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First time doing deadlift in 3 months, it's not 200 kg but, it's the right way 😊 I will beat this injury! 😤

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Итоги зарубы с Мущинским Олегом(57 лет, вес 130кг). Результат: первым подходом присел 245кг, от дальнейших попыток отказался. Я(25 лет, вес 115кг) в первой попытке повторил вес 245кг. Во второй попытке присел 255кг. Правила были: присед без экипировки, без пояса, с голыми коленями. Вне зачёта сделал попытку на 270кг. Не встал, не хватило скорости подъёма, поймал стоп в м.т.

#powerlifting #powerliftingmotivation #gym #gymlife #lifestyle #fitness #motivation #strong #weights #gains #strength #squats #deadlift #beastmode #powerlifter #training #crossfit #fitnessmotivation #serpuhov #russia #weightlifting #muscle #bench #benchpress # #squat
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Lips meet teeth and tongue👄🐍 - Credit to @sprousehartcd 💋 -- - - - -

#riverdale #yogapants #yay #beastmode
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A huge thank you to all the guys at @prosupps for a hell of a Christmas gift! @ike_prosupps you’re a genuine friend a good dude i appreciate all the advice you’ve given me over the last year and want to wish you a very merry Christmas.

#defyinglimits #barnutrition #defyyourlimits #supplements #gym💪 #beastmode #gains #gymlife #bodybuilding #fitfam #fitness #goals #barrepublic #workout #moveweight #workoutmotivation #lifting #build #acheive #respect #ifbb #npc #bodybuildingmotivation #spreadyourwings #dowork #alwayslearning #prosupps #mrhyde #drjeckyll
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By: @starboy_barsparta 💪 Follow us➡ @calisthenicsfreestyle⬅ @calisthenicsfreestyle⬅@calisthenicsfreestyle @calisthenicsfreestyle⬅@calisthenicsfreestyle

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💡💡💡💡 BOSU MIX • • • • ❌❌❌❌❌❌❌❌❌❌❌❌❌❌❌ DONT LET THE WEEKEND DERAIL YOU FROM YOUR GOALS! ❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️ ❗️❗️ • • 🎶 @billybi$hop• •

#dkfitness #bosufitness #bosuworkout #bosu #funtionaltraining #bodyweightworkout #homeworkouts #coreexercises #african #hittworkout #fitdad #dreads #yycfit #medicinehat #beastmode #congo #functionalfitness #personaltrainer #workoutroutine #getfit #fitfam #fitso #fullbodyworkout
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Guys you got to try this ! I prefer this over the usual boring rower . You can work multiple muscles . Very good back day finisher 🔥💪 . I had it on medium level . But levels can be increased if you would like to challenge yourself further . ✅🔥 ✅

#flex #backday #gymshark #jdgyms #manchester #diet #gym #gymlife #gymrat #aesthetic #fitnessgoals #fitness #ripped #shredded #bodybuilding #bodybuilder #squat #beastmode #muscle #abs #bicep #fitfam #physique #universityofhuddersfield #huddersfield #bodybuildingmotivation #gymshark #dubai #dubailife #jumeirahbeach #thegymgroup
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— 🌲🎁🎅🏻 WAITING FOR CHRISTMAS A new pic of @hugoo.fit everyday !! 📸💪🏻💪🏻 — Notre calendrier de l’avent chez @art.fit.photography c’est chaque jour une nouvelle photo de @hugoo.fit !! 📸💪🏻💪🏻 —

#artistic #fitness #instafit #shape #aesthetic #shredded #bulk #muscle #musclemen #muscledude #musclebeast #beastmode #alphamale #malemodel #men #male #malephotography #fitnessmodel #fitnessphysique #fitnessphotographer #artphotography #arms #biceps #hugearms #chest #pecs #hugepecs #abs #veins #veinspoppin
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3 weeks out from ACL reconstruction🤧 I can complete 20 leg raises/bend to 90 degrees🤯 DEMIGOD RECOVERY🤙🏾 (no more brace). - I feel like I needed this so you guys can see how hungry I actually am!! I’m comin for everything plus more🗣 - YOU SEE HOW SKINNY MY LEG GOT THO?!🤦🏽‍♂️😒 • • •

