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The Elf On The Shelf Challenge!!! Find the Elf on the Shelf behind one of our SELECTED bottles and get the bottle for FREE!***

#TheElfOnTheShelf #Challenge #Christmas2019 #ShopRiteWinesSpiritsClifton
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⚠️考試期間,唔知點解⁉️ 一定瞓晏、出門無𨋢、奉旨塞車、幾乎遲到、入錯試場、跌咗鉛筆、支筆冇墨、唔見擦膠、cal-ter 冇電、漏帶ID;最慘仲係👉🏻tip錯題目😭😭😭 @cpce_sao @csaofscc @ahchinghonching @hangtsz @kadenlh @jason_583 @billywilliam517 @ngkingchungmt @atmafitness @yokkaohongkong @quinnleung

#CampusTV #CTV #CPCE #香港理工大學 #理大香港專上學院 #專業及持續教育學院 #學生事務處 #CSAO #CPCE_SAO #校園電視 #天生激鬥狂 #Borntofight #yokkaohongkong #考試中伏 #thaiboxing #Atma #muaythai #泰拳 #香港運動員 #泰拳運動員 #吳景聰 #泰拳比賽 #挑戰 #challenge #trailer #tvseries #มวยไทย #青春劇
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💦S P L A S H I N💦 TAG SOME ONE TO TRY THE

#splashinchallenge #dance #challenge #flips #music #fire #swag #splashin
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The reality of life is that sometimes you will fail. Sometimes epically, sometimes not so epically. Sometimes the situation deserves tears, but sometimes it’s not worth investing sadness in. . . Here is a picture of one of my recent epic fails as a fell out of peacock pose, flat on my face. . . .

#fail #epicfail #failure #epic #challenge #fitchallenge #laugh #laughing #peacock #yogafail #fellonmyface #faceplant #yoga #torontoyoga #yogi #yogini #yogilife #lifestyle #yogachallenge #yogaeverydamnday #yogapose #fit #fityogi #strongwomen
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Top 3 things I’ve learned in 2018 . 1) I’ve learned to accept the person I see in the mirror. Not the person I imagined I was in my head, but what I truly looked like physically. I avoided really REALLY looking at myself in the mirror after I had had kids. When I became ready to accept where I was- a mother of two, at 35 years old, who was tired of being tired- I could begin a fitness journey because I knew I had somewhere to start. That idea that I could be ‘in shape by magically doing nothing,’ melted and I could really begin to focus and work on myself . 2) I stopped giving a fu

#k #lifelessons #2019 #fitnesscoach #kauai #paradise #travel #selflove #balance #healthynewyear #fitnessjourney #ootd #reflections #thankful #challenge #goodvibes
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Enjoy your Life ✌🏼

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THANK YOU @westcoastparkouruk sessions have been brilliant this term, power given to the students to be creative, have fun and play around whilst moving their bodies. The environment you created is fantastic for young people to be the best version of themselves 👏🏼.

#Repost #BridgwaterCollege! #Sport #Strength #Fitness #Workout #Fit #Healthy #Athlete #Parkour #Freerunning #ParkourLife #WestCoastParkour #Challenge #GiveParkourAGo! #Somerset #NinjaWarrior #Bridgwater
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Whatever you are, be a good one! You are amazing, unique, special. There is no one else like you. 💗

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If you haven’t read this book you must - Ekhart Tolle explores the power of now. Today has been difficult but I am strong and can get through this 💪🏽

#mentalhealth #breakthestigma #mind #ekharttolle #powerofnow #anxiety #worry #fear #youcandothis #yougotthis #yougoglencoco #power #positive #thoughts #strength #challenge #helpingothers #bestbooks #reading #books #instagram #bookstagram #book #now #moment #explore
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Brawl Stars ist das neue Spiel der Reihe von Supercell❗ Wird es eine Konkurrenz zum allseits beliebten Clash Royale⁉️ Wie auch immer: die Challenge dazu ist geschafft❗ Habt ihr sie erfolgreich bestritten ⁉️

#explosion #hammer #geil #erstesahne #toast #mega #giga #kanone #gerne #wow #clashroyale #brawlstars #insane #krank #challenge #wtfisthis #whatthefluff #lollipop #nice #juwelen #gems #free
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🔌🔋💪🏼Harder, better faster stronger!!😎🔋🔌Can't wait for the 2019 Spartan Races!!🎯🎯I like combining different kind of races!!💪🏼 . . .

