fried fresh cod with potatoes. Delicious. As I told you guys before my fiancee is a chef and definitely one of the main influences for many of the foods that I share with you guys on this page. * * * Don’t forget to follow👉🏾Chef João @vieirajjoao to see more of his amazing dishes! *

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More from the Chef Ras files... This time from Culinary school. A delicious and beautifully plated lamb chop. * * Don’t forget to follow👉🏾Chef João @vieirajjoao to see more of his amazing dishes! * * *

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