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Follow @cadancextalea_ /🔥🔥do the stanky leg tag @jhacari . . . . . . . . ..@leaaaa.co .

#bringit #10kfollowers #dancingdolls #dd4l #explorepage #majorette #rimex #edits #teamdolls #likeforfollow #folowers #gymnastics.
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‼️Grab the snacks & the drinks because TONIGHT IS THE SEASON FINALE OF

#bringit #dd4l #dancingdolls #explore #Bringittmz #Bringitshaderoom
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Let's keep it going with another video- Making our way through Dr. Starrett's book

#physiology #movement #calisthenics #crossfit #bringit #fitness #fitnessmotivation #movementmakestheworldgoround
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A ma-boo-sive congratulations to @lisadominick8 for reaching her 100th class! Welcome to the golden squad Lisa!! You’ve earned it! The golden glove army is up another fighter and they are looking gooooooood!

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One technique for helping your fellow model bring his energy back up at the end of the day!💥

#energy⚡
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Team Melrose Park is pumping it up today!

#marchmadness #bringit
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One TEAM One GOAL!

#pumpitup #bringit #marchmadness
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One TEAM One GOAL!

#pumpitup #bringit #marchmadness
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Can't wait for Pose to hit the UK screens! So humbled by the talent of the @poseonfx cast.

#broadcastbreakthrough #poseuk #bringit #serve #happy #dance #club #lgbtq
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For the last couple of seasons, the universe has shown @chaninicholas that I need to work on my relationship with money. 💸 I have had a truly horrifying and tight-gripped view on money for most of my life, after watching my parents struggle with it for as long as I can remember. I’m scared of having it and scared of not having it. It’s been equally my downfall and my sense of security, my biggest point of anxiety and my truest motivation. 💪🏻 I subconsciously told myself that the one thing that I didn’t have growing up was the one thing that would change how I felt about and showed up in the world, but I was absolutely terrified of what realities would follow if I fucked it all up at a moment’s notice. It was always too precarious to risk but also too precarious to NOT do something with 🤓 In so doing, I’ve made mistakes but I’ve also prospered greatly and shown myself how to find security not in external forces but instead in my capacity to utilize those forces to my disposal. 💡 In the last couple weeks, I spent more money on myself than I’ve ever spent - mostly on things that I just wanted for the sake of wanting but also, by most societal and community standards, were desperately needed. Beyond that, I spent some money on people who mean a great deal to me and on projects that we’ve been planning and dragging our feet on for too long. 🙏🏻 My true power lies in sharing the comfort I’ve come to enjoy through hard work and dedication to my professional career. I’ve been unsure of myself for most of it, but I’ve also grown and changed in order to truly earn the position I have now. I am so grateful for it, and for my drive to keep on keepin’ on (even if it doesn’t always feel that way.) ✨

#money #finances #prosperity #security #selflove #selfcare #doitlive #abundance #bringit #energy #healing #equinox #ariesseason
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Ele dança muito 💣 Marquell

#bringit #dd4l #dancingdolls #coachmarquell
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Eu amo quando ela lidera as Dolls 💞

#bringit #dd4l #dancingdolls #teamkanarie
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Time to get back to work🇿🇦✈️🇺🇸

#boxing #southafrica #usa #bringit #hereicome #worldchampion #champion #flying
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2017 broke me. It shook up everything I thought was stable to show me where the holes were so I could come back stronger. It came to remind me that no matter how amazing I thought things were, there are people out there that never want to see you win. They will come after you projecting their own insecurities onto you to try and bring you down. 2017 showed me how strong I actually am. 2018 changed my life. It showed me that hard work and dedication do pay off. It also showed me that the fairy tale does exist. 2019... I am ALL IN. I’ve had friends betray me. I’ve had business partners project their insecurities onto me and blame me for their lack of success. Death in the family back to back. My character attacked. I’ve had everything thrown at me to prepare me for this year. I walk with my head held high, clear conscience, confidence restored, anger and hurt released .... I am so ready for what the rest of this year is going to bring! 🙌🏼

#bringit #strong #winning
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Off to deliver keys to my clients. 🏡 🔑 Going extra casual and in sandals because it’s SUNNY!! ☀️💖😎

#bringit #sunshine #blueskies
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Pro Day is tomorrow! It is not open to the public but you can watch all the action as live coverage now starts on UKAthletics and SEC Network + at 10 am ET.