#ocr #obstaclecourse #obstacle #effort #run #running #runner #runnersworld #runnersglobe #running #runningtime #runhappy #runhard #runtoinspire #runrunrun #nopainnogain #runnersofinstagram #spartanrace #spartansuper #spartanbarcelona #mud #mudday #motivation #challenge #forest #wood #beastmode
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❌ W O D ❌ . Pour finir en beauté cette semaine chargée . MENU: HRPU clap KB Swing Pull-up Chaise 30'' 1➡ 10 .

#wod #crossfit #men #motivation #musculation #weekend #challenge #aesthetic #goal #shape #goodmood #fun #healthylifestyle #trainingday #friday #trainhard #gainz #team
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Day 5 🎄🎁 and the final day of the

#FreshfitnFREE #Fitmas #Challenge:
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Talent: @redzi_0603 @tanianiaa97 Produser, manager, cameraman,skrip,sutradara @farelfahrezy28 Tiktok ID : farelfahrezy 📱📱📲 Follow: @tiktok_indo . . . . . . .

#tiktok #tiktokindonesia #music #musically #musicallyindonesia #challenge #dagelan #dagelanvideo #sumbarunik #minangkocak #minanglipp #ekspresi #change #tiktoktransition #tiktoktransisioners @saparo_gilo
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Yesterday’s show went soooo fast 😳 and I didn’t even have time to get a proper pre-performance selfie 🤳 but I really want to say thank you to everyone who have been with me on this road sharing my excitement for chair dancing and burlesque 😊 I feel so happy that I have discovered this beautiful world that lets me be physically active in a fun and challenging way 💃

#chairdance #burlesque #cabaret #dance #ilovedancing #vancouverburlesque #riotheatre #studentshow #fitness #challenge #body #showgirl #queenbee #mooneyes
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Here's my three course 🍽 Baked potato rose, chicken stirfry with rice, and crispy tortilla stuffed with strawberry cheese cake Icecream😊

#food #challenge #3coursemeal #saskpolytech
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Costumes aren’t required for our Escape Rooms, but they sure are fun! This group was more than prepared to go undercover in our Christmas-themed room, “The List.” .

#Boomtown #BoomtownEscapes #EscapeRoom #PuzzleRoom #Lounge #Weekend #Georgetown #Texas #ATX #TeamBuilding #FamilyFun #TownSquare #ShopLocal #SmallBusiness #ShopSmall #PlayMoreGames #Tabletop #Saloon #Challenge #Beer #Wine #Games #Historic #1800s #1900s #⏳ #roomescape #ChristmasList #costume
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“Elevate Your Hip”, Dec 1-7/2018 OMG I’m one of the winners! 😁Whoopee!!! 🥂 For somebody nothing special, but for me the very first time ever! When you do what you love, something just must happen! 🙌 Thank you so much!!! 🙏❤️☺️

#ElevateYourHip #yoga #challenge #yogachallenge #december #2018 #hipopening #dowhatyoulove #yogamyway #sweethip73 #sweetyoga73challenges
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Володимир @klitschko розповів, як потрібно управляти викликами, виходячи зі свого власного досвіду. На шляху до успіху немає проблем, є лише завдання, які необхідно сміливо та відкрито приймати. Щоб досягти мети, ми маємо в екстремальній формі любити те, що робимо. Покладіться на свою інтуїцію – вона підкаже, куди йти. Компроміс може бути марною тратою часу. Ось лише декілька порад від Володимира. Більше підказок та методик ви знайдете в його книзі Challenge Management! ✌️✊ @klitschko_expo_museum