#demigodshit #demigodrahz #demigodtribe #summer18 #demigodwave #explosivepushups #explosivetraining #bodyweight #bodyweighttraining #bodyweightmasters #killsession #nostrugglenoprogress #personaltrainer #fitnessmotivation #fitness #fitfam #fitfamily #fitfreak #keepgrinding #nodaysoff #beastmode #explosivepower #explosive #summer18 #streetworkout #parkworkout #freestyle #combos #legday #fullbodyworkout #nostrugglenoprogress #tatted - - - @shredded.union
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Squats from the other day with 455 @8. Twas a good day with squats could of gone for a heavier triple... ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 455x3 • • •

#gains #gym #better #squats #legday #quads #stronger #positivevibes #powerlifting #power #powerlifter #bodybuilding #body #fit #fitness #fitfam #fitspo #fitnessfreaks #athlete #lifestyle #workout #training #muscle #beastmode
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I choose. To live by choice, not by chance. To be motivated, not manipulated. To be useful, not used. To make changes, not excuses. To excel, not compete. I choose self-esteem, not self-pity I choose to listen to my inner voice, not the random opinion of others. I choose do to thing that you won’t, so I can continue to do things you can’t.

#SPARTAN #AROO . . CRUSH #KeepPushing #TrustTheProcess #TrainHard #Fitness #FitnessJunkie #HIIT #Plyo #Plyometric #FitDad #Dadswholift #iLift #Fit40s #CreateHealthyHabits #FindYourBalance #GymAddict #GymTherapy #Gains #FullBody #Kettlebells #LiftHeavy #Beastmode #MaceTraining #Mace
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No need for a team... I am the team... What position Im playing today bae..@mr_aesthetics1st 😂❤ Gang __________________________ Aesthetics 1st Fitness & Nutrition "DO MORE, GET MORE"

#aesthetics1st #fit #fitness #fitlife #fitnessmodel #fitnessmotivation #trainer #model #nctrainer #beauty #beastmode #workout #bodytransformation #bodybuilding #nutrition #eatclean #traindirty #girlswholift #aesthetic #transformation #fitandsexy #igers #instagramers #live #lifestyle #dungeon #athletics #fitspo #twerkersize #hiphop
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🇬🇧My muscles are not only huge😈💪🏽They work too💪🏽😎 🇨🇿Moje svaly jsou možná velký..ale pořád funkční💪🏽😈😎

#womensphysique #routine #routineprep #pushup #onearmpushup #womenspower #stronggirl #fitness #fitnessmotivation #staystrong #staypowerfull #gymgirl #beastmode
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Be unrealistic about what you want.

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Let’s go bears!!!

#chicago #chicagobears #beastmode
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Hope everyone’s having a blessed and beautiful holiday season! 🥰I’m super excited about so many things coming up and can’t wait to share all. Have a great weekend and talk soon! . . . . . . . .

#dance #Dancefitness #fitness #fitfam #ig #iger #fitnessmotivation #fitspo #fitnessgirl #fitnessaddict #fitnessgear #fitnessblogger #yoga #pilates #la #summer #beastmode #ootd #fashion #ig #igers #iphone #follow #followforfollowback #likeforfollow #likeforlikes #holiday #holidayparty
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Go MJ! 🏃🏾‍♂️🏀

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“Work hard so you can play HARDER” Chapter 34 I am on my way😘. Bodies are truly made in the fall/winter. LET’S WORK!!😜

#trainforthedress
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@lagniapperugby loves our @ccbluesrfc Go Coach Sean and Coach Brian! 💜🏉

#lagniappe #lagniapperugby #blues #championship
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When two warriors go to battle, putting it all on the line, you get 🔥 - 1 week to go!

#whytechisora2
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Yesterday We had a one of a kind experience in a class among a plethora of strong and powerful girls and women. It wasn’t a yoga or fitness class 😉💪🏼I’ve been wanting to take a class like this for a while now. Even though I’ve read countless amount of literature on this subject over the years, it’s still beneficial and empowering to hear all this info coming from professionals. My sister in law @carrie244 and I took this incredible

#WomensEmpowermentClass
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V-Bar Rows - Part 2 (drop set)

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