#BringIt
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👎🏼 nope not today satan! just going to sit back and let you dig your own hole 🕳 i will not give in! i will not give you power over my mood & growth! i will not sink to your level i will be the same compassionate unselfish understanding and forgiving strong woman i am because that is who i choose to continue to be no matter how ugly it gets because i have two tiny humans looking up to me and it is what is for the best for all. ✌🏼 . .

#strongmom #bringit #nofear #wegotthis #undiaalavez #sitback #wait #lightattheendofthetunnel
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Workout 4 in the books!! This one both challenged me and fired me up at the same time. I have goals for some of the moves in this workout now. I WILL be able to do them soon!! Here’s the thing though, yes I had to modify a little but who cares!! Yeah I said that. I woke up, put my workout clothes on, and decided to fight for myself this morning. To fight for a healthy body on the inside and outside. I know it’s not about the number on the scale but let’s face it, I DO want to see it move backwards. Not because I want to “look” like some Hollywood star, a rockstar, or get the attention from people I see. This isn’t about anything other than me living a long and fulfilled life. A life where I can go hiking without losing my breath. A life where I can play the sports I love to play without taking long breaks to breathe proper again. A life where I know I’ve done my part to make sure that my heart, lungs, and other organs are healthy. So I will continue to wake up and slay each day, until that happens. Do I want a fit looking body? Yes of course I do. But that will come by doing the things I’m doing each day. But don’t ever forget to change the inside too. Until you love yourself for who you are, you will never be happy, no matter what size of clothes you wear. So what are you going to do TODAY to fight for you?!

#mm100 #letsdothis #bringit #allthemuscles
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Happy first day of spring!!! 🌷🌷🌷 Thank you to my beautiful friend @shebuti for these beautiful buds! They are giving me hope that summer is coming and remind me wedding season is right around the corner! This is going to be my best year yet!!! 🙌

#sendit #firstdayofspring #spring #tulips #friends #blessed #chicagostyleweddings #theknot #weddingseason #iown2019 #soulsister #buds #bigthingspoppin #bringit
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Strength is through the roof, up 4kg since my heart op and feeling so so good. Onward and upward! . . .

#bodybuilder #gymaddict #gains #backday #gymworkout #abs #sixpack #core #coreworkout #stayhungry #workhard #backonform #motivation #selfie #bringit
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Like seriously this was all of us this morning. What will the afternoon bring? Tonight we have poker at

#toadz- #poker #bringit
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Everybody wants to see the Village at Waterside. 🦆 What are YOU waiting for?!? Come see us! 🙌🏻

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More photos!! From our last show at Brauerhouse with BOBAFLEX! What a blast!! Photo credit:@alp.productions

#supportthescene #musicians #music #loveit #lifestyle #metal #hardrock #guitars #drums #bass #vocals #hashtag #yeet #blackandwhite #bringit
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Here are some pics from our last show at PENNY ROAD PUB!! Photo credit: @alp.productions

#supportthescene #musicians #music #loveit #lifestyle #metal #hardrock #guitars #drums #bass #vocals #hashtag #yeet #blackandwhite #bringit
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Guys get ready for the Ronnie Coleman Signature Series Classic! April 6th at the @fortworthconventioncenter you’ll want to put this exciting all day event on your calendars! Come on out and enjoy the fun and festivities as we watch Texas’s NPC athletes take the stage by storm! Also get ready to watch IFBB Pros’s @hunterlabrada and @iamjwarren entertain you with some guest posing you don’t want to miss!! 🚨🦍 Also don’t miss out on all the cool vendors, arm wrestling, grappling and of course stopping by the ABBS booth saying hi to me and the crew and grabbing your latest and greatest @rcss_supplements and @gorillawearusa gear! Can’t wait to see you all there this April 6th, Fort Worth Convention Center! Yeah Buddyyyyyy!!! 👑👑👑••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••

#ronniecolemanclassic #ronniecoleman #metroflex #originalmetroflex #mrolympia #8xmrolympia #npc #ifbb #bodybuilding #classicphysique #physique #figure #bikini #competition #pro #amateur #stage #itson #bringit #compete #workforit #wantit #win #dream #believe #achieve #motivation #youcandoit #yeahbuddy
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I told her baby “Go ‘Head” new single from @alldawaycampedout ft @yln_poppa and @cjgmrbadattitude Submit a video dancing to the single for a chance to win some cash 💰 use the hashtag