#klitschko #wladimirklitschko #klitschkobrothers #success #challenge #FACEtheChallenge #ChallengeManagement #inspiration #motivation #thebest #drsteelhammer #champion #peopleschamp #rolemodel #legend #teamklitschko #klitschkofansofficial #klitschkofanclub #kyiv #Ukraine #KlitschkoExpo #KlitschkoMuseum #київ #киев #україна #музейкличко #КличкоЭкспо
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Ça c’est la tête que je fait quand des personnes me disent qu’il faut se priver pour perdre du poids 😂 . Non plus sérieusement, le secret d’une bonne remise en forme réside dans l’équilibre nutritionnel de vos assiettes et non pas sur de la privation ou même pire, sur sauter des repas. Si tu veux faire un point sur ta nutrition alors n’hésites pas. 😃 . . . . .

#weekend #friday #vendredi #vendreditoutestpermis #weekendvibes #positivevibes #fridaymood #happy #cheatmeals #relax #fashion #style #automne #gourmandise #detox #picoftheday #regime #rap #bienetre #musique #love #alamericaine #bonheur #teampbe #cooking #challenge #regimeuse #biendanssoncorps #foodstagram #sanssucre
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Happy Friday everyone! The holiday season is in full swing & we are only 12 days away from Christmas! 🎄 To celebrate the holidays & keep the creative juices flowing before we all take a much needed break to relax with family & friends, I've decided to create my very own 12 days of Christmas challenge 😆 I will be posting 1 drawing or design every day from now until Christmas inspired by the holiday song The 12 days of Christmas. Feel free to join me in this fun holiday challenge & post anything you create using

#12daysxmasartchallenge Can't #12daysxmasartchallenge #christmastime #Christmas #art #xmas #12daysofchristmas #12daysofxmas #holidayseason #holiday #creative #creatividad #challenge #artistsoninstagram #arte #fun
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Challenges are what make life interesting and overcoming them is what makes life meaningful. -Joshua J. Marine • • •

#newyearnewyou #sweatandgoodvibes #methodpilates #josephpilates #houstonpilates #houstonreformer #montrose #ricevillage #challenge #houstonchallege #winner
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un soir, @karl_shanice m’a dit « viens avec moi au cours de @gatowaye il a un flow de ouf, ses chorées sont grave cool » .. je confirme 💥!! La chorée était au top et ça faisait tlmnt longtemps j’avais pas fait de dancehall 🔥 merci 🙏🏽

#dance #dancehall #challenge #paris #passion #sport #lifestyle
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Wow .. The fastest man in water !! Micheal Phelps × Usain bolt in the making 🏅🥇😂😂 .

#jokes #fun #winter #michealphelps #challenge #water #usainbolt #runner #fastestman
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Guyss the concerts were a success! 🎊I'm really proud of myself for preparing pieces like Beethoven 7th symphony in such a short time! 💪 I especially had so much fun performing Danzon haha💃🏻 Hope you're all doing well♥️ .

#violin #violinist #violinplayer #piano #pianist #pianoplayer #music #motivation #practice #play #love #like #challenge #progress #classical #violins #etude #chloesprogresschallenge #100daysofpractice #kyraviolin #keman #piyano #müzik #classical #classicalmusic #orchestra #symphony #wieniawski #legende
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🚨VOICI LE DÉFI DE JANVIER 2019🚨 . 🥔🛋SOFA CHALLENGE . Un mois 🔥 Un défi 🔥 Une médaille . ☑️3 niveaux d'intensité. ☑️S'adapte aux débutants comme aux personnes habituées à l'entraînement! ☑️Tout le monde y trouve son compte ☑️Tu peux même l'adapter à ton goût . Voyez le plan proposé pour le mois de Janvier 👇👇👇👇👇👇 . L'inscription inclue 🏅Une superbe médaille que tu reçois pour te motiver et te rendre imputable de ton résultat 🏅Un plan d'entraînement et un calendrier 🏅Une vidéo explicative fournie avec chaque défi 🏅Tu rejoins une communauté pour te motiver et t'aider 🏅Tu bénéficies de petites vidéos-conseils de nutrition 😁Une satisfaction personnelle qui n'a pas de prix . Aperçu des autres challenges:➡️ www.cybersports.ca . 🤑🤑🤑CODE PROMO 30%: lancement‼️

