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The struggle is REAL! Waking up early is best for my

#Dosha, #audio #balance
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قشنگِ دوست داشتنی🍃 با این رنگ خاص و جذاب، همیشه منحصر به فرد❤

#foreomini2 #foreo #lunamini2 #skin #balance #beauty #love
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It's meant to be my night of from training. Can't help myself!!! @gym_factor_ltd

#beam #train #practice #balance #gymnastics #homegym #gymnast #pointed #me #instakids #mypassion #dreams #goals #nevergiveup #trainhard #dreambig
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What other natural herbs do you find helpful? I'm drinking a tea made of: orange peel, rosemary, lavender, ginger, chamomile, dragon well green tea leaves, raspberry leaf, rose hips, lemon balm and milk thistle.

#herbs #tea #greentea #nature #lavender #ginger #rosemary #essentialherbs #raspberryleaf #lemonbalm #milkthistle #healthy #tasty #delicious #420nurses #healing #balance #missplants2u #greens #herbs #plants
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When the coolest people on the planet are rooting for ya ❤️🎶🥰 @cicicava you precious treat of a human being. Lots of love to ya! Till next time 😘 catch me spinnin’ tonight @palomareykjavik from 11pm followed then by the hood sibs aka TTT & ShaDee. See you on the daaaancefloor . . . . .

#house #housemusic #housemusiclovers #sbeenaround #housemusicdj #dj #djlife #djing #mixbizz #deephouse #soul #techhouse #passion #feelnice #lifeisnice #pioneerdj #pioneergear #pioneerdjing #goodvibes #balance #soundcloud #keepitunderground #reykjaviknightlife #reykjavik #danceallnight
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Excellent video from @palomerolero

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These cool dreamcatchers from @alisse_littlepandamusic hand made and sold here. Sacred Elements Open 7 days a week 10am -6pm. We sell crystals and are known for all our healing services. Come visit us sometime. Will be happy to give your the tour of our place.

#centuryoldtradition #sacredstones #sedonaartists #sacredelements #balance #tranquility #innerandouterpeace #redrocks #sedonaarizona #sedonaredrocks #sedonavortex #withrespects #respectingtheland #respectingnature #honortheland #sacredland #sedonahiking #sedonarocks #rockstacking #balancedlife #localartisans
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They have taken more money of mine in the last two weeks than I'd like to admit. COFFEE JANET IS MY FAVORITE MEAL REPLACEMENT IN THE UNIVERSE. Also, tried the fresh greens juice with it. Loved it. Not bitter at all.

#ilovejuicebar #juicebarmtjuliet #proteinsmoothie #vegan #health #fitness #foodie #ilovefood #foodlovesme #travel #explore #newthings #smoothie #juice #raw #vegetarian #growth #balance #foodisfuel #behappy #eat #happiness #bodygoals
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Its been a while since I played with one arm handstands. No real hold here. But I definetly feel more controle workin on them 😁

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Friday Morning Vibes: just over here lifting, flexing and eating all the cookies 💪🏽🍪 • • Not as lean as I was this past summer but I'm all about the changes I've made and loving the balance I've found between good food and the gym ✌🏼️ • •

#friday #motivation #realtalk #reallife #balance #fitness #fit #fitfam #gym #workout #goals #progress #gains #abs #booty #instagood #lifestyle #healthy #happy #eatthefood #lifttheweights #behappy #eatthecookies
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Dynamic vinyasa with me tomorrow @8am at Earth Yoga Boulder 🌍 💜 as we continue to target hip stability, this class focus will be ankle mobility for hip stability matched with oblique strengthening for core stability. . Foot and ankle strength and mobility play a huge role in the health of your knees, hips, and back. If you struggle with foot/ankle issues like a large percentage of our society, come learn some tips and tricks to refocus on building from the ground up to create more efficient functional movement patterns.

#strongfeet #strongankles #strongbody
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Here’s another one...from today. Holding my body weight on upside down pull-ups 🙈

#pullups #balance #chest #flexfriday #hoop #go #gym #gymmotivation #calesthenics #strength #power #happyfriday #❤️
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Currently analyzing the spectrum between beauty and pain ::

#onelife #balance #infinitebeauty #infinitepain
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@anasta_lov absorbing that glorious morning sunlight 🌞

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For me, body positivity is about being kind to ourselves and believing we are all worthy of self-love no matter what size we are. It’s about changing our thinking to being thankful for what our bodies do for us, instead of what our bodies look like! ❤️ . . . .

#alwaysenough #bodypeace #balance #positivebodyimage #bodykindness #journeytowellness #selfacceptance #strongnotskinny #loveforall #workinprogress #empoweringwomen #selflove #happyfriday
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Sometimes you will feel motivated and sometimes you will feel like doing nothing..but it really doesn't matter how you feel... because unless you got the flu....you got goals and gainzzz to reach! It's Gainzzz time @ JWWfitness, JWHO LLC.

