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Happy Sunday from all of us at Clinic4Sport! We hope you’ve all had a lovely weekend. Our therapists are gearing up for another busy week, we have appointments open for injury assessment, treatments and rehabilitation at all of our locations including home visit options! Simply book online via our website or DM for more information! 🙌😁

#Clinic4Sport #injuryrehab #physiotherapy #sportstherapy #sportsrehabilitation #health #wellbeing #injury #painmanagement #london #sportstherapist #running #golf #tennis #wintersports #football #rugby #fitspo
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„hör auf für Menschen zu ertrinken, wenn sie nichtmal für dich ins Wasser gehen würden.“🌊 . Die Aussage sollte man sich tatsächlich öfter zu Herzen nehmen. Ich bin ein Mensch, der niemanden etwas schlechtes will und wenn ich jemanden etwas helfen kann tu ich das immer. An sich auch eine super Sache. Jedoch sollte man nicht immer alles für Menschen in der Umgebung tun, wenn sie das nicht zu schätzen wissen oder dir zurück geben. Das soll jetzt nicht heißen, dass man nur auf sich selbst achten soll ABER man sollte aufhören sich für Menschen aufzuopfern, die nicht einmal Danke sagen können. Oft bleibt man selbst nämlich einfach nur auf der Strecke, Energie die man besser in sich selbst gesteckt hätte😌

#wortzumsonntag 🖤 #travel #vacation #greece #mykonos #happyme #inhalethefutureexhalethepast #couldntbehappier #travelgoals #fitfam #fitspo #fitgirl #gym #gymmotivation #bodypositive #stayfocused #loveyourself #beindependent
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Just over here trying not to set off the lunk alarm 🙈🤷‍♀️ I just moved and will be all over the place until December so planet fitness is my new home during this. Mixed feelings about it but you can still put in work there! So that’s what I’m gonna do!! 💪🏻

#igfit #igfitness #instafit #fitfam #fitlife #fit #fitspo #fitspiration #fitness #fitnessjourney #fitnesslife #fitnesslifestyle #fitnessmotivation #fitnessaddict #fitgirl #workout #gym #gymlife #gymflow #gymmotivation #gymaddict #exercise #gymselfie #gymshark
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🛑Experiment Alert🛑 This is a “First we try Then we trust” Cable Version Of Pull Over With Dumbbells Great tension on Lats... . . . . . . . . .

#back #backworkout #lats #pulldowns #gym #shredded #workout #aesthetic #fitspo #instahealth #saturday #fit #fitness #fitspo #instagood #instagram #fitboy #fitellis #success #gymmotivation #fitnessaddict #upperbody #workoutvideo #newyear #me #life #love #puertorico
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1🥇2🥇3🥇4🥇5🥇6🥈 6 quality performances with 5 being crowned National schools champions today... @englandboxingofficial ------------------------- Season not over yet, we have a home show on 8th June and @haringeyboxcup the week after👍🥊 @powerdayhooksboxing is in a good place -------------------------

#boxing #boxe #boxeo #amateur #england #national #champions #gym #fitspo #boxers #healthykids #community ------------------------- #london #acton #ealing #chiswick #wembley #westfield
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Sono molto contento e soddisfatto di aver ricevuto un'altro premio x quanto riguarda "TURISMO E BENESSERE". Queste sono le foto ufficiali scattate dai fotografi delle testate giornalistiche. Quando il lavoro che fai,ci si mette AMORE, PASSIONE e soprattutto UMILTÀ ,questi sono i regali che la vita dona con molto impegno e dedizione in tutti questi anni di duro lavoro e studio. Un grazie alla mia famiglia che mi è stata sempre vicino,a tutti coloro che hanno creduto in me e anche a coloro che non hanno creduto in me,ma mi hanno fatto capire quali erano i punti da migliorare e da mettere a fuoco per essere migliore . Come ripeto la DIFFERENZA la si fa essendo più umili possibili ed essere sempre onesti e sinceri con il prossimo,ed avere il massimo rispetto x quello che si fa. Grazie a tutti vi voglio bene 1 ad 1❤ Un abbraccio a tutti voi dal vostro Coach Luca Bevilacqua ➖➖➖➖➖➖➖➖➖➖➖ Luca Bevilacqua Personal Trainer Per Consigli nutrizionali e fitness e lezioni di personal training 👇🏻👇🏻👇🏻👇🏻👇🏻👇🏻 WHATSAPP :+393397264941 EMAIL SPAZIOPOSITIVO@GMAIL.COM luca.bevilacqua@hotmail.com SEGUIMI SU INSTAGRAM @luca_b_personal_trainer FACEBOOK Spazio Positivo - Fitness & Nutrition Luca Bevilacqua Personal Trainer