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@_misskelseaa said to me “I want that Vet Status” She was referring to making the Philadelphia 76ers Dance team One time just wasn’t enough! She was referring to fighting for her position with every practice and game performance! She was in a New City Miles away from Family and friends being surrounded by people fighting for their own survival..... so I said to her “There are no handouts in life. All that is good & accomplished in this world takes hard work & determination.... are you willing to dedicate your mind body & soul to this goal?” S/o @_misskelseaa To stepping up to plate and working her way to Vet Status!!

#challenge #motivation #change #goals #professionalwomen #dance #cheer #cheerleading #transformation #lifestyle #life #lifequotes #winning
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. follow👉 @video.fix follow👉 @video.fix follow👉 @video.fix فالو کنید و هر روز شاهد بهترین و متفاوت ترین کلیپ ها باشید. .

#dance #dancechallenge #kikichallenge #poping #dancefloor #luxury #lit #dancevideos #viral #gameover #gymmotivation #gymnastics #breakdance #hiphopdance #hiphop #challenge #chrisbrown #brunomars #dancer #dancelife #dancesport #delechallenge #fortnitedance #instadance #dancerlife #dancechoreography #tsr #afrobeats #jabbawockeez
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Pin-up Girl 🌺 Day 14 du Calendrier de l’avent « Sugar Trip » by @nyxcosmetics avec l’Ombre à paupière Sweet Château dans la teinte « Candy Stash » 🍬 Merci à @apollinedrx d’être ma copilote pour ce projet 📸

#mua #makeup #makeupartist #ilovemakeup #nyx #nyxcosmetics #shooting #photoshoot #photography #photographer #eyeshadow #frenchgirl #lips #blush #pinup #rockabilly #paris #beauty #colorful #retro #love #christmas #adventcalendar #december #challenge #beauty #instamoment #instamua
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Nezapomeňte, že stále probíhá naše

#challenge. #vanocnichallenge #pecemeslaskou #droetker_cz
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The Marines have landed at Forrest Co. Ag HS! We're looking for a few young men and women who love their land and are willing to protect it.

#ruralheartland #pride #fcaghs #challenge #johndeere #farmher #fitness #hattiesburg #gulfport #biloxi #
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Bon appétit à vous 🍀 ce soir c’est tagliatelles de courgettes et thon ( un peu de vinaigre)

#🔥 #bonappetit #repas #repashealthy #repasdusoir #frenchgirl #challenge #run #lowcarb #miam #diner #dinner #goodfood #food #foodstagram #nutrition
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How?! 😱 I was not expecting this 😂 Tag a friend that needs to see this 👇❤️ • • • . ✋🏻 double Tapp ‼️ ✍🏻 Comment and tag a friends👆🏻 🌱 ™👉🏻 Follow @nsx for more videos 🏃

#funny #lol #comedy #relationshipgoals #Instafunny #haha #Swag #lmao #prank #couple #love #viral #goals #tbt #bro #funnyshit #tagafriend #lmfao #pranks #challenge #girl #life #joke #explorepage #Humors #girlfriend #nochill #hood #savage
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The Transformation is very real! If you feel stuck in a rut and need/want change in your life, hit me up today! 😂💪🏽👌🏽🇺🇸

#marines #USMC #semperfi #future #marine #transformation #friday #physical #challenge #change #bootcamp #grow #comedy #funny #rss #costamesa #orangecounty #california #december #2018 #life #hack #follow #share #viral #fitness #opportunity #whythemarines #thefewtheproud
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Comeria escorpião todos os dias da minha LiFE 🦂 —————————— Brincadeirinhaaaa: só comeria 🦗🕷🐛 .. 😉🙃 ... .. . . . . . .