#personaltrainer #phoenixtrainer #scottsdaletrainer #strengthtraining #cardio #nutrition #balance #flexibility #coreworkout #teamgainzz #alldayeveryday #jwwfitness
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In the pursuit of goals and never-ending task list, it’s easy to miss out on so much of life! After traveling most of the week for work, Friday afternoon strolls and lunch with my wife is just what the doctor ordered! ——

#work #life #balance #goals #datenight #entrepreneurship #dateyourspouse #womder #slowdown #spartanrace #spartan #spartandad
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Finding a work to life balance is everyone's goal. Dr. Vinti Shah, who enjoys baking almost every available weekend with her daughter, Sia, 7, and three other professionals share their tips with Business Weekly. (📷: Jeremy Drey) . . .

#photojournalism #photojournalist #newspaper #reportage #BerksCounty #ReadingPA #worklife #lifework #family #balance #baking #familytime #maketime #momlife
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So you think a 160m line is too long to surf on? Well, explain that to @terashy88. He thinks that it is the perfect length to go BIG!! Slackline: @slacktivity - halfMarathon. Here in Finale Ligure. . .

#surfing #bigsurf #slacklife #slackline #highline #slacktivity #powermoves #balance #sport #legworkout #funsport #finaleligure #boragni
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Sometimes you need a day off to go watch a movie and center yourself...

#Balance #Glass #MNightShyamalan #Unbreakable #Split #TheBeast #UnleashTheBeast #Heroes #iMax #CaribbeanCinemas
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What do you see... two sizzling eggs or a kind of upside down yin yang ☯️ ? Weirdly I saw the latter as I merrily fried these beauts for my girls this morning. Have been inspired to find my inner zen after meeting the amazing @nikiperryyoga during one of the @thecollectivechichester fabulous “mingle” events and she has got me thinking about

#balance #meditation. #present #freelancing #friyay #zen #winetime
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R•E•S•T- 💤 I find it common among those who are constantly moving have a hard time resting. Many that I have spoken to feel lazy when they rest and often find it hard to sit still. Whether relaxing or sleeping, rest is a necessity. You are not lazy for taking a day or even an hour to yourself. You cannot perform at your highest if your body is not taken care of. It is not weak to say that you don’t have the energy or strength to take on a particular project or situations. Build • Grow • Evolve - 🦚TheImaniComplexInc @theimanicomplex @theimanicomplexinc ——————————————————————————

#selfcare #motivationalquotes #mondaymotivation #writer #health #mentalhealth #balance #theimanicomplexinc #theimanicomplex #community #selflove #333 #888 #555 #Meditation #Fit #Fitspo #Healthy
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R U L - refleksion, udvikling, læring || Da jeg tog min coach uddannelse var overskriften for en coaching at skabe RUL. Et par dage på langs har også givet anledning til refleksion hos mig om udvikling og læring. Så fagbøger og notesbøger er fundet frem til weekenden, til samling af alt det, der lige nu blot er tanker, men som skal blive til handling. Hvordan skaber du refleksion, udvikling og læring i dit liv? Altid fra hjertet ❤️ Camilla

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We work like we don’t have kids, and mother like we don’t work. 🤔 This leaves so many of us feeling depleted, lost and wondering despite how much we love our family how come i feel so exhausted and frustrated? . 🙈 How can we possibly give the best of ourselves to our family and children if we feel so depleted? Like we are juggling a million different tasks? . 🤔 Many of us have forgotten to do things for ourselves. Being a mum, wife, daughter, entrepreneur, employee or employer or whatever role you have -we become defined by these roles and we sometimes forget about the person beneath the titles. .🙈 We focus on keeping everyone else happy and forget about ourselves. When you go on an aeroplane and they tell you “in the event of an emergency please ensure you put your own oxygen mask on first, this way you are able to help others”. (Ok that’s not the exact wording but you get the gist!) 🤓 When we do things for ourselves we in effect put on our own oxygen mask we then give to others from a place of LOVE and fulfilment opposed to resentment and intolerance. 💫 . This way we give the best of ourselves to the ones we love ❤️❤️

#nourishyoursoul
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Sunshine, farm, coffee, and a cozy reading space.

#florida #sunshine #vacationmode #birthdayeve #dayoff #veterinarianlife #balance #selfcare
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1️⃣8️⃣4️⃣ lbs

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Иногда просто нужно остановиться, никуда не спешить, ничего не предпринимать, не мчаться по жизни на перегонки с ветром, ничего не ждать... а просто понаблюдать за жизнью. поучиться чему то у неё, как ни крути, она взрослее и мудрее меня. Солнце, в любом случае взойдёт и без моих усилий, земля тоже продолжит вращение и даже скорость не сбавит 😎. так что небольшие «осознанные каникулы», только на пользу ✌️

#enjoywinter #greece #vacation #memory #meditation #wise #stop #balance #neverend #windofchange #farfromhome
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Towel pull-ups: Nothing crazy, but a benchmark for myself from a couple days ago. They’ll come back quickly I hope now that they’re back in one of my pull sessions. Happy Friday? (Not a typo) ———————————————————————

#pullday #armwrestling #bodyweighttraining #pushup #pushday #strengthtraining #functionaltraining #balance #deadlift #squats #functionalfitness #healthybody #fitnessgoals #indianclubs #bodyweightworkout #workoutroutine #strongfirst #healthylife #onnit #fitfam #fitdad #kettlebells #benchpress #strongman #resistancetraining #mobility #trainhard #strength #dataout
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“To a mind that is still the whole universe surrenders.”