#instafit #motivation #fit #fitness #gymlife #instafitness #gym #trainhard #eatclean #focus #dedication #strength #mentalcoach #muscle #hardcore #lifestyle #fitnessaddict #fitspo #workout #bodybuilding #training #health #healthy #instahealth #turismoebenessere #getfit #cleaneating #premio #premiazione #personaltrainer
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Class yesterday was 😅 Join us next week Saturday @ 9:30am 💦 it out! Location: Banana Island, Ikoyi ✉ DM or 📞 0902 258 9216 to book a slot! Limited spaces available Make sure you reserve your slot! 📝

#workoutclass #bodyweight #motivation #inspiration #weightloss #TRX #weightlosschallenge #TotalBodyFitness #Cardio #exercise #weights #workout #instahealth #inspiration #fitfam #determination #getfit #gym #fitspo #instagram #fitnessaddict #FitAvenueNG
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It's never too late. Don't focus on what was taken away. Find something to replace it, and acknowledge the blessing you have. 42 days to go @manoftheworldindia @akshays_mark @desi_fit_models @fitindianonline @pageantandglamour @globalpageanthub @real_missosology @manoftheworldindia @manoftheworldpageant

#fitnesstransformation #fitspo #fitnesshoot #fitlife #fitnessquotes #manofworldindia #42daystogo
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Hey Queen🌞 Yes, you, stop being unhappy with yourself, you are perfect. Stop wishing you looked like someone or wishing people liked you as much as they like someone else. Stop trying to get attention from those who hurt you. Stop hating your body, your face, your personality, your quirks. Love them. Without these things you wouldn’t be you and why would you want to be anyone else? Be confident with who you are. Smile. Say to yourself everyday “My happiness does not depend on anyone. I’m happy because I love who I am. I love my flaws. I love my imperfections.” YOU are amazing and capable of anything. Keep working 💋 ———————————————————

#fitnessjourney #weightlosstransformation #fitnessinspiration #fitnesslifestyle #motivation #yogaeverydamnday #blackgirlmagic #bodygoals #ebonyfitness #melanin #gymlife #weightlossjourney #nopainnogain #fitmoms #fitnessaddict #weightloss #fitness #girlswholift #fitspo #workout #weightlossmotivation #fitnessgirl #gym #yogainspiration #fitnessmotivation #fitfam #fit #gymmotivation #blackfitness #blackgirlfitness
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Lunch prep for the week👍👀...... Always make time to prep your meals, workout your macros and see the progress evolve..... It's not a joke this nutrition business 😁 460 calories 40g carbs 65g protein 4g fat

#fitness #workout #gym #health #fit #fitnessmotivation #ffpt33 #instagood #fitfam #instagram #ashleygilham33 #motivation #lifestyle #macros #fitnessaddict #training #life #anytimefitnessdover #fitspo #photooftheday #muscle #mealprep #anytimefitnessuk #nutrition #move #exercise #instadaily #personaltrainer #instafit
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In order to be the best mom, wife, daughter, trainer, or anything you have to continue to grow and develop.... if you aren’t then you aren’t being the best you!

#weightlifting #liftheavy #igfitness #weightloss #musclegain #progress #workout #motivation #goals #fitnessjourney #transformation #fitspo #fitspiration #gymlife #gains #fitnessaddict #exercise #strength #trainhard #gymbunny #personaltrainer #bestyou #continuingeducation
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(📣follow me here @xthebest90sx 📣)

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Working on my grip strength, core strength, lower body strength, upper body strr.... I was working strength with some heavy weight 👌 lookin forward to the coming week 🤖💀

#TeamNostos #NostosSnC #motivation #fitnessclass #circuittraining #team #gym #strong #strengthandconditioning #NostosStrong #WelcomeHome #YouAgainstYou
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𝓁𝒾𝒻𝑒 𝒾𝓈 𝒶 𝒿𝑜𝓊𝓇𝓃𝑒𝓎 𝒶𝓃𝒹 𝑜𝓃𝓁𝓎 𝓎𝑜𝓊 𝒽𝑜𝓁𝒹 𝓉𝒽𝑒 𝓀𝑒𝓎 . . 1️⃣drop the excuses 2️⃣set goals (daily, weekly, monthly, yearly, long term) 3️⃣surround yourself with positive, supportive people 4️⃣drink your water 💦 . . Wrapped up this week with a 3 mile easy run with Cooper! Weekly goal was 30 miles - goal accomplished🙌🏻 we are full on @ragnarrelay training right now! 200 ish miles between 6 people - bring it on . . . . .