#goheaddancechallenge #kenjanae #nicknpattiwhack #lol #nickiminaj #comedy #welive #funny #timdelaghetto #hitmanholla #worldstar #explorepage #explore #nickcannon #danrue #cardib #wildnoutseason11 #fun #funnymemes #chicobean #welivebaby #thatstheone #lifetime #kentjones #captaincamryn #viral #funnyvideos #bringit #danrueandnicknpattiwhackchallenge #drake
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Get ready for tonight and join us on the Bring It Page with Coach D for a Facebook Live at 8:30/7:30c! 💯 Stay tuned after for the

#BringIt #lifetime #tv #dance #dancing #dd4l #dancingdolls
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💃🏽Throwback Thursday 💃🏽 6:15pm Zumba with Nicole 7:20pm Zumba with Orisa Learn more on www.latinbeatstudio.com First timers free! When you sign up online --------------------------------------------------------

#lblove #lblife #LatinBeat #BringIt #weightloss #Fitness #LatinBeatlife #family #friends #Malden #Boston #fitnessworkouts #workout #medford #selfie #letitsync #Strong #SBZ #ToneSculpt #trx #bootcamp #yoga #pilates #reformerpilatesclasses #reformerpilatesworkout #totalgymworkout #bodybypatricia
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Some women know what they bring to the table❤️

#stepitup #blessed #knowyourworth #hustle #power #love #bringit #powerfulwomen #women
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Make sure to bring the pain with this one.. . . Use it as a finisher on arm days or a warmup for the scapula (shoulder blades) . . Slow down & speed up the tempo for added difficulty . . Make sure to bring your python grip strength especially with the 16kg 😂😂 . . @bodies_by_grieco_ 🎥 . .

#bringthepain #bringit #lean #fit #train #strong #warmup #1stphorm #throwbackthursday #lift #fitspo #instagram
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Your best people have a choice of places to work...don’t take them for granted...tell them how amazing they are...make the migration from transactional manager to tribal leader...we ❤️ our tribes and 🍦

#learning #leadership #tribe #bringit #nothing #better #than #the #best #time #is #now #go #all #in
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When you run to the store looking a little rough & hoping you don’t see anyone you know.... of COURSE you run into your FAVORITE Dancer @jaylenerodriguezogarro from @lifetimetv @bringit AND her sweet mom @maraelarodriguez. Jaylene is super kind & down to Earth💕💕💕

#jaylene #dd4l #bringit #dancingdolls #lifetime #photooftheday #dance #dancer #coachd
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At Kentucky we recruit and develop. The two strength & conditioning coaches who are integral in the development of our players are Coach Corey Edmond and Coach Mark Hill. They are THE best in the business.

#Facts #BringIt
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Lets go 😈👐🏻🙏🏻

#amen #fearnone #bringit #lionheart
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First hard workout in my new home training area!

#goodandsweaty #warriorfitness #bringit #mmaconditioning
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Access Bars class in process!!! What amazing possibilities can we receive now!? These ladies rock!

#accessbars #whatelseispossible #gethappy #gethealed #healing #bringit #accessconsciousnessbars
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Blood. Sweat. Respect “Project Rock is not a brand, it’s a movement. It’s a core belief, that I 100% don’t care what color you are, how old you are, where you come from or what you do for a living. The only thing I care about is you and me, building the belief that regardless of whatever the odds, we can overcome and achieve—but it all starts with the work we’re willing to put in with our two hands."—Dwayne Johnson . . @therock @projectfocusofficial @underarmour

#gym #gymlife #bloodsweatandtears #pushyourself #limitless #gainz #bodybuilding #gymgear #headphones #focused #eyeontheprize #workout #flex #pic #pictureoftheday #muscle #bringit #cantstopwontstop #personaltrainer #fitnessmotivation #fitness #fit #instafit #nutrition
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________________________________________________________ : : My next video says "Yes. I can make it. Yes I can." ________________________________________________________ - - -

#kenjanae #nicknpattiwhack #lol #nickiminaj #comedy #welive #funny #timdelaghetto #hitmanholla #worldstar #explorepage #explore #nickcannon #danrue #cardib #wildnoutseason11 #fun #funnymemes #chicobean #welivebaby #thatstheone #lifetime #kentjones #captaincamryn #viral #funnyvideos #live #bringit #danrueandnicknpattiwhackchallenge #drake
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