#LaoTzu #yogapose #yoga #stillness #balance #photgraphy
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Finding balance in your everyday life is essential to living a healthy and fulfilling existence. . I created this sequence to challenge the body and your proprioception to strength you physical and mental stability! . Take a few minutes to strengthen not only your body, but your mind as well and set yourself up for success. . Visit my blog, link in bio!

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Soy palma que en la brisa le baila sólo a la mar 🎶 🌴 • • • •

#paradise #lavidaesunacancion #hangon #fly #justforfun #balance #push #handstand #palmtree #dance
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Now that the holidays are over..I need to get back on track and incorporate more healthy goodies in my diet. This is what I call “balance!” Felt like having something sweet for breakfast today so made me some loaded chia seed pudding!😋 What’s in it..?👇🏻 🌱Chia seeds 🌱Coconut 🌱Blueberries 🌱Goji berries 🌱Banana 🌱Almond milk 🌱Maple syrup Soak the chia seeds overnight in almond milk in the refrigerator, then top it off with the rest when ready to eat..mix it well & enjoy! So Yumm!!! 💚👌 • • •

#food #foodblogger #foodblog #healthyfood #healthyrecipes #wellness #chiaseeds #yummy #eatwell #breakfast #happyfriday #balance #lifestyleblogger #lifestyle #nutrition #holistichealth #wholefoods #superfood #inspiration #motivationalquotes #feelgood #lovelife #selfcare
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I am having another rest day today 😌 but wishing you all a lovely Friday and happy weekend!

#yoganuary #yoga #yogapractice
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Mudra (seal,gesture): Is spiritual gesture and energetic seal, there are more than 100 known Mudra• Gayan mudra or (Chin mudra)is the most used mudra during meditation• . . . ✨Bring index and thump to touch while holding the other three fingers straight, it symbolizes the unity of fire and air as well as the unity of universal and individual consciousness• . . Benefits of Gayan mudra:- . . - Releases stress• - Calms the mind• - Improves concentration and sharpens memory• - Gesture of knowledge• . .

#mudras #adhomukhavrksasana #handstand #handstandpractice #yogaeveryday #chinmudra #yogaforbeginners #yogaforlife #iloveyoga #yoga #yogaforeveryone #yogaforeverybody #yogalife #myyogapractice #myyogajourney #mudra #yogaposes #yogaforever #yogi #yogini #يوغا #balance #yogabalance #practicepracticepractice #practiceyoga #loveyoga
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Let the body heal itself 🥰 Give it what it really needs instead of another pill to masque the symptoms

#bigpharma #disease #illnation #staysick #body #healfromwithin #restore #balance #healthybody #imbalance #imbalances #humanbody
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Lorena en estado puro vs. Lorena posando 😬 He dudado en el orden, pero ¡esa soy yo! Mejor o peor, pero yo 🤟🏻 . Ya tengo en mis manos (temporalmente porque es de la biblio) el libro de @xeviverdaguer que tantísimas ganas tenía de leer 👀 Me gusta primero hacerme una idea de los libros y, si realmente me gusta, comprarlo . He hojeado (sí, con h de pasar hojas) el libro de camino a casa y ya he detectado varias cosas brutales y muy útiles. Me fascina porque me veo a mí, con mis desequilibrios hormonales de estrógenos, progesterona e hígado que él tan bien conoce 😱 . Tengo que reconocer que Xevi es tan mediático que no empecé a leer nada suyo hasta hace muy poco. A veces asusta y confunde que una persona tenga tanto éxito (no sé si me entiendes 🤔), pero su enfoque

#PNIE #sindromedehana #histaminosisalimentarianoalérgica #histamina #histamineintolerance #histaminosis #déficitdeDAO #histamine #sinhistamina #meodianvariosalimentos #singluten #glutenfree #soyfree #dairyfree #intoleranciaalimentaria #microbiota #intestinopermeable #distensionabdominal #hormonas #estrógenos #progesterona #xeviverdaguer #salud #health #intestine #intestino #XeviVerdaguer #balance
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. Çünkü ayın parladığı yerde karanlığı görmekten başka şansın yoktur. . Tesla’nın ışığıydık ve Dostoyevski’nin karanlığı. . . . . . __________________________________________________

#yoga #yogalove #nature #instagood #workout #color #wellness #training #goodvibes #loveit #mindfulness #fitness #positivevibes #sport #gym #balance #strong #vibes #life #love #lifestyle #fitfam #instalike #goodvibesonly #meditation #motivation #instalove #gymlife #handstand #gratitude
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Fri-nally the weekend! But the grind won’t stop 😏 Model @jbernal0810 📸 @k.r_production

#BecomeBILT #BILTATLX
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