#bangkok #thailand #challenge #disgusting #trip #roadtrip #holiday #vacaciones #vacation #travel #travelling #traveller #photography #photoshoot
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⚠️ОСНОВНЫЕ ПРАВИЛА ТЕХНИКИ БЕГА, СОХРАНИ У СЕБЯ В ГОЛОВЕ⚠️ 1. Падайте свободно, позволяя тазу (общему центру тяжести) проходить над  точкой опоры (передней частью стопы) 2. Держите плечи, бедра и лодыжки в  правильной ❓позной осанке 📖💡Она верна, когда вы можете провести мысленную линию, проходящую через переднюю часть стопы, тазобедренный сустав, плечо и голову. Эта осанка важна для применения потенциальной энергии падения с использованием силы тяжести и мышечно-сухожильной эластичности 3. Держите колени всегда согнутыми, не разгибайте их, соблюдая ❓геометрическое ограничение 📖🐛Это естественный защитный механизм тела, который замедляет движение, когда сустав приближается к фазе полного разгибания. Тело делает это, чтобы избежать травмы (например, перерастяжения). Если вы посмотрите видеозаписи лучших бегунов, то заметите, что они никогда полностью не выпрямляют ноги, когда бегут. Это бы их замедляло и увеличивало вероятность травмы 4. Держите ❓вес тела на передней части стопы 📖🐛Вес тела напрямую связан с силой тяжести, которая притягивает массу к земле, и с опорой. Вес тела перенесен туда, где вы чувствуете больше всего давления. Если вы чувствуете большее давление на передней части стопы, значит, туда вы перенесли свой вес тела. Если большее давление приходится на пятки, значит, вес тела перенесен туда 5. Меняйте опору быстро с одной стопы на другую 6. Подтягивайте стопу от земли прямо под таз 7. Сокращайте время опоры✂️ 8. Не отталкивайтесь стопой, не выполняйте активный пронос бедра за  счет мышц передней поверхности бедра, вместо использования силы тяжести 9. Не приземляйтесь на пятку, не переносите на нее вес, находясь на опоре. Пятки чуть касаются земли 10. Падение начинается, когда пятка опорной ноги отрывается от земли🎈 11. Падение заканчивается, когда стопа ❓маховой ноги проходит колено опорной ноги. 📖🐛Маховая нога находится в воздухе и  проходит мимо опорной ноги в фазе полета, а затем приземляется и становится опорной 12. Не старайтесь растянуть шаг или  амплитуду движения 13. Ноги должны приземляться без усилий и без какой-либо мышечной активности 15. Держите стопы в нейтральном положении 16. Руки работают как противовес ногам Листай➡️

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Happy Friday! Hope you have an amazing day!

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Chris Michel. "Stranger Things" (July 15, 2016) "AHS" (October 5, 2011) Some people " " don't trust, nobody knew how big would be, and here we are happy of life! dancing with Sarah Paulson, Millie Bobby Brown, Caleb McLaughlin, Finn Wolfhard, Gaten Matarazzo and Noah Schnapp January 29, 2017. The life is good.

#ChrisMichel #milliebobbybrown #dualipa #sia #selenagomez #gatenmatarazzo #ahs #cardib #dance #sarahpaulson #Challenge #strangerthings #justinbieber #shawnmendes #zayn #netflix #finnwolfhard #theweeknd #noahschnapp #dance #brunomars #arianagrande #bts #dancestudio #calebmclaughlin #dancecompany #dancer
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Chris Michel. On the 30th birthday of "Les Twins" Happy Birthday Laurent & Larry Bourgeois. Two of the best dancers in the world, Go and give them love in all social medias.

#LesTwins #wod #worldofdance #30thbirthday #ChrisMichel #milliebobbybrown #dualipa #sia #selenagomez #caradelevingne #dance #Challenge #HipHop #MichaelJackson #justinbieber #shawnmendes #zayn #edsheeran #theweeknd #cardib #samsmith #dance #brunomars #arianagrande #bts #dancestudio #dancecompany #dancer
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