#run #runner #running #fit #fitmom #happyrunner #runners #fitness #fitnessjourney #runnerscommunity #runnersworld #goals #instarunner #iloverunning #runnersofinstagram #iam1stphorm #teamcpt #fitspo #gratitude #spartantraining #ragnartraining #infuzeyourlife #runningmama #setgoals #noexcuses #starttoday #challenge #motivations
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Motivation was about a 0.1 tonight but I've still been and trained my little arse off and came home looking like I actually look like have some muscles 😂💪 . . . . . . . . .

#trainhard #workout #girlswithtattoos #girlswholift #instafit #fitfam #gymshark #girlswithmuscles #strongwomen #ink #fitspo #fitnessmotivation #mumswholift #weighttraining
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🏡Exercise you can do at home right Now 🏡 . . Remember you can do these exercises every day to activate your hips, Glutes, & abs. . . @salmannsa is using Heavy Purple @taylormadebands . . Try 3 sets of 15 each exercise. This is one the best things you can do for yourself.

#Bootyagainz
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sunday brunch

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Namasté 🙏@dianawelhamyoga rockin’ the party pink set 💕Show us how you work your gear! ✨

#regram #VITA_LA
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Rest day vibes.

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🐙. 💧. 💧 40” Wheel Cut Jellyfish + Shark Wheels. . . 💧 💧 Do you like the Jellyfish? . ✅ Durable Acrylic = Non Slippery. . . . . ——————————————————————-

#happybirthday #giftshop #sandiego #provoutah #longboarding #longboard #skateboard #skate #surf #surfer #donuts #weekend #familygoals #fitness #fitspo #saltlakecityutah #provoutah #ghost #funny #maui #chicago #miami #canada #jelly #jellyfish #aquarium #sharkwheel #sharkwheels #tattoos #free
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Anılara hiç sığar mı İstanbul? 🎈

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Kissed By A Rose 🌹🌹

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Vale la pena esforzarte para conseguir tus objetivos, vale la pena esperar por lo que de verdad merece la pena 🙂✌️.

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Dancing is much my stress relief.. some people drink or whatever but dance is my passion and maybe chrisps.. (there soo good) The lighting in this is epic! I love it

#contortion
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. ❌ Trainingspause ❌ . Guten Abend 🥰, wart ihr heute fleißig ? Ich bin leider Krank und kann erstmal kein Sport machen 😔. Es fällt mir zwar echt schwer nicht ins Gym zu gehen und kein Yoga zu machen aber da muss ich jetzt durch und konsequent sein 😁. Fällt es euch auch so schwer sich an Sportpausen zu halten😏? .Ich verliere zum Glück die Motivation nicht, weil ich Sport einfach liebe und garnicht mehr damit aufhören möchte 😁♡. . . .Wünsche euch ein wunderschönes Wochenende 🥰. . . . . . .

#selfie #gym #love #fitnesslove #fitfamgermany #fitspo #getstronger #happy #trainhard #fitgoals #fitfam #fit #nopainnogains #healthylifestyle #motivation #loveyourself #instafit #mood #instalike #training #fitness #sport #noexcuses #instafitfam #goals #health #gymlove #marinewa #teamcäcilia #bobbesbylisa
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Back from our holiday and I’m getting stuck into it. Took a sec to ease into it due to my fitness and change in climate (hot and humid Vietnam to chilly Brisbane) but all in all a good win for the boys 3-1 ⚽️ . . @western_spirit_f.c . . . . . . . . . . .

#football #soccer #sport #training #instafit #fitspo #getfit #stayfit #fitlife #fitfam #fitness #fitnessaddict #motivation #fitnessmotivation #gym #gymlife #workout #active #strong #healthy #healthylifestyle #fatloss #eatclean #aesthetic #weightloss #weightlossjourney #gains #muscle #nevergiveup #shredded
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