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🥊 TITLE FAM 🥊 For the last week of

#blackhistorymonth,
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Amazing class with coach Bill Kane and an amazing addition to our team coach Gemet Yeab and had a guest from Ireland non other then Irelands 2012 Olympic silver medalist John Joe Nevin(11-0)

#boxingsparring #boxingtraining #boxingcoach #boxing #boxeo #phillyboxing #johnjoenevin
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Amazing show!! Roger the hit man hilly won the main event!!! I love what I get to do!!!

#life #inspire #boxing #boxingcoach #proffesionalboxing #livingmydreams #boxingfanatik
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Four punch combo

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The show was great!! Roger TheHitman Hilley won the main event!! Amazing experience!! I’m so grateful to see my husband doing what he loves! ❤️🥊

#liveyourbestlife #boxinggoals #boxingcoach #boxingreferee #proudwifey
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Repost from @boxing_repostz using @RepostRegramApp - This is awesome!

#Repost #howto #boxing #Mittology #boxinglife #boxingcoach #mittwork #fitness #🔥 #padwork #personaltrainer #boxing_repostz
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Follow @king_blackrocker 👈👈👈 . Looking at this clip, remember to always keep the opponent on the outside. . Source @theintelligentboxer: We take a look at how Errol Spence Jr. controlled range in his title defense last Saturday. . @theintelligentboxer . 1. Defensive Jab. Spence uses a simple, mostly non-threatening jab to keep Peterson at distance. Not unlike GGG, Spence’s stationary tendency to be grounded and balanced affords him the opportunities to time Peterson’s weight transfers nullifying and stealing any momentum into the pocket. Sometimes this is a full blown jab, other times a flickering jab, and can be as simple as holding his hand out, obstructing Peterson’s vision and crowding the punch zone. . 2. Stiff Arm. Peterson’s most common entrance into the pocket was dropping under Spence’s frequent defensive jab. When @errolspencejr would get beat positionally at the perimeter, he’d often drop his hand onto Peterson’s shoulders, stealing momentum and leverage, obstructing vision, and crowding the punch space, all while pushing Peterson to either side to reset. @andresogward is another fighter of recent that does this extremely well. . 3. Changing the angle. This is mostly self explanatory but Spence’s timing of this showed great ring awareness to avoid getting hung up on the ropes and get back to his dominant middle ring position. . Congrats to Errol Spence and his team on his first title defense and terrific performance. With Thurman still on the comeback, who might be next? .

#intelligentboxer #theintelligentboxer #insidefighting #errolspencejr #errolspence #thetruth #rangecontrol #footwork #boxingdefense #control #boxeomexicano #boxing #muaythai #kickboxing #fitness #fitnesslife #mma #ufc #boxeo #бокс #boxinglife #boksing #boxinggear #fightgear #boxinggloves #hboboxing #boxingcoach #boxingtraining #boxingclub #boxingclass . @twincharlo
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Follow @king_blackrocker 👈👈👈 👇👇👇👇 First part of the left hook series. The point is to show how the greats punch the left hook correctly. There is no pivot, because it’s useless and the most overrated thing with the technique. Heavy stance, quick hand and fast weight transfer are what count. 👊

#boxingformma #drillersmakekillers #boxingcoach #mmacoach #boxingtraining #boxingdrills #presicionbeatspower #nyrkkeily #boxingfit #boxingworkout #boxingtalk #boxinglifestyle #heavybag #boxingtutorial #boxing #mma #fitness #gym #kickboxing #muaythai #fight #workout #fit #fighter #sports #mixedmartialarts #boxeo #boxer #ggg Video
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Mitt-work 🥊💪🏾 Hmu for training sessions/mitt-work.

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When your student needs a sparring partner. Coach got you! 🥊

#work
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The key to dealing with stress is simple: just stay cool and stay focused. 📷: @tekaimedia - Contact us today. Follow Us, Mention this post, for a FREE Class Trial! 3051 Teagarden St. San Leandro, Ca. 94577 📞: 510-483-3006 📩: theteam@kennelboxing.com -

#kennelboxing #kennelboxinggym   #sanleandro #usaboxing #boxingfundamentals #fundamentals #motivated #kidsboxingclass #fitnessclass #eastbay #eastbaygym #bayareafitness #coach #boxingcoach #coaches #boxingclass #beginnersboxing #intermediateboxing #hardwork #hook #training #strength #motivation #kidsboxing #amateurboxing #bayareaboxing #bayareragym #boxingquotes #boxingtrainer
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Some mit work after 6 rounds on the bag. Applying pressure to opponents. Come get some work in! VC: my 6 year old . . . .

#coach #boxing #boxingtraining #boxingcoach #saturdaytraining #mits #mitwork #padwork #heavybags #punchout #cage #aka #akatracy
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Boxing Motivation. Until about 2 years back I had this complete wrong notion about boxing, I thought it was meant for adrenal high, big muscle people and mindless violence. I was so wrong. I went on to acquire a completely new skill at the age of 40. Participated in Ultrawhitecollar boxing for charity. Boxing is indeed a contact sport but it is one of the best full body excercise. It makes you mentally and physically tough. For those people who suffer from anxiety, stress and depression, I highly recommend it. You don't really have to spar with anyone in the ring. But if you learn the basic techniques you can incorporate into your regular fitness schedule. Have you tried shadowboxing and boxing on heavybag? Let me know me your experience as an amateur?

#boxing🥊 #amateurboxing #boxingworkout #boxinglegend #boxingislife #boxinghistory #boxingmotivation #boxingclass #boxingfitness #boxingnews #boxingtrainer #boxingnight #boxingtraining #boxinggloves #boxingdrills #boxinglife #boxingworld #boxinglifestyle #boxinghype #boxinglife #boxingfamily #boxinggym #boxingfans #boxingheads #boxingcoach #boxingfanatic #boxingfanatik #boxfit #boxing #shadowboxing #ultrawhitecollarboxing
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🙅‍♂️Wakanda FOREVER!!!!🙅‍♂️ ▫️⠀ Every boxer🥊 has their own favourite ring entrance song🎵 and routine. This definitely plays a role in how the boxer feels and therefore performs before the bell🔔 even goes for round 1️⃣.⠀ ▫️⠀ A few tips on getting a routine:⠀ 1. Find something that calms💆 your physiology yet excites your mind. Music🎵 is typically a great go to for most people.⠀ 2. Visualize the execution of your game plan and see it through. DO NOT forget, however, to also plan for the absolute worst possible outcomes and prepare to adapt if need be. Imagine the consequences of a winning🏆 outcome and let that motivate you.⠀ 3. Be respectful to the ref and judges as they are sacrificing their own time for you and can have the outcome of YOUR fight in THEIR hands. Doesn't hurt to get on their good side right away.⠀ ▫️⠀

#boxing #yycboxing #yycfitness #yycfit #knockout #sport #ko #boxeo #workout #training #champion #gym #warrior #fighttip #boxingcoach #handpads #getstrong #getfit #justdoit #youcandoit #fitspiration #cardio #gym #exercise #weightraining #strong #lift #weights #fit #fitness
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3 ways to defend the uppercut‼️👊🏼 What is your favorite? And why? Follow @fitmastervic for more • • • With @kissimmeemuaythai

#boxing #boxeo #boxeofemenino #boxinggirl #fighter #boxingtraining #boxingdrills #boxingcoach #fitness #muaythai #mma #ufc #canelo #mayweather #boxingworld #boxinggloves
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장작 92km의 거리를 이동해 출전한 동두천배 전국복싱대회!! 대부분 처음 출전하신분들이 많았음에도 멋진경기 펼쳐주셔서 감사합니다!! 아쉽게 종합우승은 못했지만 MVP도 받고 멋진대회였습니다.준비하는동안 많이 힘드셨을텐데도 불구하고 끝까지 함께해주셔서 감사합니다!! 승자에게도 패자에게도 박수를!!! "승리했다고 자만하지 말고, 패배했다고 기죽지마라" 다음목표를 향해~ Guard On!!

#운동 #복싱 #일상 #좋아요 #운동스타그램 #복싱스타그램 #boxing #boxingtraining #boxingday #boxvideos #boxingmotivation #boxinggym #boxingworkout #boxingday #kidsboxinggym #boxinglife #boxingcoach #boxingfamily #kidsboxing #대한권투체육관 #boxinglove #인천논현동복싱 #인천논현동키즈복싱 #인천논현동 #인천논현동운동 #인천논현복싱 #인천대한권투 #운동하는남자 #운동하는여자 #인천논현동다이어트 #복싱대회 ☎️032-723-3636/010-5613-7004 👊카카오톡
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Awesome team sessions yesterday for Fight Camp and Transformation Bootcamp! Well done team 🥊💪👊

#jtatrainingsystems #trainlikeanathlete #jtafightcamp #jtatransformationbootcamp
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Another hellish session for the boys and girls today, the burpee sandwich circuit @courtneyyleeigh style. Well done to all that turned up and turned it on 💪🏼🥊

#beartownabc #beartownboxing #beartownover35s #beartownladies #burpeelover #boxingcoach #boxinglife #gymlife
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My husband’s first professional boxing show! So proud of him for seeing his dreams, and working each and every day to accomplish them! Baby, you are slaying your goals! One proud wife here!! ❤️🥊

#dreams #goals #boxing #boxingcoach #proudwifey
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How to use Lace N Loop...on BOTH Gloves! • Tag someone who uses lace up boxing gloves! We will randomly send someone a pair 🎁 • Follow us! @lacenloop @lacenloop @lacenloop

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Coach indépendant diplômé d'État spécialiste sports pugilistiques vous propose cours collectifs de boxe anglaise lundi et mercredi à 19h30. Coaching individualisé: prise de masse, perte de poids, perfectionnement sportif, accompagnement en compétition ou remise en forme. Leçons individuelles de boxe anglaise selon vos disponibilités. Rendez-vous 7j/7.

#boxinggym #gym #boxingbag #training #toulouse #toulousesport #boxe #toulousecity #boxe #toulousemaville #boxingcoach #bytoulouse #soboxe #sosport
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